eyyy from the breathing GOAT himself

The Ice Man himself! Honored to see you here. I’m a dentist studying sleep medicine, it’s all about the breathing (and craniofacial development). You’re an amazing human, sir :-)

What do they call a gasp through the nose?

When will you be back on JRE?

Wanker

Exactly, it makes even 60 minutes or something like that seem like junk TV

It’s snake oil man, no science behind whatsoever. Just a guy that figured out how to make money

@@GiuseppeM what's snake oil, the guest? How much money do you think he makes writing a non-fiction book on breathing that takes him probably 2 years to write and will be lucky to sell 50k copies????

Doable Films number 1 best seller on extreme sports on Amazon... do the math again

@@GiuseppeM your ignorance is hilariously funny. 😂😂

Don he has also saved my life I’d be dead now if I couldn’t lose myself into his information

all of those people you mentioned i discovered through this podcast. also paul stamets, alex gray, graham hancock... we cant fucking thank you enough Joe!

@@killahbeat Okay, will listen! I think i didnt watch those

@@professionalic the first paul stamet podcast was so fascinating. i really loved the new david chong one as well

Same here man

Hahahaha thank you

A real pro?

😂

Lmao

I was breathing through my nose for 30 minutes watching this, until I read this comment and lost it.

Well said, Phil!

He's quick to reference other's work because he doesn't know shit

@@ThzZoltek more like: he's quick to reference others people work because he know something, and he know something because of this works.

Seems like a very nice man.

This type of people make me want to listen to them even more, spreading the good work without going well you can find it in my book so I won't discuss it here or some shit

Jesus

You fuckin win

You are Evil. I will see you inhale

A a a a a a hahahah

its been a lung day.. i mullet that one fly

Hahaha, funny

Smoke through your nose and you’ll get more drugs in your system 🤔 Stonks

Lol

Actually does make the longs + breathing feel much better even with smoking

Lol

Blessing

Thanks, but what you've linked is not the "'Sudarshan Kriya" James talks about

You are a life saver my friend

@Hara Isbara it's next to the rabbit hole! 😉

@@palhellum1806 updated, thank you❤️

Air yes, other things inhaled via mouth...

😂😂🤷‍♂️

Makes you rethink your whole life🤯

Yes, because i do anyway lol

Jeff Kopher it’s a bad habit

One of my favourite books, although ironically it really affected my sleep in a bad way for a few months as I became obsessed with getting good sleep, I got so nervous about not getting to sleep! luckily that calmed down and now i prioritise sleep and breathing as my foundations to health.

I agree

Rewatched Mathew Walker podcast about 5 times... still working on my sleep

podcast with mat walker was literally life changing

wowkzfaq.info/get/bejne/pbpmlK9zp7jMd3U.html

KZfaq is bugged, where are all your likes?

I honestly laughed out loud and I'm sitting here alone 😂

Why the long face Sara Jessica Parker

Haha! Turns out, horses have been mouth breathing for centuries, too!

Lol

Same here but soccer

That’s interesting. Growing up my asthma was really bad every time I got sick. I remember staying home for a whole week because the cough my asthma was causing me wouldn’t go away. But now I think I’ve grown out of it. I rarely get sick now but when I do, my cough doesn’t persist as long. I haven’t changed how I breathe tho. I wonder if I start breathing through my nose my asthma will totally go away.

This is incredible, highly allergic and asthmatic here too. There is some hope.

Smart coach

You will find the buteyko method very interesting

Absolutely, wished he had Mike Mew on this specific episode as well.

Matthew walker was great. Always make sure I get 8hours of sleap now

@@Freudian_Sips me too man 😅😂 tbh his words were kinda scary

@@Freudian_Sips every time I sleep more then 6 hours I'm useless the next day, I don't know why

Matthew Walkers book was torn apart. guzey.com/books/why-we-sleep/

Would be hugely benefiting to his media and the listeners, great suggestion 🤛

I heard once the podcast moves to Spotify that exact playlist organization will be put into place.

My favorite Joe Rogan clip 😂 kzfaq.info/get/bejne/r7yTl5mKx7nLcnU.html 😆

And one for whatever Brendan Schaub is.

@@rubyflex9429 need something for Duncan, he is on his own planet 😄 The Trussell Hustle

I was pleased to find that apparently I'm a nose breather, never really thought about it before, but I get that same suffocating feeling when my nose is plugged and I have to breathe through my mouth.

I've also gotten into running recently and tried breathing in through my nose today and definitely noticed a big difference in my stamina. Excited to see how my breathing changes over the next few days/weeks/months

Great to hear 👌

GREAT SHOUT! That would be a first in podcasting and fucking awesome!!

yo! yeah

This is a billion dollar idea and they dont even know it

EVERYONE TWEET THIS TO HIM OR WHATEVER PLATFORM SO HE KNOWS WE WANT THIS

Sick idea

Good luck mate. I'm always curious how much more you learn though from the book than a 2-3 hour podcast. Let us know how it goes 👍

Maybe try to find a Wim Hof Instructor/Workshop/Class also?

Try 'Jal neti' its a great Indian traditional method to clear nasal passage and help with good nose breathing.

Come back here and let us know how you progress.

Type in the search: Joe Rogan meets Moe Mogan It’s hilarious 😆

Was looking for this comment 😂😂😂😂😂

Joe is so smart. Just amazing what he realizes for us.

I think he has a bit about it .

Have you ever breathed on dmt?

"What if you taught chimps to breathe?"

LOL

@@StarBright818 stfu bot

Star Bright I saw it already 😁

Time stamp?

Lmao!

💀💀💀

he ain't wrong 🥴

Beat me to it brother.

a lot of hot air, No? gets you heated!!

I laughed out loud when he said that.

Hehe good one

It's funny how my P.E teacher's always stressed out to breathe in *inhale* through nose, breath out *exhale* through mouth.

Dont forget dmt

@@brandonchapman4922 don't forget something else

Heat shock protein and DMT!

Need a paper bag?

I’m drunk

Search: Joe Rogan meets Moe Mogan It’s hilarious 😆

I downloaded his book and am starting it after this is done.

Dont stop!

there's a lot of benefits so just keep going at it, bruh

This is the funniest Joe Rogan clip 😂 😂 kzfaq.info/get/bejne/r7yTl5mKx7nLcnU.html

You’re racist

@@David-oy6ck Just... why?

@@David-oy6ck Racism is back

He will probably go down in history as one of the most influential people of this century.

Agreed!

@@user-fo4wd7hy4b a person who thinks they know it all doesn't tend ask many questions

search: Joe Rogan meets Moe Mogan It’s hilarious 🤣

@@user-fo4wd7hy4b I'm not aware of somebody that knows nothing at all. Regardless I don't get a point you could be making. Maybe you could re-word it for me, please

Yes!!

My favorite Joe Rogan moment 😂 kzfaq.info/get/bejne/r7yTl5mKx7nLcnU.html

Ha is the Hawaiian word for breath, the breath of life. When the Hawaiians met the whites for the first time, they wanted to do their traditional greeting: breathing each others air in an embrace. The whites refused this greeting, and the Hawaiian referred to them as Haole or "breathless."

WOW

@@christianborris6754 Ha is the Maori word for breath also. We greet by sharing the Ha when we hongi.

@@vjt514 Its a beautiful part of the culture.

@@christianborris6754 Do you know any more about their attitudes and practices regarding breathing? If so, please share.

For sure. I’ve started skipping those episodes

I wouldn't say washed out, but I agree. Give me science Joe.

@Rusty Skeleman have you checked out lex Fridman’s podcast? I’m sure you have if you are here

@@elontusk610 I have not but I'll check it out. I gravitate towards JRE since ol' Joe makes me laugh.

@Rusty Skeleman lex has been on joes podcast a number of times. He’s an Ivy League prof and has scientists on his podcast weekly

This should be at the top..

Jamie: "Joe, pull that up"

agreed we want Jamie

It should be Alex Jones but Jamie strangles him out and talks with Joe for the last 30 minutes.

Young Jamie becomes Jamie

Thank you.

That's not how ratings and sales work. News should be required by law to be factual, but its privately owned.

This is the best Joe Rogan video clip 😂 😆 kzfaq.info/get/bejne/r7yTl5mKx7nLcnU.html

@@vanderumd11 this. new networks are literally private corporations, same as pharmacy. to them profit>all

CNN and Fox take heed to this quote right here

wowkzfaq.info/get/bejne/pbpmlK9zp7jMd3U.html

How would you do this figuratively?

Type in the search: Joe Rogan meets Moe Mogan 😂

Great work!

ha ha me too!

not mouth , i have been doing yoga for a long time and i have never heard of exlhaling thru mouth its always the nose

So what? I have an insulated house.

@@ravinandvani Do you win a medal if you breath with your nose over your mouth?

@@zachcouch8654 the medal is a healthier life.

@@zachcouch8654 so what u weak fool

Very informative, thanks!

Makes me curious though, I been doing the Wim Hof method for a few days now because the feeling is truly euphoric. I however have concerns, Mr. James Nestor states that the tingling in your fingers when he and Joe were breathing quickly is lack of circulation, its the same feeling you get when doing Wim's method. Hmmm.

@@djkinkled273 the capillaries in the finger tips are experiencing hypoxia. That’s the tingling feeling. The blood circulation is constant. It’s just that either: A. The oxygen is not getting to the cells fast enough or B. The CO2 is not able to leave the cells fast enough. The blood circulation is not affected. The bloods ability to carry oxygen and/or CO2 is what is affected.

xD

nose breathing also loses less humidity in hot conditions

It’s fairdinkum mate, the flies can be thicker than the marmite on my toast! Not to mention a good willie-willie or a duststorm to teach nose breathing... Struth! 😂

@@StephenAR marmite is from the UK, it's vegemite in Oz 😝

Oooh man, that's so true, nothing worse than taking in a deep breath and inhaling a bloody fly!

You didn't know this shit?

Get a book on Pranayana if you want to see breathing from a whole different perspective. Then practice so you can have the experience, I think it will add layers of understanding to your professional practice.

i started to do after he said “when u dont use it, it will close up”

I remember learning about this in elementary school

I’m forgetting how to breathe hahaha 😂

Mouth breather gang rise up

Donald J Trump. No joke.

GeistMeister I laughed so hard when he said that. Profound realization dude

Haha you win this podcast for Joe names. Im weak right now. Hahaha

I just got to that part and came looking for this exact comment

wating for this coment

No shit they say that Many times

I have been a habitual mouth breather since I was a teenager and I noticed I couldn't breath through my nose that well. Also my lower jaw has elongated and screwed my teeth all up. I always wondered why......... light bulb!!!

My face is long asf. I’ve been trying to meditate or to do any kind of exercise that helps me with my breathing but my sinuses and allergies don’t help me all the time. I sometimes use patches to sleep or nasal sprays but I know those are not good for your nose. I really want to change this, it’s been ruining my life tbh.

i was a mouth breather because i broke my nose at a young age. I had a deviated septum, my face is long and i used to have crooked teeth before braces. Now im nasal breather 😀

Lol as a kid? Lol Im 28 and still a mouth breather! Been thinking I have undiagnosed sleep apnea. It's probably just because I'm a damn mouth breather! 😲 Gotta try that tape thing, ftw!

@@Bora4100 By breathing through your nose it will be easier to breath through your nose. It's like it has to be used to be able to be used. I too has been breathing through my mouth because it was hard to do it through the nose, but with some excercises and sheer will i got through it. The thing the helped me the most was to put the tongue up a against the ceiling of the mouth, that way it's even possible to breath through the nose while the mouth is open.

@Kenneth Cass I do heavy weight workouts 2-3 times a week too and while there's no doubt in my mind that it's both physically and mentally very beneficial, and you do get into and interesting state of mind and also a high if you really push it, but no, it's not the same as what I've experienced after really getting into meditation. It's a very different state of body and mind, and the longer lasting effects are also quite different. It takes longer to "develop" than working out though. With working out the sensations are almost immediate and the physical benefit of burning off excess energy is also very pronounced. I think both are essential for both body and mind. Meditation may not be lifting heavy weights, but it's quite physical too. I'd recommend everyone do both :) But you are right that working out is also proven to be great for people suffering from anxiety and depression. It's just different though.

Kenneth Cass - That is considered "Active Meditation", similar to Yoga, Pilates, Tai Chi, Qi Gong, etc. Sitting still while doing the same kind of mindful breathing is "Passive Meditation". I do both every night & it really helps with lucid dreaming. As soon as my head hits the pillow, I am out like a light. It used to take me 1+ hours to fall asleep, even after exercising, before I started Meditating 17 years ago. It also improved my running. At the age of 30, I made a record PR - 5:00 mile. It totally blew my mind. That was HUGE positive reinforcement to continue the meditation!

Kenneth Cass - You're welcome!

Type in the search: Joe Rogan meets Moe Mogan It’s too funny 😁

Ok guy, we already gave you one

Oh dude I'm roaring right now gtfo lmao

Snot funny man!

@@anthonytorridson5360 Fuckin' lingerers man....

Have you ever woke up to sudden onset blocked nose?

Type in the search: Joe Rogan meets Moe Mogan It’s too funny 😂

@@PsychoSk8r4bg yeah that could be really dangerous imo

I too have done the mouth tape. I’ve had a panic attack maybe once, but the main difference was waking up clear headed and no longer a dry mouth.

mouth breathers

Yeaaaa they’re idiots. They’re like - ‘DUUUH , why isn’t joe talking about dmt, or boobies, or fighting-duuuuh’.

you are a simple man

@@EM8844 elaborate

I had to dislike because he did zero research on human physiology. I liked the info on the benefits of nose breathing and breathing techniques, but when he talked about what happens inside the body when you breath certain ways, it was total dogshit, you could tell he spent zero minutes with a physiologist.

You’d think that, but none of my friends even new about this. Nor were they, nor I, taught it growing up. Damn my parents!

I was pretty surprised to hear that it's common to breathe through your mouth instead. Feels so weird to do

I've always been a mouth breather, I grew up with Asthma and constantly have had blocked or restricted airway through my nose. Spent most of this podcast forcing myself to nose breath. I would rather use my nose if I could.

I'm breathing through my nose listening to this, and I feel like I'm suffocating.

@@Ellensai as mentioned, the more you do it, the more your airways will open up! But I’m the same, always forget to do it🙄

It's the mariJuana

Type in the search: Joe Rogan meets Moe Mogan It’s hilarious 😆

Those commas distracted me for a moment, but a valid point nontheless.

Brian HL “nerd mop

Dno what your field is, but can confirm in the IT field I have heard these words

Didn't Alan Watts have one of those?

not a mullet. Just long hair. It's not super short in the front

Drug money is a hell of drug

No money in it...loadsa money in sick uninformed people.

Yes, I do Wim Hof in the morning, buteyko in the evening and then pranayama in child's rose to send the breath into the lower back expanding the ribs. Thank you for your enthusiasm; I share it 😊

Key word "story"

Because there is no money to be made ! The big pharma wants us all to sick and unhealthy!

I practice this for sports.

@The Deathless Mate, dont be so gullible. It wasn't meant literally, silly goose.

PED GSP wat

Literally doing it as I write this comment.

Rostam Shams Mine is the same.

Beginning? Lmao you mean beginning, during, after

I've been doing it my whole life.

*googles when breathing was invented*

Also becoming very popular.

My thoughts exactly.

Type in the search: Joe Rogan meets Moe Mogan It’s too funny 😁

Absolutely I've never thought about sleep the same way after watching that and now I don't look at breathing the same way

Chuck Norris younger brother?

no, as an athlete i don't want anyone watching this. i feel like this is a life hack

Totally worthless interview.

Type in the search: Joe Rogan meets Moe Mogan 😆

Why isn't this common knowledge? You are living 15% better off the bat.

Love it 😊

Badumpbump.

I was thinking about giving it a miss all together... Me five minutes later : *nose breathing the whole way to work*

V kzfaq.info/get/bejne/pbpmlK9zp7jMd3U.html

Type in the search: Joe Rogan meets Moe Mogan 😂

I will never breathe with my mouth ever again

Yeah so groundbreaking....... f@cking mouth breathers jhezus crust

I thought the same thing

I went outside but forgot why so I came back in.

Beer is one of the best medicines humans have created, or discovered, however you look at it!

@@Joshua-gu5nj amen brother happy Friday cheers 🍻

@@Joshua-gu5nj - Agreed; there will be no studies performed to measure it's efficacy though relative the thing...Google says we can't talk about ...it...(?) Which is nothing!!

Amen

Yes, I use one regularly to relieve sinus problems. They're cheap too.

I taped my mouth shut at night and most of hay-fever issues disappeared

The Ronnie Coleman of breathing

I don't know who said this, or the context, I'm just reading the comments first, haven't got to the video yet. But...... 'thirty years in a cave' is not necessary. Many have achieved enduring states of awakened/enlightened awareness by developing skills of insight and self enquiry, avoiding the many distractions of the outside world, apart from what we need to do in order to live. You don't have to sit in a cave, you just have to be able to sit with yourself. Be in the world, but not of the world so to speak. Most of us don't have the luxury of being able to spend years in caves inside pretty mountains, we have families to take care of and lives to live, but that's no excuse.

this is a good reply to lazy folks

@rzomg sources?

Or spell!

Bro, most humans, breathe/walk/sit/sleep/use body incorrectly

Hahaha

LOL Same!

Okay buddy.

@@Tj_McQueen Would you like to do anything more than doing the word equivalent of rolling your eyes? If you do that would be okay. Buddy

Jixxy Trix is I understood that comment, I’d be more than happy to respond to it, but that was a jumbled mess.

@@Tj_McQueen Then lets un-jumble it. We're gonna have to start with a question, from your side of course. I shall answer as concisely and precisely as i possibly can. Go ahead... (Also, it is very important to not make mistakes in a comment where one accuses someone of not making themselves understood. Read your comment again. Sorry to have to point this out. I know it hurts. You're still very smart, I'm sure)

Jixxy Trix very good response, except your comment was much more of a mess than me just miss-typing one letter.

Lol goddam over weed?

Bro you should’ve just taken one 💨

I don’t suggest taking drugs for recovery. My friend did it and it fucked his brain for life. I’m not doctor nor an expert so don’t listen to me. I hope you’re well. But seriously off weed? That’s terrible bro lmfao

Not saying you should keep smoking weed, if you need to quit, then quit. I don't know why you take propranalol but you may want to quit smoking cannabis unfortunately. Its sounds like you smoked too much, your heart started racing and you had a panic attack. It's happened to me a few times. Do more cardio and drink lots of water before you smoke cannabis again. Also maybe try a less potent indica if possible. If you have heart problems though... probably good idea to quit all together.

One time I got wayyy to high and it felt like my ears wouldnt go down. Like if you can wiggle your ears and you stretch them back... they wouldnt come back down. I was freakin' out man.

"I know this girl who has panic attacks sometimes, and in her minds eye she can see her entire life crumbling around her. Her podcasting career is finished, her MMA days are over, her DMT guy moved to Florida, and she just feels like she's imploding. What should she do about that?"

I know same! I'm gonna show my dad

Type in the search: Joe Rogan meets Moe Mogan 😆

changed how? explain while breathing through the nose

Probably not though

@@benjackson9299 that shits funny asf

Mark Chadwick - Thanks for the info! I just added that to my Amazon cart!

@@ozymandiaspbs Let me know if it helps you the way it has me. I'd love to hear back.

Mark Chadwick - Sure! I will have to wait a while until I can actually purchase the book but when I read it, I will let you know!

This makes way more sense. Why is our mouth attached to our lungs at all? People choke on food or liquid and get dried out mouth from breathing through it.

Kyle Ferriter because we gotta talk somehow

So we can breath out of our mouth when our nose is stopped

@ThePolarised LMAO

This is true! I am a veterinary student. The horse’s cranial epiglottis sits on top of its soft palate so that air flow only occurs through the nose and nasopharynx.

I know right so at ease and here to help

How sad is that..

So beyond rare

@@Jesse-pp4te It's not sad. You sound like the kind of guy that, when finding a 10$ bill on the ground, would feel sad because they don't find one everyday.

I’m

👌

Ha ha haaa

Lol always bothers me when people say they’ve been “reading” with audible.

Felipe Tejeda yes, you shouldn’t be allowed to claim you read a book if you listened to an audiobook. But people hate when you correct them. They like the ego boost that comes from saying they read a book without actually having read anything.

The people who argue audiobooks are still reading are annoying. You didn't read anything. You listened to a book be read to you.

Very old comment.

Quit smoking, man. You KNOW all the reasons why. You KNOW what a huge deal it is, just how much you help your body when you quit. Don't put it off. Even my 70-y-o mother finally managed to quit this winter, and she was a serious cigarette junkie for over half a century. For years I've been convinced she had COPD, and her lungs were permanently fucked, because she had that awful morning (and all-day) cough. She'd wake me up hacking up her lungs in the mornings whenever she visited. She'd get up to smoke during the night, too, she was such an addict. Her health was awful, she'd catch anything that was going around and then wouldn't be able to shake it forever. One flight of stairs was Everest. I thought she had to quit just to survive a couple more years, but I didn't expect the MASSIVE improvement we actually saw once she quit. That cough went away in a matter of weeks. Her SKIN got all dewy and rosy and healthy. Stairs? Stopped being a problem. She stopped wearing wool socks and slippers all the time because her circulation improved. Even her cooking got better because her taste buds normalised. She was a new goddamn woman. It was amazing. The cigarettes were doing THAT much damage on a daily basis. She needed pills to be able to quit, she couldn't do it on her own, and the side effects of those pills were no picnic, but omygod was it worth it.

Delicious smokey cigarettes.

Bro me too. I had asthma and had many asthma attacks. I'm breathing through nose now. I gott Septoplasty along with Rhinoplasty and it helps alot.🕺🏻

nice man but you must quit or else all of your hard work will be for nothing

@@mrpancake7965 Thats complete nonsense

@MiDikGon Lapitise that would be a smart move for sure

Nah, I lost enough IQ from part 2

That’s a cheap way to get likes sir! I wish I had done it first

Before the election!

MAKE IT HAPPEN!

Me too!! I had the spider appliance , is what they called it when I was a kid. With pistons on the side, my parents would tighten it at night, it was a horrible year , this really made me appreciate it ,

@@loganball3088 cheers man💪 They called it Spider? 😆 this nickname is on point!

My breathing got better before it was over

Search: Joe Rogan meets Moe Mogan It’s too funny

For sure I tried to blow my nose after 13 minutes of this.

Got even worse when I started reading comments. Not sure I even how to breath normal now.

Idk about that but I'm really aware and focused on it while watching this for sure

Mine is so bad if I lay on my left side I feel like I'm drowning

I don't know whats worse, you breathing through your mouth or that you're 50 and using emojis.

Had the same. At 35 got an operation to open it all up. Changed my life. More energy, better sleep, better stamina at workout.

Me neither I just found out a few years ago I had It. Probably broke my nose at one point in time they said. My one nostril is almost touching bone it’s so closed. I have to get the surgery mouth breathing sucks I wake up with dry mouth all the time.

Slacker! Haha