JUDO hip throw by Graeme Spinks 7dan, quarter turn entry for randori use.

Рет қаралды 162,455

Жыл бұрын

how to do a JUDO HIP THROW
technique breakdown
1. Kuzushi; break balance
2. Tsukuri; throw entry (get your hip in to become the fulcrum ie: axis of rotation)
3. Kake; finish the throw action (throw hard on their back)
Contest Ippon from OGOSHI by Graeme Spinks: • OGOSHI JUDO Major Hip ...
COMPREHENSIVE O-Goshi VIDEO BREAK DOWN • O-GOSHI 大腰 Major Hip ...

Пікірлер: 91

@Kwisatz-Chaderach 11 ай бұрын

This video really helps me with the fit. I was stepping too far in and turning with my lead foot first. Thanks Sensei.

@JudoLife 11 ай бұрын

Great to hear! It’s a common error

@carltaylor5251 10 ай бұрын

Now that's what I call a proper technique. Very nice and clean direct and to the point. Keep up the good work.

@official.corrupted 7 ай бұрын

Wow 👌 We practice that always in judo class its very helpful for judo comps !

@lancehobbs8012 5 ай бұрын

This is how we were taught it in traditional jujutsu 👍 Judoka are SO good at hip throw and major outer reaping , and those 2 techniques translate SO well to live uncontrolled fighting

@JudoLife 5 ай бұрын

And taiotoshi, used that a few times against sprinters attacking

@JudoLife 5 ай бұрын

And basic Deashi barai and sasae tsuri-Komi ashi

@menarenotamoneymachine3052 10 ай бұрын

my dad back in the day was a beast, when he was around 30 he came across a fight with his “friend” he was harassing his wife (not my mom) and when he fought my dad he was armed with a bat. my dad took the hits, broke his arm but still managed to this amazing hip throw. he wasn’t your average 200 pound man, in fact he was like 300 pounds and 6 ft, my old man was trained in boxing, wrestling, and karate. he even told me he was a street fighter in cuba, his home country. he was an absolute beast. has the legs of a thai fighter and the arms of a boxer. he hasn’t worked out since I came along (im 10) and he still is shredded, sure some fat here and there but that’s obviously normal. point is is that my dad was a real fighter. he tried to find a better life by travelling all over the world, moved on when my grandma died, and took the beatings life has to offer. he was a natural fighter. 🥋🥊🤼‍♂️

@JudoLife 10 ай бұрын

Great story, thanks for sharing

@-ShootTheGlass- 8 ай бұрын

You’re 10??? You comment like you’re 30 dude!

@Iverisus 7 ай бұрын

I think the dad just wrote about himself

@lancehobbs8012 5 ай бұрын

Your 10? I'm not sure I believe that.

@gallade181 Жыл бұрын

red belt 😮

@JudoLife Жыл бұрын

Red and white (7d) 56 years judo and still loving it

@lancehobbs8012 5 ай бұрын

That's not a red belt! That's the red and white obi that is ( rarely) awarded at very high black dans

@ADiscipleOfJesus 10 ай бұрын

this is exactly how my carlson gracie BJJ class taught. Nice!!!

@antetutic3600 Жыл бұрын

Sene Technik und elegant gemacht

@_Judo_Is_My_Life_ 5 ай бұрын

Ogoshi 🔥

@FranzLorenzDivina 7 ай бұрын

O-Goshi! 💪🏼😊🥋

@kevfactertkc5341 Жыл бұрын

Hi I was wondering if when you go to do this throw If they drop their hips if you can still do it or you should just ditch the throw

@JudoLife Жыл бұрын

May I suggest to make the hip throw entry highly committed, then they over-react, then a combination attack of say spin around on the ball of top point triangle foot from the kuzushi entry, and an ouchi or kouchi gari is viable, or waver the start, pre-entry to the hip throw with a pulse type feint through opponents body, and kosoto-gake. Anyone who simply drops hip as an answer to a forwards throw; rather than hip defence by rotation of hips, is vulnerable forwards and backwards, make sure of strong kuzushi commitment whatever

@derion917 11 ай бұрын

Hello! Is it necessary to apply physical strength for such throws and is it very difficult to throw larger opponents?

@JudoLife 11 ай бұрын

Skill acquisition is dependent on yourself and your coach/Sensei A smaller person has a leveraging advantage over a taller person. Certainly in a real scramble in a conflict judo works well, but I won’t pretend to state that specific focussed strength doesn’t help at certain points to judo understanding applied along with the technique it enhances the result. Judo will make you stronger and skilled. It is easy to throw people who don’t know, if they come at you.

@nickname2111 Жыл бұрын

Hi! Just a question. In your opinion, is judo a good martial art for long term training? I ask this question because I am currently 20 years old, and I would like to try a grappling art, but at the same time, I would like to choose possibly a martial art that I can continue ti practice even at a older age (60, 70 or more years old). What do you think about it?

@Lol-zg5bw Жыл бұрын

My judo teacher is 70 and still spars hardcore

@JudoLife Жыл бұрын

I am 61 years and still enjoying

@nickname2111 Жыл бұрын

@@JudoLife thank you for reply!

@nickname2111 Жыл бұрын

@@Lol-zg5bw thank you so mutch!

@corinagrennell6554 Жыл бұрын

@@JudoLife Only 56 years then.

@JIUJITSUMAN22 9 ай бұрын

Uki goshi

@derrickboyd9225 Жыл бұрын

Judo is pretty incredible I mean to try to learn that in my karate class if I ever get back into karate nevertheless is a good move good techniques when combined with karate to be quite powerful nevertheless to do with quite unique and amazing incredible 🥋👊💪😉👍👊🥋

@lancehobbs8012 5 ай бұрын

It's called jujutsu. All of the real strikes, and kosen style judo combined. It's hard to find a dojo that dosent train it like aikido though , whereas judoka go shin-ken

@SweetBrazyN 9 ай бұрын

What does the red belt with white stripes signify in judo?

@JudoLife 9 ай бұрын

It equals a 6dan to 8dan black belt, Kohaku Obi,

@SweetBrazyN 8 ай бұрын

@@JudoLife thanks for letting me know! I’m just an orange belt who does 1 lesson a fortnight!

@devriestown Жыл бұрын

Hi mister spink's. Do you train much no gi judo at all ? What are in your opinion the most high percentage no gi judo sweeps and throws to train ?

@JudoLife Жыл бұрын

Yes I do a bit on a Wednesday a no-gi class, only 1 hour; but for quite a few years. I think Koshi Guruma, ALL foot trips and sweeps, under-hook harai goshi if you are judo coach trained, and counters/sacrifice throws tani-otoshi, uranage, and sumi-gaeshi.

@JudoLife Жыл бұрын

there is a list of throws to avoid too...lol

@KamLee-st8rg 10 ай бұрын

Is this legal for white belt tournaments IBJJF rules?

@JudoLife 10 ай бұрын

Yes

@marciofidellesk9557 Жыл бұрын

Bom.

@user-ro5ek9zz2z 10 ай бұрын

My personal Favorite throw

@JudoLife 10 ай бұрын

A rare occurrence but under-stated by clubs, having 2 feet on the ground and throwing clean is under rated, (kind of in favour of uchimata harai-goshi, etc more easily countered)

@JGamer4543 10 ай бұрын

@@JudoLifewhat that tecnic it is on gos

@theappleshow1702 Жыл бұрын

The guy on the white suit looks like dr. Sturgis from young sheldon

@JudoLife Жыл бұрын

That's the look I am aiming for, thanks.

@Luvkpopstan 11 ай бұрын

How to do this, I am not able to understand

@JudoLife 11 ай бұрын

Just watch more KZfaq you try as you’re watching so hit the pause and rewatch

@arymarano2129 9 ай бұрын

Is ogooshi and I no that why I'm a judo champion

@TheFunkPoppy 11 ай бұрын

Thank you Sir

@andrewvillanueva3722 Жыл бұрын

Love the hip throw. You reminds me of jujitsu training. My favorite is uchi Mata

@Grindgodgrind Жыл бұрын

Hi Graeme, I'd love to hear your thoughts on how you approach teaching different koshi waza, do you tend to talk about the principles behind each technique and why and how they differ from each other? Thanks!

@JudoLife Жыл бұрын

I don't usually teach to syllabus, except for pre examination. I more look at a body position after kuzushi and coach various options of which throw/s fits that position, and have everyone cover those throws then drill the one they like most as best fit for them.

@mauricematla8379 Жыл бұрын

@@JudoLife Let them find and develop their own preferences. In the end it is about developing your Judo and not just copying your Sensei.... Something along that line of thought ?

@JudoLife Жыл бұрын

@@mauricematla8379 exactly, what fits that judoka

@mauricematla8379 Жыл бұрын

@@JudoLife That is what i try to bring. Eventhough i mostly teach kids classes between 4 and 10 years old.... It is so rewarding for them AND me when they find say a version of a hold that fits them just right. Also when you teach kids O stop gari many of them stumble on something close to ko soto gake. Same with o uchi and ko uchi gari.... I take the positive speach mostly praise them tell them hoe smart it is that the figuren something out the don't have to show on trading yet. Then als to practice what i showed ass well.... Usually works don't put a negatieve on something that is not actually wrong basicly.

@doors5 Жыл бұрын

Ogoshi

@pedroseoane6531 10 ай бұрын

Este seguro que lo hace con las gafas puestas.

@Buddy2fly Жыл бұрын

Every time I try to do this they lower their hips remand post

@JudoLife Жыл бұрын

Pretend to ogoshi, and develop your switch into kouchi gari

@sebastianarteaga8401 10 ай бұрын

thats more like uki goshi isnt it? your not entering both hips but only a half

@JudoLife 10 ай бұрын

Yes the second uchikomi was a bit of a mix, I favour uki goshi from randori, and the throw and 1st uchikomi was OGoshi The fulcrum for uki goshi and the way they turn is different in the throw. It’s just a bit shallow hip, (for me) the action is OGoshi , over a fulcrum line through my hip bones. A lot of judoka go shallow hip like shintaro in this tsuri goshi kzfaq.info/get/bejne/hZd4edt_0J24omw.htmlsi=C87Cxsk65ur18dAJ

@andrzejnieomylny5465 9 ай бұрын

Sorry mistrzu. Prezentacja przed milionami zobowiązuje. Kuzushi - wychylenie w rzutach biodrowych musi być skierowana w górę linii klatki piersiowej, a nie w gół. Tsukuri - nabranie takie to wstyd, stopy muszą wejść pietami w linię stóp uke, a kolana skierowane na zewnątrz i podczas kake biodra Tori muszą znajdować się w lini bioder uke przed rozpoczęciem akcji. Nie do przyjęcia jest również postawa tori po zakończeniu rzutu, aż prosi się pochylonego skontrować wyrżnięciem o tatami. Dlaczego internautów próbują uczyć "mistrzowie" bez wstydu ?.

@JudoLife 9 ай бұрын

Please post your own, I wish to view your own obviously flawless technique. This shameless judoka stands up to your criticism and really looks forward to view it.

@JudoLife 9 ай бұрын

The first uchikomi was best, parallel feet etc, then I settled in to a bad example, partially due to me favouring a blend of OGoshi and Uki goshi and tsuri goshi, that I use in randori. To counter your assessment actually its OK to draw kuzushi down, nothing wrong with that. The throw was OGoshi, (not Uki-goshi or tsuri-goshi.) The receiver went over my hip fulcrum line. The feet position was fine after the throw kake, and posture at finish was with zanshin to take advantage of an armlock or self defence, was suitable. The guy I threw was 110kg, and I am 80kg. Really looking forwards to your video.

@JudoLife 9 ай бұрын

And I just altered the name to Judo hip throw. Please don’t let that stop your post. It was intended as a practical way of attacking with a non specific hip throw rather than a “this is technically” an entry. Most children judoka love to use it, and the front on entry takes time and doesn’t suit children so much, as this is quicker, half the time of entry. The actual power lines, and throw breakdown now should be more acceptable to judo technician/nerds.

@tadashiiiiii Жыл бұрын

赤帯やん

@connorthomas9427 Жыл бұрын

Hi I've been doing bjj for about a year and want to get Into judo but my fingers aren't very strong and they get injured a lot does finger strength come with judo overtime or should I improve it now

@JudoLife Жыл бұрын

Just train, finger strength vastly improves and quickly. Buy some wrist grips or make a squishy balloon filled with putty, to supplement.

@superdantendo64 8 ай бұрын

The right foot is not deep enough. No offense I'm sure you have earned your rank. But he gave the throw for demo

@JudoLife 8 ай бұрын

Yes I know. Hard to get away from uki goshi blend I favour. It’s not deep enough for OGoshi, that’s why I just called it “hip throw”, when I did it a bit faster my favourite came out.

@bennyutzen8836 Жыл бұрын

endlich mal jemand, der den o goshi richtig wirft. alle fassen sonst immer oben statt unten an. die meisten kennen den übersetztungsfehler nicht

@JudoLife Жыл бұрын

Please explain where I grabbed correctly, do you mean my arm around the back circling uke holds higher on the chest, I agree a lot of judoka grab the waist but I like a chest and lock my hand in so they cannot evade sideways

@albastow44 Жыл бұрын

Пенсионеры борятся 😊

@JudoLife Жыл бұрын

This pensioner still fights the young men.

@albastow44 Жыл бұрын

@@JudoLife are you sure 😏?

@JudoLife Жыл бұрын

@@albastow44 excluding the top few 2/3 dan around 30 years old with many years judo, in our dojo who thrash me standing but I can newaza them just fine. I dont always lose there. Fighting fitness is important

@kingsman8475 Жыл бұрын

The guy slapping the mat 3 times??wth is that???

@JudoLife Жыл бұрын

watch the legs, it was a natural reaction, he was thrown deceptively fast, and bounced a couple of times, lol.

@JudoLife Жыл бұрын

Relaxed judoka, experienced at being thrown hard, typical of judo doing randori on sprung floor in training in Japan. The floor isn't sprung by the way, but its two mats thick.

@kingsman8475 Жыл бұрын

@@JudoLife A real tatami with springs is far superior to mats. Too many people getting hurt with these yoga mats.

@behindtheseeyesiseewhatyou8953 Жыл бұрын

Kudos to the Blue Belt. judo is hard when learning as an adults. That’s why BJJ was invented, judo was just ok much for most!

@JudoLife Жыл бұрын

Judo is easy to learn. It's honest fitness and body development. No harder than contact karate, Muay Thai or tough BJJ clubs, once you master the fear of falls it's straight forward. The drills for that take an hour or so, it's very structured learning.

@miguelangelgarcia3557 11 ай бұрын

Si le quitas el cinto rojo y le pones un naranja o un verde da el pego .o gosi no se hace de puntillas y a saltitos

@JudoLife 11 ай бұрын

Balls of feet on entry once balance is broken, stepping to top point of triangle, is normal. Am I supposed to step flat footed, it is a part of human physiology in taking a stomp step. Once in the throw position as long as balance was broken upwards lift occurs and action goes around the somewhat higher fulcrum of the hip. Lifting of feet is a helpful effect. In summarising you are rude and Judo-stupid. You Sir are the orange belt here. Grow up. If you cant understand what's going on best not comment.