Juice With Me!! Healthy Juice Recipes. Cleanse Your Gut And Boost Your Immune Stystem
Рет қаралды 799,357
3 жыл бұрынWhether for health purposes or just for hydration, these juices are so delicious that you'll be making a lot of it.
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Theme music: Ose yie by Rex Gyamfi
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@KwankyewaasKitchen 3 жыл бұрын
Dear friends I forgot to mention that beetroot will color your bowels and urine so please don’t be alarmed when you see that! 😄😄
@naaafriyie6524 3 жыл бұрын
Wow well done. Is the bottle you used glass? if l put the bottle in the freezer, will it break?
@KwankyewaasKitchen 3 жыл бұрын
Yes please they are glass. I've broken a few before, but it happened when I packed them too tight.
@agnesk.ochiagha4106 3 жыл бұрын
Naa Afriyie Don’t over fill it so that it will have room to expand when it freezes.
@mankahdelqueen5469 3 жыл бұрын
Ok thanks for sharing🙌🙌👏
@carolyngardner4999 3 жыл бұрын
Well said because we only have each other and god blessings.
@carolyngardner4999 3 жыл бұрын
Instead of using a chemical vegetable wash, use 1 cup of vinegar to 4 cups of water, and a tablespoon of lemon juice. Put in a spray bottle.
@Ms.NoNo2 2 жыл бұрын
Both vinegar and water are chemicals
@gainz_9126 2 жыл бұрын
@@Ms.NoNo2 you know what she meant lol
@deborarussell9352 2 жыл бұрын
@@gainz_9126 I don't please explain because I use vinegar to clean my fruits and vegetables. Open to learning new ideas.
@basil7292 2 жыл бұрын
@@deborarussell9352 N O was being a smart alec, they meant not using soap and harsh chemicals
@TheMzTR 2 жыл бұрын
Great Tip! Tks for sharing ☺️
@jilljohnson1744 2 жыл бұрын
I been juicing for 2 weeks and already lost 6 lbs....I love it and I love your videos🥰
@GreensLady 2 жыл бұрын
Keep up the good work!
@Sincerely_Tiffany Жыл бұрын
HI! I am new to juicing. Can you share with me some ingredients and some of your routines?
@BawsePivot Жыл бұрын
Congrats! Keep up the good work!
@StancyInTheCity Жыл бұрын
**As a tip for anybody reading, do not start with the ginger. It’s very woody and fibrous. It is the last thing you add into the juicer as it will block the juicing screen. You will be able to do much larger batches without having to intermittently clean the screen ❤
@lizestes4746 Жыл бұрын
What about 100 organic ginger in powder form.
@StancyInTheCity Жыл бұрын
@@lizestes4746 interesting that you should ask about that! Ginger in powder form is actually more powerful against cancer than fresh ginger. It has to do with hormesis. Similar to how some vegetables when they are chopped and left to sit for five minutes have more active compounds. This is why in Dr. Joel Fuhrman’s health soup recipe, there are certain vegetables he recommends to blend before adding to the soup base or chop and let sit before adding to the soup
@focusedontruth4862 Жыл бұрын
Great tip, thank you!
@shortymcfox2251 Жыл бұрын
Depends on the kind of juicer you have too. I finally invested in a Nama J2 and I don’t have half the issues anymore like I did with cheaper models. Love a good juice!
@StancyInTheCity Жыл бұрын
@@shortymcfox2251 it’s more about the grainy texture that clogs up the screen. Ginger should always be left to last.
@mameafrane1725 3 жыл бұрын
Juicing is excellent. It’s very good to make at home because you can control what we put in. As a clinician who is always on the go, sometimes I don’t have to sit and eat a whole salad. Juicing has helped me a lot. I add a kick of lime to each juice to prevent oxidation. Well done 👍🏾.
@KwankyewaasKitchen 3 жыл бұрын
Thank you! Yes, once I make them ahead, I am sure to dink at least, one jar a day. I do add lemon to certain juices but will will add lime to see the difference. Much appreciated.
@lulamankondlwana9594 2 жыл бұрын
Thank to so much will start i do have a machine
@deniseabrown4387 2 жыл бұрын
Please don't throw the top of the Pineapple stock away it cleanses your kidneys and help with kidney disease
@maudturnbull4290 Жыл бұрын
Yes my dear juicing is very good
@dondenzel5726 Жыл бұрын
I juice myself I like your combination all try your juice thanks for sharing
@tavii80sbaby82 Жыл бұрын
Thanks for this video sis! Our people need this. Breaking generational curses everyday.☺
@KM-oy5yh 8 ай бұрын
AMEN AMEN AMEN AMEN AMEN AMEN 🎉
@lorimast 2 жыл бұрын
I used to do juicing many years ago. Then I realized how much nutrition that literally gets thrown away. Instead of discarding the excess, I make smoothies now. I love my berry smoothies, and I can add things like yogurt to get other nutrients at the same time! To clarify, I don't juice. I use whatever fruits I'm using in my smoothie for the whole nutrition that God intended.
@Burnside4463 Жыл бұрын
I thought the same thing for the excess. Thats where the fiber is. It can be used for soups as well.
@GrzegorzDurda Жыл бұрын
It can be used for most baking dishes, added to soups and given to your dog, chickens, goats, pigs, horses etc, for a nice nutrition boost or made into compost for more plants. Leave God out of it lol. Technically God never intended for you to have a smoothie machine. Or maybe he did? Else how would you have it?
@lorimast Жыл бұрын
@@GrzegorzDurda wow......
@mosa1mabilisa Жыл бұрын
@@lorimast 😄 🤣 😂
@Glorifiedgrounds Жыл бұрын
@@GrzegorzDurda God gave us the knowledge to create things. So I disagree with the last part. Keep God in it because without Him we wouldn't have these things
@shegetscompletehealth Жыл бұрын
I love this idea! I just started juicing 14 months ago for breast cancer! Thanks for the ideas!
@SaveTheHedgehog Жыл бұрын
And? does it help with getting cancer?
@shegetscompletehealth Жыл бұрын
@@SaveTheHedgehog getting rid of it and cleaning up nutrition!
@jessicagray1289 8 ай бұрын
Also get you some Soursop fruit or leaves it helps and black seed oil you can add into your smoothies
@AncientofDays1 2 жыл бұрын
Kwankyewaa, this was an excellent vid and well worth watching. You had wonderful juices combinations. Also, I learned you can freeze juice in mason jars. That, alone, was priceless! Thank you!!!
@MsMissIda 2 жыл бұрын
Thank you for sharing this information! I used your video to grocery shop for the right amount to buy of each vegetable and fruit! I did what you did, washed everything like you did! I received my juic r today & excited to get started on a journey of better health!
@BawsePivot Жыл бұрын
Thank you so much for sharing! I've been making a ginger, turmeric, seamoss and honey tea along with a few other drinks and will now add this one to my list!😋❤
@tiffanycarter3299 2 жыл бұрын
Mind blown, never thought about freezing it or using the bag in the juicer!! 🤯🤩☺️ Thank you so much for sharing!!! 🙏🏽🥰☺️
@trizhaay Жыл бұрын
Beautiful! I didn’t know we could freeze jars! So handy
@kossilove5398 3 жыл бұрын
I am pregnant for our third baby,and all I have been taken is natural juice, Sis thank you for sharing, I love the way portioned everything.
@KwankyewaasKitchen 3 жыл бұрын
You are so welcome sis! And congrats! I pray for a smooth pregnancy. May you deliver like a Hebrew woman.
@charonneb 3 жыл бұрын
Loving the vibrant colours! All natural. Thanks for sharing this!
@KwankyewaasKitchen 3 жыл бұрын
Thanks for watching!
@wendyshoowaiching4161 Жыл бұрын
Put in freezer 4 to 5 hours. A good cold fruit juice taste very delicious. If you have more money for the right juicer machines the cold presser not blender type. Fruit Juice Presser Machine can preserve longer than blendered juice. Taste very very good.
@rroberts7073 3 жыл бұрын
Juices were just gorgeous! It makes you want them.
@KwankyewaasKitchen 3 жыл бұрын
Thank you!
@chellefranc Жыл бұрын
best juicing tutorial I have seen! very practical and efficient method,,,,loved it
@christinarehkopontheedgeof6069 3 жыл бұрын
Your a genius with the shopping bag trick love it!!
@patricananteza1835 3 жыл бұрын
Wow! Am inspired. Thank you for sharing and educating us as well. Off to try out all these recipes....I love the ginger addiction to your recipes, something I have learnt today
@simonex5572 3 жыл бұрын
I appreciate the way you clean your fruit and veggies and like you,I also peel my carrots and just any fruit or veggie with skin.
@obaapamary7907 3 жыл бұрын
Doctor! Doctor!! Honourable minister for food and recipe, wooow this is so amazing, please serve me 😁😁😁
@KwankyewaasKitchen 3 жыл бұрын
Thank you so much sis. Please which one do you want?😀
@obaapamary7907 3 жыл бұрын
@@KwankyewaasKitchen 😁😁😁😁 please any one you wish to serve me am ok with it 😁😁😁
@claudettgeorge8326 3 жыл бұрын
@@KwankyewaasKitchen love all the juices very healthy for my age , thank you, God bless.
@partyaftermidnight6910 2 жыл бұрын
I loved how you washed your fruits and veggies. I’m always tryna think of how to clean my produce better!
@ngumngwa7376 3 жыл бұрын
1st of all you look great. Thanks for the juice recipes and storage tips. The juice colors give life. I planted some rainbow carrots( purple. White, yellow and orange) and getting to harvest now love, love, the colors they add to a meal. God is so wise, just look at His creation. I have alot of beets in my garden and will juice them using your recipes.
@KwankyewaasKitchen 3 жыл бұрын
Wow! even better when they are coming straight from your garden. That is real inspiration. Thanks for watching!
@vhenderson7257 2 жыл бұрын
Thank you! This video is just what I needed! I'm starting a juice feast this week and these recipes are tasty, healthful and a good way to get started again. I haven't juiced in a couple of years and I'm eager to begin. Great video!
@deniseabrown4387 2 жыл бұрын
Please don't throw the top of the Pineapple stock away it cleanses your kidneys and improves you kidney disease
@chealdennis 9 ай бұрын
OWOW BB did U see that? I never saw a yellow carrot before
@nickeyharris Ай бұрын
the bag in the pulp catcher is a game changer! its so simple but i dont think i would have ever thought of it! went from watching a recipe video to thinking... this lady might really know what she's talking about. 📝*taking notes*
@ibariawheeler5117 3 жыл бұрын
BEST part? Endless combinations!! Happy Juicing! Gr8 recipes!
@KwankyewaasKitchen 3 жыл бұрын
Yes! Thank you!
@galep2539 Жыл бұрын
Thank you for taking the time to share with us all these different variation of how to make healthy juices while explaining the benefits of each one. I like to juice and also alternate blending for that extra fiber when needed. Both are great! Thanks again. 😊
@lyfegetsbetta 2 жыл бұрын
Thanks for sharing because I've been looking for a variety of juices to make in my new juicer
@camille8470 3 жыл бұрын
I love the way you make your juice and now I will try to make it to lose some weight love it have a blessed day and keep up your great work I love your channel
@cecilia1675 Жыл бұрын
I just want to tell you thank you my sister for taking the time to do videos you're such a beautiful person. You are so positive so loving so caring so gentle so just beautiful. Is good just to see you mix all those juices and all those colors. It's hard we're all having a hard time now with money and stuff but. I just want to tell you your your video is so beautiful all positivity nothing negativity and I love stuff like this you have beautiful comments no negativity you are a beautiful person. Me my heavenly father bless you abundantly from heaven bless your family and bless all of us for we all need to pray for one another because we're all the same we're All God's children. Thank you very much. Love your friend.
@yolandaholloway8068 3 жыл бұрын
Wow! Your presentation was Excellent. Thanks for this Awesome video and I will definitely try them all. 💜
@jonzeg6996 Жыл бұрын
I'm just getting started on my, Juicing Journey today. Thank you so much!
@levmoses742 Жыл бұрын
Thank you. Thank you! You make it look much easier than my mind tells me. I will give it a try!
@healthywithbenna 3 жыл бұрын
I have been smiling all through this video sis. There is just something about me and whole fruits and vegetables. It just brings me life. Maybe because of what this has done to me. Thanks for sharing these beautiful juices sis. Talk about drinking the rainbow ❤❤❤❤🍇🍈🍉🍊🍋🍌🍍🍓🍒🍑🍐🍏🍎🥭🥝🍅🥥🥑🍆🥔🥕🥦🥬🥒🌶🌽
@KwankyewaasKitchen 3 жыл бұрын
You are so welcome sis! As I was uploading, I was saying to myself "Benna will love this"😂😂🍇🍈🍉🍊🍋🍌🍍🍓🍒🍑🍐🍏🍎🥭🥝🍅🥥🥑🍆🥔🥕🥦🥬🥒🌶🌽
@healthywithbenna 3 жыл бұрын
@@KwankyewaasKitchenI was sis🤗🤗❤❤❤
@deniseabrown4387 2 жыл бұрын
@@KwankyewaasKitchen please don't throw the top of the Pineapple stock away it cleanses your kidneys and improves your kidneys function it's great for Chonic kidney disease
@deniseabrown4387 2 жыл бұрын
@@KwankyewaasKitchen And Soursop Cures all cancers in our Body it works 100000000 trillion more than Chemotherapy it healed my friend of 4 stage cancer
@bettyboop1524 Жыл бұрын
I'm not a salad lover but I have no issues drinking the green veggies. I'll have to add some of your mixes to my notebook. Thank you
@abenasworld 3 жыл бұрын
Dat juicer is goals oo. I really need one. Can't wait for my salary to buy one😂.Seriously watching this video is just therapeutic enough for me
@VersatileNana 3 жыл бұрын
the juicer is very helpful
@KwankyewaasKitchen 3 жыл бұрын
It's so good! It has really served me well. 9 years old and still going.
@KwankyewaasKitchen 3 жыл бұрын
It really is!
@kennethlilliard7921 3 жыл бұрын
Where can I get that juicer to buy please I really love it what is the name of it??
@mabelwalters4033 3 жыл бұрын
fantastic what is the name of this juicer?
@LORENA-wq3vm Жыл бұрын
Watching this video again🌴 just got back into juicing… soooo delicious and I feel great!! Thanks for sharing 🌷
@cjrodcol3266 3 жыл бұрын
Thank you!! Thank you!! for this wonderful video....Blessings to you and your family!!
@KwankyewaasKitchen 3 жыл бұрын
You’re most welcome! Blessings to you and yours as well ❤️
@lozetriley6955 2 жыл бұрын
Those drinks look so healthy and delicious, thank you for sharing 💕🙂
@izelgalda4237 2 жыл бұрын
Thanks for sharing. Excited to try these recipes!
@olubunmiige7678 3 жыл бұрын
The Iron rod in your hand so much reminds me of my lesson teacher in the 70s when learning my ABCD! So much love your channel, very educative and entertaining.
@zandilentuli1038 2 жыл бұрын
Pp ppl pplplpp ppl ĺp ppl p ppl p
@jeanettadefreitas7017 2 жыл бұрын
Thanks for the variety of juice recipes. So, So YUMMY!
@dorcasagyekum8163 3 жыл бұрын
YOU'RE THE BEST SO FAR !
@godislove6398 2 жыл бұрын
Thankyou Sister your a Blessing!
@yoshungoddess 2 жыл бұрын
I loved everything except the cleansing spray. Good old water and my brush is fine for me. Love it
@drehardin Жыл бұрын
Use water and vinegar mixed together. Works better than just water.
@jessicacarss7520 3 жыл бұрын
Thank you for this video!!! Going to buy a juicer and ingredients now 💚
@ericaj72 Жыл бұрын
Thanks so much. These look delicious. Will make them same as you did. 😊
@9mccloud 3 жыл бұрын
Healthy !!! Thank you for sharing.
@Blueblue342 Жыл бұрын
Thank you for these wonderful recipes. I made every one of them and they are delicious, not to mention the beautiful colors. I love veggies and I can take my juice wherever I go , I love it . Thanks again
@corneliawright8292 Жыл бұрын
Wow going on a juice fast. Thank you for sharing.
@DrineThePoet 2 жыл бұрын
Juicing is so good for us all. Thank you so much for sharing. Great video
@abenadora3756 3 жыл бұрын
Thank you, I really needed this😫. Love from Ghana
@KwankyewaasKitchen 3 жыл бұрын
You are so welcome sis!
@daglampingdivatvqueenofdaw7899 3 жыл бұрын
Love this video! You even make healthy foods look delicious!
@KwankyewaasKitchen 3 жыл бұрын
Thank You!
@tanshievlogs 2 жыл бұрын
@@KwankyewaasKitchen I never knew glass bottles could go in the freezer. I thought it would have break.
@user-ct3on7ip4g 2 жыл бұрын
Just see this video show, wow!!! So clean and nice.
@sophiaosei1980 3 жыл бұрын
Wow😋!!! Thanks Kwankyewaa for these juicing recipes👌🏾 Need to step up my game😅 To be healthy takes work 🍎🍏🍍🥒🥕
@danacahill1260 3 жыл бұрын
I love your recipe, thank for that
@annettegilbert6678 2 жыл бұрын
Beautiful juices! Thank 😊you so much!
@belatrixminiko5841 3 жыл бұрын
I love of them... Thank's👍❤
@saraorella2921 2 жыл бұрын
I can’t wait to try. Thank you
@NanaabasKitchen 3 жыл бұрын
We can safely refer to each one of these lovely juices as an immune boosting overload👌🏾Perfect for cleansing especially after decadent indulgence! Can’t wait to try these with a juicer we received to review👌🏾❤️ Can we all see how Onuawaa is glowing? It is showing well on you and I know you’ve been feeling great too, and that in itself is inspiring 🙏🏽❤️❤️❤️ We thank you for sharing Onuawaa🥰
@naaokoe7687 3 жыл бұрын
Yes she is really glowing o
@KwankyewaasKitchen 3 жыл бұрын
aww, thank you!
@KwankyewaasKitchen 3 жыл бұрын
Thank you so much, Onuawaa! I am really feeling the difference and thankful to know it is showing too!! Yes please, put that juicer to good use. I bet the girls will love to use🥰🥰🥰
@Shaniskitchenkreations 3 жыл бұрын
Thnks sis , right up my alley . ENJOY!!!!
@KwankyewaasKitchen 3 жыл бұрын
You are so welcome sis!
@Ryk_StayToFye 2 жыл бұрын
Thank you so very much. Just what the doctor has ordered!
@cookingwithgifty 3 жыл бұрын
Yeap that’s it my sister, healing the body one juice at a time. 👍👍
@yolandajoubert853 Жыл бұрын
I am so blessed to see your video, I love the vegetables and want to change my eating habits, I suffer from high blood pressure and cholesterol, will definitely try this, thank you so much, God bless
@cynthiaboateng431 3 жыл бұрын
Sis. You demonstrated very well. I love all the ingredients you used, very healthy juices
@manye99.9ideas 3 жыл бұрын
Well spoken
@KwankyewaasKitchen 3 жыл бұрын
Indeed!
@KwankyewaasKitchen 3 жыл бұрын
Thank you sis!
@kulotph5226 3 жыл бұрын
Wooow, wish I could have that juicer. Can’t wait to buy it
@CrimeandMysteries Жыл бұрын
Absolutely loved this video! Start to finish
@shiromuchege5080 3 жыл бұрын
Yeeey! ... Among the first. 💃💃💃. Much love From Kenya. 🇰🇪!
@KwankyewaasKitchen 3 жыл бұрын
Looks like you were the first!!!🎉
@VirginiaDuivenvoorden Жыл бұрын
This is great thank you for the recipe inspiration 😊 my method is to juice only what I can drink right away or within 24 hours. Treating the juicer like an espresso machine.
@lisanicholson9743 3 жыл бұрын
Love this...this is right up my alley..love u girl ..upon track...blessings to u.
@bosstownlady 2 жыл бұрын
That pineapple looks AMAZING
@mbnyus Жыл бұрын
Thank you so much for the inspiration...!!! So delicious.
@diannh2894 2 жыл бұрын
I love the time you take to clean your veggies! Especially with all the pesticides 😢
@DrineThePoet 2 жыл бұрын
ABSOLUTELY
@chainacheng1500 3 жыл бұрын
I used it and make its a lots of use so yummy
@7sevyn7_ Жыл бұрын
Thank u ma’am…. I’ve worked up an appetite watching this 😋
@sonyaselfmade 2 жыл бұрын
So glad I found you!!!
@Meandthegirls2023 Жыл бұрын
This is a beautiful helpful video 😊
@soniadasilveira2628 Жыл бұрын
Thank you so much for this nice video! Have a blissful day!
@ms.fortune2957 2 жыл бұрын
Great job doll....Thanks for Sharing!!!!!
@dth2535 3 жыл бұрын
I didnt know you could freeze the juice that was a huge help to me. I really like that juicer also. And the care you take in preparing your produce. The end product looks so good. A great tutorial. Thank you!
@Proverbspsalms 2 жыл бұрын
I froze a lot this year. I’ll never do that again. Didn’t work well except the apple strawberry juice I ate as a popsicle
@comfortamiekumo3934 2 жыл бұрын
@@Proverbspsalms can you please explain why you wouldn’t? Thanks
@Proverbspsalms 2 жыл бұрын
@@comfortamiekumo3934 it didn’t seem to thaw well. However, I just did it this past weekend and it was not bad. I don’t have the time to do it during the week because of work, so I have to
@comfortamiekumo3934 2 жыл бұрын
@@Proverbspsalms Thanks for the update 😊
@Proverbspsalms 2 жыл бұрын
@@comfortamiekumo3934 no problem- let me know how it goes
@virgo_queen9964 Жыл бұрын
Thank you for sharing. Heading out to the store now. Thank you
@celtictvlive8107 Жыл бұрын
celtic 1967 that was great a lot of great recipies frank
@LORENA-wq3vm 2 жыл бұрын
AWESOME! MY MOUTH IS WATERING!!!
@kellyannr4171 3 жыл бұрын
I LOVE golden beets! They’re delicious. I have that exact vegetable brush and I also use a spray to wash away pesticides. I need to be doing a juice cleanse as well. These COVID pounds just ain’t cute.🙁
@KwankyewaasKitchen 3 жыл бұрын
They are so good! Yes, COVID has wrecked havoc in all aspects!
@sarahevans4532 Жыл бұрын
Love listening to your voice 😅 so soothing. Great video thanks !
@ronildabarbosa7940 5 ай бұрын
Beautifully done thank you so much for sharing.
@claudiahill7303 2 жыл бұрын
I love how you wash everything, I have to wash everything too👍
@wendydsamuel1678 Жыл бұрын
You have a beautiful kitchen 🙂. Thanks for sharing your juicing recipes.
@theresatetetogba-witherspo2620 3 жыл бұрын
Thanks for sharing. Adding this to my menus
@KwankyewaasKitchen 3 жыл бұрын
Please do!
@JMarti1664 9 ай бұрын
That was awesome. You have inspired me for sure. Thank you
@linaumran978 2 жыл бұрын
Thank you so much for the amazing video. I pill the carrot 🥕 too and the beets. I didn’t try the veggies and fruits with ginger yet , but I will .
@manye99.9ideas 3 жыл бұрын
See how my throat is asking for this beautiful health juice. I must try some. Thanks K.K
@KwankyewaasKitchen 3 жыл бұрын
Awww! please honor your throat's request, lol. You're most welcome sis!
@nadiaseeram2630 Жыл бұрын
Hey I felt good by just watching you make those juices 🎉 thanks for sharing blessings
@minhyukpark9029 2 жыл бұрын
awsome ~!! it looks very delicious and heathy ~ my son loved it !!
@eddyidemudia7356 2 жыл бұрын
Thanks sister , i love watching your videos
@charmedlife7758 2 жыл бұрын
Woa!! Look at that juicer go! I use an older juicer that I have to baby, but it gets the job done! Love these recipes! Thx!!:)
@pameladeverger8817 3 жыл бұрын
This is a great video. I juice most of what you have in your video into one, especially the beets. Another juice that I live us carrot, pineapple, and sweet potatoes.
@pameladeverger8817 3 жыл бұрын
That should be I love is carrot, pineapple, and sweet potatoes.
@tjones1821 Жыл бұрын
I am new to juicing and I will try these recipes that you have shown thank you. So far I have done Carrot Ginger and green apple and it is a good juice as well
@InfinitiCyberSolutions Жыл бұрын
A true Ghanaian. Love the red, gold and green arrangement at the end haha. Love that. I'm buying a juicer right now on Amazon.
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