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Located in South Cumberland State Park, the Fiery Gizzard Trail is infamous for being on the bucket list of adventures for many in Tennessee and surrounding states. I attempted a full yo-yo thru hike from Grundy to Foster Falls -- and back -- in a 3 day span. I was able to complete this beast, but please know this will challenge most people and it's not an easy-to-moderate friendly hike; it's difficult. There are tons of boulders to navigate without hurting an ankle, unforgiving steep climbs and the length factor. I had a blast backpacking this thing and hope this serves as a great guide for anyone who is going to an attempt a thru hike of the Gizzard.