Wah JD.. best way to teaching Your daughter.. you are doing good job 👍..

So cute my hazel is, so intelligent hw she ws trying to convince jd bhai to get something fr her.luv u hazel.❤

Aaj toh hezu pure laad k mood main hai😂😂😂❤❤❤ cuteeeee pie

Hey Jaydeep, high cholesterol - depending on the number and whether it is slightly high, med or very high - you will need to take precaution - for that through diet, you will need to eat foods cooked in very little to no oil and absolutely stop eating fried foods, like thepla, pakoda, puri and bhakri is ok if it is cooked like roti and no oil or ghee added to it....and also vegetable, try to eat raw, steamed or boiled and curries cooked in either 1-2 tablespoon of oil only.....and try and eat more fruits and salads and sprouts....these will definitely help as a starting point.... Not trying to scare you....but if cholesterol goes out of control then the doctor will need to give you statins to bring it down and statins have a lot of bad side effects, e.g body pain, join pain, inability to move as it affects the muscles.....so it would be better to control it if you can....... As far as B12 deficieny goes, this is common for vegetarians and you will need to take Vit B12 supplements together with a multi B Complex or you can speak to you doctor and take B12 injections weekly......depending on what is available....this will help with tiredness etc....also your Vit D level looked very low....you can also bring this level up by taking Vit D supplements - speak to your doctor..... stay healthy and hope the above helps 😊

Jai dip bhai snimon taj ka pwdaerpnima mila ka pya karo mast vlog khush rho 👌👍👍🙏🌹🙏Jai Matji

Jsk Put in the rose plant left over tea leaves from tea (run through water) banana skin, also you can leave banana skin in the water for couple of days and then pour that water in to rose plant. That’s what I do to my rose plant. you will have good roses Plus keep cutting dead buds also.

Thanks a lot to your guys for giving this smile to everyone . I lost my dad this year 3-4 months back since then all i do everyday and night is watch all your vlogs back to back I am following u since start and today I took myself to actually say thanks to u . I hope u read this 😇. All my love to hezal and kanishk .

કેરી ની ગોઠલી નો મુખવાસ ખાવાથી બીટેવલ મળે છે ગોઠલી મા ભરપૂર માત્રામાં બીટેવલ હોય છે તેનો ઉપયોગ કરો

Nice vlog masa nu suvichar mst kanishk cute hezu mst maska mare che Jaydeep bro health k liye take care

Good photography, v professional, at the start of video

चावल बंद करो कोदो millet और फॉक्सटेल millet लें चावल और गेहूं बंद करो आप पनीर और ब्रोकोली ले सकते हैं अपनी छत पर टहलना शुरू करें या 20 सूर्य नमस्कार करें

Jay shree krishna 🙏🏻❤️ Radhe Radhe 🙏🏻❤️

जय श्रीक्रुष्ण,जयदीप आपने फुल बाॅडी चेक अप करवाया वो अच्छा हुवा!

Sabse pehle subah dhup mein exercise/ yoga start kar do ise se cholesterol, vitamin D dono ke liye fayda hai, sirf diet karne se kuch nahi exercise bhi karna important hai❤❤

B12 mate dahi ane paneer khav roj dahi khav jmvama, sarikaben cha ma sugar ni jagya e (taj) cinnamon powder no bhuko nakho, Bhakri ma ghee ochu khav ghee khavu bahu jarori che hadka majbut kre, Ane kyarek ghau bajro jowar badalta khao daily alag lyo

Jay shree Krishna Nice vlog 👌 👍

Jay Swaminarayan🙏🏻🙏🏻

Dont worry JDBhai ...all ok j che m j rehvu and khavu 😀

B 12 mate thandi rotli matlab savar ni banaveli bapore khavani Nd gotli Keri ni khavani Cholesterol mate tel ochu karo

હુ તમારા બોગ રોજ જોવશુ બોવ મજા આવેછે જેદી નોજોવ બોગ તો નીદર નો આવે બોગ જોવને તો ઉપાદી બધી ભુલાય જાય અને મન પણ શાત થયજાય જયમાતાજી ભાઇ😊

It is always good to get labs done once a year. I think I’ve said this before, for gas and acid reflux you can take Tums but if you’re taking too many after each meal, then you need something stronger. The doctor can prescribe Prilosec or you can get it over the counter. At some point in life, men and women have acid reflux, especially women after having children. caffeine tea/coffee, chocolate, lemon oranges, tomatoes, apples, will make acid reflex worse. You can take supplements for vitamin D and B12. Or you can get it from foods. (Vegetarian). The trick that I have learned in America is take vitamin D3 K2 with magnesium at bedtime for it to absorb into your body. Lots of Indians around the world struggle with vitamin D and B it’s very common. Roses need a lot of water and plant food twice a year.

Jaydeepbhai aap apni seht ka khyal rakhiye 🙏🙏😊😊

Good morning Jay shree Krishna 🙏 everyone. Very beautiful suvichar kaka aur Sarika. Love you Hezu and Kanishk ❤. Jaydeepbhai eat less oil and do some exercise for celastrol.

Jay shree Swaminarayan jaydipbhai and family members

Jaydeep bhai B12 ke liya aap harroz subah empty stomach Gooseberry ( Amla ) Carrots ( Gajar ) aur Beet Root ka juice pina shuru kar to do the course for couple of weeks without sugar or anything added into it it has to be plain and before 12 mid day start eating roasted chana grams with Jaggery good one loose one desi gor 25 to 50 grams & just 1 table spoon of jaggery that will lift up your B12 for sure & soak plain oats overnight & eat it raw in morning on its own not adding anything do this for good & start drinking luke warm water & try to drink water always sitting on floor cross legs & try adopting this habbit you will get use to it & you will see difference its just basically have to change lifestyle a bit twist a bit no diet can eat lunch as per routine outside food has to stop garlic lasun ki chutney with kichdi will help its basically you have to do loads of detofication because out bodies have got lots of toxins has to flush it out it will happen drinking luke warm water empty stomach every morning & you wake up early 1 hour propr to Sun rise in morning & make sure without fail you walk at least 4o minutes every day

I have to take supplements for iron (I also have to have infusions for my ferritin level), D3, and B12. I would love to see you all go for nature walks in the woods or in natural places. It would be beautiful and good for all of you. Hardikbhai made a vlog of a nature walk he did and it looked beautiful and enjoyable. Sometimes it’s really nice to get out of the city into nature.❤

Jay swaminarayan 👏👏👏 Jaydeepbhai thanks a lot to your guys for giving this smile 😃 😊 😀 to everyone. I lost my dad this year 3-4 months back since then all i do everyday and night is watch all your vlogs back to back I am following u since start and today I took myself to actually 💖 💓 💗 say thanks to u. I hope u read this 😊😊. all my love to kanishk and Hezu. ❤❤❤ Jaydeepbhai very very lovely vlog che 😊 😊😊🌷🌷🌷❣️❣️❣️🩵🩵🩵🩵💚💚💚💚

Gm jay shree krishna🙏🙏 jay swaminarayan 🙏🙏

Maravpapa ne tya mst bagicho chhe sitafal jamfal bor ka abhi nursery bhi banaa rahe hain nice vlog

Jay shree krishna 👏😘👍👌🙏

Kanishk acting mast kare che 😀❤️👍

🙏 જથ શ્રીકૃષ્ણ જય દ્વારકાધીશ જયદીપ ભાઈ

I luv u all..jd bhai, hardikbhai, Sarika, sir , madam , hazel and my darling 😘 kanish hero of the family. Remember whn u get negative msgs, remember there is someone loving u all ND njoying Yr vlogs❤

13:36 heju hasne lagi to jd bhai bhi hezu ki class lete lete hasne lage mene kitani bar ripit karke dekha....😂😂😂😂

For growth of rose plants .. check with a local nursery .. the soil mixture should contain 1 part farm yard manure & 1 part bio-compost

Cholesterol is of 2 types HDL and LDL in which HDL is good cholesterol And LDL is bad cholesterol it increases the chance of atherosclerosis and myocardial infarction.. so please take care of your health

Jay shree swaminarayan

Jdbhai tamare traveling vadhare hoy to tamari tabiyat nu dhyan rakhsho. Report karavi ne bahu saru kam karyu.Pardesh javanu.bahar ni life enjoy karta, tabiyat nu dhyan rakhsho. Gharna chinta na kare te pan Jarrori chhe.

Jaydeep bhai home remedies for Acidity: 1) kachche pohe Or chana and mamara khavo. Extra pit absorb ho jayega 2) kothmir no juice and khadi sakar mix karke pivo 3) kali kismis khadi sakar and suna dhana rat ko bhigo ke subah khavi

Jay shree Krishna 🙏 very nice family ❤

જય શ્રીકૃષ્ણ જય શ્રીરામ જય સ્વામી નારાયણ

Cholesterol ma khatti wastu jemke lemon pickle without oil, kiwi fruit, soyabean wadi nu sak ,tulsi ni cha. Pipli nu churna,sunth Powder ect...

JD cholesterol is not good. To control eat less fry food n ghee. Take garlic paste n honey, mix together and put in airtight jar. Put this jar inside the mung container ( where you mum stores mung, right in the centre. Make sure the jar is covered with mung all round. Leave it for two weeks n than Take the jar out. Make sure you store this jar in fridge, every morning take a tsp of this paste n eat. This definitely will help with your cholesterol.

Hi Jaydeepbhai! You just look like my brother. Always laughing and having masti in house with all the members of the family. Really, like your sense of humour. Would like to share my experience of home remedies which I did for my husband. For Vitamin B12 have yoghurt and chaas every day but during day time milk everyday at night before sleep. You start having alsi and methi seeds fanki every morning empty stomach which is actually very good for the good cholesterol as alsi(flax seeds) is full of omega acid 3 which is present in fish. Also have soaked walnuts which is again the good source of omega acid. With all these you can have bakhri in breakfast but of jwar flour instead of wheat flour. Add different millets to your diet. You can also munch on different seeds like pumpkin seeds, sunflower seeds, alvi seeds,sesame seeds as mukhwas. All these are very good for growing kids too. Enjoy your life to the fullest and make others happy as always. Note: fanki of alsi methi should be of 2:1 ratio. If you feel that it is still garam for your tummy reduce the quantity of methi seeds. This will work like wonders. But now for the time being you also take vitamin b12 medicine as prescribed by doctor to level up the vitamin deficiency.

Jay swaminarayan

For B12 deficiency have curd with White Musle ( it’s a Ayurvedic herb), I and my dad had B12 deficiency but now by having this we have a normal range. We are Jains so have certain food restrictions. Ideally have it in the morning After having this dnt eat anything for half an hour

Sarika bhabhi jd bhai ne cholesterol control mate sunflower fortune oil use karo and b12 na injection no course karo to jaldi fark padshe and biju gotli khao keri ni ane roj savare ek vatki simple dahi apo 😊mare b12 no problem chhe experience thi suggest karu chhu

Jay Shree Krishna. Jaydeep bhai Colesterol level ma lai ava mate roj savare 1 chamchi Mudh (Honey) ni under Ek pinch Taj no bhuko nakhine pie javanu. Ana thi colesterol level control thase. I hope it will help you. thank you❤️❤️

Salad khau bhighe chane mugfali ASI chij ❤

Jai shree krishna 🙏🙏

Mne pan same problem hto gir cow ghee 10 spoon per day rotli rice cow milk bdha ma nakhi ne khav acidity mate khadi sakar valu variyali sarbat sugar bandh kari khadi sakar use karo winter shivay jaggery khavo nay bar nu khavu nay khay ne instant pani pivu nay 1:30 hour pachhi j piy sakay jami ne vajrasan ma besvu cholesterol hoy nay aa age ma one more time bije report karavi jovo saware 9 sudhi ni sunlight lyo 15 min bapore jamya sathe makhan vali moli chhas pivo b12 mate and koi sara ayurvedic doctor ne batavi jovo, gir cow ghee thi cholesterol ochu thay vadhe nay fried food cholesterol vadhare tea coffee bandh kro e pitt vadhare jena karane acidity vadhe ena replace ma thandu sakar ne elachy valu cow milk pivo

Oil ochu Khao or milk product vdhu lo green vegetables vdhu Khao salad pn vdhu lo or paneer pn lay sko

walking chalu kro jaydeep bhai bdhu saru thai jase jojo👍👍👍

Mushrooms, spinach and beetroot for b12. For vit d Soy products e.g tofu or a vit d supplement called caldison d3

Sarika ghee is not bad. Ghee is actually better than refined oil.Good fat limit ma lo to that will fight bad cholesterol. Arjun kawath na powder ne hot water ma mix Kari narnakothe leso to arteries block nai thay raw garlic is good. Warm water is good then cold water.

જયશ્રી કૃષ્ણ બધાને 🙏🙏

Jay shree swaminarayan Jay deep working karo tel varu giee varu ochu khavo from UK kastur

Give her one activity so she can do along with her studies she will be expert in that like skates dancing anything else whatever she likes it she will not be tired

Jay shree krishna🙏🙏

Super ❤❤

દહીભાત ને બીટ નુ સલાડ ખુબ સારુ કહેવાય જેમ બને તેમ વધારે જમવામા ઉપયોગ વધારો છાશ પણ લેવાય ફાસ્ટફુડ ઓછુ લેવા નુ 🙏🙏

Jay shree krishna

જયશ્રી કૃષ્ણ જયદિપ ભાઇ બી ટવેલ નો પાવડર સુરત માં મલે છે

Jaydeep bhai bahu j saras video. Tame tea, coffee ma sugar na badle Desi gol use Karo

Sarika Ben khub positive and practical 6😊

Hyyy I'm kiran from Australia.jaydeep bhai tamne and tamara family badha ne jay Shree krishna. Tamne acidity no problem che ne to jamya pachi pani pivanu bandh kari dyo. Jamya na 1/2 hour pachi pani pivanu. Ne kathol na salad, dairy products, vitamin c vada fruits khavanu start kari do. Nd acidity mate tame try jarur thi karjo

Sarika. Panir dahi fangavela mag math chana khavana protein mate soya chunks levana oil ochu levanu ghee mapanu khavanu vegetable salad vadhre levanu. Breakfast ma kaju badam akhrot shindana mudhi bhari badu levu morning ma exercise karvi dadra chadva. Utarva bas problem solve vita b12 stor thatu nathi roj avu diaat rakhvu pachi tev padi jase

જય શ્રી કૃષ્ણ ફેમિલી ને જય દ્વારકાધીશ

Jd bhai for cholestrol u could simply add little dalchini powder i.e cinnamon powder to your tea everyday in the morning ... It helps in reducing cholesterol. Simple change hai bt asar karta hai ...

Very nice vlog bhgvan khush rake 👍👍👌🙏🌹🙏🌹god bless you to family

Jay shree krishna ✨🙏🏻..... Me nursing student hu thoda bahot knowledge hai. Junk food avoid kro,oily food ...chai , coffee b avoid kre...vitamin D_ ki deficiency ke liye Subah sunlight me rho..or exercise kro daily. .

Jaydeepbhai milk pina ka tarika best hai 1 hour before going to bed low fat milk boil karke just 1 cup put 1 pinch of Turmeric powder & half table spoon of good quality Ghee mix it up then drink it that will help that is the best time to drink milk avoid wholemeal Gehu ke roti start millets rotla for e.g. Bajri Jowar Ragi that will help & try not to eat after Sunset because food does not get digested what ever you eat after Sunset that gets converted into bad toxins & Cholesterol in our artries & body which creates problems

Savare banaveli rotli bapore ne sanje banaveli Rotli savare khavani 👍

Jay Shree Krishna Sarika Didi boov acidity jene reti hoy e loko e Aakhu jiru or khand chabake kha Jana hein or baad mein uske upr thoda thanda pani pi lena chahiye😊

Homemade ghee is good. It does not increase cholesterol. Cut down on fried food. Bhakri has to have ghee itt helps in digestion.

Jaydeep bhai atyar thi kai medicine ni atli jarur na hoi...B12 is very common thing mara papa doctor che m kye che k gotli no mukhvas khav and thandi rotli khavani...koi special vastu ni ama jarur nai....ACDT mate variyali no sharbat che kali draksh pladi ne khavi TADI fruit khavu ...baki koi medicine ni jarur nai...and jo body ni garmi hoi to tmare to ghar ni cow che...cow ghee ne kansa na vatka thi pag ma ghaso bdhi garmi nikdi jase....

Jay shree krushna 🙏

અમારે કેશોદ મા તો વરસાદ જ નથી થયો તમારે થોડો તો આવે છે આય તો ગરમી છે

Ghansyam bhai to makhan bhari bhai ne khay 6

Very nice vediyo ❤❤❤🎉

B12 mate paneer dahi dudh dairy products khavo Keri ni gotli khavo Fermented food khavanu Yeast Pn best b12 ba source mate and gay nu dudh kadhi ne instantly pi lev ne Tme a Pn Saru b12 mate

B12 Fermented food take it before 11am, all sorts of dairy items, curd rice, raw egg in milk I know it’s disgusting but works like wonder.

Jay shree Krishna

જય શ્રી કૃષ્ણ બધા ને

JDBhai. Cholesterol mate start taking 1 tea spoon of cinnamon powder mix with 1 spoon of honey in the morning. You will see a difference in a few days. Effective remedy.

Jay jinendra

Good morning jay Shree Krishna

જય શ્રી કૃષ્ણ ફેમિલી ને જય દ્વારકાધીશ 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

You can also make oats with moong dal in a savoury style recipe . It’s very good and healthy but use steel oats

Mari pase rose plant chhe.. small pot ma 10-12 Rose's Ave chhe.. flowers mate fertilizer Ave chhe.. guarantee rose Ave j... Matti jyare dry thay tyare j Pani nakhvu..

Jaydeep bhai drink juice made up of carrot, beetroot, dudhi, pudina daily in morning instead of tea. Early morning uthi ne pehla thodu garam pani ma cinnamon powder and honey nakki ne drink karo

You can use jaggery Powder instead of sugar 👍🏻

Jay shree krishna 🙏❤️❤️❤️

Sarika is right. Ghee has a large amount of cholesterol. Cheese too

ગોટલી ના મુખવાસ ખાઓ બધુ સારૂ થય જાય એકવાર ટ્રાય કરો 250 gm ખવાય જાય તો સારૂ 15 દિવસ મા 500 gm ખાયજાવ 😊

U can entertain Hezal with indoor games like carom,chess,snake ladder etc she too will enjoy playing games

First

Jaydeep bhai walking nu rakho ane oil vadu ochu khavanu rakho ane dava lo atle problem na aave mara husband ne pan che cholesterol

Rose ke liye. App chay patti dalie .hum tea banate he fir use ekdam water se clean karfo fir daldo .fir ice cube bhi dali rose beautiful aynge

જય શ્રીકૃષ્ણ ❤❤