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Chad is stronger than what he ended up with based on how easily he lifted the weights, but his form was too poor to continue letting him lift higher weights

Deadlift is such a specific lift that could have seriously injured people with bad form or no experience. As uplifting as this group was, bringing in Chad was extremely irresponsible.

Allison is a monster. I respect her so much. She felt vulnerable and helpless and took her life into her own hands and is literally a sleeper build now.

India and I had the same reaction watching Chad try to deadlift. It's so dangerous having someone who has never deadlifted trying 235 COLD.

2.7 times body weight for deadlift is WILD, India definitely could’ve gone for more as well

I like how these people really tried to uplift each other (no pun intended). It was a pretty kind and positive group

This one is sweeter and more positive than many of these types of videos that I’ve seen. So nice to see people being encouraging and kind!

Johnny's humble lil smile when they said the relative strength number :')

I'm glad they included relative strength as well as absolute!

Alison saying sorry after letting down the weights too hard was so cute

9:31 - Deadlift is my strongest lift... bet he was smiling inside when he heard that Deadlift was the deciding factor for how strong they are lol.

I’d be interested to see them do various strength assessments so we can test different muscles and do things they haven’t done before for more even playing field

I immediately knew Johnny would be the strongest, but I was not expecting THAT! And Allison lifting fricken 305 as a petit girl was insane! Never would have expected that. Well done all around guys. Chad, please listen to the trainers instead of just going for it 😅 They didn't want you to hurt yourself.

Chad was the “plant” guy that looks like he could be strong that Jubilee knew actually wasnt. Also, it was super irresponsible of them to let him deadlift knowing he hadn’t done it before. Injury waiting to happen

"I'm Chad and i'm here" - Keep it up Bro ! Everybody starts at one point to get to his personal goals !

The relative strength is misleading. The 2 people at the top did sumo deadlift and everybody else did conventional. That is a game changer for leverage and distance needed to lift.

Allison was really a surprise to me, she did amazing, honestly good on Jubilee for bringing on competent athletes to show it's possible, really inspiring!

Everyone dying a little when they see Chad's form

This is by far my favorite Jubilee video!! The way they break down strength in 2 Different categories is legit…

Respect to all of them, all of them have very impressive strength deadlifting isn't easy.

I like how they found someone with the coordination of a completely untrained 15yo and then tried to have them max deadlift with a total of about 13 seconds of instruction, very cool and safe.

They made this much harder on themselves reloading the weights for each person instead of just taking turns and keeping going till each person drops out 😂

Great video idea I can’t wait

great video loved everything about it

I like how they had a normal distribution for their height on their initial rankings

100% chad had never been inside the gym before but the community respects his confidence!! He can be a monster cuz of his height and age but will need a lot of effort to get there. Fun video!

Need a part 2 to this.

If you really want to assess pure strength, you have to account for body weight like you did, but also limb length. You should calculate the distance travelled by the weight. Longer arms = longer levers = the energy to move the weight is bigger. Short people are considered strong when you only account for relative strength, but in reality they are weaker than a tall person who can generate more energy.

At 2:02, they didn't really wanna agree with Chad, but they didn't wanna offend him either so they just went with it 😂

Can’t believe they cut the part where I lifted everybody and the weights all at the same time.. trying to humble me okay I see you jubilee

Allison is awesome! As a petite girl I am super inspired

Great content!!

I did weightlifting in HS and it is a fantastic sport for women. Very encouraging envirornment. The only thing that sucks is that the whiteboard only ever mentioned absolute weight on the scoreboard so it was very rare for the women to get on the scoreboard. Ranking by relative weight would go a LONG way to highlight female strength and encourage women in the sport.

Loved being with all of these people! First off, Ally is a beast! Second, I feel like I could’ve lifted more once I got into it, but we only got to lift 3 times Regardless, I had fun and hit a PR 😭 Everyone was super respectful, and I consider friends now, thank you jubilee!

Very refreshing episode

love this video

Super fun being part of this! Regardless of results, everyone was super chill and uplifting. I lifted more than I ever have two that’s a plus for me 😂 and I’d say I made some friends during this. Thanks Jubilee

The irony that Chad was not at all a gym Chad😂

This is amazing! All this boys and girls.

Why do so many women think that men only build muscle "faster"? It's not just about building muscle faster; men are also capable of developing more muscle mass overall. This distinction is important. The potential for muscle growth is influenced by factors like testosterone and myostatin levels. Men generally have much higher testosterone levels and significantly lower myostatin levels compared to women. This combination not only allows men to build muscle faster but also sets a higher limit for their overall muscle development cap. Also, it's important to understand that muscle mass does not directly equate to strength. There are two primary types of muscle hypertrophy (increase in muscle size): myofibrillar and sarcoplasmic hypertrophy. Sarcoplasmic hypertrophy is typically achieved through exercises involving lower weights and higher repetitions, while myofibrillar hypertrophy is more commonly attained with heavier weights and fewer repetitions. It's worth noting that this refers to training both types to the point of failure. Sarcoplasmic hypertrophy primarily increases the muscle's volume by filling it with fluid, but this doesn't necessarily enhance its ability to lift heavier weights. On the other hand, myofibrillar hypertrophy increases the contractile elements of the muscle. This not only increases muscle size but also enhances its strength and ability to handle more weight in subsequent workouts. Thus, while sarcoplasmic hypertrophy may be more appealing for aesthetic purposes, myofibrillar hypertrophy is more advantageous for functional strength.

I love how supportive they all were of each other. It wasn’t about being stronger than each other, it was about showing up for yourself and trying your best

I wish they'd show both conventional and sumo because people usually can lift 10-25% more with sumo if they learn properly so it feels a little bit less controlled

Width of stance is so important with a deadlift! They should have standardized that...

Chad was put there to be the "told you so woman pawaaah" sacrificial lamb. Melissa was the weakest. The other two chicks actually put the work in and showed their strength.

I’m so proud of Allison. I’m sure she’s come a long way, and they were all very impressive. I’m glad they ranked it three ways this time

Allison is so sweet oml😭 she looks like a fragile doll, but in reality she is a strong girl. impressive

I got injured just by watching Chad :x I'm really glad the girls didn't let him continue any further! I'm sure he could, but he shouldn't ever with that form. I already hope he didn't tank any injuries after the show

These are always the most wholesome videos

Everyone dying a little when they see Chad's form. I'm glad they included relative strength as well as absolute!.

I like Chad, he said he went into it a little cocky but I don't think he was cocky at all, he was really sweet about it. Allison is adorable, so pretty & very humble, I wouldn't be surprised if every single on that panel developed a little crush. 😊

Nathan over there putting up big numbers for his size! Super legit!

I relate to Allison so much! I started doing weight training in hopes of feeling stronger and reaching a healthier body weight. I feel SO much healthier and happier as I continue to progress on my journey. I hope to be as strong as her one day!

johnny is a beast. he hit #1 on 3 categories.

This video was an absolute blast! The camaraderie among this group is infectious. Whether the lift feels like a feather or puts up a bit of resistance, each attempt is a victory. Kudos to all the aspiring gymrats - every step in your fitness journey is a triumph. Remember, progress is a journey, not a destination. Keep pushing, stay consistent, and watch yourself evolve over time. Congratulations to everyone involved

Johnny is an absolute BEAST!

The relative strength was pretty much how I guessed the absolute strength would go. As they were lifting I was seeing how terrible my guesses were but it sorta worked out in the end

What I wished they did on this video was having everyone either do conventional or sumo deadlift, everyone using belts or not and everyone using chalk and straps or not, these things would have definitely changed the results especially Johnny who was using a belt and doing sumo vs Kaleb who did conventional without a belt.

Allison …whew girl you are so hella strong and I want you to know as someone who also is weightlifting/powerlifting in high school, I feel the same way as you about not wanting to feel helpless and I completely relate and have also had body issues with being underweight and overweight as well and I just want you to know that you are so beautiful 🥰 lift bc you love to lift girl, not bc of insecurities and once you enjoy lifting for that, insecurities usually go away

I think a couple of them said it best - this is not a ranking of pure strength - this was a ranking of power lifting; which is a VERY specific lift and skill. Huge props to those that were competitive PLs that were there - well done. Don't count out Chad though - what a lot of people don't understand is how overall strong those tall big kids are; just because he may not know any power lifting technique so he can't use his actual strength limit because he doesn't know the technique well.

Wow Allison!! What a queen!!

Allison is such a great rep for us smaller girls! Always been weird to me how people correlate body weight to strength!

The final ranking is literally in the ascending order of height. And there's a reason - shorter people have a much shorter range of motion and can pull more - specially while doing sumo.

it's Allison's raw double overhand grip for me!

Just watching this now, going based off of demeanor and clothing it was kinda easy to tell then ranking ahead of the actual lift portion

love that the supporting atmosphere leads to Chad wanting to do more to improve his own strength, bravo guys and love that Melissa points out the power lifters, trainers, etc to show that they did the work hence they are in that position

some are pulling sumo others conventional. that should be considered too

As a non-lifter and couch potato with a 150kg RAW deadlift I was pretty worried when that small Asian girl almost destroyed my ego on her first lift. I thought they were all going to get progressively stronger after that too :D

Allison, you go girl!!!! 🔥🔥🔥🔥🔥

I don’t know much about lifting, but Allison’s performance surprised me! She’s amazing

Chad seems like such a nice sport,and Allison's performance was just 🔥

I had a feeling Allison was going to be really strong. As soon as she started talking though, it basically confirmed it for me. I didn’t expect that big of a gap between 1st and 2nd, but yeah. Cool to see Allison get 2nd for per body weight. I was thinking about lb to lb ratio, so I was glad they added that part.

Anatoly should come here to mop the floor 🤣. I'll love to see their reactions😂😂😂

But some did sumo deadlift and others not 💀

Yeyyyy you put the weight in Kg 😍😍😍 thank you guys you made metric users very happy 😘

I am going to start to do legs now😂

so glad they showed by relative strength cuz i was over here feeling super weak after seeing allison lift so much for her weight im a beginner lifter whos about 123 lbs and can only deadlift 145 lbs at the moment so i was like 😧😧

This was a really fun video to watch, everyone was very kind and respectful. We love strong bodies with stronger hearts. ❤

All the people in this video are extremely kind. I love to see them not be mean to Chad not knowing how to deadlift

I haven’t seen India since 8th grade but shes kicking butt!! Love these videos!!

Allison inspired me! I'm a 103 lbs female and ready to start deadlifting!

Chad was deadlifting for the first time. His form was really off. I would bet money with decent coaching the lad could double his lift in 3 months.

India seems like she's on point! Not because she melts when Chad goes up but because that passion and energy! I miss Los Angeles vibes!

How much difference do Sumo/mixed-grip/Straps make though?

0:18 my assumption has always been I'm more compact so the same volume of muscle looks more bulky and bunched up on my body...though I suppose if it's close enough to the same total mass of muscle being built on a larger person that gives me an advantage in terms of muscle to skeleton ratio? Like for leverage?

give chad a 1 month form training, and i bet you he will crash all the numbers

Allison is so adorable with her show of strength and then ‘I’m sorry!’ Haha like same girl

Allison was the mvp in this. Because despite of being a small petite girl, she was able to lift off weights much heavier compared to her own weight. Unlike the other 6'0 girl who couldn’t lift much more than her despite of being double her size.

Here are some facts that dont care about your feelings. A) Sumo doesnt count. B) The dude that won can still probably out pull most even trained people on deadlift when he does conventional he probably pulls around 546-565 which would jave still won this 🤷🏼 C) physics means when you move weight a shorter distance it is not as difficult, sumo decreases the length of distance the weight is moved on a deadlift therefore does not count on world record attempts and is cheating.

I wish they kept it to either strictly sumo or standard form. Sumo gives a massive advantage, so it's kind of hard to say whether the final ranking was accurate or not.

Wow that was very impressive! And I love how everyone was supportive of eachother!

Props to the people lifting conventional instead of cheater sumo

Bodyweights (Lbs/Kg) India: 158.98 Lbs/72.11 Kg Allison: 112.96 Lbs/51.24 kg Kaleb: 215.15 Lbs/97.59 Kg Nathen: 170.99 Lbs/77.56 Kg Chad: 255.43 Lbs/115.86 Kg Melissa: 254.80 Lbs/115.58 Kg Johnny: 188.47 Lbs/89.45 Kg

Allison is such an icon ❤ She was the smallest one and was lifting 3x her weight. She motivated me to start lifting weight as well. I thought lifting weight will turn my body into ugly male body, after seeing all these women i don't think that true.

Allison is incredible!! What an inspiration ❤

Chad would have easily been 4th or higher with a few minutes of form instruction. And Allison is an absolute beast. However some consistency in lift style would make more sense. Conventional and sumo get vastly diffetent numbers.

I saw the sbd belt and I was like yeah

You should have instructed them to all perform the same variation of the lift. Allowing a comparison between sumo and conventional is essentially allowing them to perform two different lifts. This kind of defeats the concept of measuring their absolute and relative strength. Better yet would have been to make them all perform a number of different lifts to evaluate overall strength, not just a deadlift. Some people have poor form or awkward proportions that make such movements more difficult (the taller folks in this video in particular).

i love how supportive they all were of eachother this is so wholesome

Kinda unfair how some are doing sumo deadlift and others are doing regular