How To Rotate In The Downswing Without Pain - It's Your Swing Not Your Body
Рет қаралды 17,075
Күн бұрынIn this video we dive into a very common topic of why a golfer might be experiencing pain when the add rotation in the downswing. This will lead many golfer to believe that their body isn't athletic or mobile enough to achieve more rotation, but in reality it's their golf swing that is holding back their rotational capability and causing pain.
Skillest App Download Link
ULTIMATE GUIDE TO ROTATION IN THE DOWNSWING
apps.apple.com/gb/app/skilles...
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@DHayenaw10 Жыл бұрын
Well ! Jonathan, I am just blown away with this video content. Fantastic amount of detailed information that I can adopt into my swing. I’ve subscribed to many web coaches over the years and none other can adequately explain the swing mechanics in relation to helping those of us with problems in our lower backs. So BIG THANKS! you’ve saved my back and let me play pain free enjoyable consistent golf.
@victorpang2409 2 жыл бұрын
"Both feet are flared, looks funny, SURE!" lol....but it protects the body from injury and gives u much longer golf life. Nice vid, Johnathan!
@cgordon5776 2 жыл бұрын
Sounds like my problem.Thanks!
@davidhester9716 Жыл бұрын
I checked Sam Snead, and sure enough his posture was as you have described. Do not know why I did not see that years ago. I am now changing from my stance to the “legacy” stance posture you have described here. I already see improvement.
@joshnewman4270 2 жыл бұрын
Omg thank you so much. I was doing everything wrong you described and that stretch in my lower left back was so painful. I’m so happy I found your channel.
@cgordon5776 2 жыл бұрын
Sounds like my problem.I will give it a try.Good advice!Thanks.
@magnuslofstrom2246 2 жыл бұрын
OMG - what an eye-opener for me. Strange that several teachers missed out on this in my swing! Huge thanks!! =)
@jchowngolf 2 жыл бұрын
Awesome to hear Magnus!
@lenardtan7169 Жыл бұрын
Nice rotation tips
@SweetSpotDon 2 жыл бұрын
This is an excellent video
@dizzydean00 2 жыл бұрын
Great lesson...
@martinhardman9288 2 жыл бұрын
Brilliant video. I'm a combination of #1 and #2. So early extension and inconsistent ball strike not to mention sciatica. Thanks so much!
@jchowngolf 2 жыл бұрын
Thanks Martin. Absolutely, all of these will cause big miss hits too
@willemhaifetz-chen1588 2 жыл бұрын
Brilliant indeed - why can nobody tell me this earlier - I already bought the Skillest time - but first viewing more to understand more (10 hcp)
@samanthagames1023 2 жыл бұрын
Very good and completely contrary to most of the advice given by the clueless teaching pro's of yesteryear. Back in the day I went for a lesson and got told that my posture was poor and to "keep your back straight, stick your bum out". I definitely need some lessons but because of this bad experience I haven't returned for any more punishment. 🤣🤣🤣
@chengwon Жыл бұрын
If I'm very mobile and flexible, do I need to flare my feet and extend my trail legs?
@HaasBroPOE 2 жыл бұрын
I've had pain for weeks at my thorasic spine/rhomboid on the upper back. It's a stabbing/sharp pain and I feel it the most when i breathe/Lay down. The pain comes from extending my arms during the swing, at the impact. And the impact itself, even when i pure the ball hurts those muscles, like they spasm. If I stretch my back alot Im good for 30 minutes without pain but it keeps coming back. Maybe I have to take a break from golf for a few weeks :(
@jchowngolf 2 жыл бұрын
Sounds rough Sandro! A good physio will be a brilliant option
@renegade2853 2 жыл бұрын
I've started getting tennis elbow in my right arm (mostly at the range). Any ideas why? I have a strong grip and fast swing, using an extra stiff shaft that I just got (used to use stiff).
@jchowngolf 2 жыл бұрын
Do you hit off matts at the range?
@renegade2853 2 жыл бұрын
@@jchowngolf Yes, been hitting 120 balls per session of late. A lot of mid/long irons, hybrid and driver. Kind of answering my own question here. Haha
@joeblowjohndoe206 2 жыл бұрын
@@renegade2853 tennis elbow is an over use injury, so.... do with that information what you will lol But seriously. You are probably swinging to violently on the range. Try swinging 75 percent and working on tempo. The driving range is not a long drive contest. What's more when you are actually practicing something make sure you are properly using video to verify the changes. Slow and methodical. What helped me was saying "I am going to make this 100 balls last an hour", vs the 25 minutes that we go through them using rapid fire lol. Good luck
@waynepark Жыл бұрын
Do you need to shallow your club when downswing?
@JH-xs3ys 2 жыл бұрын
👌
@miloradjelic7521 2 жыл бұрын
😁👍
@jchowngolf 2 жыл бұрын
Thanks bud
@roberthardind1622 2 жыл бұрын
Iv watched every video on rotation tried everything still can't rotate.😡
@jchowngolf 2 жыл бұрын
Do you have your important variables (square face, shallow shaft, hand depth and tilts) in place to be able to rotate?
@roberthardind1622 2 жыл бұрын
@@jchowngolf I'm just getting to think you can't teach an old dog new tricks☹
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