JALL sunrise alarm clock unboxing and setup: how to use your sunrise alarm clock

Рет қаралды 3,670

5 ай бұрын

This video is an unboxing and setup of the JALL alarm clock. IT will show how to use the JALL sunrise alarm clock, as well as setting the alarm. #Jallalarmclock #sunrisealarmclock
This video I used the JALL Sunrise alarm clock and will be making future videos on this clock specifically.
Jall Sunrise Alarm Clock: amzn.to/3uSnHCY
Literature on the benefits of sunrise dawn simulation alarms: www.verywellhealth.com/sunris...
Free APPs for Insomnia:
CBTi Coach- mobile.va.gov/app/cbt-i-coach (FREE/My Favorite)
Insomnia Coach- mobile.va.gov/app/insomnia-coach (FREE)
Mindfulness Coach- mobile.va.gov/app/mindfulness... (FREE)
Stellar Sleep - stellarsleep.pxf.io/nLzo2M (subscription monthly)
Other sleep Apps:
Better Sleep - Music/Stories (20% off using this referral code)- my.bettersleep.com/referral?r...
DISCLAIMER: All content in this video and description including: information, opinions, content, references and links is for informational purposes only. The Author does not provide any medical advice on the site. Nothing contained in this video or it’s description is intended to establish a physician-patient relationship, to replace the services of a trained physician or health care professional, or otherwise to be a substitute for professional medical advice, diagnosis, or treatment. You should consult a licensed physician or appropriately-credentialed health care worker in your community in all matters relating to your health.
Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. All non-licensed clips used for fair use commentary, criticism, and educational purposes.

Пікірлер: 18

@enchantedsaiyanv3 15 күн бұрын

This was extremely helpful thank you sleep coach Autum.

@CantBeHammy 3 ай бұрын

This was the best instruction video ever! Thank you so much ❤

@deargodhelpus5046 2 ай бұрын

Thank you that thing is confusing!

@TheSuperChannel 26 күн бұрын

Just got mine and happy to see your great walk through! Thank you

@angelicapineda3340 4 ай бұрын

Thanks for making this video

@SleepCoach.Autumn 4 ай бұрын

Hope you found it helpful!

@KatieJohnson-gn6mv 2 ай бұрын

Thank you❤

@Velvez 2 ай бұрын

very helpful thank you

@hackventurelife 5 ай бұрын

Thanks for the easy set up instructions!

@SleepCoach.Autumn 5 ай бұрын

You bet!

@grace-qd9wf Ай бұрын

Does it have a timer for the music ?

@NitaaRenee712 4 ай бұрын

Thank you soo much for making this,just received mine and it came with no user manual 😢

@SleepCoach.Autumn 4 ай бұрын

You ll have to comment what you think of it! We love ours, glad you found this video helpful!

@pmbrown26 5 ай бұрын

Does the sound gradually get louder im looking for a gradual alarm where im not abruptly woken up. I tried a free trial top of my phone and I loved how the sound got gradually louder. I want to stop taking my phone to bed.

@SleepCoach.Autumn 5 ай бұрын

So the light gradually gets brighter which wakes me up. At the end of the light brightening the sound will come on. I have birds chirping on the lowest setting. Unfortunately this alarm does not have a gradually louder alarm, just the light, and noise at scheduled alarm time. To be honest for me I’m usually up from the light by the time noise starts. If you’re a heavy sleeper this may not be exactly what you want.

@pmbrown26 5 ай бұрын

@@SleepCoach.Autumn thank you so much I already ordered it. I'll give it a try and if it doesn't work I'll just return it. Thank you so much for getting back to me so fast!

@SleepCoach.Autumn 5 ай бұрын

No problem hope you love it !

@tinarichardson5095 3 ай бұрын

Thank you!