Who click here only to see Emmanuelle?

In case of someone pushes me from front then what self defense move I can apply

This is very useful

She's beautiful

This is done in taekwondo class

Well if you are not athletic enough you are probably round so your going to roll over anyway.

That's great if you are athletic enough to do that. Not everyone will be able to do that. Not very practical.

be carefull for you nails...

Close your gym