hey! If you didn’t know already, traumacore is used to help cope with trauma, and isn’t an aesthetic! Knowing that, please enjoy :] Timestamps: 0:00 Six Forty Seven by Instupendo 2:20 Hey Kids by Molina and Late Verlane 6:45 Fallen Down by Toby Fox 7:50 Out of Her Head (Outerlude) by Korban Baxter 9:35 I’d Rather Sleep by Kero Kero Bonito 11:45 Lavender Town by Video Game Music Box thank you for listening!

TW- GORE first song just reminds of a time where i was just nine and saw my uncle on the floor,skull bleeding, a lot of blood smeared all over the kitchen floors and even on the door`s windows. He wasn`t moving and had his eyes closed.. i could hear my aunty screaming at the men who brutally beated him up to get out of the house as my dad was hitting one of the men with a metal like thing. and there was me shaking,scared,confused as to what to do. i stood there looking down at my uncle luckily he surived and had stitches for his head. When my lil brother was about to see him i covered his eyes and took him back into the room he was in and put the music o that was playing on my aunty`s laptop on full blast to block both of the screams that were coming from the kitchen. The room was dark and i locked the door so that those men wouldn`t bust in and try to kill us. Once it was over my dad knocked on the room door and when i opened it, his hands were bloody and he only had bruised cheek. . and again i covered my lil brothers eyes since i didn`t want him to see our dad & uncle in that state. all my dad said to me was- "Don`t come out yet"

As someone who has lived in an unsafe invorment for most of my life this is very comforting

To everyone in unsafe environments right now: You WILL get out. It might take time, but it will happen. You're gonna be ok.

i been sad lately and idk why this relaxes me

\Anxiety and Suicidal thoughts/ I’m very fortunate and just started getting therapy after my mom figured out that my multiple attacks and anxiousness was maybe not normal. It’s just hard telling the therapist enough about my childhood trauma without revealing stuff I don’t want anyone to know. I know Therapy is safe and like only she will know, but I’m scared she might just turn on me and send me to a mental hospital or away. So, I just tell her just enough. “Oh, it’s stopped now, but it was really bad then.” “No, I’ve never planned or acted out my attempts anymore.” “Yeah, it’s gotten better over the years.” I’m grateful obviously for the therapy, but it’s just hard sometimes, I don’t know.

TW: Death/Possible Discomfort This has got to be one of the most comforting playlists I've ever heard and saved. It reminds me of the many times I was rushed to the hospital for digestive system issues. The E.R. was quiet and even if staff would talk, they would merely just whisper or mumble a few words that I cannot comprehend. While yes, in immense amount of pain, hospitals provided a source of comfort for me due to its atmosphere. It's probably only the few places I have my privacy to myself and the only time I could experience a quiet yet comforting atmosphere without it feeling strange or stress inducing to due awkwardness. It was peaceful and though it was also a building full of dying people, those who suffer, it's a building of peace while the grains of sand in your hourglass goes on and on. At least it's how I perceive it. I just wish other places provided the same comfort.

I've been having lots of panic attacks recently and this playlist has helped me a lot; thank you sm for making this playlist. I'm sure it has helped loads of other people deal with trauma as well :)

i feel myself sick and broken. another people like a stranger's for me. i dont know what happen in future and it so scary. thanks for this playlist. i need place where i can be with another kids with trauma. you all very emotionally strong

I just want to scream, like at the top of my lungs as loud as I can. A painful scream of hurt and suffering, a scream urging for help. For saving or even just for someone to care for once. I'm not a girl, my mental state isn't getting any better and my arfid won’t ever, I can't stop making myself bleed and burn. I just wanna feel alive, I'm not ok and I'm waiting for someone to notice. It's been 5 years and nobody has even bothered to ask me if I'm ok and even when they do ask I just say "I'm fine" and they accept it. Or even, I get yelled at by my mom for making her look like a bad mom. Which she is but you know :)

I never went through any trauma so I don't even know if I deserve to be here, but just some difficult times. Whenever I hear this playlist, I feel emptiness within me....yet I feel nostalgic and comforting. There are times in my life where I just want to leave everything behind and sink myself into a black hole, away from everyone. I don't want to meet new people, I feel scared and find myself in a position where I can't trust anyone, not even my close ones. It's hard to handle, even worse when no one is trying to understand your situation, I hate it. I hate living like this. I thank you for making this playlist btw, one of the best I've heard so far.

Tw: derealization, death, end of the world stuff Imagine this. You wake with your dog. Only your dog. Everyone else is dead. Everyone else is gone. It's just you and your dog. You sit outside. It starts getting warmer. Trees start to catch on fire. It's now hot. Very very hot. You hug your dog and play your favorite song as you realise this is the end. You and your dog finally catch on fire. You don't make a noise. You've accepted it by now. You hear your dog whimper. You turn to him/her. "It's ok, buddy. It'll be over soon." He/she buries his/her face into your chest. You look at the world one more time.

Im crying at my laptop recalling my memories, this playlist is a great way to look back on what has happened at how you are right now.

I like the place this takes me to, like a sad comfort outside of reality. It helps comfort me when I have episode s of derealisation

I can’t even cry anymore. I just sit here hugging myself trying not to scream.

poor sunny poor basil poor mari poor aubrey poor kel and poor hero

I've lived my whole life in a rather unsafe environment where nobody takes notice that my "problems" are caused by them and what they're doing.. Thank you for making this it truly helps 💜

How is this playlist THIS underrated???!!!??

tw: derealization / depersonalization pov: you wake up alone at your house, you check the time. It's 11AM but.. the sun still hasn't gone up the sky. You call your friends but no one answers. A few hours later you began heading out of the house with a flashlight to look for people but you see no one. Suddenly a house's window lits up but then you hear a scream..you have to go. Something's wrong.. ^^inspired by a twitter ARG called 'The Sun Vanished'

She must've been out of her head~

Tw Im so scared I wanna escape My parents say so many hurtful things, and make me feel like im not good enough They touch me in weird ways I thought every kid had parents like mine and that it was normal for so long :(

this both relaxes me and tenses me up. what is this feeling lol

honestly, this has nothing to do with this, but undertale (from fallen down) and deltarune by tony fox just make me feel so..nostalgic. i love it so much, i can’t explain. it’s just, the songs..the characters.. everything?

Every day I keep living. Every day you keep living. Every day people live. Some don't, others do, it's all on this world. We just try to rely on whatever we can and try to get out of the most horrible parts of our life. -- So every day is every day and again and again and all over again. It's all different for people and how they are. I don't even know what's going to happen to me later when I grow up. --It's either living even more or Death.

fighting against myself right now cause of environment. thank you for that playlist. idk why but it makes memories easier right now. so thank you.

tw:SH and SA suicide i can't stop crying, the memories won't stop flooding back, everything i tried to forget, i feel like its happening again, my small ruined body on the floor, so confused, why was someone that was supposed to protect me and keep me safe, broke me, he broke me beyond repair. the infinate cycle, the obsesion, and then the care, the hate, and then the care, the agony, and then the care. it never ended. then you just left, you killed yourself without paying for the consiquences of your actions, but you never will really die, ill always smell the blood, the alcohol, ill always hear the cries, the screams. i hate you. please stop haunting me.

People say they'd give anything to stop time, but all I want is to wake up on a day my soul isn't stuck in 2017 Nov 18

This is so good! I usually only listen once and get bored, because it doesn’t really help me, but this really makes me calm down, ty! :)

its vent, you dont have to read just pass if you have these triggers pls!

these songs basically show how my childhood felt living in an unsafe house ://

I moved just last year and since then my life has really gone down hill. I wont go into details of why/how for my sake and tw reasons. But im just gonna say Im nothing like my old self anymore. I've been feeling really depressed and anxious lately and even tho these song are pretty dark they make me feel ok for once. So thank you for this^^

This is super underrated what! :(

idk y but i been feeling really sad and anxious and this calm me down and my heart did this weird thing where it feel calm and not worried but still sad?

i'm loving this so hard, makes me realize that making that kind of music ain't that hard after all

tbh i really resonate with I'd Rather Sleep by Kero Kero Bonito. I always feel out of place and being 5 again seems fun. They never stopped fighting since I was 4 but atleast I was oblivious and too young to be blamed. Sometimes people don't realise what it feels like to be everyone's vent journal. Everybody tells me their problems and I'm too softspoken and scared to tell mine because i've always been invalidated. I just want to sleep forever, atleast the black void (i don't dream.) is more comforting than where i am..

thank you for this playlist , it really helps coping with trauma ive recently experienced :) .

This is the best playlist I’ve heard so far why is it so underrated,your amazing ross keep doing this you are great at it!! >:3

!!tw venting and gore!! The first song made me . feel something, it reminded me of *the* past. my parents, in the front of the car, Me in the back, i looked at my feet and saw glass shards. I saw flashing red and blue lights outside, I turned my head towards the shattered window and passed out again, when I woke up I was in a hostpital. *my parents are okay!!**

My father used to beat me until I was a sobbing mess on the ground every day. He would always find a reason to hurt me or belt me or slap or spank or punch or kick me… I always thought it was normal and it was my fault. Now I know that all of my friends had parents who loved them while my father hated me. I’m 14 now, I ran away last year after a decade of that torture. I still don’t feel safe, because CPS doesn’t believe me so my dad is still out there and he keeps trying to get me back. I just wanna be safe, I just wanna feel what it’s like to be a kid. I never had that.

tw; lonliness, maybe other things but its a huge vent and im so sorry for posting this - - - i really miss her. i know shes my teacher and i see her everyday at school but i miss when i had her class. every moment of discomfort was solved by her warm hugs. she took care of me, as if she loved me. i always think of her when i get sad and it used to make me feel better. now, it's worse. i end up sobbing and gasping for air. i have zero friends, my therapist is rude and unkind, im failing my year and im tired. she stopped replying to my emails. she may smile at me when she sees me.. but how will she react when i tell her thats the only reason i go to school? if i could pick my parents i know for a fact id pick her. god, i love her. shes so kind and she gets so much sh1t for it. i remember the first time she hugged me. so genuine, warm and loving. i miss it. where did it go? i guess everyone walks away when they've had enough.

The trauma I had wasn’t from like people or real life but rather what my mind created , I was heavily sleep deprived and it started to do stuff that would happen with schizophrenia, making the horrifying creatures , putting eyes on the walls making me have intense nights were I felt like I was going insane and when I talked to my friens on texts to try not to see or hear or feel what my mind was doing it definitely sounded like it . I still have mild nightmares or I see lil black figures in the background or I hear noises

Tw in general idk how to label it- I have extreme paranoia and anxiety because of trauma, I need constant reassurance or I feel like I'm doing something wrong or bad. Because of my family's high standards, I feel like my best is my worst and my work is never good enough. It's always too much or too little, of what? sometimes I don't even know that. I am still stuck with my family but I've become so numb to everything that I cant even be bothered to care about myself or what's going on. I have tried to stop this and I've been making pretty good progress. I have been trying to be the best person I can be, I am finally a month without cutting and I have been getting better with my appearence. I have found that I fall in love with either good people who don't want me/ cant date me/other or bad people who hurt me and use me. Now this isnt me complaining like those people who always say " oh but all the good people never want a good guy like me-" no, no I understand why they wouldnt want me or why they wouldnt date me, I have a lot of issues that I still need to work out. and I know that I dont need a relationship but the loneliness has been eating me up that I so badly want to be loved romantically, I want to be special to someone but I know that I need time to be that to someone. I have learned so much throughout the past few years and im only 15. If you are going through bs with family, friends or other, just know to take care of yourself because no matter what, there is someone who loves you and wants you to be happy. Strive to spite those who wronged you, strive to be the best person you can be, its ok to put yourself first, It is ok to be selfish as long as you dont do it all the time, it is ok to take care of yourself, you are NOT a burden, you deserve to be loved and you deserve to be treated with respect.

Ross, you made our day even happier with this playlist, thank you.

TW - suicide, toxic people, self harm Last year, a few people who I considered to be very close friends saw me having a suicidal meltdown in the middle of a farm on a school trip. Instead of helping, they dragged me away and made me trail after them, saying I couldn’t drink water because I had “hindered them enough already”. I tried to drown myself in the bathtub afterwards but was stopped. The ex-friends then spread rumours about me at school. Luckily I could be leaving the school next year but it’s awful right now. My self harm has gotten worse and they try and follow me around as well. Whenever I hear them shouting I end up having flashbacks. The good news is that I have new friends now, who truly care about me and explain to the teachers when I go mute or have a meltdown. And next day I will completely cut out the toxic people out of my life. I just have to last one more year. Thank you for making this. It really helps.

this... this playlist hurts, it hurts good but it hurts, reminding you of all the pain you've endured, all of your suffering, all of it coming back to you, its VERY painful, I have dealt with trauma but, I cant even BEGIN to imagine what other people have been through, its good to feel pain though, because if we didn't we wouldn't be human, we would be big bottles of pain, stress, and sadness. I for one am glad I can find playlists and music like this, I need to let out pain sometimes and its hard to vent to other people because you feel like a useless weight on their lives, so you vent to yourself, and the way you do that easiest is through music. Thank you for this, and thank you everyone who listens to this and you help yourself, because you can go to dark places extremely fast, thank you everyone for your time

as someone who has trauma, i like listening to these. they make me feel comfortable and not alone if that makes sense.

Nice playlist, it helps me with studying thanks :)

Thank you I really enjoy playlists like this it helps me stop panicking to the point of almost passing out

This Playlist is mostly relatable and finding the music I've always wanted to find thank you.

My childhood wasn't too bad, but I just don't feel safe in my home. Mainly bc of my brother, though I did say my childhood wasn't all that bad, there were parts of it that did traumatized me. My brother would pretend to get possessed by a demon when I was around 5-7 years old and would either chase me around the house or threaten me Sith a huge kitchen knife. He also has anger issues so when I annoyed him or he's just mainly annoyed and I and I ticked him off a little he would talk aggressively, scream at me and sometimes it would get physical, but that was rare. The one thing that did traumatize me the most was about 3 years back, I was 11 at the time and is one of the reasons I'm so uncomfortable with my body. My mom, I caught her taking pictures of me "sleeping" twice, I just found it weird and that's that, what rly bothers me tho is that even if she says she supports me, she sometimes says transphobic stuff, but I don't think she realizes it.

The second song reminds me of when I found out my dad died of Heart arrest after 1-2 days of surviving on a ventilator and a oxygen cylinder. My mom was weeping her eyes out and my relatives and my dad's friend's wife tried to comfort my mom. I was just there...feeling lifeless and numb. I had hope that he'd survive, I knew he'd survive. It only got worse as my academic performance degraded. After some time his death my mom told me that he had cancer since I was 2, that was the worst feeling ever. I literally had to choke my tears down when my mom was telling me that. After a few months my mom started to mentally abuse me and started calling me names and blamed me for my father's death. Honestly, she's right, if i haven't got the virus then my dad wouldn't check up on me so often, he wouldn't have the virus transmitted from my body to his and he would still be here.

I haven't felt this calm and safe since October Thank you for the music ross

it’s comforting in a scary way

Please please get me out of here Home Isn’t safe anymore

Hey, i remember my trauma, thx

NO LEGIT I HEARD THE FIRST SONG I STARTED TEARING UP

As someone that moved from Africa to U.K, it made me realize how traumatic just living there was, you'd constantly here of kids near you being kidnapped, my mom's friend was too. No parent would allow their kids walk alone and people commit suicide on the road, loads of fights, police brutality and everything, thinking about it it's scary

To be honest, This is such a good playlist. I've looking forward to relate to something like this, like, this playlist is awesome. ✨✨

Ty for this i really needed it :>

this helps me through those bad days where both PTSD & depression decide to bring up childhood trauma. I've learned to stop bottling up my emotions, don't fight it, and make sure I'm in a safe area where I can let my emotions out. thank you for this Playlist to help me through it all

Um, trigger warning ig, if negative thoughts isn't what you want on your mind, but at the same time theres a bit of positivity. 7th grade was the worst yet crucial year of my highschool life. I started a new school, I had more work, I found out I was gay, I had crippling depression and dysmorphia. Soo.. yeah I was also 12-13 so puberty aswell, I became rlly unlike myself. I hated going out, fought with my parents alot etc. Looking at other people my age made me want to run away, hide then die in a hole. I've graduated 10th grade, so when I go back to school I will be in year 11. I have grown alot since then. I am no longer an emo mess. I don't cut no more. I feel much better. All those days of being scared that I would be empty forever. I wish I had someone to talk to but my mum is so strict and would get pissed at the slightest thing and my dad wouldn't rlly get it and I don't think concerning him would be helpful to our situation. So, yes I am doing so much better. The psychological shit from my mother is still here though, I think I have toxic positivity about it, idk. But I have just been bottling it all up. I'm not faking my personality. I am just not showing the other things. I went out today, and it felt a little bit like 7th grade. I am sure it's just me reacting after a week of exams. But this playlist helps.^^

I needed this. Thank you. If it is OK with you, I would like to listen to another traumacore playlist from you

I had a bad mom for a long portion of my life and she beat, screamed, and hurt me. This is so great to sleep to so thanks. Fyi i am safe now and am in cort agianst her for he abuse

so im young and i dont have a safe place near. where am i supposed to go when things get bad????? please help me im hurting here i need help sombody PLEASE

tw// abuse at home i was around 4, my brother was even smaller than me, maybe 2 or 3 My mom was working overseas, my dad took care of us When they couldn't fight and hurt each other in person, they fought over yahoo videochats I had put my brother in our bedroom and turned on the cartoons for him so he wouldn't notice what was going on I thought i would die that night, but for some reason i was at peace with the thought, only worrying about who would protect my brother then I closed the door to the kitchen and sat down at the table to pray for him to stop You know the feeling when something is so loud your ears feel like they're full with cotton and they drown out the sounds? That's what it was, so i didn't realize my dad had went after me, grabbing my hand so hard it dragged me off the chair in the kitchen He dragged me to the living room so that i could listen to them scream and fight I tried not to be scared and calm him down, but i was 4. I wasn't supposed to see this. He started throwing everything against the walls while he was crying The chair he threw at the wall was really close to the corner i tried hiding in I remember worrying about how we were going to fix the wall because it had a huge scratch and indent He destroyed the lamp, the vases, everything I can't really remember what happened after it, i think i fell asleep in the corner 13 years later my ears still hurt when i think about it Its like its etched into my mind forever The screams The hatred The chaos I envy the kids with a good family so much. I often blame myself for being so soft nowadays, i hate it It makes me feel so guilty that i cant protect everyone like i used to

After what he did to me I feel like I don’t exist I feel like a ghost so distant from every living thing

The fun fact is that, that this playlist was made at my birthday. Which I'm so happy about.. It helped me alot. I got through a lot of things. But this playlist made me feel.. comfrontable. So underrated.. I absolutely loved it.. Never give guys.

This playlist reminded me it's okay to be alone with my thoughts.

|Note| ^I myself have not been in any abusive situation^ 1. How is your day/night going? 1/2. Going well? What happened to make your day good? 1/3 Going bad? What happened? Did someone harm you with words or in a physical way [other](other if not to speak why) 2 Anything your proud of today? [yes!] [no.] 3. How are you hanging in today? [so far good] [great] [not to well] [horrid] 4. Why are you feeling this feeling? Feel free to elaborate, if not that’s ok :) 5. If it gets worse will you seek help? Or is it that bad? [yes] [no] 6 what’s your favorite color? Mines more warm colors like red, yellow ,and orange . [….] 7. I’m proud of you [….] 8. Any new interest? [Yes] [No] 9. Thank you for waking up today! 10. Good job [….] I’m happy you answered! If this sorta helped with some things that’s great! Enjoy your day [….] and have a great rest of your life. [end]]]]]

This was really comforting... One of the most comforting playlists I've heard in a while. It re surfaced memories but... Was still comforting to me. I didn't like to think about shit that happened because my parents are amazing, even if someone says they aren't. I'd know they are, they just have anger issues and if you're in Asia, hitting and stuff is completely normal for discipline, others would agree. But yet it's scary isn't it ? I just remembered the time when I was fighting with my brother and my mum got angry, she choked us down on the bed. I was scared. Was still scared when my brother had bruised my cheek by hitting me or all the other times the wooden scale had made bruises on my arms and legs. They're amazing people but I can't help but be scared of them, that was the motive of violence anyways wasn't it though ? And things have changed little by little, they don't use violence much now but I still can't seem to help these thoughts. The memories still scare me because i was young back then. Still am but not as much.

Tw: some trauma, vent etc I used to be such a happy kid, but then my mom one night came drunk and mad at me for calling my dad ( since he lived in nyc and we lived in another country ) and so she hit me and abused me for a whole night, the neighbours heard me screaming for help and did nothing. She grabbed something and treated to set the house on fire and leave me inside locked and my brother was only like 2-3 while I was like 7, she broke his tablet so I didn’t take it. She set my dolls and half my room on fire just to “scare” me and even choked me. I was 6-8 and after she just forced me to say all the bruises were from me falling down stairs and not to tell our dad about that night, I feel good that my brother doesn’t remember but I still remember everything and it makes me scared of living with her honestly:(

very good, really wonderful playlist

damn lavander town hits diffrent when you are sad

-TW Panic Attacks and Mental disorders About when I was ten, my panic attacks had gotten worse. I was insecure about everything. I wanted people to like me. It would lead to bad anxiety and S.A.D (social anxiety disorder). I had insomnia since 4th grade. I was a really sensitive kid. I didn’t want to be rude to anyone or hurt anyones feelings, so I was polite to those who weren’t my friends. (As in like friend insulting). I had a ok childhood, it wasn’t the worst but neither the best. I always longed to be by my friends, because I didn’t like being alone. I was scared of it, even though I said I preferred it. Sometimes I do, like in my home, but at school I want to stay with my friends.

my panic attacks have been terrible recently. this calms my anxeity down :)

i listen to this whenever i have to go to my dads (he abused me and my mother and i snapped at his wife and he tried to hit me)

this is the music i need right now. It is the closest thing i can get to my pain. to mach it's level of energy

Bruh this playlist is creepy I don’t recommend anyone to listen to it at night, I’m gonna have nightmares for the rest of my life. GREAT PLAYLIST STILL!! Loved it. 🔥

This is perfect

I listen to these playlists to feel calm and relaxed because I feel uneasy in my room or house a lot and especially when there’s sound when it’s completely quiet

Oh my goodness,i love this playlist♡

Omori moment when he is in he's head

8:14 This reminds me of something I did when I was 5. So I had owned a kitten at the time me being stupid at the time not knowing how to take care of her properly I put her in the freezer for a few hours my parents weren't home (they were at work and my older brother was supposed to be watching me) I go check the freezer and there she was..not breathing or moving I started to panick I quickly ran outside to the backyard to put the kitten in the fire where we burn trash..I acted as if nothing happend.. I still have not said anything about it my parents searched the whole house for the kitten but could not find her and thought she had ran outside and someone took her, little did they know she was dead..I regret it still to this day.

Wowww, sunny!! Best playlist

I’ve come to realize from experience that your own memories can be more painful than the experience itself.

Ty i love this

all these songs remind me something that's happened in my life and honestly its sort of comforting

11:16 is it just me or...- thing song tells everything in my life concidering its just a bunch of sounds. Btw am i the only one who found it a couple minutes later it was Lavender town?

My favorite Playlist thanku🖤

Hi this really helped me because my ex best friend said he hated me because he didn’t like my clothes or hair so I’m crying and I express myself with music so this really helped thank you and I’m sorry for venting on here but still thank you 😊😕

Thank you

Perfect for me who went through a lot of trauma 🙃💘

Tw//death// The 4th song reminds me of 8 year old me sitting down on the floor in tears because I realized I’ll never see my dad again. The last time I got to see him he was hardly breathing his tumour got way to big I watched him slowly die I was holding his hand his cologne was the last scent I remember smelling….

I can't even feel safe in my own house. The people here are suffocating me, I want to run away, they never understand, I'm trying really hard to become what you want me to be, I really am, but I'm tired, Mom. I feel overwhelmed. Please let me rest.

This Playlist is my go to for music, it releases a lot of built up anxiety for me

I wish I could understand how I feel. I wish I could tell it someone, anyone. I wish I could write it even just for me. I am so lost, my body and surroundings seem very unreal, idk how but this playlist just makes everything easier for me, I don't exactly what's feeling it is, but it's definitely a good one. Thanks for posting!

The one that goes” this one here smells great” makes me feel so unsafe and my cousins will sing it to scare me and I’ll cry when I hear it if I play it too long but overall I really love this playlist

Tw?? The last song reminds me of when I was 6-7 and I was in my grandmas living with my mom my grandma my grandpa my uncle and my cousin. My uncle was yelling at my cousin because he had SA’D me in my grandmas spare bedroom and I was sitting there shaking and crying and getting part of the blame. I still have flashbacks of that day and what he did and when I do I just curl up in a ball but this song helps me cope kinda. I will never forgot what my mom had said to me after that “I don’t want you alone in a room with him anymore ok?” And now 6 -7 years later everyone forgot about this except for me. Because sometimes I still think he’ll do it again.

These are the type of music that play in the backrooms. Beware so you don’t noclip out of reality and into one. The back room is nothing but the stink of old moist carpets, mono yellow walls, and endless background buzzing of the sky of fluorescent lights that would drive you insane. It’s mostly a long row of empty rooms and hallways but pray you don’t hear something wandering around nearby because it most definitely heard you and will get you.

Okay, although I wouldn't really consider this trauma, my step dad mostly verbally abuses me and makes negative comments about literally everything. I don't even vent to people anymore because I feel like they won't care about it and move on. I have major trust issues and pretty bad anger issues. I don't know why, but this playlist helped me calm down. Btw my parents are just divorced nobody is dead. My biological dad is WAYYYY better than my step dad but I can't go live with him.