JOURNALING FOR BEGINNERS | HOW-TO GUIDE FOR JOURNALING | SELF-AWARENESS TIPS | Wangui Gathogo

  Рет қаралды 4,249

Wangui Gathogo

Wangui Gathogo

Күн бұрын

Hey Bunnies,
Todaaaaay, we will talk about all things journaling, specifically for beginners. What you will find in the video:
What is journaling?
Benefits of journaling.
The fear of journaling.
How to beat the fear of journaling.
How to start journaling.
Different ways to journal.
Easy journaling prompts.
Journaling FAQs
After this video, you should know what journaling is and how to do it. Leave me your comments or questions, and I'll happily answer them to the best of my knowledge. Enjoy!
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FILMING and EDITING MATERIALS:
14-inch ring light
Canon Powershot G7X Mark II
EDITING: Wondershare Filmora 12
MUSIC: www.epidemicsound.com/
JOURNALING FOR BEGINNERS | HOW-TO GUIDE FOR JOURNALING | SELF-AWARENESS TIPS | Wangui Gathogo
xoxo
........

Пікірлер: 43
@Rotashmwendemuema
@Rotashmwendemuema 2 сағат бұрын
Wow, nice video keep it up dear, 😘,i love your videos they're all nice 😊🙏
@uhaimentalhealthcare
@uhaimentalhealthcare 6 ай бұрын
Am a therapist and this is what I use on most of my clients. It will help a lot of people. Thanks for this is. Am sharing this video to as many as I can.
@WanguiGathogo
@WanguiGathogo 6 ай бұрын
Thank you girl ❤️
@loreignjoy9919
@loreignjoy9919 6 ай бұрын
Personally journalling is a therapy session for me,,,so I just write whatever I feel at the current moment and by the end am always on a lighter and positive note
@WanguiGathogo
@WanguiGathogo 6 ай бұрын
Right? It always feels like a little journaling session for sure. And I agree to feeling much better and lighter after.
@lucywanjiku6850
@lucywanjiku6850 6 ай бұрын
Love it already
@WanguiGathogo
@WanguiGathogo 6 ай бұрын
Thank you for watching ❤️
@MissEvaWambui
@MissEvaWambui 6 ай бұрын
This is one rich video. Thank you so much. You don't know how many books i have bought in my entire life to start journaling. I only end up doing it like a week and the motivation subsides. I think i have been too hard on myself. Thank you for all the tips you have shared.
@WanguiGathogo
@WanguiGathogo 6 ай бұрын
Aaaw,.glad you have learned something girl. Give it another shot and be easy on yourself. You got this! ❤️
@sonniescolours8195
@sonniescolours8195 6 ай бұрын
Love this content Wangui.
@WanguiGathogo
@WanguiGathogo 6 ай бұрын
Thank you ❤️
@awino
@awino 4 ай бұрын
On my way to journal from here to Timbuktu 😂😂.I love this video😘
@WanguiGathogo
@WanguiGathogo 4 ай бұрын
Yeeeees....enjoy!0
@rosalindwaithera1160
@rosalindwaithera1160 6 ай бұрын
Wow, been struggling to start but after watching this, i feel ready. Thank you for this Wangui ,i am greatful ❤
@WanguiGathogo
@WanguiGathogo 6 ай бұрын
Glad you learned something girl, start, you can do it ❤️
@rosemarymwaniki2797
@rosemarymwaniki2797 6 ай бұрын
..the self talk part,one gets to be kinder to self,authentic . 1.5 years into journalling and bunny I like it...This video thumbs up
@WanguiGathogo
@WanguiGathogo 6 ай бұрын
Yes that part keeps me committed to journaling. Thank you for watching bunny ❤️
@Juddiemaggie
@Juddiemaggie 6 ай бұрын
Thanks for this.... keep shining girl.i love everything about your channel...
@WanguiGathogo
@WanguiGathogo 6 ай бұрын
Thank you girl ❤️
@gracekamau2820
@gracekamau2820 6 ай бұрын
Can't thank you enough Bunny for taking us through this path. It's a mind blowing session, my basket is full for a Kickstart. Keep them coming Dear.. Bless you more. ❤
@WanguiGathogo
@WanguiGathogo 6 ай бұрын
You're welcome Grace. Thank you for watching ❤️🤍
@marygitiria350
@marygitiria350 6 ай бұрын
Thank you wangui for this.....very very insightful 😊
@WanguiGathogo
@WanguiGathogo 6 ай бұрын
You're welcome
@lynnmwangi1923
@lynnmwangi1923 6 ай бұрын
💕💕💕💕
@WanguiGathogo
@WanguiGathogo 6 ай бұрын
Lots of love back 🤍🤍
@catherinendukumuindi9316
@catherinendukumuindi9316 6 ай бұрын
❤❤❤❤
@WanguiGathogo
@WanguiGathogo 6 ай бұрын
❤️❤️❤️
@justme-yj6ck
@justme-yj6ck 6 ай бұрын
I really loved the love letter idea I will try and see
@WanguiGathogo
@WanguiGathogo 6 ай бұрын
Try it...you'll feel so good after
@lauraslittleworld9529
@lauraslittleworld9529 6 ай бұрын
❤❤❤
@WanguiGathogo
@WanguiGathogo 6 ай бұрын
❤️❤️❤️
@user-og4mn6is1o
@user-og4mn6is1o 6 ай бұрын
Glad to be the first
@WanguiGathogo
@WanguiGathogo 6 ай бұрын
❤️❤️❤️❤️
@sonycs6996
@sonycs6996 6 ай бұрын
Wangui,wangui, you are such a breath of life&and that little white dress looks soooo cute on you😍😍🔥🔥
@WanguiGathogo
@WanguiGathogo 6 ай бұрын
Thank you girl ❤️🤍
@sheilakoech3614
@sheilakoech3614 6 ай бұрын
Thanks for this.Let me listen carefully and learn.Thanks❤.
@WanguiGathogo
@WanguiGathogo 6 ай бұрын
You're welcome Sheila 🤍
@tessahenric9553
@tessahenric9553 6 ай бұрын
Hey How do you manage to drink colourful tea and not stain your teeth, they're so beautiful.
@WanguiGathogo
@WanguiGathogo 6 ай бұрын
My teeth are stained though, not from tea but I have a little flourosis from water ....
@lauraslittleworld9529
@lauraslittleworld9529 6 ай бұрын
You got emotional dear😢
@WanguiGathogo
@WanguiGathogo 6 ай бұрын
Did I? Maybe passionate, can't remember feeling like crying 😹
@user-qp3gl3pg2r
@user-qp3gl3pg2r 6 ай бұрын
❤❤
@WanguiGathogo
@WanguiGathogo 6 ай бұрын
❤️
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