Sutkeri Masala has been a traditional cuisine and an irreplaceable superfood in Nepali homes for new mothers. Its nutrient rich composition has helped women to recover better during post pregnancy. Being a superfood, it has also been popularly served as a dietary supplement for the elderlies. It is made by mixing several medicinal herbs and spices, Ghee, edible gum, gud (jaggery), and groundnuts, seeds and dry fruits (almond, cashew, pistachio, coconut, dates, raisins etc). Battisaa powder (powdered mixture of 32 Ayurvedic herbs and spices) is another important ingredient of this superfood.
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