Is it a Good Idea to Use an Exercise Ball as an Office Chair?
Рет қаралды 2,521
7 ай бұрынIs using an exercise ball as your office chair a smart move? 🤔 Let's discuss it!
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@rngnv4551
My Chiropractor suggested that I get a stability ball to replace my office chair because of pelvic torsion three degrees towards the left and help correct misalignment between visits. Do you suggest not using a stability ball in the case of torsions?
@DANNYN224
Exercise ball you can train your core sitting on chair can’t the ball forces you to sit up straight and take frequent breaks
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