Try white or purple sweet potato… less sugar than orange, more so if diabetic.

👍👍👍How about fruit?

​@@wobblysauceDude, just let him eat sweet potato. You don't have to be miserable to be healthy and in shape, sweet potato is a vegetable not a piece of fried chicken.

i also eat only 2 meals a day… but because i’m poor.

@@MMA-CLIPS2most of the people in these threads are obese diabetics, so it’s wishy washy. It’s why you’ll see such extremes. Extreme diet opinions, extreme mood swings with “best I’ve ever felt in my life.” It’s just par for the course with keto and carnivore people.

na they make dog food way healthier than human food. If you dog got as sick as humans do eating fast food people would be upset.

@@BigBADSTUFF69yeah giving your dog some ultra processed food like cereal would make your dog sick for a long time

Tbh the dog food I give my dog is actually super healthy lol. It's more like how we feed cows Corn meal even though they should only ever eat grass. Because it's easier to mass produce corn instead of grass.

It’s finally completed: kzfaq.info/get/bejne/a9SmZauG0eDdgnU.htmlsi=ApjPQPFFV1caJIz1

@@ruskibruskiJoe talks about what he started feeding his dog all the time in podcasts and he says the same as you (Also not even sure wtf that guy is talking about, only half of his comment made sense lmao)

You can eat all meats and vegetables only nothing else, same thing happens.

@@carsandthings1995 xcepnt you should calculate how much money you wasted on vegetables

Of course you improved your health. Not because you're eating more beef, but because you've cut out sugar, refined cards and other junk foods. Meat can form part of a healthy diet. Eat a quality wholefood unprocessed diet

50 lb lentils are 30$@@morphtek

@@carsandthings1995 I did that for years (all meats and vegetables). No change in hypertension, the doctor did say it was incurable after all. Last month I cut all carbs and went off medication 32 days later. Hypertension cured by carnivore. The idea is get rid of insulin in the blood stream. Keep eating vegetables and that goal is not reached.

I am only 75, but same here!

I love hearing this. It breaks my heart to see our evil, corrupt “healthcare” system drugging our seniors into oblivion.

That is wonderful!

Nice one sir! Respect!

I'm going to tell you something that might sound some what shocking, but the events did in fact happen. And that is cannibalism during civil war and the great depression. Quote: "The Great Depression was one of the darkest periods in American history. Millions of people lost their jobs, their homes, and their savings. Desperate times often lead to desperate measures, and there are many stories of people resorting to cannibalism during the Great Depression. While it is impossible to know for sure how many people resorted to cannibalism, there are certainly many stories of people eating their own children or other family members". In some cases, people were so desperate that they would kill and eat strangers. While cannibalism is certainly a horrific act, it is important to remember that the Great Depression was an incredibly difficult time for many people. Desperate measures were often necessary in order to survive. Same during the Russian civil war. Many turned to cannibalism, even selling body parts for other sources of food, as they did not want to eat their own children. Cannibalism during "The Great Famine" in 1845 where a third of Irelands population were wiped out due to starvation. Now I know you have lived a long and prosperous life so chances of you experiencing such crisis are slim. But it's not a matter of "if" it will happen again, but "when" it will happen again. History does tend to repeat itself. It's human nature to feel comfortable within our society knowing we have access to food at the push of a button, but history has shown that things CAN happen, and that a global economic collapse can and will put us into survival mode which is why people need to be weary. We can enjoy our food now, but soon will come a time where our "cravings" will really put us to the test. God be with us when that happens 🙏

I believe it!

Of course he is right, but it's extraordinary that a pharmacy professor would say that out loud. Good for him.

Yes!. I worked in surgery for years. If people didn't smoke, eat to horribly or participate in deviant s e x. The hospitals wouldn't be half full.

Not surprised 🤦🏽‍♂️

I mean they all low-key know that but cant rlly say it

“Bet you can’t eat just one!”

I think it's the sugar and especially the hidden sugar in processed foods. I don't drink anything other than water or black coffee, but sometimes I work a lot and only eat convenience food for weeks or months. I'm constantly overeating even if I don't like the food. Then I go back to cooking my own meals, and no matter how good it tastes, I don't overeat.

@@akumpi definitely the sugar, sugar is in everything even in cigarettes ffs lmao sugar kills more annually than anything else on the planet but we dont talk about it.

Yeah it is wild how these things effect us. I think I am a "pleasure addict", whether it's drugs, sex, food, or just a fun activity I feel compulsion to do it.

@@birdlawyer6191 take back control of your mind! best of luck! fasting helps alot. you will fight through the addictions for a while but fasting speeds up the process through extreme mental torture lol.

Wow! Good for you! Keep up the good work!

715 pounds there’s no fucking way , Brian Shaw is under 500

@@mattolsen6068 true story man

That’s awesome, what meats are you eating

@jonathanbrainard-yl1kk I started with BBBE but I'm doing lion right now so I'm just eating beef

Not sustainable long term, but that's awesome. I think moderation is key.

​@@DunDunnywhy?

Kick a$$ girl🎉 Keep it up ❤

@@GamesOfficialKZfaqbecause he’s losing weight…needs to sustain weight once he gets to his goal lol. Not too hard to figure out.

​@@chexnfx7161 there will come a time where he won't lose weight once he hits a healthy weight. It's 100percent sustainable. He's loosing a ton of weight because he's following the standard American diet and is grossly overweight. The diet is easily sustainable.

Are u more calcium or carbon ?

Micky-Disease would like to have a word with you.

McDonalds is also Beef and bread and cheese and onions and pickles…Obviously there are sugar and crap options there too

@@briandorsey6437 yes, but the quality is also important. McDonald's don't use grass-fed beef, it uses grain-fed. It doesn't use organic cheese, it uses just a regular cheese. It doesn't use organic onions and pickles, it uses gmo vegetables. All of this makes a difference later on.

You have a really good doctor. Most wont tell you to do this.

Good advice. Similar to What Kelly Hogan, a carnivore influence, got from her doctor about 15 years ago.

Try dropping ALL sugar (fruits included) and see how amazing you feel!!!!!

You needed a Dr to tell you that?

@@harvey_the_rabbithi Harvey…I have cut way back on fruits..but still eat them for so many years eating fruits it’s hard to give up

Billions and billions of dollars per year $$$$$$$$$$$$$$$$$$$$$$$$$$$$$$$

I always love when people mention this like it's some groundbreaking thing lol

I think the homemade flour was the key. Think of someone that sells flour like they're a cocaine seller. If they have a pound of cocaine and add a pound of something cheap to it, they now have two pounds of what they're calling cocaine that they can sell, which means more money. I think the flour on the store shelf is like that cocaine. Part flour, part something really cheap that nobody would buy by itself.

This is so interesting!

My grandparents were Sicilian and always had a garden and raised their own animals for food. My grandmother made EVERYTHING from scratch. Hearty, healthy, hard working people who lived a long and healthy life.

That is part of it.

That’s what I keep telling these meat fanatics. It’s not to surplus of meat they are eating it’s the removal of processed foods. As you know healthy populations do not overeat meat .

I'm french and my wife is brazilian also. US Food is the worst. Brazilian foods tends to be more natural but they eat lots of sugars & Sodas... In France, we eat bread as Carb source (Not really better than Sugar) + More and more junk food + Wine / Beer explaining the growing obesity problems

​​@@ThePeterR66Yes, we eat a lot of sugar and soft drinks, but processed foods are not part of our diet. On a daily basis, we eat beans, meat, salads, rice, local fruit juice, vegetables, etc. It's usually people from big cities like São Paulo and Rio who tend to eat more industrialized foods.

​@@ThePeterR66do you eat snails,frogs and horse.Also UK Food FTW🇬🇧

Bro that’s anywhere outside of western countries

You should see what animal agriculture is doing to destroy Brazil

amazing

That’s great news! My dad is 62 with diabetes and is now struggling to walk. Hopefully he can speak to his doctor and possible hop on the carnivore diet

But the things that helped you were cutting out all sugars and losing a substantial amount of weight, doing it with carnivore happened to work for you but like he said cutting out processed food and losing weight would have done the same.

@@powderandpaint14 true but you have to factor in age also. I am 53yrs old and when I take a break from carnivore I get sick RAPIDLY! This past one lasted 3 days and I swear i woke up with my right eye blood red and then day 3 I had a sharp pain coming from right eye. I also broke out in ezcema on my left elbow of which I have never had in my life. It all boils down to age and what you can an cannot eat.

28, look 18, feel 108

It's because you're not eating processed crap and sugar lol. You don't need to be afraid of vegetables bud

yeah the 2 go hand in hand. Seed Oils, Emulsifers, Monocrops, all shit for body

and restaurant foods.

​@patelien I had no idea how bad emulsifiers were and how they are in everything. Once I cut them out my diet became much more limited but I don't mind, I feel much better

​@patelien I hadn't heard of there being issues with emulsifiers before. Does that include garlic too? Or do you mean like "chemical" emulsifiers?

There’s a German style beer hall in my town that has the greatest hamburger I have ever had in my entire life. It’s only $7 dollars, simple ingredients, nothing fancy. But the taste is as if it was prepared in heaven, near the throne of God… I can’t give that up. They make a good, good sandwich

It’s finally completed: kzfaq.info/get/bejne/a9SmZauG0eDdgnU.htmlsi=ApjPQPFFV1caJIz1

It's great he got his medical licence taken off him and he needed to do something

@@trotskyite1his medical license was reinstated shortly after cause they found nothing wrong.

​@@scott2864there's a lot wrong with him though. He only recently acknowledged that you need to eat carbs for a healthy diet after lieing about this for many years to keep up book sales

Doctors generally are.

There’s sugar in the salt packets at McDonalds, along with some other shit.

Agreed we have to get him on JRE, his book was great.

He literally became diabetic from going carnivrous look at his blood test video

I call BS, and that is not my personal experience either. I reversed my DB2, and A1c now ranges 5.1 to 5.4, over 3 years now, with NO meds. Please provide a link to support your claim@@yasseressa1696

@@yasseressa1696you are a liar

@@yasseressa1696 B S

@@yasseressa1696 another vegan ! Huh?

More Dr Baker interviews!!!! 👍🏼👏🏻🙏

You don’t eat veggies?

104?? damn

I’m not sure how they justify this advice with all of the evidence of colon problems with no fiber

Careful talking about that, CNN will label you a conspiracy theorist.

He is truly amazing and intelligent, but YOU were the one that implemented it! Congratulations on getting your life back!

Congrats!!! That’s an amazing achievement🙌🏻

Great job man, keep it up 💪

How tall are you that 255 lbs is healthy?

I'd be very curious if you went on something like the potato diet if you would have the same result

Fibromyalgia is a made up diagnosis

You didnt cured it, you just removed the agitators.

@@wordsalad01do you only eat meat all day ?

What's the price range of the carnivore diet? Was it cheaper or more expensive than what your regular diet was? I got intestinal problems and was looking for a way to relieve the problems I have

Which makes it a shame that Joe advocates for gear when that shit is terrible for you lol

What foods were you eating?

What foods were you eating?

What foods were you eating?

lol some one seems to have asked this 3 times but what veggies did you eat?

disgusting

Solid effort - I’m 6 months 99% cow and enjoying it. I try not to be that person at the table when eating out that makes a big deal about other foods so that’s my 1% slip ups but eating at home is 🥩 🥚 only

@@X2017b disgusting

It’s finally completed: kzfaq.info/get/bejne/a9SmZauG0eDdgnU.htmlsi=ApjPQPFFV1caJIz1

Pause

It's true that's how most people are skinny. Not me thou I love weed n eating

I'm not. I'm also ripped and muscular as a results of intense calisthenics and MMA training over last 2 decades. I'm also vegan, b****es

😂 i didnt catch it, thats hilarious

He’s right

@@secredeathmix some adderall with that weed you will be fixed up in no time 🤪

💯 % Great summary 😊

Great comment!😊

A lot of work when all you have to do it eat meat and get the same results lol... But you be you even if you are eating toxins from vegetables and your body has to work so hard in removing the toxins and then has to try and move 85% (husk) through your intestines to finally get rid of it.

Why do we demonize everyone? Kellogg and SDA started at a time when infectious disease was the #1 cause of death. They believed meat introduced parasites to the body which is true. So stop vilifying the opposition. By the way, I'm keto/carnivore and Weston a price follower.

​@@Parr_World lol no, that isn't how it works bud. Stop listening to grifter morons. Most "anti-nutrients" or whatever you want to call them get removed pretty easily by soaking, sprouting, or cooking the vegetables/legumes/grains What makes people healthy with regard to diet is not eating processed crap and sugar. You can absolutely thrive health-wise on a vegan diet if you actually know what you're doing

That would be amazing an amazing conversation!

Include Dr. Berry and Chaffee

Not to Mention Dr. Love-Robinson

throw Gary Brecka in the mix too

plus Jay Feldman

jojo effect

​@@Waynelolzyoure delusional

the same thing with me 👍 plus my breath and cardio improved and i wasn't even working out

It’s a good reminder the vast majority of normal GERD (which affects a huge portion of the population) is a mechanical issue of the opening of the stomach. Once you’re obese you’re going to have a weakened diaphragm muscle, bad posture, constant opening or poor closing of the stomach. The basic biology is that the diaphragm muscle controls the top of your stomach opening. Bad design by nature :p

I've always had problems with insomnia, managed to solve it by eating a lot less. No longer eating til I'm completely full.

It's possible that aspartame could do that to somebody if they were very genetically different than most people but aspartame is not in hamburgers and such to those times might have been "real".

You sure he didnt have any spirit of addiction…. Backed by a lack of love which leads to anger..?

Absolutely not, I’m a very calm person and I was never scared of him, he never hurt me just inanimate objects. Every time he ate aspartame or chemical food additives his jaw started clenching and it was visible in his face. If you love your diet pop keep drinking it and might as well give it to your children

Sounds like he may have a case of phenylketonuria. On the back of a diet coke, it'll say people sensitive to phenylketonurics (aspartame is one) should not consume it. Google the symptoms of phenylketonuria, and temper tantrums/ rage is one of the top ones.

Wow!

Please don’t eat energy bars or popcorn. Eat enough animal fat and protein first, then have veggies or fruit if you choose. It’s about the bioavailable nutrients in foods. 👍

@@jeannedigennaro6484 I don’t eat energy bars and plain popcorn is a dehydrated vegetable. So um not sure what you’re adding. 👍

@@DarthBane-zf8wv actually, corn is a grain. I avoid all grains.

@@jeannedigennaro6484 That's great for you, but you don't need to avoid grains to be healthy lol. So many people think they can watch a few KZfaq videos and read a few articles, and all of a sudden they're dietary experts lmao

@@Goldenboi77 I e read several books by doctors who explain how lectins damage the intestinal lining. For people with MS, it appears that gluten is one of the inflammatory agents. Humans were not designed to eat grasses/ grains. Ruminant animals are.

Lol lil bro be quiet

lost medical licence due to incompetence, That takes A LOT

@@ptegsotica5895 you're simply wrong sport

@@ptegsotica5895 nobody has been able to prove that it's due to incompetence, if so, provide the link right now, otherwise you are lying out your ass.

@@ptegsotica5895take your pills

no. he should focus on Atlantis, UFOs and conspiracy shit.

Thanks for coming by, 2016.

Good luck 🍀stay strong 💪 💕

What was your diet like before you went vegan? You can't just jump from a primarily meat-based diet directly to an all-plant diet or you're going to get sick just like you've described Way more likely you just had little clue what you were doing, versus your anecdotal experience actually being indicative of plants being bad for you lol

You have microbiome issues. Fix that and you wont have to be so strict in diet.

​@@paulbarclay4114 Thank you doctor. And I'm not being sarcastic. At all.

What happens when your uric acid, homocysteine, and LDL increase? I know, you have results... but for how long... we are omnivores and not all meats are equal. Wild caught Sockeye salmon and Argentinian red shrimp are WAY healthier than red meat and fowl. I cured my prostatitis, gout, and lost 100 lbs. Your diet isn't sustainable or natural. Humans aren't carnivores and never have been. Eat some leafy green vegetables, tubers, roots, nuts, and berries. Your own teeth and gut prove that you're an omnivore. Our diet has always been primarily plant based, just like bears. High saturated fats coupled with high cholesterol are not healthy. You need low saturated fats with high cholesterol and polyunsaturated fats, such as fatty fish and shrimp. Omega-3 ALA, DHA, and EPA fatty acids are what we need. As well as Omega-9 (real olive oil). There is no way that red meat and fowl is healthier than wild caught Sockeye salmon and Argentinian red shrimp. Sardinians and Okinawans live the longest for a reason. A carnivore diet isn't sustainable. This is similar to how an ultra processed diet isn't sustainable.

​@@tidepride86What happens when your uric acid, homocysteine, and LDL increase? I know, you have results... but for how long... we are omnivores and not all meats are equal. Wild caught Sockeye salmon and Argentinian red shrimp are WAY healthier than red meat and fowl. I cured my prostatitis, gout, and lost 100 lbs. Your diet isn't sustainable or natural. Humans aren't carnivores and never have been. Eat some leafy green vegetables, tubers, roots, nuts, and berries. Your own teeth and gut prove that you're an omnivore. Our diet has always been primarily plant based, just like bears. High saturated fats coupled with high cholesterol are not healthy. You need low saturated fats with high cholesterol and polyunsaturated fats, such as fatty fish and shrimp. Omega-3 ALA, DHA, and EPA fatty acids are what we need. As well as Omega-9 (real olive oil). There is no way that red meat and fowl is healthier than wild caught Sockeye salmon and Argentinian red shrimp. Sardinians and Okinawans live the longest for a reason. A carnivore diet isn't sustainable. This is similar to how an ultra processed diet isn't sustainable.

Curious about this diet. Can I ask is it more expensive than eating the way average people do or the same or less?

for me it is WAY less expensive. That processed poison is extremely expensive per serving, (not to mention the extreme costs of health consequences!) and a lot of veggies and fruits purchased go to waste. Depends where you live and buy your meat, and what meats you purchase, of course.@@Lomogrammaton

​@Lomogrammaton way, way, way the hell cheaper than any other diet. You naturally become a one meal a dayer, and if you eat things like burger and liver, you will eat about 2 lbs and not be hungry one spec for 24 hours. That's about 9 bucks a day. Thick proper ribeyes at BJ's (east coast costco) about 15 bucks per 1.25 lb. Pork rinds for a crunchy snack 2 bucks. It's the best! I feel ridiculously good every day.

@@InsolentVillagerI eat 1 pound of ground beef for breakfast every morning and I’m not hungry till 7 pm every night.

This may sound dumb but where can you find like a meal plan to follow if you want to try the diet

Gonna be eating bugs for climate change soon

Maybe they'll make the bugs meat shaped 🤞

@@seekerofthemutablebalance5228 Chitin is toxic to humans and bug farms are more damaging than traditional husbandry.

@@seekerofthemutablebalance5228 better start a nano beef farm then🥩

What do you think you were eating that caused your acne?

In the end everyone are different and carnivore diet is definitely not for everyone. You just have to listen to your body what he wants and how you feel.

​@@t0lex14wrong. It IS for everyone because its our species specific diet. Stop this garbage phrase : "eVeRyOnE iS dIfFeRenT" no, not interms of diet. Theres no lion that eats grass. They all eat meat. Carnivore is for every single person on the planet because every single person on the planet is a human. What else would you eat?? Starches that will inflame you? Oxalate filled plants? Hahahahahah

Keto is too much, just cut the processed foods and eat some good organic vegetables (even if non organic you can do the baking soda wash)

Not everyone tolerate keto, it can be very bad for about 30% of the population. I belong to this 30% unfortunately.

@@withnail-and-i keto is too much? R*tard. Have fun with oxalate loaded veggies hahahah

Are you seasoning your meat? Do you use herbs and spices? I think I want to try this finally

Current vegan. Takes a lot of work to stay healthy. You need borderline intermediate knowledge of nutritional science. Or just a hunger to find the right info. Health is a constant balance. But meat is purely a grade source of protein with b12. I wonder where you went wrong. The biggest issues, no matter how good you balance your plant-based diet are b12, iodine, selenium, omega 3, the rest are sometimes and maybe’s. Especially iodine. You’re going to get quite if you’re reintroducing dairy products. I always wonder how much is placebo and what you really needed. Because you can’t get around what’s really in the food.

Yes, one does have to experiment on themselves. Get enough fat, enough salt, possibly iodine drops, too.

@@nick-dq1hh he went wrong by pretending that humans have the digestive system of god damn ruminant animals. you are making the same mistake

@@nick-dq1hh Vegans are frequently deficient in calcium, iron, taurine, creatine, and other minerals too because they're either not available in plant foods and/or they're consuming loads of antinutrients from plants and legumes that are interfering with the absorption of several vitamins and minerals. Not to mention that the vitamins and minerals in vegan foods are far less bioavailable to humans than those in meat.

Yup! Big Pharma wants to keep us sick!! …no money for them in well people 😊

What happens when your uric acid, homocysteine, and LDL increase? I know, you have results... but for how long... we are omnivores and not all meats are equal. Wild caught Sockeye salmon and Argentinian red shrimp are WAY healthier than red meat and fowl. I cured my prostatitis, gout, and lost 100 lbs. Your diet isn't sustainable or natural. Humans aren't carnivores and never have been. Eat some leafy green vegetables, tubers, roots, nuts, and berries. Your own teeth and gut prove that you're an omnivore. Our diet has always been primarily plant based, just like bears. High saturated fats coupled with high cholesterol are not healthy. You need low saturated fats with high cholesterol and polyunsaturated fats, such as fatty fish and shrimp. Omega-3 ALA, DHA, and EPA fatty acids are what we need. As well as Omega-9 (real olive oil). There is no way that red meat and fowl is healthier than wild caught Sockeye salmon and Argentinian red shrimp. Sardinians and Okinawans live the longest for a reason. A carnivore diet isn't sustainable. This is similar to how an ultra processed diet isn't sustainable.

@@ADUAquascaping I heard saturated fats might not be as bad as USDA has been claiming for decades, and that they may in fact be good for us. A lot of lobbying, smoke, and mirrors when it comes to money.

@@-blackcat-4749….I’ll take the saturated fats in high grade meats in moderation. However…monounsaturated fats of wild salmon is truly healthy. Saturated fats lead to high LDL, high Apo B’s atherosclerosis related issues. Not to say that the whole reason. Sugars, hydrogenated seed oils, and lots of empty carbs…also are a big part. That stuff is everywhere but easily avoided if educated. Our whole food and medical over sight agencies are all captured organizations. Ha!!! It wasn’t long ago I saw Lucky Charms on the food pyramid.

​@@ADUAquascapingActually, Hong Kong has the longest lifespan and also the highest per capita red meat consumption in the world.

Don't buy food with HFCS. Pretty simple

Not really. Maybe in the US. But here in the Netherlands, his perspective is very common among physicians...we always try to reduce hypertension, diabetes, hypercholesesterol first with dietary advice in stead of medication, and most patient I treat don not want medication anyway...some are able to reduce their blood pleasure, actually cute type II diabetes and cholesterol...but many do not and end up with medication on the long term. But we never start with medication as a first step.

I'm a 2nd year medical student with an autoimmune disease myself and I'm going to keep your case in mind! I can't prescribe a carnivore diet, but I won't hesitate to mention it to other people like us who just don't have any other options

@@CAM-hc8ip I had my first primary visit since starting this WOE and he couldn’t hear what I was saying about this diet . He did as most others have done and contribute my improvements to my weight loss . The weight loss has been a positive side effect of the WOE . I’m suspecting my pulmonologist will do the same when I speak with him tomorrow. I’m just thankful I’m getting some normality back at 52 . Thank you for the encouragement

​@@jgeph2.4 I'm at a Top 10 medical school in the country and that doesn't surprise me. Most people would be surprised to learn that their doctors just learn everything from PowerPoint slides handed down generation to generation, not even bothering to get into the studies that proved those facts. We also almost never mentioned nutrition other than confirming that being obese is detrimental. I have Wegener's Granulomatosis (Granulomatosis with Polyangiitis) and I've tried carnivore for over a month. Other than the diarrhea, it might be the best I've ever felt and the most muscle I've ever packed on in a period of time. Unfortunately it's unsustainable for me in my current circumstances, but if my disease ever flares up again, it's straight back to fasting and carnivore diet again 100%.

@@CAM-hc8ipyour patients are going to be lucky with a doctor like you. I have a good doctor now, but one thing I have never understood is why doctors in general don’t tell their patients other than cutting down on processed foods, go out and find a diet that works for you and makes you feel better. They literally give you the food chart and tell you to follow that. When it’s clearly not a one size fits all model.

And yes, like most everyone else, I've lost a ton of weight. I went through a total body transformation. And my energy level never faulters. I sleep like a baby and am in beast mode during all waking hours. etc etc etc

The zero cravings is HUGE! I've experienced the same over last month since my wife and I began this amazing journey! Feeling awesome at 57! Better than my 30s!

You are amazing keep going ❤

It has nothing to do with carnivore. You simply stopped eating shit food. Keep up carnivore long term and you won't feel so good when your heart is clogged.

Pair it with fasting, friend. its like gaining superpowers

@@Bradawick I'm starting tomorrow!

Could it be not that it's a carnivore diet but you're eating healthier? Healthier In the sense you're not eating processed junk?

My problem with it , is that high quality meats would be very expensive. Do you eat eggs ? What’s your daily routine of eating ?

@@justinmclaughlin1953 Yes I eat eggs.3-4 every morning,sometimes with 2-3 stripes of bacon.(just plain bacon,no maple flavor,you always have to check)Some days I will have 1 cup of coffee with about a tbsp of butter.I never really get hungry for rest of day.For supper I either have a steak(if I find them on sale) or I will have cooked hamburger with an egg scrambled in,and parmasian cheese sprinkled on top.I make my own bone broth and drink maybe a cup,every several days.I also eat liver 2×week,instead of the steak or hamburger.I also eat chicken,and fish(wild only) which is hard to find.I have found that pork is no longer palatable for me anyway.I know it sounds really bland but really I don't miss any of the other food,and am quite satisfied.I do have plain pork rinds on hand if I really feel like a snack,and will dip them in cream cheese.I also grind the pork rinds for a coating on the liver.All in All I actually find it cheaper,and much less fuss,And I was a pretty good cook all my life and enjoyed it.But now I eat to live as opposed to living to eat.I have taken up walking because of the extra energy and walk 3-4 miles a day.I started this figuring I would do it for 3 months,I'm going into 5th month and no,I will never go back.Check out Dr Ken Berry's utube channel,he also has lots of info.

depending on the portion size of the liver, it would be safer to only eat once a week or eat 1 small piece a day. its so nutritious it can actually get you issues with hypervitaminosis.

It most probably was not the carnivore diet but the missing of all the processed junk before. Almost the same would happen if for example you eat just legumes for 30 days

@@maikus422 it was 💯 the carnivore diet dude lol

What sort of meats did you eat during that month?

If you are certain, then good for you.

@@willnox1 hey! So in the morning it was Eggs/Bacon. Lunch was either tuna fish, duck, grouse or venison along with shrimp and hard cheddar cheese sticks since they have no sugar or carbs, and dinner was either steak, fresh fish from the lake, chicken breast, or pork chops.

Yeah everyone laughed at him back then

He lost his medical license for a reason.....

​@@derekkewl55 An ignorant, misleading comment which requires context. Are you aware he was the top-surgeon with the best record, and was the head of his department and local professional surgeons' organization? So Dr. Baker wasn't able to continue to afford defending himself in a kangaroo court against BS claims from a powerful, well funded, for-profit hospital and health industry which has a monopoly. The hospital and the industry came after him with BS claims because he was helping patients to NOT require expensive surgery by encouraging improvements to their diet, which takes money out of the hospital's pocket (even his). He could have just kept his head down and kept receiving his well-paid paycheck, but instead lost it all because he was helping people not go into debt to line the pockets of an industry which exploits its clientele. Also, he was re-instated shortly afterwards, because upon review, it was obvious what had happened to him was BS. Dr. Baker's actions, and what he has suffered for others say a lot about him. Your comment says a lot about you. Some self reflection is recommended.

​@@daltonrothchild6569 I thought he was crazy too, but I could not find any deception in what he said, and he said stuff that was logical and rational. It was hard to dismiss. I did 6 months of deep-dives and due diligence before I attempted strict carnivore, to great results.

@ScottXiong you can tell me aaaaallll about his backstory all you want but he advocates for a diet/lifestyle which has ZERO studies or meta analyses supporting it. It's all just word of mouth and lies. They spend all their time trying to say veganism is bogus when we have thousands of papers and hundreds of doctors proving "Dr." Baker is a lunatic. He also doesn't even follow the diet he claims is the best. He has admitted to eating outside the diet and has shown fruits in his home in the background of his videos. He's a hack and there's not a single modicum of evidence to support the contrary.

i was a fat f*ck who stopped eating junk food and now i feel better! meat is magic. veggies & fruit made me obese!

@@chuckleezodiac24 Yeah... No... You worded that terribly. Veggies and fruit did not make you obese. You following a poor diet made you fat. Eating slightly healthier made you feel healthier and look healthier. Magic.

I'm day 5 on carnivore. Feel way better already and never slept better

@@defwind5374what type of things are you eating if you don’t mind me asking?

❤❤❤❤

Cut out the vegetables. They are useless. Go BBB&E Beef, Bacon, Butter&Eggs

It truly is life changing! I am so happy for you!

On the right track, another educator on carnivore, Dr. Anthony Chaffee, (has a YT channel) gives further guidance. You may be shocked by his video titled, "Plants are trying to Kill you."

use lots of real salt, good luck

If you do nothing else, avoid processed food.

You're definitely on the right track, but be aware most veg is high carb, it's the same as eating sugar. As someone else suggested, look up Dr. Chaffee's vid about plants trying to kill you. Good luck!

Perseverance is the key !!