i mean he still was resting in push up pose, but this is super impressive

@@DemidCodethat’s in a row, it’s one set doofus, his knees didn’t touch one time

@@GBZ603 techically yes, but for me one row its when you start and stop without any break, just rep for rep until end of row

@@DemidCodedoofus

@@KevinKevin-qp1lg you doofus, i just shared my opinion

Theres another guy that does the same and he goes up to the 1000s just KZfaq it. 1000 pushups in one set

Name of that guy​@@Nidatuerrow

@Volhv2001 buja boy did 2000 pushups in one set

id be lucky to even get 20 in one min let alone 60 PUSH UPS IN ONE MIN

@@RetrovexAmbient and with perfect form

I noticed this too, he does a bad repetition

what makes it perfect? is it that he doesn't have a full range of motion because his forehead touches the ground before his chest does? is it that he doesn't even pretend to control the eccentric and instead just kinda divebombs into the ground? listen, 400 push-ups is impressive. i can't do that. but i'm not insane. 40 perfect push-ups would be more than enough

@@YeahTheDuckweed not perfect but his form is pretty good

Till then, he might have the do 1000 push ups with me

Does this build muscle

​@@adithya444 if taken close to failure

Who's we nikka

@@senseicho7856 the voices

Fuck leg workout brother just fucking run to hours

1500 squats, 1000 bw good mornings, 750 calf raises, 500 reverse calf raises Do them explosively if they get too easy

Do 10 sets for 20 reps even if you can't make it to all 20 for every set still do 10 sets. Eventually you will complete them all then increase your goal

kzfaq.info/get/bejne/d9CWYKx4nNTdiZs.html

Try to do push ups with a resistance band and over time you will be able to do more whitout the added weight on. I couldnt do 5 push ups in a row a year ago and doing this i can now do 50

@@DoksimanHow many sets or was it until failure with the resistance band? Thanks :)

Yeah, high reps calisthenics build bestial strength and muscle.

No, it won't help you bulk with massive size! It will help you with endurance, strength, and achieving a jacked/lean physique. To bulk, you must eat a lot and lift heavy weights. Bodyweight exercises alone won't be enough for significant muscle mass gain. Take it from someone who's been doing this for over a decade. The only way I ever bulked was by eating lots of good and even unhealthy fast foods with lots of fats and hitting lots of heavy supersets. Videos of people doing hundreds of bodyweight exercises are only effective when you're at a certain point. If you genuinely believe you can reach this level just by doing push-ups, you have a lot of realizations to go through. The body simply doesn't work like that. This man probably maxes out on the Lat overhead pulldown to pull off all those reps. I know because that's what I had to do to be able to do more than 30 pull-ups in one go. As far as push-ups go, I can only do about 75-85 max in one go without resting. To achieve that, I need to bench at least two plates on the heavier bar. Right now, I can only bench full 2-3 sets of 180-210 pounds, so a bit less than the two plates, and I can only do about 50-60 push-ups in one go before my muscles give out. But, no, you won't bulk significantly by just doing push-ups. If you want size, lift heavy weights. If you want a lean, aesthetic, jacked physique, do light strength training with weights and bodyweight exercises. Once you reach a decent level, you can switch to mostly calisthenics focusing on endurance and rock hard muscle mass, but you'll still need to lift weights occasionally. Obviously, weight and height are also factors in the equation. Like @user-qu2ol7fz1z said 1 day ago "Yeah, high reps calisthenics build bestial strength and muscle." However, that doesn't include bulk, as in massive size. Bodyweight exercises and endurance training primarily build strength and muscle tone, rather than increasing overall size. These exercises enhance muscle definition, giving the appearance of being more muscular when wearing tight clothing. However, upon removing these garments, one may not appear significantly larger, but rather lean and well-defined. All rock-hard muscle! I recommend beginners focus on developing rock-hard muscles over the soft, squishy muscle mass some people get when they "bulk". Those who bulk often can't perform physical activities or work as well as the lean, strong guys. Conclusion: If you want to achieve substantial muscle mass, you must engage in heavy weightlifting and follow a calorie-rich diet and not go on a calorie deficit but you may struggle with certain tasks. For beginners, it is beneficial to focus on developing dense, well-defined muscles before considering traditional bulking methods, so calisthenics and bodyweight exercises are great. This approach ensures functional strength and improved physical performance. When you're ready to lift heavy weights, you won't hurt/strain yourself much or at all, and you'll find it relatively easy. Good Luck!

​@@Nidatuerrowhe has said that he only does swimming, pushups,pullups and squats in a podcast

​@@adithya444 I 100 percent believe it for this elite beast. That's why he ain't big and bulky. Dude's lean and jacked, with way more relative strength than the average guy, even the regular gym rats. Props to him, KES, and anyone else on this grind. Mad respect for this kind of strength and endurance. I'm gonna switch to this style now that I'm happy with my build. I don't need huge, useless muscles messing with my lifestyle.

@@Nidatuerrow yes bro I also wanna train like this, can you tell me how to program a workout?

maybe he want to seperate the person on the internet with his real life .

Joey swoll made a video on him that’s why

@@carlitoclout65 Just looked it up, he was listening to music and told the kid that he couldn't hear him (which was true) now, could he have paused the music? Sure, but Masked Mediator is famous for doing the impossible and only having so much time to do so, therefore he can't just stop whenever someone comes over to ask him a question (plus it ruins his workout) However, Joey actually made an updated video complimenting Masked Mediator for interacting with the other people around him, and I've seen him do this as well in the past, so it's not because that he's a bad guy or anything, he's just really focused on his goals in life and that should more than anything else just be respected if you ask me.