Is Taking Multivitamins and Omega 3 Worth It - Kris Gethin Breaks It Down

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TRS Clips

TRS Clips

Жыл бұрын

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In this stellar episode with one of the world's best trainers Kris Gethin, we spoke about everything about supplementation. This episode is your ultimate advanced guide to get to the path of fat loss and burn. It was never about the chiseled abs or body, but it is always about your overall holistic health, lifestyle, and happiness. We discuss topics from protein supplements, the importance of H2o, scientific explanation of BCAA, G-Flux & multivitamins.
Kris Gethin is one of Bollywood's most recognized fitness trainers. He is someone who has been training Bollywood actors for over a decade. His topmost client has been Hrithik Roshan & John Abraham, whom he trained at the beginning for the movies - 'Krish', 'Shootout At Wadala' & 'Force'.
Today the fitness or health quotient in India has changed. People are now focused on being healthier and often the question that gets asked is how to be healthy or how to be fit. This episode will guide you toward the correct way of using supplements. Hope you like this one.
#krisgethin #1748
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About :
TRS Clips is a collection of SHORT CLIPS from The Ranveer Show podcast. Enjoy our latest knowledge-fueled videos from the BeerBiceps team. Every conversation on #TheRanveerShow is intellectual, deep & progressive. We cover everyone from entrepreneurs to Bollywood film stars to even athletes.
Today, The Ranveer Show or TRS - Happiness Through Curiosity. A show where we host the world's greatest success stories and try digging out their secrets to success. Every conversation is an EXTREME learning experience for the viewer.

Пікірлер: 378
@TheRanveerShowClips
@TheRanveerShowClips Жыл бұрын
Link to our blog - beerbiceps.com/kris-gethin-hrithiks-trainer-on-protein-shakes-bad-supplements-muscle-gain/
@Riyan_Rajbanshi_
@Riyan_Rajbanshi_ Жыл бұрын
I don't like Ranveer's overacting 😂😂
@kethavathvenkataramananaik3556
@kethavathvenkataramananaik3556 Жыл бұрын
You should bear that to get the important info from the video.
@abhishekshrivastav6162
@abhishekshrivastav6162 Жыл бұрын
@@kethavathvenkataramananaik3556 unbearable
@lilijo7843
@lilijo7843 Жыл бұрын
@@kethavathvenkataramananaik3556 unbearable
@pdexMusic
@pdexMusic Жыл бұрын
Same bro
@Hassan-qn5gm
@Hassan-qn5gm Жыл бұрын
Poocha tere se kisi ne
@wov5826
@wov5826 Жыл бұрын
Oh my good God! The fact that Ranveer managed to bring in kris to his show, shows how far n big he is growing,! More power Ranveer bro
@Nikhiljha071
@Nikhiljha071 9 ай бұрын
Bro he literally brought the external affairs minister of Indian government. Nd u think this is big
@sr3yu
@sr3yu 9 ай бұрын
@@Nikhiljha071 you replying to 7 month old comment
@deepakmohapatra889
@deepakmohapatra889 8 ай бұрын
. F got Ravi teja recently... Staying consistent is the key
@ayshes9057
@ayshes9057 2 ай бұрын
​@@sr3yu I'm replying to 6 month old comment
@siddharth3622
@siddharth3622 Ай бұрын
@@ayshes9057 and i am replying to 1 month old comment
@nageshcv7201
@nageshcv7201 Жыл бұрын
Dear Ranveer, Robert Greene can be your potential guest. He has tremendous knowledge on self-mastery, leadership and life. Please bring him in 😊
@the_0_man
@the_0_man Жыл бұрын
Also Neil de Grace Tyson, Richard Dawkins.
@akshaykoul5631
@akshaykoul5631 Жыл бұрын
Kejriwal too
@jayvardhangaikwad5767
@jayvardhangaikwad5767 5 ай бұрын
@@akshaykoul5631 😂
@tusharc7986
@tusharc7986 Жыл бұрын
Thank you Ranveer😊
@nishanabul1427
@nishanabul1427 Жыл бұрын
So kind of you ranveer🧡
@yashwantsahu_06
@yashwantsahu_06 8 ай бұрын
2:01 new meme material
@ronak99999
@ronak99999 19 күн бұрын
😂😂😂
@VIRALVideos-wm9lv
@VIRALVideos-wm9lv 11 ай бұрын
I’ve been talking both multivitamin and fish oil capsules (1000mg) trust me you will have differences, it’s good and healthy, daily life just tired less… And Ranveer don’t dance while asking questions.
@maharajkishoreragipati28
@maharajkishoreragipati28 10 ай бұрын
Can you recommend brands of both?
@VIRALVideos-wm9lv
@VIRALVideos-wm9lv 10 ай бұрын
@@maharajkishoreragipati28 Swisse is bit expensive but you can try neuherbs, Wow, I personally use Swisse high strength fish oil.
@surajnadar8844
@surajnadar8844 10 ай бұрын
Should I take it with water??
@VIRALVideos-wm9lv
@VIRALVideos-wm9lv 10 ай бұрын
Yes, drink some water after taken.
@ashwininakka8851
@ashwininakka8851 7 ай бұрын
​@@maharajkishoreragipati28Zinvcovit multivitamins tablets take after lunch and wow fish oil capsules take after dinner
@TanyaPal27
@TanyaPal27 Жыл бұрын
Please suggest good brand for seaweed oil supplement
@sankeerthv7431
@sankeerthv7431 Жыл бұрын
Hey ranveer I would love to watch a podcast with your psychic friend Please do consider it
@princeedwin5087
@princeedwin5087 Жыл бұрын
Ranveer can you do podcast with your psychic friend ?..😅
@user-jz9ou3pq7l
@user-jz9ou3pq7l 5 ай бұрын
Parabéns!
@jaiakash7773
@jaiakash7773 2 ай бұрын
bro can i consume zinc magnisuem and fish oil tablet together please tell me!!
@vaisakhravi7202
@vaisakhravi7202 Жыл бұрын
Kris❤️
@kiranm6749
@kiranm6749 Жыл бұрын
Multivitamin have become common now. Greedy people dont wait for the plants to complete their cycle .. they harvest early and use chemical to rip fruits.. so i feel it better to have vitamin tables and for people are away for fmaily and not able to get proper diet these tables become necessary..
@CP-yl5bl
@CP-yl5bl Жыл бұрын
I have been taking multivitamins for 15 years....from experience I can tell it works.I don't eat meat but eggs only , so also take B12 1200 mg most days.This works as well.
@michelbickle4101
@michelbickle4101 Жыл бұрын
what brand do you consume?
@rinchennurboo5757
@rinchennurboo5757 Жыл бұрын
@@michelbickle4101 any sublingual tab for b12 for better absorption . i personally take Jarrow 500mg
@matrixmayaearthandwe6478
@matrixmayaearthandwe6478 Жыл бұрын
Yes Indian brand or other brand.
@CP-yl5bl
@CP-yl5bl Жыл бұрын
Sisu brand
@jaysuryaraj
@jaysuryaraj Жыл бұрын
@@CP-yl5bl any brand or name of cod liver omega 3 capsule
@productforindian
@productforindian 8 ай бұрын
Bionova multivitamin tablets for men is a combination of nutrients - vitamins, minerals, ginseng extract, ginkgo biloba, green tea extracts. This multivitamin formula with minerals and plant extract helps in filling the nutritional gaps that may exist in a person’s diet.
@thejetfit9017
@thejetfit9017 2 ай бұрын
I use Nutritjet multivitamin good combination and effective
@kushalkoli6782
@kushalkoli6782 6 ай бұрын
There is a balance environmental balance on earth What comes out of soil goes in soil
@sumanthsuresh1459
@sumanthsuresh1459 Жыл бұрын
Ranveer please please bring Vidyut Jammwal
@snowffle3603
@snowffle3603 Жыл бұрын
Who is he?
@valarmorghulis8562
@valarmorghulis8562 Жыл бұрын
Kon vidyut bhai?
@itsmenishant
@itsmenishant Жыл бұрын
Vidyut Jamwal the commander
@varunchopra4454
@varunchopra4454 Жыл бұрын
I have been taking B12 supplements .I used to experience mouth ulcers earlier which got resolved
@mukund_chandel
@mukund_chandel Жыл бұрын
Also me.
@samarthnarang5828
@samarthnarang5828 10 ай бұрын
Which brand b12?
@soumyarahulchannel
@soumyarahulchannel 9 ай бұрын
Yes due to lack of b12 your skin is also become dull. .even your nails also get bitter and I have experience this all in my body
@nishattasnim782
@nishattasnim782 4 ай бұрын
Which brand
@robinsailo5652
@robinsailo5652 3 ай бұрын
​@@nishattasnim782I got mine from Vibcare Pharma the neurinor one
@Delta1A
@Delta1A Жыл бұрын
I'm a blood donor so I have to take them nutritional supplements
@factsrain1
@factsrain1 Жыл бұрын
Me ja rha hu kya hena subtitle nhi hee yrr
@Bankniftysurgeon
@Bankniftysurgeon Жыл бұрын
Gotcha 😀
@nkmusic2117
@nkmusic2117 9 ай бұрын
Organic doesn't mean that it is good. Organic means carbon based components.
@voiceseeking2714
@voiceseeking2714 8 ай бұрын
Patle baal /HAIR LOSS Thick kar sakte hai Omega 3 se?? MALE 32 YEARS,,PLZ HELP KONSA BEST HAI??
@Staystrongforever
@Staystrongforever 11 ай бұрын
OMG, again what Sadguru says is true....................Save soil and love and Respect to Sadguru
@1megavideoschannel
@1megavideoschannel Жыл бұрын
Sadhguru said the same long back
@srinivasanranganathan3468
@srinivasanranganathan3468 Жыл бұрын
Take anything in moderation, because taking too much multivitamin pills will create some other problems in the body!!! Sometimes toxicity!!! But you can eat lots of fruits, that contain lots of vitamins and minerals.
@anandhapadmanabanm2980
@anandhapadmanabanm2980 Жыл бұрын
Can we take 1 pill of multi vitamin nd 1 pill of fish oil every day?
@srinivasanranganathan3468
@srinivasanranganathan3468 Жыл бұрын
@@anandhapadmanabanm2980 you can take fish oil pill everyday, because it's natural fish oil. But multivitamins pill should not be taken everyday, because these are not natural, but you can take them once in a few months, shouldn't be taken everyday for several months, because it leads to some problems in the body!!! You can take fresh green vegetables, greens, cook and eat them. The fresh green vegetables have most of the vitamins the body needs.👍👍👍👍👍👍.
@srinivasmore8187
@srinivasmore8187 Жыл бұрын
@@anandhapadmanabanm2980 plz consult dr but yes you can take one fish oil tab once a day after breakfast🍳☕🍞
@shabby-mi7tu
@shabby-mi7tu Жыл бұрын
@@anandhapadmanabanm2980 u can supplement it for 2 months continuosly then off repeat this once a year that's it
@anandhapadmanabanm2980
@anandhapadmanabanm2980 Жыл бұрын
@@shabby-mi7tu just 2 months in a year?
@prathamesh1259
@prathamesh1259 Жыл бұрын
Bro one question.... it's comparison or u can call anything...which ayurvedic medicine give similar benefits like krill oil?
@harshgurung4136
@harshgurung4136 9 ай бұрын
चढ़ते सूरज को सलाम।
@Facecel_
@Facecel_ Жыл бұрын
Everyone should take vitamin b1 and b12 and vitamin K2 mk4 and magnesium glycinate
@pulkitchanana
@pulkitchanana Жыл бұрын
What's your reasoning behind these specific micronutrients only?
@Facecel_
@Facecel_ Жыл бұрын
@@pulkitchanana B1 , gets depleted when eating sugar , carbs , Tea, Coffee , basically anything, and most Americans are deficient in magnesium and yu only get vitamin k2 from fermented foods and it doesn’t hurt to have extra b12
@robinsailo5652
@robinsailo5652 3 ай бұрын
​@@Facecel_Why not Vitamin K2 mk7?
@WTF-oo6co
@WTF-oo6co Жыл бұрын
Kris watched big Bang theory episode where Sheldon gives penny advise on using multivitamin....😆😆
@swapnilkamble2429
@swapnilkamble2429 Жыл бұрын
Thank you so much for this information. Can you please suggest a good omega 3 fish oil supplement for someone who is not into weights. Also apart from fish oil, what else can we incorporate in our supplement regime for overall health. The basic important vitamins and minerals and also the brand. Thanks in advance
@nikhilparab1815
@nikhilparab1815 Жыл бұрын
Cod liver oil pills for omega 3.
@swapnilkamble2429
@swapnilkamble2429 Жыл бұрын
@@nikhilparab1815 Thank u so much. Sir any specific brand you know which is pure and safe to ingest. Thanks in advance
@redpillmatrix3046
@redpillmatrix3046 Жыл бұрын
@@swapnilkamble2429 muscle blaze is good.
@swapnilkamble2429
@swapnilkamble2429 Жыл бұрын
@@redpillmatrix3046 Thank you
@swapnilkamble2429
@swapnilkamble2429 Жыл бұрын
Sir the reviews are not so good. Sir can you help with Cod liver oil brand as I read it has Vitamin D naturally present.
@swapnilkamble2429
@swapnilkamble2429 Жыл бұрын
Amway vs GNC, which is best in all aspects?
@devavrat17
@devavrat17 Жыл бұрын
Could you recommend brands available in India that are farm to table?
@thejetfit9017
@thejetfit9017 2 ай бұрын
I am using nutritjet multivitamin its good product
@rinchennurboo5757
@rinchennurboo5757 Жыл бұрын
1 .take jarrow b12 sublingual ( mecobalamin ) water-soluble 2. vit D3 in oil based capsule for better absorption . take in a adequate dose (too much can sometimes build toxicity . 3 . Vit C any sublingual tab . 4 . Magnesium and potassium is important as vitamins 5 . fish oil from cipla brand or nature bounty , nature made
@sammystraightforward4169
@sammystraightforward4169 Жыл бұрын
can u geme the exact what i should say to my medical store to get this
@Aryanthakur-yt9bc
@Aryanthakur-yt9bc Жыл бұрын
@@sammystraightforward4169 be careful with Omega 3 or fish oil supplements because mostly are not useful
@harshitkamboj5870
@harshitkamboj5870 Жыл бұрын
@rinchennurboo5757 Can you please tell me which supplement you are using for Potassium ?
@ZaidKhan-su3ey
@ZaidKhan-su3ey Жыл бұрын
1) 4) Beef, Mutton, Chicken, Fish, Greens, Nuts, Seeds 2) Sun Light 3) Amla
@MrHellout666
@MrHellout666 11 ай бұрын
Who are you to suggest?
@arn3024
@arn3024 Жыл бұрын
Please hindi me batavo yar koi to conclusion A kya bol raha he kuch samaj nai aaraha
@user-ib6ie7ck7o
@user-ib6ie7ck7o 2 ай бұрын
gotcha
@jaychoudhury1401
@jaychoudhury1401 9 ай бұрын
My only question is, is Kris Gethin a nutrition expert ? If not we should always consult and take advise from a competent person.
@sahilsingh1871
@sahilsingh1871 7 ай бұрын
The thing is, he probably knows more than a normal nutritionist, because he actually works at highest level where every miligram matters.
@sagarsunar
@sagarsunar 5 ай бұрын
He is fitness supremo and world class fitness trainer and creator of Kaged. He is man behind physiques of Hrithik Roshan and John Abraham so he was proven track record of his experiance and knowledge.
@prabhmeet1
@prabhmeet1 10 ай бұрын
Hi their, are human omega 3 capsules good for dogs also... !?
@adityajayashankar2552
@adityajayashankar2552 4 ай бұрын
Hello no
@robinsailo5652
@robinsailo5652 3 ай бұрын
Since they are from fish I see not problem but just check with your local vet doc
@Alankar95
@Alankar95 Жыл бұрын
Bring Huberman
@vedkapur1
@vedkapur1 8 ай бұрын
Some brands that are organic farm to table multivitamin and omega 3 brands ?
@robinsailo5652
@robinsailo5652 3 ай бұрын
For Omega 3, check out Muscle nectar Triple Strength Omega 3
@quiteintresting1916
@quiteintresting1916 Жыл бұрын
Dude with all the steroids gives all the knowledge how to live naturally 🤣🤣🤣irony much
@aashishchandra4066
@aashishchandra4066 5 ай бұрын
Gotchuu
@ishusinghal7470
@ishusinghal7470 4 ай бұрын
Sadhguru ji said the same thing🙏
@omnamobhagavatevasudevaya8097
@omnamobhagavatevasudevaya8097 Жыл бұрын
Sir, multivitamin tablets ke upar ek video banayiye please
@shareandcare7880
@shareandcare7880 Жыл бұрын
Ranveer i r the best
@StarManjeet
@StarManjeet Жыл бұрын
Krish Coach
@mirage_cly8582
@mirage_cly8582 Жыл бұрын
Hi please can someone answer me? I'm 21 year old. I take fish oil for 6 months on the first 5 months of taking it everything is fine it helps my mood, hair, and i feel like im not gaining any weight since i start taking it but the downsides is its making my blood pressure fall so after 5 months of taking it i noticed that the positive effects died down i started to get dizzy and my skin became so dry i didn't change anything on my diet and the weather is fine and im starting to have muscle and joint pain i'm sure its the culprit because i didnt change anything on my diet why does it cause dry skin, and low blood pressure and i am more anxious now and my immune system is out of whack it seems weak i easily catch cold now. Is it possible i am allergic to it? Please i need answerrr
@harshvaghanii
@harshvaghanii Жыл бұрын
It may not be because of Omega 3 deficiency please consult a doctor cause you are very young like me so it will be right to know the body as I also consulted a doctor first before taking multivitamin and fish oil
@manishgupta712
@manishgupta712 11 ай бұрын
​@@harshvaghaniibhai it is because of fish oil .. i experienced the same problem ...
@cryptoboi9584
@cryptoboi9584 9 ай бұрын
​@@manishgupta712Buy Naturaltein fish oil.
@Voyage_Vignettes
@Voyage_Vignettes 9 ай бұрын
The most trusted BJ KZfaqr !
@TanishqKumar7
@TanishqKumar7 Жыл бұрын
noel's new style is dope
@lopave6
@lopave6 Жыл бұрын
Ra 🤣🤣🤣🤣
@chiragparsoya3754
@chiragparsoya3754 Жыл бұрын
😂😂😂
@akashsingh4724
@akashsingh4724 4 ай бұрын
😂
@angadkumar4183
@angadkumar4183 Жыл бұрын
Amazing TRS calls this scientific and educational. Do you even proof read your content. Let’s look into this. At no point does the person talk about taking a medical test which actually is a good marker for your nutrient levels (not all serum test is a good marker for a specific nutrient or even step 1 to guess excess or deficiency of a nutrient) and also provide useable information for your well being (practical information). Just getting that iron or omega levels doesn’t give you practical useable information. Vitamins are not all water soluble nor is it always good to take supplements as insurance. First how can you have natural so called farm to pill supplement. Let’s see biotin is so far never been made natural supplements so far. You will never find (lab test stating that it has this vitamin exist in natural form and is not gone degrade say in 2 months) biotin in market. There is only synthetic biotin. This is just an example of the scam of so called soluable natural vitamins. So far I haven't seen an naturally extracted biotin in market etc. Now let’s see, natural vitamins or food sourced pill would require the actual produce on which the micro organisms feeds to contain that multivitamin. If the produce is anyway of lower nutrient how will an organism convert and make it more. There is so far no bio logical process found where the micro organism, yeast, bacteria by their process of fermentation etc. convert smaller amount of nutrient into more. So now you will club more of the so called smaller nutrient to make the quantity larger but then u forget about co factors etc on which the nutrient absorption depends which also scientists only recently found out about. Also None of these pill undergo a testing to show that they contain the mentioned nutrient on the label in the mentioned form and that they are stable that is it won't degrade or go to much lower potency very quickly nor is it tested that it is absorble snd has shown increase or filling the deficiency (so called most natural vitamin supplements u get and many time synthetic either). At the same synthetic supplement is also should not be taken unless u have proven deficiency. And then too only with a proper diagnosis why the deficiency is occurring (and not just saying the food is deficient or then stupidly and expensive DNA analysis). But that doesn't happen e.g. How often does a deficiency of b12 or d3 is ever diagnosed with cause? And d3 getting from sun is lot more complex that thisidiot trs and his idiotic guest and very often many nutritionist and doctors also don't understand or know. But noooo we must sell supplements. And bring on pod cast. Pretend due ignorance and incompetence to check it. I’ll give u an example why beer biceps is fraud because of incompetence. I remember there was a video where he is saying eating non veg is not bad for you then there is eventually another video of his with some guru where he tries vegetarian food and says it makes him feel very good. Look at the contradiction happening because of his incompetence to actually test some thing properly. Not saying vegan or meat diets are good or bad, I am simply showing this idiot’s incompetence. You need a good environment and a good eco system for the soil to replenish itself. Good farming practices and economic practises and good enlightened consumer to get the cycle of food fixed. None of this is in place. Of course they will ask for now save the human and then the earthworm or the soil but nothing ever happens. Sell fraud hope and, ads makes money. The problem will be when you don’t find an actual solution to your problem. When that happens to you, and I hope it does and you struggle to find a solution and then finally come to the realisation that you own actions have created this env where u can’t find a solution. Because incompetence, ignorance and lies is infectious and hazourdazous.
@varunpathak2678
@varunpathak2678 Жыл бұрын
Give TLDR
@scientificatheist9381
@scientificatheist9381 Жыл бұрын
@@varunpathak2678 read more kid
@pradeepkumardarji487
@pradeepkumardarji487 Жыл бұрын
Flaxseed n algee( same source that fish get their omega 3) based ka name suna he🤦🏻‍♂️
@mayankpratap9490
@mayankpratap9490 Жыл бұрын
Algae has epa and dpa whereas flaxseed contains ala
@ankitojha4593
@ankitojha4593 8 ай бұрын
​​@@mayankpratap9490I just found out ALA is converted into EPA and DHA by body and the rate is very slow! Direct ELA and DHA consumption has an upper hand
@agrawal1207
@agrawal1207 Жыл бұрын
I have ordered fish oil by mistake, but I'm a vegetarian will it be okay?
@ashwiniashwini7483
@ashwiniashwini7483 Жыл бұрын
Yeah it's ok.
@ojasaf
@ojasaf 7 ай бұрын
Yeti multivitamins lete hai?
@kuldeeprajabundela8026
@kuldeeprajabundela8026 Ай бұрын
😂😂
@cool7852398521
@cool7852398521 Жыл бұрын
Sadhguru said this about oranges now repeated by him i think
@pranikareddy5549
@pranikareddy5549 Жыл бұрын
If harvest system is so bad then how is supplements doing it’s job ?? Can anyone explain that?
@Aryanthakur-yt9bc
@Aryanthakur-yt9bc Жыл бұрын
See it's very easy to find a good fish oil First check for oxidation test and test for heavy metals Nordic fish oil is the best in the world but quite expensive in India. Muscle blaze claims certification by labdoor but labdoor doesn't showcase it on their website idk why.
@cryptoboi9584
@cryptoboi9584 9 ай бұрын
​@@Aryanthakur-yt9bc go for naturaltein
@Kumar-24
@Kumar-24 Жыл бұрын
Same example of orange Sadhguru gave in Trever show
@Akshay-vq1uv
@Akshay-vq1uv Жыл бұрын
you really don't know what you are putting in your body or if it is working unless you do a pre and post BLOODWORK
@Chhetri_ac
@Chhetri_ac Ай бұрын
Spirulina - the god of nutrition - check on good
@anmolagarwal2506
@anmolagarwal2506 9 ай бұрын
पतंजलि का Nutrela Organic Omega एक ऐसा प्रोडक्ट है जिससे शरीर को ओमेगा-3, 6, 7, 9 प्राप्त होता है. ये पूरी तरह से नेचुरल और हर्बल (Herbal) सोर्स पर आधारित है.
@aadityabhargava
@aadityabhargava 2 ай бұрын
Omega 6 is not good for the body bro
@anmolagarwal2506
@anmolagarwal2506 2 ай бұрын
@@aadityabhargava ओमेगा-6 फैटी एसिड शरीर में इम्युन सिस्टम को बूस्ट करता है। इसके अलावा कई क्रोनिक बीमारियों से लड़ने में भी बहुत फायदेमंद है। ओमेगा 6 फैटी एसिड की कमी से आपकी हड्डियों से जुड़ी परेशानी, नींद में कमी, डिप्रेशन, तनाव, आलस्य और थकान की समस्या हो सकती है।
@ramkumarbarathan
@ramkumarbarathan Ай бұрын
1:16 how many of us know guava have more Vitamin C than oranges 😜
@amankumar222222
@amankumar222222 4 ай бұрын
Hmmm gotcha gotchaaa 😅😅
@nisanthu.p8833
@nisanthu.p8833 Жыл бұрын
👍😍
@howtoadvanced6236
@howtoadvanced6236 10 ай бұрын
If only he was not bought by the ruling party😢
@saikrishna0512
@saikrishna0512 10 ай бұрын
Save soil
@_wut_56
@_wut_56 Жыл бұрын
can Omega 3 Cure ADHD?
@nikhil.k3
@nikhil.k3 8 ай бұрын
Do klesha nashna Kriya for adhd
@abandoned-user
@abandoned-user 4 ай бұрын
It can't cure adhd but certainly does help in relieving a few symptoms.
@thejetfit9017
@thejetfit9017 2 ай бұрын
Yes, it can be useful i am using nutritjet omega it helps me
@GurpreetSingh-ke4ug
@GurpreetSingh-ke4ug 18 күн бұрын
multivitamin or omega 3 har roz lena chahiye , or har kisi ko lena chahiye , multivitamin toh aap apne mom dad brother sister ko b roz lene ka bole
@musakaxi3036
@musakaxi3036 Жыл бұрын
This guy is sold bruh. Promotion of MV in "knowledge"filled episode. C'mon give me a break.
@grumblydoore8551
@grumblydoore8551 18 күн бұрын
Yes it’s a promotion. He’s telling you it’s good for you and telling you to take it. Hahahahaha tf
@devasharma5478
@devasharma5478 4 ай бұрын
never never take health advice from a person who has blue hair
@rinkjangra2849
@rinkjangra2849 Жыл бұрын
Vidyut jamwal ❤️❤️❤️❤️
@user-pg3bn2vm8q
@user-pg3bn2vm8q 11 ай бұрын
Bhi bas overacting mat kar baki sab me app perfect ho😊
@nijjuniz1679
@nijjuniz1679 9 ай бұрын
Ranveer need to improve his tone and posture.
@dipankar754
@dipankar754 Жыл бұрын
My weight is 54 kg... does it helps in weight gain and stamina gain....does it helps in running improvement
@fitness_with_dev
@fitness_with_dev Жыл бұрын
Bro please research about multivitamins and Omega-3...those don't help you to gain weight and stamina,those work are totally different...carbs and good fats helps you to gain weight
@cryptoboi9584
@cryptoboi9584 9 ай бұрын
You can buy Avatar mass gainer. Best taste and lab tested.
@robinsailo5652
@robinsailo5652 3 ай бұрын
Go out and buy a supplement called Cyproheptadine, and eat good food and train hard in the gym. I also gain 5kg from January
@devendrasingpatil9836
@devendrasingpatil9836 7 ай бұрын
I don't understand why anchor do overacting than interviewer , I think you should learn from Dhruv Rathi
@AdolfSpongler01
@AdolfSpongler01 Жыл бұрын
Countries aren't overpopulated
@i__Solace
@i__Solace Жыл бұрын
Commenting first feels like a small achievement.
@i__Solace
@i__Solace Жыл бұрын
@@rahulvaishnav6727 Thabks bro, I wish you easily get what you work for.
@rahulvaishnav6727
@rahulvaishnav6727 Жыл бұрын
@@i__SolaceThanks...really needed it now🙃🙃🙃
@redpillmatrix3046
@redpillmatrix3046 Жыл бұрын
Congratulations bro, All the best 👍
@i__Solace
@i__Solace Жыл бұрын
@@redpillmatrix3046 Thanks brother 🤩 Hope you won't fail this time. Happy New year 😎🤏🏻🕶😇
@siddharths2506
@siddharths2506 7 ай бұрын
Yeti k bare me pucho😂
@killingspirit786
@killingspirit786 11 ай бұрын
ये बन्दा सिर पर आके फैल हो गया। बाकी perfect है
@darshankumarverma4783
@darshankumarverma4783 Жыл бұрын
bhai hasa mat kr bas tu , baki sab bdiya hae
@shishirarora8808
@shishirarora8808 Жыл бұрын
I expected yes only, looking at how artificial he looks
@geeteshanand958
@geeteshanand958 11 ай бұрын
This is dangerous. Do not get a fitness trainer to comment on supplements. Do you even know what this fitness trainer’s qualifications are before you decided to get him to comment on such a matter? To have innocent viewers follow such videos is criminal on your part. You should have got a Doctor in your show for such a sensitive subject. Supplements is a highly unregulated industry. So consult a doctor before taking any of this shit if at all. One key attribution of cancers and heart diseases today are supplements.
@AyurHom
@AyurHom Жыл бұрын
Throw away the supplement industry... Palak notes... especially...
@cloudnineepic
@cloudnineepic Жыл бұрын
Who palak ? From wion ?
@King311___
@King311___ Жыл бұрын
her supplemets are damn expensive!
@rakhis2575
@rakhis2575 Жыл бұрын
Why I thought she gives good advice
@nutritionbyiram6112
@nutritionbyiram6112 Жыл бұрын
Palak notes supplement are not good?
@thejetfit9017
@thejetfit9017 2 ай бұрын
Palak note supplements are good but expensive i used them earlier now i switched to nutritjet a way better brand
@saurabhnath3812
@saurabhnath3812 Жыл бұрын
Vidyut jammwal sir ko bulao.
@JS-mn4xs
@JS-mn4xs Жыл бұрын
Why the hell are you asking medical advice from a fitness trainer. Ask any liver specialist they will tell you multi vitamins are nothing but placebo. Very few solid studies to back up their advantages.
@thegoldenpanther6986
@thegoldenpanther6986 Жыл бұрын
Says who? any specialist that wants to push Pharma drugs will say that.
@hatebreeder999
@hatebreeder999 10 ай бұрын
Bullshit. They arent placebo. They work and you can verify it by having blood test
@PMishrastarlord
@PMishrastarlord Жыл бұрын
So much misinformation in this video! No, the vitamin and mineral content of food hasn't gone down in the last 50 years. Food is your best source of macro/micro nutrition. Mutlivitamins, although inferior to food in most cases, may help in case of deficiencies.
@77-siddharthsattyam24
@77-siddharthsattyam24 11 ай бұрын
whats your qualification though?
@PMishrastarlord
@PMishrastarlord 11 ай бұрын
@@77-siddharthsattyam24 why are you asking for my qualifications, that's an appeal to authority fallacy. It's plain and simple, does Kris have any data to support his claim? As he is claiming that food quality has gone down, he should be providing evidence.
@chandanmishra8278
@chandanmishra8278 Жыл бұрын
Gotchaa 😂😂😂 Are Pappu
@kratos692
@kratos692 10 ай бұрын
Ye kon he
@jspurgamer660
@jspurgamer660 Жыл бұрын
Mai hk vital ka fish oil leta Mai to boy hun mai ye KZfaq se dekh kar mai buy kia per Mera Breast thoda badh Gaya hai mujhe lag raha kya karun ladki ke tarah to nehi hojayega na brest mujhe to dar lag raha hai 😵‍💫
@thejetfit9017
@thejetfit9017 2 ай бұрын
Bro try better brand's fish oil like nutritjet
@raeessaifi8759
@raeessaifi8759 7 күн бұрын
Can't control my anger just because overacting Ranveer 😅
@Jatin-gb9gr
@Jatin-gb9gr Жыл бұрын
Subah jaldi uthke yoga karo sab theek ho jayega🗿🧘 Edit: Chill guys, not everyone gets sarcasm.🤭
@YOGIT_Singh
@YOGIT_Singh Жыл бұрын
Tu subah uthkar hagle timepe dustou ko kya bolta hai jatin
@Jatin-gb9gr
@Jatin-gb9gr Жыл бұрын
@@YOGIT_Singh mu khol 🗿
@ketanojha
@ketanojha Жыл бұрын
How would Yoga fulfill your Vitamin deficiency?
@amitrajitbhattacharya6955
@amitrajitbhattacharya6955 Жыл бұрын
Sabh subha utke yoga karne seye thik nehi hota bhaiya..... Phir itna medicine nehi ata doctor payda nehi hota ....... Apka sayed body alag seye banayagya hae ki subha utke yoga karne seye apka vitamins deficiency chala jata hae apka cholesterol thik hota hae ....but sabhka Aisa nehi hae toe thora sa samjh keye comment kijiye
@EsoteriaHealing
@EsoteriaHealing Жыл бұрын
Lol but you can't do anything if diet is not proper
@dimpith2311
@dimpith2311 11 ай бұрын
You know you can just talk normally.
@zeustalks200
@zeustalks200 Ай бұрын
Are you Still single? 2:01
@anshumanyadav1051
@anshumanyadav1051 Жыл бұрын
Bhaiya I'm 19 years old student, Can i take multivitamins ? I am not into bodybuilding , just a simple boy having homemade food .
@redpillmatrix3046
@redpillmatrix3046 Жыл бұрын
If you drink minimum 3ltires than take.
@BadmashAtankwadi
@BadmashAtankwadi Жыл бұрын
Focus on diet, eat seasonal fruits
@alkajoshi1865
@alkajoshi1865 Жыл бұрын
Eat flex seeds for Omega 3
@ParamjitSingh-dw5ob
@ParamjitSingh-dw5ob Жыл бұрын
In India beware of fraud replica copies. Read be aware than tk. Palaknotes is best brand I know in multivitamin s.
@kukutunu7294
@kukutunu7294 Жыл бұрын
@@alkajoshi1865 do more research buddy
@theKingaurav
@theKingaurav 9 ай бұрын
Lol ye cheez to sabko pata honi chahiye India mein to bahut logo ko iske baare nein bhi pata nhi h 😂 Aur sawal puchne se koi fark nhi padega bhai Ye sab cheez tumhari body badal degi in healthy way Ye ek tarah ka khana hi samjh k chalo ek goli k andar 😅 Aur ye cheez absorb bahut jaldi hoti h
@benkimmers3690
@benkimmers3690 6 ай бұрын
He's not getting 70% of things , that's why he's overacting...
@jyotijangra388
@jyotijangra388 Жыл бұрын
This is nothing but a promotion multivitamins
@ragnardynasty1998
@ragnardynasty1998 9 ай бұрын
Bhai hindi q ni bolra yo
@bmniac
@bmniac Жыл бұрын
Expensive piss? a century old joke.
@bmniac
@bmniac Жыл бұрын
Nothing new.
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