It's OK to Ask for Help by Jack Hartmann lets children know in good times and in bad it's OK to ask for help. Communication is a large key to positive mental health. In times of stress asking for help is a healthy and positive action.
It's OK to Ask for Help Lyrics
It's OK to ask for help
If you feel bad or sad
It's OK to ask for help
Someone can help you out
You can use your words to say how you feel
You can get a hug to help your heart heal
Everyone has feelings and they're so real
It's OK to say how you feel
It's OK to ask for help
If you feel bad or sad
It's OK to ask for help
Someone can help you out
You can learn about your feelings and know their names
YOu can have lots of feelings every day
Happy, angry, worried or sad
Scared, excited, calm or glad
Here's how someone might look when they have these feelings
Happy
Angry
Worried
Sad
Scared
Excited
Calm
Glad
It's OK to ask for help
If you feel afraid or scared
It's OK to ask for help
Someone can help you out
Someone can help you out
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Words and Music by Jack Hartmann
Copyright 2023
Jack Hartmann's Hop 2 It Music