How We Stay Healthy & Fit In The Philippines!
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4 күн бұрынHow We Stay Healthy & Fit In The Philippines! I'm getting asked often for a health related video so here it is! If you have any personalized questions or need help my email is below.
#healthy #fit #philippines
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@SurfAndTravel 2 күн бұрын
house is 10/10 gym is 10/10 wife is 10/10 my guy is living life....
@ItsMe_Philippines 2 күн бұрын
Thank you and I can’t argue with that.
@FrederikEngelmand 2 күн бұрын
when he is 10/10 good things follow
@jamesjames2070 2 күн бұрын
Dude you guys are rock stars
@smashy_smasherton 2 күн бұрын
He sure gives me some good ideas about healthy Philippines living!
@VeganV5912 2 күн бұрын
@@ItsMe_Philippines 2 1/2 eggs per week prostate caaaaancer. Peer-reviewed scientific fact !!
@jobbybonas2332 2 күн бұрын
I am so jealous in a good way
@ItsMe_Philippines 2 күн бұрын
Come on over for a visit!
@jobbybonas2332 2 күн бұрын
@@ItsMe_Philippines my goal is to save up for one more year and take the leap over there! 🙏
@ItsMe_Philippines 2 күн бұрын
@@jobbybonas2332 come on over!
@Vorb 2 күн бұрын
never take ur life for granted, ur house, gym, marriage and lifestyle is amazing for someone who isn't rich you made it man
@ItsMe_Philippines 2 күн бұрын
Thank you! I try to stay focused on the important things like building great memories, life experiences, and spending time with friends and family. You buying expensive items, clothing, or a cool vehicle wouldn’t actually actually make me happier.
@tomriddle6968 2 күн бұрын
Rich is relative. This is not middle class.
@Lorenzinho100 2 күн бұрын
Hair is back, muscles are on point. Life is looking good over there W
@ItsMe_Philippines 2 күн бұрын
I can’t complain!
@seanpatrick3757 2 күн бұрын
Love it brother and our health is our wealth!! Great video - very informative
@ItsMe_Philippines 2 күн бұрын
We can be active and healthy in our 60s or we can be in a wheelchair in our 60s, it’s up to us!
@ForeigNay 2 күн бұрын
That gym is awesome. Great video as always.
@ItsMe_Philippines 2 күн бұрын
Sound bar and sub are Bluetooth right to my phone so makes workouts nice
@BadEinsteinReal 2 күн бұрын
“ stop cleaning that thing, you clean it three times a day, and you don’t have visitors”… I’m not sure what that meant, but it gave me a chuckle.
@Zenon2006 2 күн бұрын
C: Are you ready? R: (option A) I'm always ready (option B) Of course! (option C) Of course, I'm always ready
@ItsMe_Philippines 2 күн бұрын
lol
@Rachel00813 Күн бұрын
😆 you knew how I response already 😆
@grumpyginger7475 2 күн бұрын
You are doing it right by focusing on health, as it's hard to regain when you lose it. After a decade of not being able to work out due to cardiomyopathy, my heart function came up to 50% and I'm with a personal trainer again. It's amazing how much ground I lost and how weak I've become, but I love being in the gym again. As soon as I can get my hiatal hernia fixed I will go back to OMAD carnivore and the excess fat will melt away. Keep up the good work guys!
@ItsMe_Philippines 2 күн бұрын
I did that diet for six months back in the states and I was lean! Just focus my friend and keep your head up.
@grumpyginger7475 2 күн бұрын
@@ItsMe_Philippines Yeah I did it for a year before I got the hernia and dropped 80 pounds. I'm a man on a mission. Love your channel man. Hope you and the wifey are well!
@smashy_smasherton 2 күн бұрын
@@ItsMe_PhilippinesI’m currently carnivore in Canada and doing well. Do you think it would be hard to get good quality beef in Philippines? I can see fish is no problem..
@glengamble526 2 күн бұрын
You guys have life by the balls, brother…🔥❤️⚡️
@ItsMe_Philippines 2 күн бұрын
Well said and thanks brother
@hardmtnbiker 2 күн бұрын
You definitely went “all-in” on your home gym. We need to get more equipment for my gym at my wife’s house in the Philippines but for now I will just get my long distance bicycle rides. Thanks for sharing the healthy lifestyle in the Philippines, I don’t really see many expat channels that have fit foreigners that promote a healthy lifestyle.
@ItsMe_Philippines 2 күн бұрын
No, unfortunately, we do not see that. I wish I saw it more often because it’s such a great country for that lifestyle.
@hardmtnbiker 2 күн бұрын
@@ItsMe_Philippines my wife and I try to stay healthy. We have a larger age gap but not that extreme as we often see in PHL. She’s 34 and I’m 51. Anyway I will keep healthy and not be a “start over dad” but just taking care of my wife and her daughter that is 12 now and known me as her daddy for 10 years.
@mohamedalkaboom 2 күн бұрын
Dude just living in the philippines is a healthy lifestyle. No need for gym over exertion there
@billh4285 2 күн бұрын
The beatings will stop as soon as the Filipina is fed. 🤣 My mouth was watering looking at all those fresh fruits and vegetables. She cooks too! What a blessing. Post your macros, please.
@ItsMe_Philippines 2 күн бұрын
She loves cooking!
@Johnwick-07 2 күн бұрын
You make awesome videos! I’m planning on coming out to the Philippines in another year.
@ItsMe_Philippines 2 күн бұрын
Thank you and what islands are you heading to?
@GLOBETROTTER-KIKO 2 күн бұрын
Nice one bro, u got so shredded, enjoy the beautiful life you built for yourself and your family!
@ItsMe_Philippines 2 күн бұрын
Thanks bro!
@RockmasterVideos 2 күн бұрын
Hercules 🏆 & his very Fit wife! Always have a better day after watching your cool Vlogs. Thanks for sharing !
@ItsMe_Philippines 2 күн бұрын
Thank you!
@william4202 2 күн бұрын
3:20 Your picture quality here is really, really good!
@af186 2 күн бұрын
OH GIRL! LOL, Another great video. Am a gym rat as well and have for most of my life, don't subscribe to the daily cardio regimen and theory though but as long as the blood work stays good Just do what you do and you guys are doing it very well! Thanks for posting!
@WilliamShakespielberg 2 күн бұрын
Thanks Cory, this entire video is very awesome. Educational, informative, and most of all encouraging. (And is among the best 'local food market shopping' videos I think I've ever seen.)
@ItsMe_Philippines 2 күн бұрын
Thank you!
@smartbiz888 2 күн бұрын
Nice setup for staying in top fitness...Really has come together... I remember you putting this together...Now it's perfect... Life is good! Enjoy! 🙏🙏🙏 👍😎👍
@ItsMe_Philippines 2 күн бұрын
Thank you my friend!
@YouKnowJus Күн бұрын
badass home gym and then backyard eggs right after. what a day! you should consider a video about learning the language if youve been trying
@ItsMe_Philippines Күн бұрын
I'm working on it and do ok with it.
@BestlifeNomad 14 сағат бұрын
Selling my house , selling my truck. Packing my bags . Im tired of the stress that hinders my progress. Solid thanks. Time to rebuild myslef
@ItsMe_Philippines 5 сағат бұрын
You got this!
@tenapentu9299 2 күн бұрын
I need to fly to the Philippines once a month to do my seafood, veggie/fruit groceries shopping, the seafood here where I live costs an arm and a leg to say the least and it's not fresh like there. Love the gym and greenery around the house, feels very peaceful.
@mohamedalkaboom 2 күн бұрын
Nope. Roosters, kereoke and motorbikes everywhere in that country
@chuck5553 2 күн бұрын
I just started the carnivore diet a few weeks back, it absolutely sucked the fiest two weeks but I’m feeling better. More energy and the aches and pains are decreasing and lost 15 pounds. Great video bud and wifey is looking fabulous as usual.
@ItsMe_Philippines Күн бұрын
That diet is great and yeah it will take weeks to adjust. At first it's hard to focus.
@i4styles938 2 күн бұрын
Great content brother! Keep up the great work 👍
@ItsMe_Philippines 2 күн бұрын
Thanks brother!
@-whackd Күн бұрын
The shopping video was great. Most expats exist on coffee and donuts. So helpful to see an athlete focused on health do some grocery shopping so I can get a real idea of prices
@ItsMe_Philippines Күн бұрын
Happy to help!
@BigDadaBoone 2 күн бұрын
Love, this. Like seeing a little training and healthy eating.
@ItsMe_Philippines 2 күн бұрын
Thank you, my lifestyle so happy making the video.
@stevel1733 2 күн бұрын
Ive been wondering about this subject since i found your channel. Thanks dude.
@ItsMe_Philippines 2 күн бұрын
Anytime my friend and feel free to shoot me an email if you have any questions
@Dstromb232 2 күн бұрын
Nice video. Keep them coming.
@ItsMe_Philippines 2 күн бұрын
Thank you and will do!
@theagelessfactor1980 18 сағат бұрын
You have a decent setup for what you want. I've been training for 54 years now and I like variety, so the first thing I look for is a good gym. I'm living in Boracay now, its good in every way, good air conditioned gym, beautiful beaches, cheap living. But Have to get all my supplements mailed in and for any bodybuilder that wonder gear is abundant here in the Philippines!
@altondawsey343 2 күн бұрын
You guys are an awesome couple. Thanks for sharing your adventures. I wish you both many more.
@ItsMe_Philippines 2 күн бұрын
Thank you, my friend. I always appreciate a positive comment.
@eddiesanders3383 2 күн бұрын
Wow that whole place has turned into a paradise 😍. Really enjoy tye helpful advice abd hopefully next year I'm there.
@ItsMe_Philippines 2 күн бұрын
Thank you very much what island are you hoping to visit?
@callmebigpapa 2 күн бұрын
Great Video!!! Key to cardio is either watching TV, movies or listening to music while you do it!!
@ItsMe_Philippines 2 күн бұрын
100% a must
@dannyeicher6173 2 күн бұрын
Nice video. Love your workout gym. Nice grocery run. I see you keep up on the prices of food items. Which is great. I just go to the store and buy my items without comparing...lol. Thanks for sharing, you two. Stay healthy and safe...🎥😃👍👌👊💪🙏
@ItsMe_Philippines 2 күн бұрын
Thank you, my friend. I always appreciate your positive comments.
@Galloway737 2 күн бұрын
Good to monitor BP and glucose... like most of us men we ignore those things... mid 50's i ended up in the er with bp over 200.... I stroked out. All in control now but if i had monitored earlier would have never been an issue. S/F Brother!
@ItsMe_Philippines 2 күн бұрын
I’ve seen to many people ignore things and then hurt themselves. I’d rather be proactive!
@Galloway737 2 күн бұрын
@ItsMe_Philippines Great advice, brother.... it's kinda a male thing we ignore signs.... er docs told me "I bet you just went to bed and slepped it off" ... exactly what I did!
@PapaandLolasadventures Күн бұрын
Tshirts and coffee mugs great idea!!!!
@ItsMe_Philippines Күн бұрын
Working on it!
@theblackboxpodcastshow1791 2 күн бұрын
Hi brother, another great video, keep grinding and from me to you and your family. Happy 4th of July
@ItsMe_Philippines 2 күн бұрын
Thanks brother
@MuseSunflower Күн бұрын
Yesterday my boyfriend and I went for a walk and he asked if I was ready to go. I said, "of course!" and he responded the same way you to do Raquel.. it made me laugh and think of you guys 😂
@ItsMe_Philippines Күн бұрын
That’s to funny lol
@annabelleattwood 2 күн бұрын
You have nice house and beautiful wife🎉
@ItsMe_Philippines 2 күн бұрын
100% agree with you! And thank you
@BIG_AL_Channel 2 күн бұрын
Coffee mugs, hats, T-shirts and Hoodies with logo saying "Of course!" and a cartoon picture of Raquel's surprised face and you with dumbbells in the background saying "Rabekah" or "It's Me" LoL Y'all definitely stay fit. I'm thinking of trying the Outside gym idea you've got there, just worried about moisture causing rust and also damaging electronics. Great vlog.
@ItsMe_Philippines 2 күн бұрын
Thank you, for leaning towards swallowing it in at some point in the future. I’m not having moisture problem so much as dust and lizard poop on all the equipment lol
@marcellodivincenzo Күн бұрын
Great job on your home/ compound, nothing like the Philippine living🙏👏
@ItsMe_Philippines Күн бұрын
Agreed!
@DraftyFlatulence 2 күн бұрын
Hey brother I every once in awhile check up on you guys when I'm not working like 75hrs a week. Anyways, just wanted to say my how your wife has warmed up to the camera. She used to be so camera shy when I first stumbled upon your channel a good while ago now. You guys seem well. Jealous over here in NC! Take care broski.
@GrantandShirley 7 сағат бұрын
Awesome video guys we live in Dicapulao Airora Philippines , We just subscribed 😄
@ItsMe_Philippines 6 сағат бұрын
Thanks for the sub!
@JamesWitte 2 күн бұрын
Epic Vid
@ItsMe_Philippines 2 күн бұрын
Thank you!
@pmac007.clevelandoh9 2 күн бұрын
The dream 😍 Godspeed...
@ItsMe_Philippines 2 күн бұрын
Thank you
@Michael-mp1rq 2 күн бұрын
Also… I know this trip to the Philippines will be a “vacation” but I am also looking forward to experiencing some of the everyday life things also. I would actually enjoy touring the market! I am a Mr. Organic & fresh food kinda guy. 😉
@ItsMe_Philippines 2 күн бұрын
You’ll have a blast while you’re here, my friend!
@EIonMusk1 2 күн бұрын
Bro your biceps are bigger than her waist 😳
@ItsMe_Philippines 2 күн бұрын
Lol bigger than her thighs and my thighs are bigger than her waist
@rl8571 2 күн бұрын
Haha. Working out in a country just above the equator with no AC. Guaranteed a good sweat every single time. Thanks for sharing.
@ItsMe_Philippines 2 күн бұрын
I drop weight no matter what I do lol
@DJaquithFL 2 күн бұрын
Another excellent video Thanks for sharing. That's a whole lot of fish, wow! Exercising, I love to bicycle but I think if I tried it in the Philippines I'd be dead in a week. 😂
@ItsMe_Philippines 2 күн бұрын
hahahahaha
@terryburke4932 2 күн бұрын
Another great video ,always enjoy your content. Wishing you and Raquel all the best.
@ItsMe_Philippines 2 күн бұрын
Thank you!
@brittbrittingham9871 Күн бұрын
Great video
@ItsMe_Philippines Күн бұрын
Thank you
@julianshalders6047 2 күн бұрын
Great set up cory, lovely cean home , testament to you mate, luv from Australia 🦘🦘🦘🐊🐊🐊.
@ItsMe_Philippines 2 күн бұрын
Thank you! I’d like to visit Australia at some point. However, you have more things that can kill you than anywhere else in the world lol
@goromajima7000 Күн бұрын
Very nice video as usual guys
@ItsMe_Philippines Күн бұрын
Thank you. appreciate the positive comment
@goromajima7000 12 сағат бұрын
@@ItsMe_Philippines you're welcome! Keep up the good work
@butchbutch1843 14 сағат бұрын
Looking good my Brother
@ItsMe_Philippines 5 сағат бұрын
Thanks, brother
@rcupit1976 2 күн бұрын
I love your guys channel. I’m coming to the Philippines in September and your channel is a big reason why. Love the content!!
@ItsMe_Philippines Күн бұрын
Thank you! What island are you heading to?
@rcupit1976 Күн бұрын
My flight lands in Manila. I’m gonna try and play it by ear and just let the slow vibe of the Philippines direct me where to go. I’m under no time constraints because I’m a traveling nurse in the US and can take off for a long as I like. I’d like to travel around to get the vibe of the Philippines so I plan on going to different islands if I can
@ItsMe_Philippines Күн бұрын
@@rcupit1976 Do that! Manila is not on my top 20 places to see lol
@rcupit1976 Күн бұрын
@@ItsMe_Philippines I’m totally open to suggestions brother!! Lemme know places you think I should see and I’ll put them in the list. I have a friend that’s a pastor in Manila that was born here that I want to surprise first!!
@rcupit1976 Күн бұрын
I also have an anytime fitness gym membership and noticed they have some locations in Manila. I still want to get my workouts in while I’m there
@violasbakedandcookeddeligh1596 12 сағат бұрын
Nice video👍You both r very disciplined!
@ItsMe_Philippines 5 сағат бұрын
That's the way to success!
@violasbakedandcookeddeligh1596 5 сағат бұрын
@@ItsMe_Philippines You are right! My son is in a police 👮♂️ academy, they lost 9 recruits in first 2 weeks. He’s doing well. Tough though, just got tear gassed & OC sprayed. The Redman is coming 😱soon. You were in the marines. I know that probably contributes to your discipline. Great couple to exercise as a team 👍
@mrambitiouslifestyle 2 күн бұрын
That’s a perfect gym set up can’t wait to move there
@ItsMe_Philippines 2 күн бұрын
Thank you!
@wadefrauen954 Күн бұрын
Good day, Another great video.. That is something I really like about shopping at the market when I am in the PI, everything is fresh. That is a lot of Tuna, you must have a lot of different ways of eating that much of tuna? What about chicken for another source of protein? You must be climatized, I played 2hrs of Pickle ball and I perhydrate before hand and hydrated during knowing I would sweat, wow I thought I was playing in a sauna... Never sweat so much in my life and still cramped up. Keep moving forward..
@ItsMe_Philippines Күн бұрын
She makes all kinds of different things with it. I'm adapted to the weather rather well and adjusted in the first couple months.
@reesilva1 2 күн бұрын
more vids,love u guys
@ItsMe_Philippines 2 күн бұрын
Thank you
@oldmanrock7542 2 күн бұрын
I had to workout outside for several years while we built our place. It's a 100° here in Texas right now. A climate controlled gym is nice when you're in your 60s. When I retired my workout routine changed completely. Adjusted for the life style change.
@ItsMe_Philippines 2 күн бұрын
Agreed
@helseguru1194 2 күн бұрын
Hi friend.. love your new hair. Your gym is fantastic. Having your own is the best. Then you can train bare-ass without people starting to complain😜🤣😂
@ItsMe_Philippines 2 күн бұрын
lol
@justinko 8 сағат бұрын
Man I really need to schedule that hair transplant. It makes such a huge difference.
@ItsMe_Philippines 6 сағат бұрын
Massive difference!
@Hybridflip-eg5hg Күн бұрын
Nice video guys. Can’t believe how cheap Tuna is there in the Philippines. When I return there in November, I will start renovating my house I bought in Quezon City! Get a membership at Anytime Fitness and get my fresh meats at a local market. Keep up with your lifestyle Corey and your wife and live another 50+ years in PARADISE!
@ItsMe_Philippines Күн бұрын
Thank you!. I’ve been to quite a few anytime fitnesses and I’ve always liked this set up.
@Black-Circle 2 күн бұрын
superb! nice gym
@ItsMe_Philippines 2 күн бұрын
Thank you! Mui Thai heavy bag bag, speed bag, full rack, and dumbbells is all I need!
@RS-qk4jj 2 күн бұрын
Perfect👍🏼. I’ll let u know when we r there. Btw, I’m Ronny
@ItsMe_Philippines 2 күн бұрын
Sounds good, my friend. Shoot me an email or IG message so we can keep in touch.
@jaymarquis1913 2 күн бұрын
Haha you two banter just like my Filipina and me 😂 love it
@ItsMe_Philippines 2 күн бұрын
lol thank you
@markprocheska7302 2 күн бұрын
Great Channel
@ItsMe_Philippines 2 күн бұрын
Thank you!
@passportbrojoe 2 күн бұрын
Great Video. I'm an American and I'll be in the Philippines the entire summer. It's really taking me some time to figure out how to get exercise and nutrition here. I'm figuring it, but it's much easier in USA. Ironically I've lost a lot of weight here (both fat and muscle). I shop in an AC grocery store, and have only bought a little bit on the streets and open markets. I also am a sucker for the processed coffee drinks at 7-11. There are no nearby gyms, so If I lived here I would probably need a home gym. I do 100 pushups and some squats/lunges just to get something in. I also walk, because I don't have a car. I would also probably need multiple refrigerators to keep all the food if I lived here. Phillipino street food is not really a healthy option. Anyway, thanks for making this video. I was thinking about making a nutrition video for Phillippines life.
@ItsMe_Philippines 2 күн бұрын
You can do it but packing food and buying locally.
@adamthompson6669 2 күн бұрын
Hey mate love the channel and congrats to you and the wife. Good on you for working out and keeping it up over in the Philippines too. I love working out too 6 days a week 185 cm 6 foot 1 tall 132 kilograms of weight (I’m 40 years old) also hope to find my Filipina too. There’s a lot of amazing qualities they have to like and I’m on Filipino Cupid so let’s see. Thanks for sharing 😊and wish you both all the best. Keep it up yeah buddy 😉 🎉🎉
@ItsMe_Philippines 2 күн бұрын
Once you get fed up with that site with all of the fake accounts and scammers, let me know. I have a link in the description for a reputable site that supports people and interviews all of the girls. Regarding the site you’re on, I looked there myself and regretted it just like thousands of others have done.
@adamthompson6669 Күн бұрын
@@ItsMe_Philippines thanks Corey for the reply and keep training legend lightweight 😉. Great channel keep it up.
@salomejoyce4731 2 күн бұрын
Great vids! I never gain weights every time i visits to Philippines! It is too warm hot and humid, it sweating a lot. But in the u.s. i cant live without it working out to the gym. It just makes me feel sick without that sweating! Especially in the winter season weather that hardly get sweating! lol 😂
@ItsMe_Philippines 2 күн бұрын
So true! We do adapt over time so the heat is not so bad after a while.
@ChrissieSM 2 күн бұрын
I am very impressed by your exercise regime. No wonder you both look so fit.
@ItsMe_Philippines 2 күн бұрын
She looks amazing regardless and I struggle to just look “ok” lol
@ChrissieSM 2 күн бұрын
@@ItsMe_Philippines , you look better than just ok. I wish husband worked out like you do.
@Rwj378 2 күн бұрын
@@ChrissieSMtell him to get busy, then give him a nice reward after. Guys are like dogs…..they need treats after good behavior!😅
@silverliner4894 2 күн бұрын
Cory, your hair is coming in good. The good life is treating you well. You are a very lucky man and thanks for the vids. Coming there in August and I think about it everyday
@ItsMe_Philippines 2 күн бұрын
Thank you, and congrats. What island are you heading to?
@silverliner4894 2 күн бұрын
@@ItsMe_Philippines Luzon and Palawan
@RS-qk4jj 2 күн бұрын
Cool gym Cory!
@ItsMe_Philippines 2 күн бұрын
Thank you!
@user-dy5pq7tp7g 2 күн бұрын
Your wife is so cute and funny with a little sassy Cory 😂… I really like your channel.
@ItsMe_Philippines 2 күн бұрын
Thank you
@JussiTuukkanen 5 сағат бұрын
That Mango Tree is On Point
@ItsMe_Philippines 5 сағат бұрын
Both of them are BIG!
@robertpalozzola6413 2 күн бұрын
Another great video thank you
@ItsMe_Philippines 2 күн бұрын
Thank you, Robert
@robertpalozzola6413 Күн бұрын
@@ItsMe_Philippines your welcome
@davidr.4916 2 күн бұрын
Hey man, your hair is looking good.
@ItsMe_Philippines 2 күн бұрын
Thank you!
@aksurf1 2 күн бұрын
Looking healthy guys! Love the videos and just shows how you can live super healthy in the Phils. With all that fresh "real" food available at the markets, I bet the cost is a quarter cost of doing the same in the States?
@ItsMe_Philippines 2 күн бұрын
Fresh vegetables and fruit are extremely cheap! Except a few weird things that are imported like Kiwi or strawberry.
@mlblue5355 2 күн бұрын
Great video! I appreciate you including more detail about the cat food. Curious what Filipinas feed their pet dogs. Awesome vegetable garden. Those red peppers looked great! Since building the house, have you had any issues with snakes coming into your garden or backyard?
@ItsMe_Philippines 2 күн бұрын
Thank you! and no I have never once seen a snake here.
@kpgsx 2 күн бұрын
Wonderful Life! 😊
@ItsMe_Philippines 2 күн бұрын
Thank you
@jerrydennis9728 2 күн бұрын
You are one lucky man,.
@ItsMe_Philippines 2 күн бұрын
Fact
@bradenkasper9802 2 күн бұрын
I have been in cebu for 20 months and I watched your vlog before coming here. I started a restaurant in cebu and am curious what you think about lettuce, tomatoes, onion, and potatoes prices here. We buy from Carbon Market and prices on lettuce and potatoes especially are considerably more than in 🇺🇸!
@ChrissieSM 2 күн бұрын
It's my dream: fresh fruit and veg, home grown. No wonder you both look healthy. And you also have the time to work out.
@ItsMe_Philippines 2 күн бұрын
It’s the way life should be!
@stefanhorlacher1583 2 күн бұрын
healthy lifestyle is the best and to enjoy PI - palenke always an adventure - ingat always
@ItsMe_Philippines 2 күн бұрын
Exactly! Thank you
@robkal56 2 күн бұрын
Your Filipina responding with, "Oh girl" is familiar; my Korean wife does the same. Next time try, "Oh brother" with her. An Asian wife is a constant source of (good) amusement.
@ItsMe_Philippines Күн бұрын
lol
@enriquesoul5370 2 күн бұрын
I was 100% interested in how you were eating healthy regularly. I enjoy Filipino food, but it's usually a major calorie bomb.
@ItsMe_Philippines 2 күн бұрын
If I stick with fish and vegetables when I go out, I don’t have a problem. But most of their chicken and beef will have too much oil and pork is 70% fat.
@karl5536 2 күн бұрын
Wow Cory your living the dream. You guys eat alot lol 😂. God bless you guys 💕
@ItsMe_Philippines 2 күн бұрын
I do lol
@smashy_smasherton 2 күн бұрын
Oh wow, she cooks well, too! What a catch! What about finding quality supplements and vitamins? Any issues?
@ItsMe_Philippines 2 күн бұрын
I don't have that many so not 100% sure but I just use Amazon
@Normandz 2 күн бұрын
wow!....
@ItsMe_Philippines 2 күн бұрын
How are you, my friend!
@Normandz 2 күн бұрын
@@ItsMe_Philippines It's fine... and continues doing works at my projects... It's to see that your channel is in good performance.... Keep up the best. Enjoy staying in Philippines....
@AnthonyCataldo-ez5ej Күн бұрын
Great price for a great meal!
@ItsMe_Philippines Күн бұрын
Yes it was!
@steveburlo8010 2 күн бұрын
Exercise just called waking you up around 3am..
@stevenundzid4765 2 күн бұрын
She could start her own movement here in the states with O girl lol thanks for sharing I enjoyed it. O boy trouble is coming
@ItsMe_Philippines 2 күн бұрын
So true lol
@enriquesoul5370 2 күн бұрын
"Feed the Filipina." I live by this mantra. Key component to a successful marriage.
@ItsMe_Philippines 2 күн бұрын
100% agree!
@jemezfun9767 19 сағат бұрын
YES, The way to my Brazilian 🇧🇷 wife’s heart ❤ was / is through her stomach. As an amateur American 🇺🇸 chef I make certain she’s loved, protected and well fed with healthy non processed food, low fat meat, veggies, fruits (papaya, mango, pineapple) filtered water utilizing recipes both 🇺🇸 and 🇧🇷. After giving up dating impossible 🇺🇸 feminist women we met here in Florida 🇺🇸 married and processed the 🇺🇸 immigration documents$$$$. She’s smart, courageous, determined, funny, sexy and beautiful.
@kaiwaskid 2 күн бұрын
👍👍
@07GhostHD 2 күн бұрын
I need to add a gymn to my house in the Philippines too. I feel like I would get in shape faster if I worked over there as I sweat just from walking over there lol. I also have plans for a gaming set up so hopefully that won't interfere with workouts.
@ItsMe_Philippines 2 күн бұрын
Do it!
@markthomasfitness8710 2 күн бұрын
Next time you're in Iloilo after September will be opening a brand new Gold, gym here probably the best gym you will ever see in the Philippines. Were the first two gym 80 equipment from Germany 💪🏼
@ItsMe_Philippines 2 күн бұрын
Really, a Golds Gym? I've met with a few chain gyms about opening a gym here. Golds was not cost effective for this isnad with their monthly cost based on the income of the locals. You must be perfectly situated in a high volume area of wealthier customers.
@ernesthallett8003 2 күн бұрын
All good big fella. I do have a question, Did you try working opposite muscle groups together? just wondering Stay safe and be careful on the workouts. ALL THE BEST to you two…
@ItsMe_Philippines 2 күн бұрын
Yes, I’ve tried a lot of splits over the years. So I’ve liked more than others but eventually I’ll end up switching after a couple months.
@ernesthallett8003 2 күн бұрын
@@ItsMe_Philippines All good just thought I’d ask because “ waaay back when” lol I used them when I hit a plateau it held to get over it and it gives a good pump… ALL THE BEST…
@tonyclark4954 2 күн бұрын
The "oh boy" and "oh girl" conversation cracks me up. My wife is from Thailand and is still getting used to the "terms" used in America. I had to correct her the other day when she said "the girls at work gangbanged me". She thought the term "gang bang" meant to gang up on someone and pick on them. LOL I had to let her know that she is completely misusing the term.
@ItsMe_Philippines 2 күн бұрын
Hahahaha that’s great
@Rachel00813 Күн бұрын
Haha. I can relate on her😆
@hafiseanwar1366 2 күн бұрын
Fresh Tuna is delicious, but to be eaten in moderation as Tuna is loaded with Toxic Heavy Metals , mainly Mercuey! Fish like Sardines, Mackrel, similar size fish rich in Omega 3's and very low in Toxic metals!
@ItsMe_Philippines 2 күн бұрын
Great tip and advice! Yes, we will have that maybe every other day because the mercury level is high. I rely a lot on shrimp and even salmon.
@markthomasfitness8710 2 күн бұрын
Here in Iloilo, we probably have the highest income earners per capita, and all of the Philippines 90% of our base members are Filipinos. Our Gold, gym will be the first of its kind here in the Philippines with equipment never seen before here. We already have over 400 members in our presales.
@ItsMe_Philippines 2 күн бұрын
Wish you the best of luck!
@ItsMe_Philippines 2 күн бұрын
Mark, feel free to shoot me an email when you have an opening date. We travelto Bacolod often and you’re not far from there. Might make an interesting video to show everyone!
@markthomasfitness8710 2 күн бұрын
I'll send you a message as soon as we're up and running. I'll make sure you guys have guest passes for the time you're here.
@ItsMe_Philippines Күн бұрын
@@markthomasfitness8710 Thank you. Are you doing any type of grand opening? Or just launching when possible? I've gone to a lot of Golds in my life!
@AndyStitzer 2 күн бұрын
How do you have time to work? I assume your job is remote?
@ItsMe_Philippines 2 күн бұрын
My goal was to retire at 40 and I’ve gone over that a few times. I still work about 10 sometimes more hours a week online.
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