Can confirm! I’m someone who climbs a fair amount but still cannot even do a body weight pull up. However, since I started truly focusing more on technique than strength my climbing has improved by entire number grades.

As a person who only climbed 5 times so far and just hit my PB of a 5.10 indoor climb using 90% hands and forearm, this 100% is so incredibly incredibly crucial. Needed to see this.

Duffy has done an arms only backflip! I think we’re getting there!

One time I did a 5.10c DWS and then did a double front flip from the top… ask Trevor

Thank you! It’s nice to hear this because I was worried it was too talky and not entertaining too!

Thank you 😊

Sounds like shitty friends

Just arrived home from my office haha. As a taller climber, most important is to lower your hips every time you've got the chance, you won't use the fingers and forearms as much, not even close, but I suppose you already knew that. I'm a beginner myself but I train with some people that have been climbing for 15 to 25 years. It's so good, I can't recommend enough to everyone I meet to start climbing. :D

I would appreciate videos for taller climbers as well. Being 1,99m small boxes and sitstarts are often a pain in the a** 😅

I actually don’t agree with that. The hang board can be a really effective tool to warm up on if you do it gradually. And you are less likely to pop a pulley/flexor on a hang board than pulling on crimps on the climbing wall as you are statically loading your fingers rather than dynamically.

Thank you! 🙏

Wooo!

Thank you 😊 really pleased you liked it! Haha sorry I’ll stay on my turf 😉😂

😅 ooppps

heya mr cobiko I miss climbing with you (its adel)

@@confusingnote5581 what da hell where are you

it's surprising how all the climbing KZfaqrs got hooked by this brand. :D Thanks josh for the tips :)

Yep. Take a multivitamin instead. Much cheaper, measurable benefits via a blood test.

Vitamin D supplement (and B12 if you're vegan) but otherwise just eat plenty of fruit and veggies 😊

That’s so important!

@@JoshRundle before I learned about that I used to come home in severe pain and my sessions lasted about 1 hour, half of which was fully pumped and barely able to do anything.

Haha thanks Tim

That can be a good warm up for some but there are off the wall warm ups that are really good for getting your body ready to climb. There are lots of good examples on google about them 😃

@@JoshRundle thank you very much

😂😂😂 Thanks for featuring

Thank you! Haha yea, warm ups suck 😂. Haha 😂 🎨

Haha, I would actually recommend the opposite.

@@JoshRundle I caught me a Josh 🎣 😂

@@Crazyoldman84😂

@@JoshRundle I know there are upsides and downsides for being tall and short in climbing, but some climbs in my center are just flat out impossible if you're not tall enough. Average height? Sure, you're fine. Shorter than average? You're screwed. Maybe it's just a problem with the route setters, but you don't get that problem with being too tall. Certain starts are harder, but nothing is literally (or near) impossible. You can also just straight up skip certain moves if your arms are long enough.

Sorry I don’t understand?

Real life is just a game where your actions actually carry over. After you finish a gaming session, nothing you did actually lasts beyond the experience of "feeling good." Now I ask, if you can feel good doing something in the real world, is that not strictly better for you? There's nothing more satisfying than the pleasured pain of physical progression. This is all coming from someone who's spent an inordinate amount of time playing video games by the way. Your ability to 360 no-scope noobs in COD lobbies won't translate into anything in the real world, but most importantly your online friends begin disappearing rather quickly when they start having to pay for their own bills. You'll see them less and less, until many of the people who you once played with every day are never to be seen again. Consumed by the toils of adulthood. Video games are fine as an occasional leisure activity but it's no replacement for physical activity and in-person social interaction. I know you're probably not even gonna read this but these are words I wish I'd understood when I was younger. I knew them, but I never understood them.

ok i will quit playing games, thank you for your wisdom i am now seeing what youre saying@@jacobesterson

Save to playlist brother

haha well you know I wanted to make it obvious ;)

You clearly know nothing about climbing. Also Alex Honnold isn't the best ever, he is just very famous and has big balls. His actual climbs difficulty wise don't even pierce the top 100 climbers and he has no comp climbing achievements. He is famous because he does free solo aka the most dangerous type of climb.