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Check out our "How Bassists Warm Up" chart: jason-heath-llc.ck.page/a9f3c...
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0:00 Introduction
1:03 Warming up is both physical and mental
1:28 Warming up versus technical routine
2:45 Warming up at the gig versus at home
5:52 Slow Scales
7:41 Bow Stroke Development
9:22 Left Hand Skill Development
11:28 Etudes