Juice for Anemia and Hair Loss

Рет қаралды 387,915

9 жыл бұрын

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RECIPE: Drink one juice a day at whatever time you desire!
1 beet
3 strips of kale
5 stalks of celery
1 cucumber
5 carrots
1 peeled lemon
a piece of ginger
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Пікірлер: 343

@ezekiel318 8 жыл бұрын

beets, kale, celery, cucumber, carrots, lemon, ginger

@Ludowiga 8 жыл бұрын

thanks

@siylon4059 6 жыл бұрын

Ezekiel David it taste very very bad

@naomimimigarza4326 6 жыл бұрын

Not all superheroes wear capes

@blissfulbaboon 6 жыл бұрын

Mine is delicious

@kingsleysycline9418 6 жыл бұрын

My blender isn’t like yours so i don’t knw wat to do about it

@janiceb4679 6 жыл бұрын

Tried beet juice the other day to treat my iron anemia deficiency. It taste so good and satisfying on such a deep level. While drinking it through a straw I stopped to laugh, because I felt like Bella Swan in Breaking Dawn.

@beekay926 2 жыл бұрын

😂😂

@LovesJuicy21 9 жыл бұрын

I had Anemia when I was younger I was pale as snow and had to take iron pills so it can go away,,, my blood wasn't even red it looked almost pink! I lacked so much in iron I'm glad I found this video I don't want my daughter ever suffering from this disease! Thanks Ravana :)

@juliangierszewski4493 8 жыл бұрын

I'm sorry but beets are not high in iron, nor the carrots, kale is moderate in iron, but has more calcium which inhibits iron absorption. My advice for raw vegans is to eat spinach and red bell pepper salad, spinach is high in iron and red bell peppers are high in vitamin c which enhances absorption of iron. Another thing that enhances iron absorption is resistant starch so for not-raw vegans: lentils, potatoes, chickpeas, green peas, kidney beans, oatmeal, cold potatoes have lots of vitamin c, resistant starch and iron so absorption will be crazy :)

@bdancestars 7 жыл бұрын

Julian Gierszewski true

@MsPinkGlam 7 жыл бұрын

Thank you so much for this! I have always heard that beets are rich in iron. I'm not vegan but I have been staying away from any type of meat and found out today that I'm anemic and I'm pregnant :( again thank you so much!

@juliangierszewski4493 7 жыл бұрын

If you are considering supplementation, I recommend Blood Builder supplement. It is possible to cure anemia whilst being a vegan, I did it, for example. Eat a lot of vitamin c rich foods with iron rich foods, and remember, do not drink coffee or tea because they strongly inhibit iron absorption. You should really increase your green vegetables intake, as they are rich in folate and iron.

@hearthsong9943 7 жыл бұрын

While the quantities of these nutrients might be modest in beets and kale, there evidently are other substances in these foods that allow the body to respond quickly. My own experience is just a few days. Also, not all people can or should heat nightshades, so spinach would not be a good choice for them. Beans, etc. have more lectin, so that restricts people, who need to avoid them. The same does not work for every body, different strokes for different folks.

@xiomaramarte4116 7 жыл бұрын

Julian Gierszewski Beets are very high in iron and carrots are high in Vit C which helps with iron absorption. This is why this juice works. We have been doing this juice in my culture to fight anemia for years.

@kiminopeters3859 8 жыл бұрын

Some years ago I had a terrible Anemia, almost got into a Leukemia, whatever I did the Anemia wouldn't go away. Then I saw in a magazine a juice with beet, carrot and apple and it literally saved my life and for more then 15 years I never had Anemia again!!!! It's so simple and it tastes very good and sweet!

@AllieBee00 8 жыл бұрын

I'll try this out lol

@hazvineyiDhlakama 6 жыл бұрын

Kimino Peters really 😯

@carmelwine7610 6 жыл бұрын

Kimino Peters Thanks for the information and sharing your experience!

@ninapreciosa377 6 жыл бұрын

Kimino Peters how many times a week you drink it ?

@thivyanagamuthu6963 6 жыл бұрын

Kimino Peters how often did u drink it?

@oneluv201 9 жыл бұрын

So needed this. Severely anemic . Thank you.

@iamn3lly152 7 жыл бұрын

I just want to tell anyone who's anemic and pregnant, Anemia can be genetically passed on. Also, make sure you eat a lot of food with iron because if you're anemic there's more chance for a miscarriage.

@josierivas2218 6 жыл бұрын

Myracle jip

@kamseumelanie5911 3 жыл бұрын

Very true I’m a victim of miscarriage because of anemia

@elizabethvaldez2453 3 жыл бұрын

I have anemia while pregnant because I can’t hold anything down I practically don’t eat 😭 I’m currently 22 weeks. I hope this works.

@debzyqueen6524 2 жыл бұрын

@@elizabethvaldez2453 sis please try this juice or any other juice like spinach and pomegranate juice with beetroot because I also went through same issue when I was pregnant. I couldn't hold anything down not even water. I lost a lot of weight and i ended up in the hospital for weeks just in need of blood.

@7camscdan249 9 жыл бұрын

Young, beautiful, and very healthy is what Rawana is all about.....I subbed

@lilangeljojo439 9 жыл бұрын

bless this recipe. :) I just had a blood transfusion because of extremely low hg levels.

@TheMilodog1 9 жыл бұрын

Love your channel, my son bought us a omega juicer 1 1/2 yrs ago! And haven't stopped. But still need the encouraging !! Thanks

@katyarnold6757 7 жыл бұрын

Thanks!! Rawana for this juice recipe. Blessings!!

@bellissima43 9 жыл бұрын

My doctor also says that I should be eating lots of spinach because it has a lot of iron in it. So I'm going to try Rawvana's recipe, but also through some spinach in there.

@FleurHarleaux 8 жыл бұрын

I am going to make this right away. Thank you for the information. I was just diagnosed with anemia. My hair has been shedding like crazy. I am concerned about the beets (I literally gag when I eat or even smell beets)I am going to try it again.

@mumof2294 3 жыл бұрын

I tried this recipe just now, i remove the ginger (as I personally don’t like gingers) and squeeze the lemon instead, annnndd I LOVE THE TASTE! it’s yummy! Doesn’t taste or smell bitter! Thank you so much! 💕

@renejemmott3109 8 жыл бұрын

Young lady on right track. Loving it

@empelto 8 жыл бұрын

El jugo para la Anemia muy bien explicado.Gracias Yovana

@yorkshiremel 9 жыл бұрын

Ohhh I can only find pickled beetroot in my shops! I really want to make this juice, the colour is amazing! Thanks for the video 👍🏻

@adrianaleme4672 7 жыл бұрын

Love it! Following you right now!!!

@dokehannah 5 жыл бұрын

Just found out I am mildly anemic. I'm going to make this juice today, thanks!

@bellissima43 9 жыл бұрын

My doctor has just diagnosed me with anemia and I am taking iron supplements. I agree with Rawvana that I should be also trying to get iron through veggies like beets. I am going to try this recipe for sure. Thank-you so much Rawvana for doing this video!

@DancingSpiderman 6 жыл бұрын

Jessica Amandiere spinach.

@ezekiel318 7 жыл бұрын

beets, kale, celery, cucumber, carrots, lemon,

@ylstaggs 9 жыл бұрын

Thank you for sharing, because, I needed this!

@olguZZZ 9 жыл бұрын

Beautiful colour and delicious! You're great inspiration Rawvana :)

@mayperez1420 9 жыл бұрын

Should I drink this everyday? And for how long? Thanks for sharing!!!

@elishiamariewilson8289 5 жыл бұрын

I am going to try this. I was diagnosed with Anemia today. I want to do everything natural instead of supplements.

@miss.phyllisreneefoster9547 8 жыл бұрын

I am a amenia so I will try this, I don't no why i'm still anemia but ive been anemia for years, a long time, so I will try this with the supervision of a doctor. thank you for this teaching, thank you.

@ilovejesus-ILJ 9 жыл бұрын

I love you Rawvana, I'm so grateful i found your videos. WOW!! You are the best. May God bless you tremendously.

@domo5rockzz 7 жыл бұрын

Heyyyy I'm new here and I am loving your energy! I am feeling very sick lately and I'm pretty sure I have anemia and I have my doctors appointment a month away!

@roxanneowolabi9301 8 жыл бұрын

OMG thank you so much for this😍

@jennifera777 6 жыл бұрын

Thank you. Very helpful!!

@DancingSpiderman 6 жыл бұрын

Making a salad from the red beet greens and stems: Rinse the dirt off of the green leaves and the red stems, dry off excess water from greens and stems with a paper towel, tear up the green leaves and chop up the red stems, put stems and greens in a salad bowl, and eet them raw as a salad. The salad dressing: i chop 2 green onions, and add 2 tablespoons of roasted new mexico medium hotness level green chile from a jar, and add 2 tablespoons of the vinegar from the jar, mix in 2 or 3 tablespoons of Best Foods mayo and green chile and chile vinegar and green onion into the greens. So delicious! Add some green leaves from the tops of your celery sticks too. they are also edible.

@suejose 7 жыл бұрын

Thank you soo much for this

@alcancegemma1887 4 жыл бұрын

I used to eat beet root it helps me a lot

@amazingyummy2 9 жыл бұрын

wow that juice looks beautiful and delicious will definitely try soon!

@danielitasosaa9363 7 жыл бұрын

thanks i need these juices for anemia

@mariasandez5570 8 жыл бұрын

*Super hair food helped me a lot for prevent my hair loss*

@denisebailey2647 5 жыл бұрын

Maria what is super hair food..is thT the name and who is it by Please

@ounman 7 жыл бұрын

I had to watch the video two times, because first i was just blown away by your beauty, couldn't concentrate haha.

@SPORGE 8 жыл бұрын

Awesome! Thank You

@africanherbalhuttv 6 жыл бұрын

I just came across your channel today and I subscribe and I love it already. Thank you beloved 😊😍😎😘

@monicabarajas6625 9 жыл бұрын

Hi Rawvana - Can you talk about the different types of anemia? For example, anemia of chronic disease, thalassemia, folate deficiency, autoimmune hemolytic anemia, blood loss anemia, etc. Can you clarify what type of anemia that increased Iron intake will treat? Also, can you do a video to teach your followers about the importance of Vitamin B12 and how they can get enough of this nutrient on a vegan diet. Thank you -MB

@boo70juma3 4 жыл бұрын

Rawvana You are the best😍💞. I will surely try this for my Anemia. Yes

@GloriasASMR 9 жыл бұрын

This juice looks really good!! :)

@sweetdrag0n 8 жыл бұрын

Thank you

@CeCe-yo3el 4 жыл бұрын

Just had blood work done and doctor say's my iron is mildy low. She recommended me to get an over the counter supplements but I just cannot deal with all of the chemicals and side effects. I will be making this and taking my herbal capsules I just ordered (Irish Sea Moss, Bladderwreak, Nettle, and Watercress are the ingredients) to help bring my levels back to balance. I should be back to normal very soon. I miss all of my energy. lbvs

@pinkturtle2016 3 жыл бұрын

Were you also losing hair? As well as always having cold hands/feet? I'm getting blood drawn next month and I think that I have anemia, how have you been doing with the supplements?

@jisushikas 4 жыл бұрын

Wish I could drink this, cause looks yummy.. I have a rare type of anemia and I am iron overload!!! But yet I need transfusion because my bone marrow doesn't make blood.

@rani7207 6 жыл бұрын

Not all anemia is iron Deficiency anemia, some have normal iron level but they are anemic. That is when a person has genetic defect, their body has defects in the shape of red blood cells that prevent natural absorption of oxygenated blood to the body. This would be sickle cell anemia. Iron deficiency anemia is by far most common anemia in the world. Other types are: Vitamin deficiency anemia. Hemolytic anemias Anemia of chronic disease. Bone marrow disease that is associated with anemia. Aplastic anemia.

@rani7207 6 жыл бұрын

My comment is not to be negative or contradict your video, I just wanna share my understanding of anemia because I am going through it with my husband. YOU did create a beautiful video with very well, informative, concise content that we all can benefit from. Great job and I will save this video. 😁

@chigukhan1275 2 жыл бұрын

I'm also anemic.... I'm using now a days.... fresh juice for recovering anemia.... Spanich Beets Carrots Tamato Pomegranate..... & on daily bases i eat one apple....& dates also...

@kemikunle9360 5 жыл бұрын

I'm glad this was years ago - so much incorrect wording and incorrect information. I would honestly take it down though.

@Jezyra 9 жыл бұрын

Thank you for sharing this! I really need this. What's the make and model of the juicer you're using here?

@salsasoul4112 8 жыл бұрын

Made this juice yesterday. It was good. I added an apple for a lil sweetness. Rawvana, can this be made into a smoothie as well?

@TheMilodog1 9 жыл бұрын

I like this and it tastes good !

@KeturahsKastle 9 жыл бұрын

Wow! This awesome ***** ...I am anemic as well and I am looking for natural 🌱 ways to combat my anemia especially during my cycle. So thank you for making this video. I will give this juice a try😊🍋

@yawopokugyamfi6609 4 жыл бұрын

How do you deal with your anemia? YOG

@SherleyPhinnisee 9 жыл бұрын

Thanks Rawvana

@Emmewantspeace 7 жыл бұрын

I'm about 9.5/12 for anemia, not exactly sure what that means, but I don't think it's too bad. Since becoming sick, I have found gray hairs and sometimes in the shower my hair falls out profusely-- but I didn't know this was because of anemia. I take iron everyday, but I'm not sure if I'm absorbing it properly. So I juice all the time to help my ulcerative colitis, but only carrots and cabbage-- so thank you for posting this! I can't wait to have more energy! Trying asap!

@Emmewantspeace 7 жыл бұрын

Also I think it's so funny that it looks like blood hahaha I love it

@Hawks-san-x1n 7 жыл бұрын

thanks

@amazingyummy2 9 жыл бұрын

Good video topic!

@elnenemalo2411 8 жыл бұрын

Thank you:):)

@emzirek 9 жыл бұрын

I make this almost every day and it is so good, but I put apples in too. Its sweet without but whatever

@bobschmob8233 6 жыл бұрын

Is this recipe for one serving? Thanks! 💛

@sade6907 7 жыл бұрын

Hi! What type of juicer/juice extractor would you recommend?

@richardfantz5694 7 жыл бұрын

Thanks for the nice video. May god bless your soul for helping others and caring so much.

@ruthstagnitta5310 8 жыл бұрын

Gracias rawvana

@rachelkreamer5470 9 жыл бұрын

Thanks Rawvana! Just wanted a clarification, for those w/ iron deficiency would u be drinking this amount of juice twice a day?

@vivilovesfruit3938 9 жыл бұрын

Rawvana, thank you so much for the inspiring work you do on this channel! 😊 thank you for sending out so much positive energy and information!

@rubywhite1582 7 жыл бұрын

Can you do one for get rid of low blood pressure?

@jilleybean5618 9 жыл бұрын

Would lime work, instead of lemon? I just bought a big bag of limes, and I prefer them to lemons, for most things

@indigopain94 8 жыл бұрын

that LOOKS delicious! I can't wait to make that..and I love beets too!!yum Yakisha S.

@mey24tony 9 жыл бұрын

se puede hacer en la licuadora??? o solo en el extractor ?

@honorthelegend1 9 жыл бұрын

Thank you my son has hemolytic anemia and I needed something for him. Plus I have high blood pressure and my hair falling out

@coco-of3sx 9 жыл бұрын

honorthelegend1 same with me ,my hair is falling out really bad and my blood pressure is always high

@benitawilliams6993 7 жыл бұрын

honorthelegend1 love it

@hostiles1 2 жыл бұрын

fallen hair --> im sure your zinc intake are low too

@bellaluna22luna37 8 жыл бұрын

Donde puedo comprar el Juicer machine ? cual me recomiendas porfa? Saludos desde Sur Carolina Soy Mexicana ;)

@leocruz1045 6 жыл бұрын

My hair is also falling out whenever i pull my hair or when im in the shower , I still dont know if i have anemia or not but I'll ask my mom to make me these juices

@hostiles1 2 жыл бұрын

im sure your diet in zinc also low causinh hair to fall a lot

@Sam-dd7tn 7 жыл бұрын

How old are you? You look amazing! byw, does the beta keratin cause your skin to have the tan/orange tint?

@alisharosey7948 6 жыл бұрын

Carrots are not high in iron (wish they were)

@basmamahmoud4162 4 жыл бұрын

It contains vit A witc is good for absorption

@elainestewart1678 7 жыл бұрын

can you make it like a smoothie

@mehakdogra5489 8 жыл бұрын

does it help treat iron serum deficiency due to which hair thin ?

@Troublez1525 7 жыл бұрын

is there juices of yours that helps lower TSH level in thyroid/inflammation and PCOS?

@lilystockton-hapeta5306 9 жыл бұрын

Can you drink tea?

@kathleenchamp3764 7 жыл бұрын

HELLO, I don't have a juicer buy I do have a Vitamix blender. I have some serious health issues and inability to absorb key health benefactors such as iron is one. all that said I have major hair loss as well and that's what less me to watch your video. I'm wondering is it as simply as tossing beets with other ingredients in my Vitamix I'd have to add water of course..and blend to consume? the gear thing about the Vitamix I'd it Erik liquify acting you add. just thought you'd have a little insight with your blend specifics. I do smoothies already with ginger, spinach dark berries etc. need a lil more HELP ! THANK YOU for being out here!

@suziqueue6146 9 жыл бұрын

I jumped on the bandwagon late, but as you said, better late than never!

@learneasyislam8728 5 жыл бұрын

how it tastes? can we add sugar?

@hennadesignsbykhanam8589 7 жыл бұрын

What is the right time to take this juice? An emty stomach or after meals???

@veracora6 6 жыл бұрын

Did anyone try this? Tastes great but after I drank this juice I felt tired, weak, and nauseous.

@luisduenas4103 6 жыл бұрын

Can i add bountiful beeds powder supplement to this?

@black47young 9 жыл бұрын

A great way to end the last day! I was thinking that the end of the 14 day I would want something like a turkey burger with everything on it, I don't have a taste for it.

@donnawilliams9904 Жыл бұрын

Thank you for this video. One question, how much of each of these items should I use for one person.

@chiefmorning7791 8 жыл бұрын

with the lady overs you can feed compost worms

@ezekiel318 7 жыл бұрын

hi, what do you take for vitamin b12?

@RomanPfostl 9 жыл бұрын

Nom nom nom.. Is a pity that you don't add it to your App in Android! Hope you will...

@butterfly-py2tx 8 жыл бұрын

has anyone tried it? did it work? and also can we drink this everyday?

@roselafelix12 5 жыл бұрын

Do you add water as well.

@profetaevangelistamarthagu1760 7 жыл бұрын

Rawvana donde puedo en contra eatas recetas en Español? tienes algun libro de recetas en Español

@ttillman01 6 жыл бұрын

Hello, your links for your products are broken. I was trying to find out what juicer you are using. Thank you.

@Tiana22ify 7 жыл бұрын

wow! I just made a juice similar to this today. Then I saw the video and thought: "I must be doing something right!" lol I love that most of the ingredients have a high juice yield because I have such a cheap juicer. lol I added grapes and apples to mine for sweetness ;)