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Is Sleep Really Important?! feat. Kenny Sebastian and Rega Jha // The Overthink Tank
Рет қаралды 132,547
Күн бұрынHow much sleep do we REALLY need? Can dreams affect the quality of your sleep?? and to quote Billie Eilish - When we fall asleep, where do we go???
Surbhi is joined by Kenny Sebastian and Rega Jha to overthink sleep and whether or not it's really that important?! We talk our favourite movies and shows to fall asleep to, man-candles, nightmares, sleep-paralysis and more!
LISTEN TO THE FULL, UNCUT EPISODE HERE: bit.ly/KennySeb...
Tune in to find if your "sleep hygiene" is on point!
My Instagram: / surbhi.bagga
Podcast Instagram: / theoverthinkpod
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Intro Animation by Deepti. Check out her work here: / deep.teee
Shot and edited by Jishnu Guha
Production Intern: Kenite Christian
Audio mixed and edited by Vijay Doiphode
Special thanks to Rupika Khere.
- - - - - - - - - -
Hey you - yes you - want me to overthink something for YOU?
Email at: theoverthinktank@gmail.com
Don't overthink it, do it!
Find out more at the-overthink-...
#TheOverthinkTank #KennySebastian #RegaJha
@SurbhiBagga 4 жыл бұрын
Tell me about your weird recurring dreams! FULL, UNCUT episode here: bit.ly/KennySebastianAndRegaJhaOTT06 😴
@user-bc9bf6sz9u 4 жыл бұрын
Kenny's and mine both the dreams are same
@tanayonkar3928 4 жыл бұрын
"Maa but VIBES", Should be on a t-shirt, i'll have 10 of those thanks
@sarahbaig2519 4 жыл бұрын
Surbhi's voice is perfect. It's sooo calming
@nainamaggo353 4 жыл бұрын
Rega’s voice is so calming.
@kshypcantdance 4 жыл бұрын
Isn't this where Kenneth shoots his long recordings
@dakshayaninati9133 4 жыл бұрын
Yeah!!
@7ArchEnemy7 4 жыл бұрын
Yeap, once this is over he just moves to the right and now he is the host 😬
@akutmaster111 4 жыл бұрын
*not a podcast
@ijlsr229 4 жыл бұрын
Omg..I just realised Indian students are so must stressed during exams that they get dreams about them for years. Happens to me too. Goddamn. Btw love your podcast.
@satvikgs5855 4 жыл бұрын
Could you explain this further plz?
@ijlsr229 4 жыл бұрын
@@satvikgs5855 like I get dreams about having my maths exam the next day, then I wake up .
@kashishtaank5942 4 жыл бұрын
So truee! Just gave my +2 exams this year and the thing about exams still terrifies! Took non med however i have nightmares about having history/ geography exams with me being utterly unprepared! This is insane 😛
@DEEPANJANBISWAS 4 жыл бұрын
I completed school in 2008, still sometime have those exam dreams 😅
@rkt81 4 жыл бұрын
@@ijlsr229 Worst part is to see our classmate preparing a portion you have no clue about and he says it's sure shot question for the exam due in few days. It's 20 years since I finished schooling. But still the relief when you wake up...uff...😌
@unmol.e 4 жыл бұрын
Wow, Rega Jha seems so much like a female version of me. Right from her sleeping habits and her mom catching her in the middle of the night snacking. Also great podcast Surbhi, keep doing the amazing work that you do. 😊
@veenitverma2720 4 жыл бұрын
Can we appreciate the fact that the host of this podcast is so adorable and pretty.
@kritikatiwari1144 4 жыл бұрын
Kenny: I take a shower and it immediately tells my body, it's time to sleep Women in the room: OOOOOOOoooooooo
@crystalvaz3195 4 жыл бұрын
HAHAHAHA
@chinmay1095 4 жыл бұрын
No one: KZfaq Recommendations: P.S. The podcast was kinda epic 😀
@onemoreishita 4 жыл бұрын
Kenny Sebastian has watched Gilmore girls, my last box is ticked ✔️ #soulmate
@priteshs3357 4 жыл бұрын
What if he's not into girls !! 😬😬😂😂
@sreejas3503 2 жыл бұрын
Yo get a life lol
@chilllife5694 4 жыл бұрын
Damn girl are you making awesome legit podcasts , perfect content to keep us hooked and no bs. Go girl 💪 .
@shabnamafzalkhan1560 3 жыл бұрын
Rega's Nightmare was so so so so similar to mine, that suddenly my smile was faded! It hurts when You watch yourself harming Your loved ones even in dreams! Because for the next every moment You are around them You are not free to say anything which can harm them in real or hurt them!
@yashasspmeharwade8808 3 жыл бұрын
When Rega stopped talking about her nightmares and asked for Kenny's and Surbhi's take on it, ... The awkwardness was so.... Fun to watch...and what's better was the way they tried to make it less awkward.... Lol.... Loved it... 🖖
@ShreyankaTKirubagaran 4 жыл бұрын
Insomniacs unite! YUS! Watching this at 4:49 AM, so appropriate! XD
@swetasingh1401 4 жыл бұрын
Omg! I have the same recurring dreams that Kenny has. My teeth keep falling off and I am just collecting them one by one. It is traumatising and feels so real!
@AshutoshSingh-qj1gm 4 жыл бұрын
I used to have dreams in which I am in a lift, and I go up, I exit the lift, but I am on the same floor, and the shit start turning into horror script. One more was that I fall from a cliff, and then drown into the water, and suddenly wake up catching my breath. Thank god I don't have these dreams anymore.
@harendrasingh_22 4 жыл бұрын
4:30 literally me right now at 4:54 am !
@vs-gj4cp 4 жыл бұрын
Three of my favourite people, the best podcast. Also, Shruti stop being so adorable 🤤
@SurbhiBagga 4 жыл бұрын
... my name is Surbhi but i'll take the compliment thanx
@vs-gj4cp 4 жыл бұрын
@@SurbhiBagga fuckkk, now I'll be thinking about this for the entire day.Also, Shruti is my bestie,my keypad did this 😌
@ShubhamShetMhapsekar0969 4 жыл бұрын
@@SurbhiBagga up the Game...
@tarunlohani263 4 жыл бұрын
@@SurbhiBagga naam mein kya rakha hai!
@jaggubadman65 4 жыл бұрын
Sleep is not what is required.. it is rest and sleep is one of the best way to rest
@brucetimothy4525 4 жыл бұрын
Power of Kenny brought w9k views in just 4 days.
@tanupriya8384 3 жыл бұрын
I found gold when I found this channel yesterday. 🤍
@cauliflowerhead2735 3 жыл бұрын
I have the same exam dreams. I'm glad to know I'm not the only one although that says something about our academic culture.
@shilpa8502 4 жыл бұрын
Surbhi.. I had no idea tht someone like u was there for us overthinkers ... thanks to u ..I guess I can reduce over thinking..Or atleast maybe try to reduce 😅😂.. right now its past 11 30.. and I haven't slept coz I saw this video in my recommendation ..And was like..I have to see it right now!! 😍 I am small fan of Kenny among all those out there (love to him 💓).. I loved the video..And I've become a fan of urs😍.. pls continue overthinking for us 😁!! Lots of love to u surbhi 😶💓
@jashandeepkaur123 4 жыл бұрын
Oh my gosh!!!! Even I had teeth falling off dream just recently and for the first time and I’m barely 22😱😱
@m____s 4 жыл бұрын
I had a dream in which i was at a family gathering, some of my distant relatives there, and we were at some kind of station or something, there were escalators and some hyperloop pipe kind of thing, there were like a dozen vertical floors, and on the final floor i could have taken stares, but i took that hyperloop thing, and midway, that hyperloop truncated and shrunk, I saw a blinding white light which woke me up
@SurbhiBagga 4 жыл бұрын
Mandeep Singh okay wow your dreams are directed by Christopher Nolan 👏🏻
@jatinmulgund9476 4 жыл бұрын
arre wah Yaha pe bhi DMT ke shokeen hai
@riyafrancis7171 4 жыл бұрын
Why does Rega Jha sound like a mallu?
@koushikplays4906 4 жыл бұрын
Call Tanmay,Varun Grover
@Sachin1197 4 жыл бұрын
Ok so first of all, I was shocked when I noticed all the shooting equipment after that I was going to close it because Aisa toh lok sabha me bhi nahi hota but I always give one try and I found these questions are so relatable. Girl you won't believe my circadian rhythm was so fucked up during the college/ hostel days. Now just after joining a company it is normal. I overthinked the reason why I feel more vibes, active and open during night and came to conclusion which I cannot share but yes relatable symptom 😅. And the very first question, when you have to answer a call in the mid of the night. Damn same happens with me I overthinked and came to conclusion that I give more priority to others even if it is a junior not only this I never forgets that I answered a call in the mid of a sleep timing. I can add-on more in comment but it has already become lengthy so ta-da girl. Subscribed
@sibyv 4 жыл бұрын
Kenny love brought me here.. N glad to say would be staying.. new subscriber 😊 Also i relate to all three of u'll in a scary deep level 😬👍
@geetanjalibaruah2348 4 жыл бұрын
Has anyone thought of 'Mendel~the father of genetics' when Surbhi mentioned Mandle?
@knuckleheadninja2307 4 жыл бұрын
6 people have studied genetics
@ryazahmad989 4 жыл бұрын
hey surbhi just here to tell u that i really like u and ur podcast is so much unique i relate to it thanx again. love to u ❤️❤️❤️❤️❤️❤️❤️❤️
@theMangoGal 4 жыл бұрын
And the susu part was so relatable.
@tubakhan2628 4 жыл бұрын
we want more of them kenny and rega pleaseee
@suvendroseal1724 4 жыл бұрын
Why don't you just upload the whole podcast on video? I'd like to see it more rather than just hear it. When you're filming it partly, why don't just do it as a whole, you'll get more watch time here or you can cut it up and upload it and you'll get more shares too.
@Karthik-kt24 4 жыл бұрын
I came here from Rahul Subramanian Friendship Podcast.....And I Felt like I was Hit by a Massive Technological Upgrade...I wasn't ready for this😅😅😄 And it's almost 3am now😛...and I am watching if sleep is important
@vishalvenkatesh4379 4 жыл бұрын
Bring naveen richard if u haven't xD
@jaydevmanik5425 4 жыл бұрын
imagine having a water bed, you sea sick all the time , even in your dreams.
@jaimyrenji5885 4 жыл бұрын
Wow...just heard the uncut podcast, and this was my favourite part!
@aakashthakur2112 4 жыл бұрын
Surbhi has an angelic voice
@dr.ejaztanwar6404 3 жыл бұрын
Now I really want to know what mattress does Kenny own? Where can I get one?
@Karthik-kt24 4 жыл бұрын
2:29 My Younger Brother does all these Hand Movements and Demonstration soo much while talking....It's a very Funny habit😄
@meghanaravi7679 4 жыл бұрын
THEY DO MAKE MANDLES at bath and bodyworks!
@sarthakagarwal204 4 жыл бұрын
Surbhi, Surbhi' s demeanour even Surbhi' s thoughts are so damn cute
@vijaynair3872 4 жыл бұрын
Just for Kenny...
@yashdeepshukla 4 жыл бұрын
Mandle is really a great idea
@SurbhiBagga 4 жыл бұрын
YES looking for angel investors to invest in Mandles! any investors here in the comment section????
@007shumr 4 жыл бұрын
Hey surbhi we need more of these man you are amazing call kanan
@kalpitgupta517 4 жыл бұрын
Bring urooj now. 😊
@manjunair2840 4 жыл бұрын
Only for Kenny❤️
@SnehaSharma-dc8un 3 жыл бұрын
Yep. People really don't talk about the bed pe susu thing till a really high age thing. It's a thing guys. And its way more common then people accept.
@siddharthraghuveeremadaboi2901 4 жыл бұрын
Shamelessly watching this after not sleeping 32 hours. Fuck my life.
@utsav7383 4 жыл бұрын
14:45 Only dream that comes true..😬😆
@jitkr1489 4 жыл бұрын
that's a great idea surabhi.. mandle thing is a great oppurtunity!
@sogsufabs8564 3 жыл бұрын
Kenny Exact same dreams Exactly same...
@silpasnath4126 4 жыл бұрын
Just 4 Kenny.....💓💯
@rakeshjaiswal4675 4 жыл бұрын
They prepare themselve to stay up.. all night. Thanks god m better at it..
@sherylandrade7308 4 жыл бұрын
Kenny's dreams were so relatable 😶
@natashapunnoose6067 4 жыл бұрын
Yeahhh
@upmapoha 4 жыл бұрын
Maa, but vibes wala story is soooo true for mee... Thanks
@Mr-tq2xf 4 жыл бұрын
Does kenny live in that studio or what??
@Nuwu94 3 жыл бұрын
Yessss teeth keeps falling in my dreams ALL the TIME
@vishalkrishna4564 3 жыл бұрын
Hey Surbhi, Like your work!! I m damn sure , 12 months from now on, we will work together on some random idea!! Just Taking screenshot to show you that day !!
@Karthik-kt24 4 жыл бұрын
2:10 for me 1am-5am I feel like nothing is real..dizzy me, weird thoughts and everything feels funny
@anildamodaran 4 жыл бұрын
Why We Sleep by Mathew Walker. Brilliant book and a life changing one at that.
@krishna7404 4 жыл бұрын
So true! There's so much unnecessary bravado around sleeping less and increased productivity- often from reputed sources. Mathew Walker does a great job in not only dismantling it but also making a strong case for 8 hours of night time sleep.
@anildamodaran 4 жыл бұрын
@@krishna7404 Well said, especially this bravado about less sleep and somehow its great to consume loads of coffee. (why? coffee lobby, i wonder!) Literally, almost every health issue (mental and physical) can be correlated to a good night's sleep or lack thereof. Hope more people can read this.
@RandomReviewsGuy 4 жыл бұрын
u need to get a multi cam setup, only kenny's face is visible.. but it was a fun chat, enjoyed it.
@beingSY 4 жыл бұрын
I felt attacked whenever Kenny called Surbhi as Sur-a-bhi 😂 Makes me remember my school teachers !
@SurbhiBagga 4 жыл бұрын
Hahahhaha i hate being called SUR-A-BHI 😡
@beingSY 4 жыл бұрын
@@SurbhiBagga Same !!!
@nopany 4 жыл бұрын
Amazing podcasts
@abhishekyakhmi 4 жыл бұрын
Chill podcast , i like it 😄
@inuniverse8530 3 жыл бұрын
Kenny is love 💕
@aanchalpatwa525 4 жыл бұрын
Please upload the full video of podcast....its more fun to watch if we could see the expressions .....and i love your voice surbhi😊
@SurbhiBagga 4 жыл бұрын
More unseen videos go up on the podcast Instagram page: instagram.com/theoverthinkpod/
@PadmaPriya-dd3ik 4 жыл бұрын
Sweet podcast
@sauravchhangani 4 жыл бұрын
This episode is great!!!!!
@kanikabengani 4 жыл бұрын
3 of my favorite, fav people 😍😍♥️
@anirudhchundawat97 4 жыл бұрын
Love the intro Love the intro Love the intro Love the intro
@vimalshahi9299 4 жыл бұрын
how can @surbhibagga be so attractive and funny at the same time
@lulapanglagang 4 жыл бұрын
Ironical that I am trying to sleep as I watch this
@Aditi5harma 4 жыл бұрын
Hahaha loved that Keneth knows about Gilmore girls...we need more men like these.
@parasbenal3083 4 жыл бұрын
It's not Corona I fear; it is Overthinking
@SurbhiBagga 4 жыл бұрын
the true pandemic
@SurbhiBagga 4 жыл бұрын
which is why - on this podcast we overthink things for YOU!
@parasbenal3083 4 жыл бұрын
@@SurbhiBagga You're doing god's work. Overthinking with friends is actually quite cathartic, I did it couple of nights ago with my friends. Love listening to your podcast. 💜 Why don't you upload the full episode on KZfaq?
@ppparvvv 4 жыл бұрын
Damn this episode finna be lit no cap.
@SurbhiBagga 4 жыл бұрын
no doubt no doubt no doubt 👽
@shilpa8502 4 жыл бұрын
@Parv Mittal .. Bro .. ur slighlty famous ..I guess.😅😂(or maybe not). ya.. coz u were mentioned in one of Kenny's podcast!! Kenny is the Best-est 💓
@shilpa8502 4 жыл бұрын
@@ppparvvv .. 😂😂😂😂 Sure.. I'll believe that !! 😂😊
@reev4529 4 жыл бұрын
We know mac is famous
@kushalpatil 4 жыл бұрын
Why this podcast is not on google podcast
@SurbhiBagga 4 жыл бұрын
Kushal Patil it is on google podcasts - search for “The Overthink Tank”
@mahekshroff9770 4 жыл бұрын
Such a good podcast surbhi. Call tanmay as well
@kshypcantdance 4 жыл бұрын
can they be my best friends?
@maheshproductmanager 4 жыл бұрын
damn finally some1 talked about the teeth falling off dream :D
@somreetamaity104 3 жыл бұрын
same i dont have a body clock
@uniquename635 4 жыл бұрын
I hated the way that curly hair girl was intrupting Kenny everytime
@ankushkumarsingh3472 2 жыл бұрын
This was cute.
@rimjhimbasak6385 4 жыл бұрын
Am I wrong to say that Ken was kinda checking surbhi out and tryna flirt? 😊
@saadshah156 4 жыл бұрын
Exactly what i was looking for in the comments section !
@rp9700 4 жыл бұрын
The clickbait that always works is your smile. 😉
@PallaviSingh-fk1hd 4 жыл бұрын
No u r wrong ken coz i talk to frnd late nyt only like from 1 to 3 or 4 am
@theMangoGal 4 жыл бұрын
What was Kenny's 3rd recurring dream?
@Himanshu-mh6yf 4 жыл бұрын
Mine is 1k like . Love u surbhi. Loved ur work. Keep it up.
@challamanogna3142 3 жыл бұрын
And me watching this at 12:40 am. Ok bye!
@shashanktheoverthinker 4 жыл бұрын
Shit ,that teeth falling down is my repetitive dream too @ Kenny
@vivekkhurpe1005 2 жыл бұрын
I was sleeping while watching video 😂😂😂😂
@kesshu11 3 жыл бұрын
Kenny and Surbhi are full on flirting with each other 😂😂😂
@soorajnagabalaji8415 4 жыл бұрын
Sleep on a grass mat for a month and you will find that your body is always pumped through out the day and Thank me later
@honeybhosle6612 4 жыл бұрын
Sleeping at 6 and waking at 3 right now
@ashwinisuryawanshi8962 4 жыл бұрын
Gd show i really like it
@lazygirlrants9426 4 жыл бұрын
I'm shipping Kenny and Surbhi
@rohitjonathan5570 4 жыл бұрын
#surbhibagga Enlightenment
@sushmeetaoram 4 жыл бұрын
Wow watching it in the night 😂😂
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