Second Place and Thanks A segment where the speaker talks about second place and expresses gratitude.
Пікірлер: 17
@beewalk3416 күн бұрын
Mike Mentzer swore by these
@MoreGainesMoreDanes15 күн бұрын
Mike Mentzer was huge back in the day.
@thefinalclueescaperooms785914 күн бұрын
Can someone explain why bodybuilders do a set of curls then check their abs? I've seen a few. Love to Jay.😊
@adambrunt729010 күн бұрын
I’ve seen jay do side raises and then pull his pants down 🤣🤷♂️
@anthonyluisi709615 күн бұрын
did anyone tell Jay … no curling from the squat rack 😂
@MariGorrila15 күн бұрын
Jay is swinging fast, doing reps exactly how certain exercise scientists tell you not to do. Who's right those tiny guys or the massive Olympian bodybuilders? Too much overthinking these days, this and that is wrong, next year it's optimal.
@John-lo4xz15 күн бұрын
He just didnt have access to the studies we have now.
@jamest896715 күн бұрын
@@John-lo4xzand still looks better than any modern olympia champ
@akgreene51814 күн бұрын
If you guys think these Mr olympias are all natural you are the most gullible people in the world
@Weltschmerz1414 күн бұрын
Perfectly strict form is for those who lift light weights. You need a bit of body English to get the weights up when they're sufficiently heavy.
@jamest896714 күн бұрын
@@Weltschmerz14 95lb barbell curls does not qualify