BIG SHOULDER WORKOUT for BEGINNERS in HINDI |SHOULDER वर्कआउट बिगिनर्स के लिए|

Рет қаралды 669,079

Жыл бұрын

#shoulder #beginners #gym
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Пікірлер: 425

@cmahesh2410 4 ай бұрын

1:16 warm-up 2:02 shoulder press 4:47 lateral race 6:56 front raise with cable 8:34 reverse pec-dec fly

@udaysrivastav7031 3 ай бұрын

Bhai ye 4th excersise back ki h ya shoulder ki h

@dexozermusic 3 ай бұрын

@@udaysrivastav7031shoulder ki

@RaviSingh-yr3nd 3 ай бұрын

@@udaysrivastav7031Shoulder

@sk_sahil24 Ай бұрын

@@udaysrivastav7031 shoulder from back side

@Jojo-sj4ey 21 күн бұрын

@@udaysrivastav7031agar. .pec dec maroge to ..chest ka workout hoga aur agar ..reverse pec dec maroge to ..shoulder ka

@manishrajput2596 Жыл бұрын

Aaj shoulder day tha and I was waiting for this video. Thank you sir! 🙌🏻

@shantanushukla430 Жыл бұрын

Beginner Series is Awesome...😊

@manish7538 Жыл бұрын

Jeet ji aap bahut hi badiya kaam kar rahe hai sir. Aapki mehnat dekh kar hum jaise beginners ko bahut accha motivation milta hai. Aapki mehnat jaya nahin jaane denge in videos ka pura fayda lenge once again bahut bahut dhanyawad

@cmd1842 Жыл бұрын

sir do this series for intermediate and advanced people toooo plssss.

@saikat7580 Жыл бұрын

Yes

@tejasgautam4287 Жыл бұрын

😂😂 not at all mature

@cmd1842 Жыл бұрын

@@tejasgautam4287 bruh u dont check for maturity level while gaining knowledge. That too from such a great source and great mann

@SAHIL-dq8je Жыл бұрын

Yep, it's required

@HimanshuSharma-hv9vo Жыл бұрын

@@tejasgautam4287 maar liya style?? Isme maturity ki bat kaha se ayi ye bta

@ahmed_zaid_ 10 ай бұрын

You guys are my motivation

@sandeepbhattacharya7219 8 ай бұрын

Jeet sir bahut help mil raha hai apka Beginners series dekh kar, Thank u very much🙏

@officialart-uv1sf Жыл бұрын

Thankyou sir ji Jeet selal best coach😊😊😊 love 😘 sir

@ONE-fh5ex Жыл бұрын

Ek question tha ab clear ho gya... Thanks 👍 sir

@rounaksubramanian1686 Жыл бұрын

Wow it's a very excellent and brilliant video bro telling about this wonderful workout of shoulders for beginners and you are doing a great work as always for all of us who love the build muscles and keep it up and stay safe and stay healthy and be positive and happy always

@mwqasrana83 7 ай бұрын

Amazing Sir The Way u Speaking Kamal everyone can easily got it ❤❤

@Das472 Жыл бұрын

Thank you sir nice video 😊

@kamranathar8948 Жыл бұрын

Thank you so much sir❤❤❤❤

@shaikjramij8441 Жыл бұрын

Thanks sir. Injury free tips

@gurukripatech1191 7 ай бұрын

Jeet sir is gem of fitness industry.

@kusumverma8974 11 ай бұрын

You are the best sir... Thank you sir

@sauravyadavdd80 8 ай бұрын

You are too good, thank you.

@princejain9962 10 ай бұрын

Sir you are amazing 🔥 I m beginniner and I m following u 😊

@Sahilrajput-xr8bk 6 ай бұрын

You are a greatest teacher of my life ❤

@dilipbhagat235 3 ай бұрын

Thank you for taking the time to teach us how to do proper shoulder workouts at the gym. Your guidance has not only improved my technique but also boosted my confidence in my workouts. You not only show the different forms but also give a clear explanation of them. I truly appreciate your knowledge because while performing exercises, correct form is more important.

@mdarsalan1323 Жыл бұрын

❤❤❤❤❤This is reall workout bhai❤❤❤❤❤❤ naice video hai aap ki ❤

@flying_rider Жыл бұрын

Sir I am your big fan ❤️. Sir kya me creatine and whey protein dono use kar sakta hu kya ❓

@sandipdhere3955 Жыл бұрын

Nahi

@rja672 10 ай бұрын

Yess

@lakshaydawar4080 Жыл бұрын

i like this beginner series

@sanjaybamil 4 ай бұрын

Very nice video Jeetu Bhai

@bhabanixtry530 10 ай бұрын

Really I appreciate Sir ji

@ask2624 11 ай бұрын

Thank you very much sir for this video

@Keshabgtm 9 ай бұрын

Thank you sir❤

@maanas_sehgal Жыл бұрын

Me who is working out from 2 years: Yesss new beginner workout 😂

@bharatbharatpariyar-bi4ls 10 ай бұрын

Thank you information

@mohammedkashif4240 8 ай бұрын

Thank you so much sir 😢❤

@mohammadamaan1102 Жыл бұрын

Sir, please make a video on how to self unrack the bar during bench press when training for strength and weights are heavy. Sometimes it feels like unracking the bar is more difficult then the exercise itself.

@fitnytech Жыл бұрын

Continuous improvement is better than delayed perfection.

@SHASHANKbeta 8 ай бұрын

You are awesome Sir🎉🎉

@wanderlustdibakar7473 9 ай бұрын

Thank you sir 👍

@salmasworld4454 6 ай бұрын

Thank you so much sir

@rahuldutta3447 5 ай бұрын

Vah to sahi hai sar lekin aapke piche red t-shirt per Banda kya kar raha hai😅😅😅😅😂😂

@user-tp1bt3mi4y 21 күн бұрын

😂😂😂😂

@LavKapoor1 Жыл бұрын

Waiting for your video❤❤....

@ramshakhan5414 8 ай бұрын

Thank you sir apne time nikal kr hum sab kliye video bnayi hai thank you sir

@SewakKumar-lc5tg 29 күн бұрын

NYC sir bahut badhiya ji😮

@fastgaming4320 Жыл бұрын

Bhaiya aap hamari inspiration ho aapke jaisa koi nahi jo itna clear tarike se ek ek chij ka explanation btata ho ❤❤❤you are great jeet bhai❤

@rahulindiawala_0001 11 ай бұрын

Great video sir

@jaden1149 Жыл бұрын

Finally aa gayi❤

@Heyitstyagi Жыл бұрын

Thanks 🙏🏻

@agnish_777 Ай бұрын

Sir i have seen your every video and it was very helpful. U also teach me biology thanks

@saurabhsatao9647 9 ай бұрын

Sir is there any difference in pronated, supinated and neutral grip while doing front raises?

@NaeemArbab Ай бұрын

Amazing sir

@tngwizard1684 11 ай бұрын

1 no guruji

@mrkashif7774 Жыл бұрын

Love you Sir 💖

@gbstar9777 Жыл бұрын

Lot's of love ❤ bro

@armaaninteriors5429 Жыл бұрын

Great video

@sunilsethi833 4 ай бұрын

Tq... Sir... 🙏🙏🙏

@kartiksharma7674 Жыл бұрын

Can you also show how to do these exercises using just dumbells? If possible

@DeepakHDH01 Жыл бұрын

Thanks Bhai ji

@SukhwinderSingh-jr3bn 10 ай бұрын

Good work

@pfxns7889 7 ай бұрын

Sir AAP bohot acche se batate ho 😊

@mohdsharukh8037 Жыл бұрын

Wow sir

@ajayveersingh9343 Жыл бұрын

Thanks a lot for this series Jeet sir ❤

@tahirashraf8163 Жыл бұрын

Sir Kindly share Intermediate exercise routine of all workouts.

@sunilsethi833 3 ай бұрын

Tq sir..... ❤

@neerajahirwar7255 8 ай бұрын

Thank you

@sameerchettri4769 2 ай бұрын

You are very helpful bro, keep the good work going❤ all the best wishes for your work. Very much informative video for the beginners like me. I have wasted my almost 3 weeks at gym, but now after seeing your video i can follow the proper way of training. thankyou so much once again bro❤

@jayantsondharva9095 Жыл бұрын

1 no ❤

@RupeshKumar-it4jd Жыл бұрын

Thank you sir plz upload next video for abs and core

@lonewolfx4338 8 ай бұрын

Very nice sir love your videos I watch every your video Love from faisal gym

@gurpreetsingh9467 Жыл бұрын

Jeet sir ⭐⭐⭐⭐⭐

@anuballoon733 9 ай бұрын

Thanku

@user-mq4yl9pt4j 3 ай бұрын

@jeet selal aesthetic. Sir you're a good trainer. I am following you.

@suniljadhav4507 8 ай бұрын

Thanks sir

@borutoid2373 7 ай бұрын

Love you brother

@bhabanixtry530 10 ай бұрын

Appko Thanku.... ❤

@PBX_OFFICIAL. Жыл бұрын

Bhai ek video post workout stretching pr bhi, sabhi body parts k lye 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

@ankitshah2254 Жыл бұрын

Hii I requeste you to add one more topic and that is height adjustment and what should be the proper height for each exercise specially when doing machinery exercises such as shoulder press and chest press pec dec etc

@JS-jj1vg Жыл бұрын

Hi, Can you share a video on what to do if you feel very hungry after a workout and what kind of vegetarian foods are a good choice to have.

@ajayamajhi7462 Жыл бұрын

Aap hero hai sir 🙏🙏🙏🙏🙏🙏🙏🙏 aap ke sath ham sab hai ❤ Always Love you sir ♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️

@ogitachiff6668 Ай бұрын

Lateral raise k time pe side wala banda wohi mistake kar rha hei 🤣

@AbdulWaheed-ec7ug Жыл бұрын

Good

@BADRIblogs Жыл бұрын

Love ❤from Nepal 🇳🇵

@saniyofernandes9418 Жыл бұрын

Now legs and abs workout video remain to complete beginner series.. thank you for sharing workouts

@jayesh_chauhan1135 Жыл бұрын

Osome excessis sur please is beginniner series ko complete kare with all mucesl part .... thanks sir for this video 🙏🙏

@adwaitmalakolikar7549 3 ай бұрын

Bhaiya thank you I am a beginner

@Kashifwalavlog 9 ай бұрын

Sir ji maja aa gya

@wanizaid301 10 ай бұрын

Okay thanks sir

@greenlantern7804 9 ай бұрын

Sir plzz series for intermediate and advanced people video plzzz

@ronnithanda7173 Жыл бұрын

Sir can we include running for warmup of joints?

@pawanfatehgarhia61 Жыл бұрын

Finally ❤

@tandav. Жыл бұрын

Big fan

@rameshtamang3517 Жыл бұрын

Namsti jeet sir thank you new video a

@s.prabhdeepsingh Жыл бұрын

This series is vry helpful for many people who have a bad gym trainer and waiting for leg video…😁

@tusharsingh2048 10 ай бұрын

My gym trainers only sit in there cabin comes out when there is some girl in gym.

@shahzuhaibhussain6539 9 ай бұрын

@@tusharsingh2048 Hum ladke Hain Bhai humare sath aisa hi hota hai 🥲

@TheMovies493 7 ай бұрын

@@tusharsingh2048 😂😂😂

@hamzatariq2622 Жыл бұрын

Great Jeet sir thank you from Pakistan 🇵🇰

@kaifansari3083 8 ай бұрын

T q sir❤

@manisaini4885 Жыл бұрын

Sir 2 exercise for front delt and it will hit with incline chest also ( 90 % people will hit ) and the part that lateral and rear mostly you will not hit with any other exercise ( uneven volume) for body parts