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Meditation | Talk: The Ten Perfections: #5 Manage Your Energy
This talk explores how to cultivate vitality, courage and resilience in your life.
You’ll learn how you can manage the energy you have and how to build vigor and confidence to pursue that which calls you.
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Jonathan's events, talks and blog posts can be found on his IMCW teacher page: imcw.org/teacher/?speakerId=37