Is Chocolate Really Good For You? | Talking Point

Is Chocolate Really Good For You? | Talking Point | Full Episode

Рет қаралды 57,840

Күн бұрын

Chocolate is usually deemed a guilty pleasure but what if you don’t have to feel guilty eating it? Host Munah Bagharib does some decadent research into how this sweet treat has some health benefits for our heart and brain. But what type of chocolate should we eat, and which should we avoid? We put some chocolates to the test to find out.
0:00 Introduction
1:00 Inside a chocolate factory
2:03 Ingredients in chocolates
4:28 Health benefits of cocoa
6:55 How much dark chocolate should you eat?
10:40 Lead and cadmium in chocolate?
14:21 Lab results: heavy metals in chocolate
15:40 Which cocoa beans risk contamination?
19:05 Low GI chocolate?
About the show:
Talking Point investigates a current issue or event, offering different perspectives to local stories and revealing how it all affects you.
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Пікірлер: 85

@bokbokeh 16 күн бұрын

Beautifully documented! 😇

@infinitepower1449 16 күн бұрын

Informative video 💯

@EcomCarl 16 күн бұрын

Chocolate brings joy and antioxidants-what a combination! 🍫 Going for high cocoa content while savoring in moderation is definitely the sweet spot.

@glenn.c 15 күн бұрын

chatgpt reply honestly.

@jhebztv1595 14 күн бұрын

Eating too much chocolate It will cause kidney stones too much calcium oxalate

@Bekindloveis 13 күн бұрын

Very good research & informative but Wish u had indicate in your notes to give credit to the last shop u did the filing so we can find out where it is i didnt know there is a chocolate shop that lets u do your own toppings 😮👍🏻 thanks

@diresai 16 күн бұрын

Great video! Where's the last place tho?

@sathiarajkrishnamoorthy4888 16 күн бұрын

Mr bucket chocolaterie

@rajfc 16 күн бұрын

rare really good show from CNA

@sfbefbefwfvwfvsf2722 16 күн бұрын

I take dark choc but when I saw reports of Lead and Cadmium level inside cocoa I reduce my intake.

@anasqai 16 күн бұрын

What about "dark chocolate", does a "bulk rectangle version" exist? What about the tray like half width of Cadbury maybe to wrap like that using aluminium? Planning to combine own recipe: choc-percent maybe like that as a "stocks left" type of website 1 day. Sometimes we just desire a kind of sweetness in life, the positioning and location of "safer from voltage from equator hole" could cause to be inside house, online order.

@crystalloh4434 4 күн бұрын

Why is episode on the review on discount stores removed?

@cheny6489 16 күн бұрын

i came here for munah

@braq9775 16 күн бұрын

I came to Munah also 😩😩😩

@braq9775 16 күн бұрын

Oh nvm u meant something else sorry my bad

@izfidaAJ 16 күн бұрын

#MeeToo #Mee #Too #SameAlso #Same #Also

@izfidaAJ 16 күн бұрын

6:55

@Sigma_Male_Anti_Female 15 күн бұрын

@@braq9775 Touch grass. Take a shower.

@maxxie6275 16 күн бұрын

when will steven be back

@vtecspec2 16 күн бұрын

What's the location of the last cafe that she went to?

@xfool 16 күн бұрын

The darker ones like 95%-100% cocoa taste the best, anything below 90% is too sweet for me

@trezenx 16 күн бұрын

you do realize sweetness comes not from the chocolate? there are plenty lighter ones like 76% thar are still bitter

@xfool 16 күн бұрын

@@trezenx well in general lower % tend to be sweeter than the high ones. I have not come across those lower than 100% thats bitter, they may be sugar free using alternative sweetner.

@youtubeprofile2070 16 күн бұрын

It's a pity they cut the part about ruby chocolates. Otherwise, great video as always. 😊

@avastacia 16 күн бұрын

I noticed that too 🤨

@Strawation 15 күн бұрын

patent still ongoing. you want a copyright infringement lawsuit?

@genosypheus 16 күн бұрын

21:44 wt f? hands in a jar meant for sharing with other patrons?

@barblee9615 16 күн бұрын

Having the same thought, too.

@ruffriffing247 8 күн бұрын

Me 3....wtfff

@ilya.b 2 күн бұрын

07:55 This is an insane advice! At 07:33 they said that the 100% chocolate is free of sugar and even diabetic-friendly, which is true, but then they procede to advise to eat it with dried fruit or peanut butter, both of which are full of sugar! With an advice like that you might be better off enjoying your 72% or even 50%+ chocolate, the ammount of sugar you consume might even be lower.

@MangoPringo 11 күн бұрын

Anyone knows the brand of the cocoa powder the cardiologist is consuming? Thanks!

@michaelmacdonald9258 11 күн бұрын

Hi, that’s me! I use a brand called cocoaVia it has been through clinical trials and has ben made to have high flavonoids content

@MangoPringo 11 күн бұрын

@@michaelmacdonald9258 thank you! Will try it next time 😊

@silashuang615 9 күн бұрын

@@michaelmacdonald9258Hi Doc, did a quick check its like $2 per serving! Any (more) affordable option you'd consider?

@mabala 15 күн бұрын

Heavy metals!? Like ... Gold ???

@ThePatricktan6 16 күн бұрын

21:3 where is this shop?

@chinchinng3535 11 күн бұрын

Believe this is Mr. Bucket Chocolaterie at Dempsey

@ThePatricktan6 10 күн бұрын

@@chinchinng3535tq❤❤

@d.c.484 16 күн бұрын

Just add stevia or monkfruit to your coco powder drrink 😀

@TheTeaParty320 16 күн бұрын

M&Ms for me.

@-kingofsaiyannappa-9057 16 күн бұрын

I need more Heavy Metals in my chocolate!!!! 😈😈😈🎸🎸🎸🤘🤘🤘🤘🤘

@jonyongkkkl5119 16 күн бұрын

My answer to every Talking Point video ever : Everything in moderation la! No need to research so much actually.

@reezevlog 14 күн бұрын

no harm to give us more infos about it…. knowledge..but i agreed with u, everything in moderation is fine..

@sokengng329 16 күн бұрын

Why not just make a drink with cacao or cocoa powder and cut the sugar? Have the benefits without the downsides (sugar).

@kinokunia 12 күн бұрын

No need to downplay it, it will contain lead, and there is no known safe level of lead. That's the truth

@princevaliant 8 күн бұрын

If the low gi chocolate was made with artificial sweetener, it is as toxic....

@trezenx 16 күн бұрын

oh come on!

@miklee4834 15 күн бұрын

I want to work in a chocolate factory 😂😂😂😂😂

@ivychua4091 16 күн бұрын

I make my OWN artisan chocolate snacks at home #NoWhiteSugar #NoPreservatives #Vegan 🤎🤎🙏

@MysticScapes 16 күн бұрын

🤟🏻🤟🏻🤟🏻🍫🍫🍫

@igweogba6774 16 күн бұрын

Everything seems to have one form of poison or the other these days. I am just tired

@chekseng80 5 күн бұрын

I found perfect bal in90%

@kisho8477 16 күн бұрын

alah everything just consume in moderation je, end of story...no matter how healthy or bad a food is, semua in moderation je

@heroheng3840 15 күн бұрын

So in simple terms just enjoy it moderate levels. Lol that what she did in the end

@MrChubhub22 8 күн бұрын

Chocolate will be good for you if its made the same way as soylent green was

@gian7941 16 күн бұрын

CNA why your videos sound too low, my volume are max and my speaker are max but still low sound

@YewRisistible33 16 күн бұрын

I think u need to check ur ears

@gian7941 15 күн бұрын

@@YewRisistible33 nah my ears are fine, maybe your using earphones. their videos lower sounds than Insider Business videos

@marcdesilva1644 15 күн бұрын

Should be Pantera because Metallica is not heavy any more

@alphaTrader.oo1 16 күн бұрын

I only buy Wonka

@Seekay-oe3qz 16 күн бұрын

The biggest fake is white milk " chocolate"

@BlckJack123 16 күн бұрын

Actually chocolate is very problematic due to the caffeine in It.

@dcptiv 16 күн бұрын

2 months ago a doctor told my mother to stop eating so much chocolate because it breeds bad bacteria in the gut & leads to digestion issues.

@Itsmaytoclopramide 16 күн бұрын

Thats because conventional chocolate are high in glucose percentage than actual cacao. Sugar breeds and ferment in gut. Also depending on context. Saying chocolate is bad is just generalization without any context.

@marblueony754 16 күн бұрын

It's not because of chocolates. It's because of the sugar in the chocolate.

@christophertan7466 15 күн бұрын

You should tell your doctor about Dr William Li, the world renowned physician, scientist, MD.

@kiyoponnn 13 күн бұрын

quack doctor lol. she should only stop eating it(always in moderation) if she has preexisting gi issues like gerd, ibs, crohn's disease etc. if it is sugar free, some artificial sweeteners like sugar alcohols can cause digestive issues in some people but it is unrelated to gut bacteria balance. The only real issue with eating too much chocolate is the sugar.

@anandpaulraj8094 12 күн бұрын

Why not just eat berries?? 😂

@chasejones8212 16 күн бұрын

first sentence is a lie.

@Bekindloveis 13 күн бұрын

Although flattering How does she move around is such a tight dress 😄

@Strawation 15 күн бұрын

Good video for what it is. Now, a part 2 to address the very obvious controversy of slavery and child labour involved in chocolate industry. If you really want to talk about "guilt", finish your homework