Do this to Grow WIDE SHOULDERS Naturally in 2024 | चौड़े शोल्डर्स बनाने के लिए ये तो करना ही होगा |

Рет қаралды 241,651

4 ай бұрын

#wideshoulder #deltoids #vtaper
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Пікірлер: 280

@R85009 4 ай бұрын

Tomorrow is my shoulder day and bro posted a nice video on shoulders 😁 💪💪💪💪

@Mahe1604 4 ай бұрын

But u look very old grandpa 😂😂.. Is it necessary for you at this age 😅.

@R85009 4 ай бұрын

@@Mahe1604 am younger than you 😂 NEVER BELIEVE EVERYTHING YOU SEE ON THE INTERNET 😂

@Mahe1604 4 ай бұрын

@@R85009 so I think its the time to change ur dp 🙈...

@robialshaikh9367 13 күн бұрын

😂😂😂 what's happening here 😂😂

@MohammadAsif-qs7xv 4 ай бұрын

Not having big traps also gives illusion for wide shoulder

@riteshmishra1570 4 ай бұрын

Bhai lekin ek muscle ko bada dikhane ke liye dusre ko ignore jo kya kar sakte h 😂😂😂

@professorarjun1234 4 ай бұрын

Traps should not be most developed rather they should be complimentary for aesthetics.. A big trap on narrow clavicle will not look pleasing. Developing a complimenting TRAPS is the key

@MohammadAsif-qs7xv 4 ай бұрын

Ha bhai zyada bade traps are not impressive Kuchh log traps pe zyada focus karte hai aur lateral and rear delt pe itna focus nahi karte . Traps got enough stimulus by rowing movements and any deadlift variations. Jo ki kaafi hai sufficient traps size ke liye

@yashtomar8801 4 ай бұрын

Teri body bhi hai

@Duknachukna 3 ай бұрын

Supersets of side lateral raises witj two arm dumbell or barbell rows will "Normalize" upper traps and gives really wide look

@clutchgodarsh7761 4 ай бұрын

It's a Full Guide About Shoulder. Thanks a lot Sir For Clearing Our Doubts 😊❤

@Cutiesfunn 4 ай бұрын

V true sir, aap ne sahi guide kiya, thanks

@hardy2802 4 ай бұрын

Sir watching since you 2020 and aap body ke bare info and motivation dono sath mai dete hoo

@Twinkle.Chouhan 3 ай бұрын

Sir aap ham logo ki jindagi bacha rhe ho❤ Very very Thank you so much😊

@tusharkamble7 4 ай бұрын

What an amazing & informative video, thank you so much Sir for sharing this vid😃🙏🏻.

@7anupam7 4 ай бұрын

crystal clear sir👏

@gurmeetsinghsandhu8677 4 ай бұрын

Bahut hi acha Jeet Bhai we r also natural builder as also running gym it's a big challenge at that time bcoz results comes slow but at last people have to shift on natural to become healthy inner and outer body otherwise steroids will destroy the youth.

@anthonyferns5555 3 ай бұрын

Wonderful sir.. hats off to you !! Thank you so much ❤

@whitedevil5901 4 ай бұрын

Abhi abhi shoulders ka mast workout karke aaya hoon❤💪

@gauravsingha1272 4 ай бұрын

Mai bhi bhai same pinch❤

@hardy2802 4 ай бұрын

Wednesday pull day

@panjabtoitaly 4 ай бұрын

Same ✔️@@hardy2802

@hormazhansotia5982 4 ай бұрын

Kudos to you Jeet for being so honest and transparent Super Content !!! Keep it Up !!!

@selmonbhau1271 4 ай бұрын

Best explanation sir❤❤

@raushansingh8448 4 ай бұрын

No confusion Thanks

@user-td4nq1pu5u 4 ай бұрын

Bht ache bole apne ❤❤👍👍

@rounaksubramanian1686 4 ай бұрын

Wow this is a very excellent and brilliant video bro telling about this shoulders workout to grow it wide and keep it up and keep up the great work as always and take care Keep smiling always

@satyamgupta5671 4 ай бұрын

I needed this

@Dhanush_Ayush7 Ай бұрын

2021Gym shuru krne se lekar ajj Tak aap hi ki salah maanta aya hu Jeet sir ! Lots of love and pranam from Assam, Guwahati

@KrishnaSharma-ck7tk 3 ай бұрын

Jeet bhai bahut accha explaination❤

@mukulsahoo9460 3 ай бұрын

Apka explain krne ka tarika sabse mast hai❤

@EXPLOREFACTS 3 ай бұрын

You are always Best for me

@bayansafi5539 3 ай бұрын

This guy is just different 🙏

@balilibrary8543 3 ай бұрын

Very nice and real explanation❤❤

@vishalgoel5344 4 ай бұрын

Nice talk brother, good day.

@krishnarashmi3872 4 ай бұрын

🙏thank you sir for your knowledge 😊 thank you guruji😊🙏

@SubhamKumar-dz2nf 3 ай бұрын

He is my Guruji best trainer in the world for me.....🙏

@tingtongpeekaboo8419 4 ай бұрын

I have been waiting for this

@pratikhinge8378 18 күн бұрын

very nice information thank you sir !

@Sapios63 4 ай бұрын

Thanks sir , I have discussion fory traps and shoulders

@Satyadipta 4 ай бұрын

All clear ❤

@aquasapien1214 3 ай бұрын

Bhai workout toh theek hai apna skincare routine batao. Apka skin itna clear kaise hai? Koi backne and strawberry skin nahi hai. Generally log jo workout karte hain unki skin me acne aate hain

@AdityaSingh-ot8vu 4 ай бұрын

Mein hamesha apna pehla workout shoulders ka rear delt se shuru krta hoon aur phir lateral raises se feont delt ke liye bas db overhead press krta hoon kyunki chest mein train ho jata hai baki ka

@bajrangbalifitnessgymcentr4610 4 ай бұрын

Sir you are great I watch your all videos

@anupampaul8986 3 ай бұрын

Thanks a Lot Sir🙏🙏

@hardy2802 4 ай бұрын

amazing edit Sir😍

@amitgihar3086 4 ай бұрын

Sir aap bahot ache se samjhate h

@AyushSingh-be2yi 4 ай бұрын

Nice editing in this video 📸

@ratnadipchatterjee4963 4 ай бұрын

Very nice video Sir 👍❤️❤️❤️❤️❤️

@tushargaikwad7364 4 ай бұрын

Thank you sir ji ❤❤❤

@ravifitness5738 4 ай бұрын

Great sir

@Sahil_kuleri 3 ай бұрын

Jeet Sir ..💫❤

@user-ii9df2ex4z 4 ай бұрын

Love you sir thanks a lot ❤️

@TheHope045 4 ай бұрын

Amazing shoulders sir 🙏🏻

@siddharthprivate9396 4 ай бұрын

Thank you ❤

@ibnabdullah5596 4 ай бұрын

Thanks Jeet sir

@princeunboxing 4 ай бұрын

Coincidence kal mera shoulder day hai😂

@HumanonEarth. 4 ай бұрын

What was today

@yogendramandrai421 4 ай бұрын

Mera ajj tha yr 😢

@aman_bt_ 4 ай бұрын

Coincidence nahi, push pull legs wale sabhi ka kal shoulder aayega. Planned posting bolte hai isko

@SubhamPandit-ht1zl 2 ай бұрын

Mera bhi

@sudipmallick7083 4 ай бұрын

Jeet Sir har body part ka pose dikhaye..aur itna advanced machine nehi hain..apka physics bohot achha hain 4 years regular follow karta hu

@kalyanbiswas4934 2 ай бұрын

POV: When a biology teacher became gym trainer 😅

@amaan.q980 22 күн бұрын

Ye biological nahi he😂

@1MInspired993 18 күн бұрын

@@amaan.q980😂😅

@KanishkaBhattMusic 3 ай бұрын

all clear jeet sir

@user-fv9do4cv1v Ай бұрын

All the best jeet,,,,,work out,,,,,,,,,NFC CHAMPIONSHIP MMA FIGHTER VISPI KASAD AND VISPY KHARADI SIR ALL THE BEST BEST PROJECT WORD

@Master_gaming652 4 ай бұрын

Useful ❤

@dimplepreet818 4 ай бұрын

Goated video sir thanks big fan ❤ 🎉

@deveshsharma2345 4 ай бұрын

Thanks a lot

@yong1432 4 ай бұрын

Dhayabat guru. Love you.😘🤗👏

@PapaBolte-pr6ei 3 ай бұрын

Bro spat true facts, no sugar coating. Thank you for guiding us

@v.p.status3648 5 күн бұрын

Sir ham duniya bhar ke video nahi dekh te hai direct aap ke video dekh te hai 😂❤️

@ManishYadav-ov5cj 3 ай бұрын

This is what I want now 😍

@jimmy9725 2 ай бұрын

Thanks Jeet😊

@mkamran8945 3 ай бұрын

Bohot tutorial vdo ta bhi sach main❤❤❤

@allrounderman1998 3 ай бұрын

I trust this guy ❤

@iKavish Ай бұрын

Top notch knowledge sir 🎉👌🏻👌🏻👌🏻🎈

@mrnikhil1992 4 ай бұрын

Yeah 😊 Thank

@computerlenovo7536 3 ай бұрын

Thank you God for giving me best gentics and for made me a Mesomorph , i easily loose weight with maintaining muscle . And thanks bhaiya for guidence Love from ❤

@m.abdurrehmansyed8122 3 ай бұрын

Only Jeet selal bhai has an amazing Spiritual speech of genetics and etc which most people don't understand ❤

@SandeepGiri7779 2 ай бұрын

you are my best bro.❤❤❤

@inshaurrahman6329 11 күн бұрын

Exactly jeet bhai

@punddin07 Ай бұрын

most informative video on intrnet

@Mountainbreed 3 ай бұрын

You and guruman ❤

@vaibhavvaibhav2749 3 ай бұрын

Jeet sir you're the only one in this fitness industry who's have amazing knowledge...thank you so much for teaching us Really appreciate sir❤

@SanaanSheikh 4 ай бұрын

Waiting for your vedios ❤😊

@chaitanyapathrabe3422 3 ай бұрын

Thankyou sir

@pehalwanwrestler4476 Ай бұрын

Thank you sir 🙏

@norush5993 4 ай бұрын

Sir I have been watching ur videos for last 3 years. It sure has helped me a lot in maintaining my physique. But is there a different workout program meant for an athletic body and bodybuilder physique? If you make it clear, then i will be able to work on myself accordingly

@K3NGVO 3 ай бұрын

Sir please upload U18 footage of men’s physique of HSF 2023 we are eagerly waiting for that! 🙏♥️

@AnujfitnessUK 4 ай бұрын

Meri Guruji😊❤

@rexxxx81 3 ай бұрын

desperately waiting for your next video please try to post more frequently

@Adityacapf Ай бұрын

Best fitness teacher 💪💪

@chandrasekharsurampudi3648 4 ай бұрын

Jeeth Sir You are such an amazing guy And the way you are so honest about things and the way you give away evwrything is God bless thing and out of wold You just amazingly render evwrything as if you are teaching patiently to a small chaild Thanks for being there for all of us and please request you to make a video on barbells that is for whicch exercise qhich barbell is to be used for pwrfert target and if i am teying to be fit at home then what are one pr two common barbells i can buy to hit all exercises I aincerely request you to please give me this answer Thank you

@AnupamSaikia23 4 ай бұрын

I've used it sir.🙏 However, lateral raises without a dumbbell require extreme intansity. may not be beneficial for beginner or intermediate people.

@user-dr2rv2dn1h 3 ай бұрын

Love 💕 respect sir❤

@sunnysunny-by1sg 4 ай бұрын

Jeet Selal sir bohat zabardast ❤‍🔥💯👍

@user-mw5mm6ll4j 4 ай бұрын

I'm from Pakistan very nice video amazing ❤❤

@hardy2802 4 ай бұрын

Hello bhaiji❤

@aaryanzone7860 4 ай бұрын

Push pull legs series banao bhai

@tanaysharma5575 4 ай бұрын

Aaj legs and shoulder hi Kiya hai kya timing hai shoulder video 😂❤

@Prasenjitfitness91 3 ай бұрын

Diet Must Important ❤

@sarvanKumar44455 3 ай бұрын

Very nice

@tomato9160 3 ай бұрын

so well explained.. i just want to know one thing how front delts are important for wideness of the shoulders? are they?

@arobindufitness 4 ай бұрын

Sir big fun 😊❤

@sanjaygurung8928 4 ай бұрын

jeet sir Namaste 🙏

@user-Hunain-2.0 3 ай бұрын

Lightning doesn't matter if you are legend ❤😈☠️

@EvolveGamer7 4 ай бұрын

jeet bhai ramdan ke kuch workout and diet plan pe video banao..

@saifshaikh4656 4 ай бұрын

Jeet sir please start a new upgrade series 30 days

@malloyagin1644 4 ай бұрын

Good ❤❤❤❤

@user-bo8gq8qj6f 3 ай бұрын

Sir your videos give us best 👌 knowledge about our health and muscels. सर मेरी muscels से related कई problems हैं जो 2 सालों से चली आ रही हैं। 1.सर जब भी मैं arms का कोई worckout karta हूँ तो मेरी right arm के तो सारे muscles grow होते है but left arm के biceps और left arm के पीछे वाले long head and medial head mein कोई growth नहीं आती। 2. सर इसी तरह मेरी back ke right traps तो growth करते हैं पर left traps में growth नजर नहीं आती। 3. Thighs के भी right के अंदर वाले mascels पर fucus and growth हो जाता है पर left thigh के sirf बाहर वाले muscles पर fucus होता है अंदर वालों पर नहीं। Sir इस तरह मेरी सारी body के muscles imbalance हो चुके हैं। मेरी उम्र 18 year old है l Sir ये कौनसी problem है। Sir please 😥 tell me.