It's a trap when you turn up as a newbie and give your life savings to a bar girl you met a week before to open a beer bar ... Then think you'll ever get that money back. Delusional.

An old saying, a fool, and his money is easily parted. Saw him coming, sucked in, and spat out. Bar girls are famous for it.

Perhaps you retired a bit too early, no point retiring to a foreign country unless you’re financially sound, not a great idea if you have to watch the pennies retirement time should be the best time of your life the grass is not always greener on the other side. You will get no help in Thailand if you come up short at least back home you can always hit up Centre Link.

1. Check your vitamin B12 and D3, make sure you are not deficient on those vitamins, because they are a major cause of depression. 2. 30 minutes walking in the morning and 30 minutes walking in the afternoon, walking is the best exercise to clear up your head 3. Visit a temple and learn meditation, especially mindful meditations. 4. Don't dwell on your thoughts, ignore your thoughts, yes you can ignore your thoughts by being present, that's how monks control their thoughts by being present and with time it becomes natural, I have done it.

2 - 5 years is when you start to live someplace and the vacation starts to fade. Pattaya, in my opinion, is not a place to live. I avoid that place like the plague. It's not the place....its the hordes of tourists, the alcoholics, general idiots, the seediness....the negatives outweigh the positives, which are very few.

Been living in Thailand for 20 years, spent 1 night in Pattaya, never been to Phuket, so much more to do and see in Thailand. Maybe you should go for a look and see the real Thailand.

Facts Everywhere in the world you need money . Stop whinging go home get a job . If you want that life you need money . That's it . Stop telling people that it's so cheap in thailand Not if you don't have money or income , your becoming inbarasing mate . Get a job on the mines save your money then come back . No easy way around it . Facts

Are you out walking everyday? I try to keep up my 10,000 steps per day, even if it's over three sessions. Helps clear my mind and keeps me feeling fresh and motivated.

You need to pull your socks up. Walk everyday get a step counter if you need. Basically 1hour 30mins a day is 10,000 steps. Get to a Gym 2X a week. There are Thais there struggling more than You. Go do some charity work or give a 100-200 baht away everyday to someone less fortunate than You. Depression comes from Self Pity. Cold Showers Cure it as ive said before there's a new Sauna on Soi Korpia ho check it out even do a video on it. Get It Done and Stop Bitching.

The reason for your depression is to do with money problems, how many depressed millionaires do you meet.

Get of that dam bike and do some walking vlogs better for you😮

G’day mate, been here coming on 19yrs. It can be a rough place mentally to live at times. Some times you don’t know if you’re coming or going. You just gotta keep busy and out of the bars. If you ever wanna chat or catch up, give me a shout. 👍

You bought into a business you never had control of , the irony you did the video of your mate who did the same on Pratnamak bar and truck , not a good financial move , that is what caused your depression not alcohol ...

Can be up to you a lot of temptation pattaya you know score no money no honey you know how many freinds you have when money runs out cheers palmy take care

You gotta make your money in the west and spend and enjoy in the east, forget trying to make money in the east as a foreigner you will most likely fail.

Retiring means slowing down. You don't have to complete any jobs in a day. One job each day is more than enough. If you have too much energy, go swimming, walk, and detox. In Thailand, you can go to temples to stay. Overcoming depression is best to be in the nature away from drinking, mixing with wrong people, and worrying about money.

Exercise does help with depression and joining the gym was the best thing I have done for managing my depression.

Thanks for honesty Greg

Buddy Pattaya central would make anyone depressed stick to jometian area its a much better place you need to take peoples advice because doing things your way has back fired hang around good people that dont involve drinking piss best wishes ❤

My heart and prayers to you! 🙏

Can only swing on a hammock and drink cocktails so many times mate.

good thumb nail and editing on this one mate cool to see the progression of ya channel

Thailand is not easy & with no money even worse as the costs just to stay with visas; 90 day check ins; health insurance, & the unexpected is never ending. Even starting a business you need a few years to get to know the system--& who you can trust as the business system is different & a headache & you need an honest Thai manager. Without youre history?. Ive seen many sit in a bar drinking themselves to death & business stolen worse than yours. As youre on a limited budget your best bet Greg is head back home & get a job in the mines or whatever if you can. Pattaya will still be there when you come back & you'll understand more......take care

I'm a 3week millionaire been travelling to Asia for 30years I would never want to become a expat I'm happy to get back home to reality a fantasy doesn't last forever 😊

Aussie in Thailand. Keep off the booze and get up early every morning and go for a 1 hour walk along the beach. In 2 weeks time you will feel alot better.

Yes a mate of mine just married a Thai girl open a guest house in pattaya hope it last for him going to visit him when I arrive in December

100% right mate.

eat lots of bananas and pineapple, that will help your mood

The loss of your bar broke your heart. Time will heal. Sounds like you are now on the right path to recovery.

Chin up mate, well done on loosing 5kg.

i drink beer every day at the legon great people !!! but i only have 6...

Hang in there mate, Cheers 🙂

Being a big trick isn’t easy.😂😂

Get to the gym

good luck friend, wish you the best!

man has to have a sense of achieving something every few days or so. thats why work in Australia as mundane as it can be at times gives one a sense of purpose.also i notice you probs dont have a close circle or 2 of important networks ? 1/work 2/ close network of friends dont underestimate the role n purpose of work even in ya mid-late 50's.doesnt have to be FT work either as long as your attaining some sort of benefit besides money,it could be something as small as having something in common with customers or colleagues that makes you laugh n get thru the long days. personally i dont prescribe to the 5 day working week n im much better off bc of it others tho can work 6/7 days,nuthin wrong with that either. look chasing pussy and/or drinking,gambling,playin golf etc etc constantly becomes boring,i know,been there done that,nuthin wrong with it but theyre souless pursuits,having a purpose/feeling purposeful is crucial. why dont ya try massaging older thai women for a while as a small business,doesnt have to be sexual,give something back set up a peaceful n tranquil practice,rent out a small space,make it light n breezy from the hustle n bustle of the street. try sumthin different man,going to bars 3/4/5 days a week is for losers imo,been to thailand over 20 x's even lived 3hrs up north of BKK for 5 months,i wouldnt have survived all that time in Thailand if even 60% of it was spent in bars,no way ,no how thnk fck i was married to a thai before i mongered there,best thing i ever did n ive done some awesome things in my life but thats my icing,i've nevr let them get one over me,evrything ive got ive given back,not literally of course,but in different forms,not always money,anyway its all about the balance,giving n receiving,gotta get that balance right tho otherwise its gonna be tough dude

Chin UP , Palmy ✅

Is your testo shot testosterone? If so you may have sky high estrogen

Try Medication it helps and makes it easier

Thanks