Рет қаралды 2,265
Judo Posture is kind of hard to teach for children to understand.
They want to hip out and straight arm defend against challenging opponents. Here I try and teach about weight transfer to opponent, making attacker light and fast and opponent slow and heavy. We prove it with weighing the transfer of both judoka. Amazing 50% of body weight is pretty normal. Hopefully it will help them lock down and break opponents posture and off balance them.
/ @judolife