Old me wouldn’t even have weight to put up on pull ups and tricep dips. Maybe not even bodyweight on those movements 😂

It's mostly a squat competition really. The guy with the largest squat usually wins. This is an inherent flaw with the competition format. It should be pistol squats instead of regular squats, for each leg then the weight is added as a total. The total would be about BW less than it is now, so a 90kg lifter with a 200kg squat would now have a combined pistol squat of around 110, which would be closer to the pull ups and dip numbers.

@@mikehawk6918 ye, just doing the WR squat almost wins you the comp

I hope someday i'll be as good as you. For now im only 75 on MU, 200 on dips, 430 on squat and 150 on pull

He deadlifted 215 with 85kg bodyweight 4 years ago. Now it's probably close to if not 300kgs

@@karol_04not how it works

John haack could probably beat this a week afte the learns how to do a muscle up

@@dantethunderstone2118 his bodyweight increased by 10kg and his squat is almost 300kg. Why do you think his deadlift would be weaker?

​@@dantethunderstone2118comparing anything or anyone to john haack is pretty unfair tbh, that man is an actual freak among freaks.

Smaevs weight category is way more and they are at the same level, and not sure if Smaev can squat 290 and do muscle ups with 40

​@@cheap_clips don't think that 290 squat and 40 muscle up would be an issue for him with 171 pullup and 300kg bench

​@@peshka9329 When it comes to pulling yes but squating I'm not sure i know he has amazing horizontal jump but have never sean him squat

No doubt, now that he is working on his squat too

it tests explosive power and grinding strenght

but for sure you could make arguments for the OHP as well. But then again you could say lets do bench and OHP since they are more opposite than OHP and dip. Or why not add a weighted row. Its basically arbitrary. I personally enjoy it though.

Eugene actually already made a video on that topic but the reason it's in the competitions is because its just an inconic calisthenics movement

@@takeiteasy8847 not really these muscle ups are strict and correlates alot to a max pull-up anyway

Alot better is to do max pull-ups, push press or strict overhead press. Then max dips. First day. Second day: Power clean, front squat max, deadlift.

If you looked at it instead as 3 upper body movements and 1 lower body movement, then the squat contributes about 48% of the total (290/600). The pull+MU and dip contribute 52%. And the pull+MU VS dip is separated by 10KG. So realistically, Upper Movements (52%) Pull + MU (25%) Dip (26.7%) Lower Movement / Squat (48%) Xavier is actually an extremely balanced athlete.

@@StrengthGene good point. Had not thought of it like that.

@@StrengthGene This is a fair point in his case, but what's stopping someone coming from powerlifting who has a MASSIVE squat (take Russell Orhii for example who can squat 342.5 KG at 83KG), and mediocore pull, push, muscle up numbers from dominating. I think this is an inherently flawed aspect of streetlifting that could be taken advantage of.

why???

@@felixloiseau828 because he looks african

@@felixloiseau828 lmao you must be colourblind

​It's not just the colour, italians dont have large flat noses, no prefrontal cortex and missing chin ​@@genautelevishn5999

He is not European​@@felixloiseau828

a true native ITalian would be too weak to do 600 kg total, maybe 200 kg

​@@SpiritualSeeker-oq5ptermes gaspirini needs to try calis

There's no italian race only italian school of training

yes I would think a native Italian would be unable to even reach 200 kg total because they are weaker

Good. Let us be weak then. May the strong stay in congo and compete for congo. May god bless their mighty black strength, we can perfectly live without it

@@IlReNudo-vq1qy I pity the migrants who live in Italy, no one would dream of italy as the final destination, they must have had dreams to move to Germany, UK, etc. But Italy is not a noteworthy country. Now they are stuck in a subpar country that has achieved nothing in 2000 years

​@@IlReNudo-vq1qy by the way, you look totally like an Arab. If you did not mention to me that you were italian I would have believed you if you told me that you arrived on a rubber boat from Tunisia to France. Most Italians do not look like real Europeans except near the Northern regions. Maybe your ancestors were migrants.

Bodyweight squats are calisthenics exercise

squat is a closed chain of motion exercise so it is weighed calisthenics too

@@eeexiledyeah, and this wasn’t a bodyweight squat lol

@@1TieDye1 it is. you think that was a body weight dips or pull up? no he added weight too, thats how street lifting works But pretty much itd be a cringe sport if you didn't train your legs so they added it recently. Thats why he won btw, because pere coll is so much stronger than him in every other lift

@@1TieDye1 Calisthenics -> streetlifting: Pull-up -> Weighted pull-up Dip -> Weighted dip Squat -> Barbell back squat = weighted squat

Not in squats. His most recent squat feat is 200kg 3x6 which wouldn’t translate to a 290kg squat. Don’t know about muscle ups. But pulls and dips, yes.

he isn't natty I think, and this is tested comp

@@felixloiseau828 who knows wether he is natty. He did some pretty outrageous stuff very young. For sure has elite genetics.

@@takeiteasy8847 I think if he was, he would participate in these events, but he doesnt. Or maybe he just doesnt care

​@@felixloiseau828he cant travel that easily, hé is from krimea

Don't skip leg day.

It is after all a weighted bodyweight movement. The most pure movement for the legs is the knee flexion. You could also squat with a 200 kg weight vest and then it would look less like powerlifting but does that make logistical sense? I dont think so.

Squats are calisthenics if you do them without weight just like pullups...

The dip is related to a bench press which is also a powerlifting move. Especially when its done with supra physiological weights like its done in this video

@@jaleelz7435 weird use of 'supraphysiological', weird comment overall. the only relation is it involves pressing. literally everything else is different

You are jealous of BBC power

The conventional squat also tests leg strength and is a calisthenics exercise.

This is a drug free competition

Drug free? LOL

@@tiagogomes7432 nevermind lmao, but i still think he can

Smaev will not compete because of his obvious PED use and he is open about it. Streetlifting is a competition for people who will avoid talking about roids :D Which Smaev simply cant because of his size

Thank you for your support

😮 where’s he from?

I think he is from Ecuador!

Always that one guy

I was born in Italy and speak Italian but my parents are not. But since I am white no one makes the kind of comments you make... It's only a race issue, you people are so lame

@@imhassanea mouse can be born in a stable, doesn’t make it a horse

Was he not born in Italy?

@@itstheredwiggler5369 Is a mouse born in a stable a horse? An Italian is born from Italian parents, it's blood not paperwork.

Hip flexion from accelerating during the pull is not kipping.

@@ryu__sl starting from a dead hang would be not kipping; he uses momentum, hes got energy stored when standing on the box; just do it just like the pull up is done on the video

🤓

You said no kip at first, now you say no swing? Those are 2 different things. To start from a deadhang you imply using a false grip which isnt allowed in competition. This is why we have this little swing. Some people take advantage of this swing while others keep it to a minimum (see Pere Coll, Shakil Ahmed ect). Xavier is using minimal swing and has one of the heaviest muscleups on the planet. You must be forgetting these guys arnt your average legless calisthenics misfits. These are athletes with squats closing in on 300kg.

??

he is dough

I thought so too. The italiens have no chance by themselfs. Just kidding Andrea Larosa is a beast.

@@takeiteasy8847 Andrea la Rosa does a different thing. If you want to see some Italian monster go look for Xavier's coach valerio naldi. 195 cm 116kg and has a 185 kg dip done in competition

Italian is a nationality...

you know what "nationality" is or you ar so dumb?

Smaev is not natural competitor

all russians are juiced as fuk dude. their government even supports them for decades since the soviet union

Uses straps on pullups, forehead to bar, kip/kicking in his form, never competed, wouldn't pass the drug tests that Final Rep wants to introduce. Let's continue comparing apples to oranges.

Lmao at any of these people being drug free 😆

@@StrengthGene Last I checked (just now), no straps on pull up +171 kg

Name a better lower body exercise.

I guess it's like a bodyweight squat but with a barbell on your back. 😂

You can say that you only have a 100kg squat, no one will hate

Because squat is the best lower body exercise there is and makes the sport full-body.

Comparing a 125kg BW, non-competitor, juiced to the gills, and straps user guy to someone at 94kg is one of the dumbest comparisons I've seen yet

for sure he looks sus af smaev does.

Thank you for your support