“Your work and productivity is only as good as your mental health” ugh I couldn’t agree more! As a pre med student it is so easy to burnout and feel overwhelmed and having a reminder to take care of yourself first before your responsibilities is so helpful. Thanks Julie 💜💜
@JulieCho2 жыл бұрын
PRE MED?! please do remember to rest and relax!!!
@camnhung56642 жыл бұрын
@@JulieCho TX dxxxdxdtxxff 23rd t dxtttx
@camnhung56642 жыл бұрын
X 23rd t DC x
@lu.amaral2 жыл бұрын
"Life isn't about the destination, it's about the process" i really couldn't agree any more!!
@adriennehilll2 жыл бұрын
I was researching videos for this exact topic and i came across your channel for the first time. Woooow girl this video is exactly what i needed 🥲 thank you for taking the time to make this quality content for us 👏❤️
@jomarch48382 жыл бұрын
Julie's ENERGY and CHARISMA is not a joke 🤒 She can save me all the time !
@lu.amaral2 жыл бұрын
The part about the amount of pressure in your 20s to get things done is SO REAL!! I'm so glad to see and hear more people do not find this ok, our generation has to do with so much already all the time and to still have added this "necessity" to get our lives on track!? You're absolutely right, we have to put ourselves and our health first before anything, otherwise it will never be enough! thank u for the words, Julie!!💞
@sadiemahon86252 жыл бұрын
being 100% focus and getting into the ‘flow state’ is so so so important! When we see Julie is living her life and have time to do so many things other than school, dont forget the quality of the time she put in. Bcs i may be sitting in front of the table for 6 hours and my real focus time might be only 2 hours hahaha.. i really want to work on that and this vid inspired me towards that goal even more
@sadiemahon86252 жыл бұрын
its been a week since i wrote this and i must say i really improve the quality of my time i invest in by being more focus when working:))And also divided the workdays by different focus is such a good tips, i divided my days into research (doing thesis) and study/work in general and it turns out to be good, saves my energy and somehow make things less chaotic
@llouvell2 жыл бұрын
There isn’t one video that you’ve posted that hasn’t boosted my mood, my productivity or my personal health. Thank you for this, I tend to forget to prioritize myself especially because I have to code for really long hours because I’m a CS major 😭💗
@DaestrumManitz2 жыл бұрын
Focussing on one task at a time, as opposed to trying to multi-task many, produces better results. We are just not wired for chaos. But balance is also important. We need to take time for ourselves, as life is so short anyways, so enjoy! 😀
@LoFiGi2 жыл бұрын
Great tips Julie! 🙌❤️ It’s so important to take time for yourself. So many people live to work instead of working to live
@JulieCho2 жыл бұрын
yes... live laugh love...
@ahonggunawan3032 жыл бұрын
Cutting thing out , this so touhced me, I realize Im over work hard and always rush when I have multipletask, n feel emotional ,overwhelmed after that
@liuiris81252 жыл бұрын
really need this video at the moment!!! I've been struggling with balancing my study, my hobbies and my personal life...so hard
@ligaya_diaries2 жыл бұрын
i love how u ended it with a mini vlog
@gg_dd43322 жыл бұрын
I'm still struggling, like literally struggling with having an equilibrium with my life and work i.e., my school works which completely affects my mental health and well-being. For once in my entire life time I just felt so burnt out, hopeless and tired due to my school works that I even have a thought of smoking 💀. I just find myself being so magnified by my school works and completely forgot to take care of myself e.g., having enough sleep and rest, forgetting my habbits. So it is really great that someone reminds me of this and actually help me to find BALANCEEE ~. Thanks Queen for this amazing video againnn 💖
@jennylog2 жыл бұрын
As a med student and a content creator, I deeply agree with all the habits you mentioned, especially the deadline and micro-goals part! And I'm very touched by your saying 'you are not defined by your productivity'. I definitely love your content and how you elaborate on each topic. Such a beautiful, helpful, and inspiring video as always. Thanks
@JulieCho2 жыл бұрын
omg thank u so much :') best of luck w pre-med - can be so so tough..
@simonfairclough13622 жыл бұрын
I so admire your attitude to life and the structured way you have your work/life balance sorted. You have all the great skills to be a top life coach. 👏👏🇺🇦🇺🇦
@user-bi3cv2fz1p2 жыл бұрын
온니 벌써 너무 유명해진거같아요….힝 ㅠㅠㅠ나만 알고싶었눈데ㅜㅠㅠ아니야 다들 알았으면 좋겠우 !!!!
@GP-jo8gw2 жыл бұрын
Julie just gives me natural born leader energy
@sotd83722 жыл бұрын
You are my hero. I am doing intern and they kept telling me to expand myself more and more, work 200% of myself but I said NO. I just have 100% of my body and it needed rest, I focus 100% on the work at the office and go home, we have a life to live, either.
@cdejaprisrenglseum2 жыл бұрын
watching this was quality time investment
@floraldream21862 жыл бұрын
QUEEN IS SINGLE-HANDEDLY INCREASING OUR QUALITY OF LIFE AND IM HERE FOR IT! TYSM for being such an inspiration! Ily
@JulieCho2 жыл бұрын
STOPPPP 😭😭🤍🤍🤍🤍
@melanalacson91632 жыл бұрын
Hi, I have a video suggestion for a "Tips" video. Maybe you could give us tips on how to find the right relationships and friendships with people. For example, how do you know if they are really there for you, if they are worth your time and effort, or when to cut people off, etc. I just find your videos really helpful to my self-growth that I have been trying to do recently so maybe you'd be able to see this comment and proceed with this video idea!❤️
@dan_avia2 жыл бұрын
guuurl you have THE best taste in music for your intros 😩 i can't with your awesomeness ma'am! 🤚😭🥺
@CrisMadla2 жыл бұрын
Thanks, was watching on my lunch break stressing about work lol xD
@robertking13672 жыл бұрын
Mamma Mia, next day Rome! Your ending made me perfectly curious for your next posting. As always I feel your words of help are worth sending out into the wind to be picked up by the currents and dropped off to the world. My energy level is high and my burnout level my body takes care of in sleep. Not really healthy. I have a romantic story I'm working on, gathering ideas, making sketches etc. It flows easily and I get a sense when to start again, writing. I've also been dealing with recovery from surgery, and have been told I am slower than most people to recover, so be patient. Your words are key points to manage, and you say, yes it's difficult, but, with saying that, you think, but yes, it's possible, then probable, then manageable. Also, I liked your braids! You are taking care of yourself well and also the rest of us. Bye for now, or, Addio Signorina! Sending laughter and smiles into your days.
@maythet60912 жыл бұрын
Thank you so much for your sharing!!!!!!!!!!!!!!!!!!!!!! I always watch your video. :* Love you
@Emily-gh2xl2 жыл бұрын
It felt like I was actually talking to you. Thank you for sharing this valuable content💗
@mohadesehmohammadi29762 жыл бұрын
Thanks Julie 🌷, I really needed this advice at this point in my life
@aikonichiwaaa2 жыл бұрын
I just had a mental breakdown/burnout before watching this video. Been a month since I've moved to Melbourne and everyday had been so busy for me. Thanks for such inspiring and motivating words! Quality > Quantity. Period.
@meghnapaul142 жыл бұрын
So excited for your travel vlogs. And I totally agree with letting go of things that don’t excite you.
@mel_77732 жыл бұрын
How do you have time for weekly off days?? I know its bc your grinding but can you make a video about how you organize your week? It would be pretty helpful :D
@raniii84922 жыл бұрын
I really needed to hear this...I'm having mocks next week and have been having mental breakdowns but this video really cheered me up :) thank u for the consistent uploads,, u truly gave me the motivation to get up and focus on myself more
@thienminh70742 жыл бұрын
i remember when i was at my lowest months ago and I just accidentally saw your video. I cant describe how much grateful I am, your videos are such a a very huge source of positivity, a very good way to heal my mental health.And now you are one of my favorite youtubers so far. Thank you so much for your sharings. ^^
@indigo81232 жыл бұрын
this video honestly couldn’t come at a better time. much love for this!!
@jiyeonlee66912 жыл бұрын
늘 좋은 영상 감사해요~ 워라밸을 맞추며 사는게 늘 어려운데 영감 받고 다시 나를 위한 라이프 균형을 찾아야 겠어요! ( 하드워킹 후 다음날 로마로 가서 힐링 하는서 너무 부럽부럽 ㅎㅎ)
@strxwberrykat2 жыл бұрын
i love your videos so much! they've helped me with my mental state so much so thank you
@atfekik2 жыл бұрын
thank you Julie. it’s really been many trial and error & still trying to figure out the best balance.
@dinabennett44932 жыл бұрын
Sometimes work is very stressful and these tips are great
@sierra1832 жыл бұрын
I really needed this. The video came at the right time cuz I was feeling so low. Thank You Julie for the advice. You really are like a big sister to me!
@amairaameer37062 жыл бұрын
exactly she makes you feel better after being overworked
@librarystudyntour2 жыл бұрын
Such an inspiration
@colochossalvajes2 жыл бұрын
You are so inspiring ! I realized that you are younger than me and yet have achieved so much! It's really refreshing to see, that anything is possible
@n.talkaboutlife2 жыл бұрын
This is literally what I needed. You're so inspiring❤️
@minhquangle48152 жыл бұрын
Since I watched ur videos, u're always in my mind 🥺💙
@sholyha03242 жыл бұрын
I literally love every single video you’ve uploaded!!! Thank you so much for giving me amazing motivations ;)
@hazelzhan2 жыл бұрын
yay new video! i needed this, i just got into full science class (bio, physics and chemistry) in high school, super stressed out :( but thank you julie, you are such an inspiration to me, ilyyy
@maria.sh85182 жыл бұрын
Amazing video, thank you so much for sharing us your tips for life balance! ❤️🔥🔥🔥🔥🔥
@carbonara_johahaeyo2 жыл бұрын
I just love Julie :-) thank you for the simple “train story” yet so beautiful meaningful
@aishwaryanayak57872 жыл бұрын
Such a great video! Such great tips! Absolutely love love love the quality of the content you put out. I cannot express how much I absolutely love your videos!!
@poppycalliope2 жыл бұрын
Love love love all the tips you Gave! Sometimes it feels hard to balance everything... thank you for the helpful content 💕
@Dani-uw8rv2 жыл бұрын
Hii i love your videos sm. Because of your videos, I inspire myself to become productive as well so thank you and have a nice day julie ❤️
@coleendsouza5612 жыл бұрын
I absolutely love your to-do list. So simple and effective!
@DianneLawas2 жыл бұрын
Your voice is so therapeutic and everything in this video is just so good! I feel like you'd also do so great if you do podcast. Sending loves! 🤍
@user-hz5wl4gh4c2 жыл бұрын
this video is sooo helpful, thank u so much julie
@Leehyun-rj7ng2 жыл бұрын
항상 좋은 말씀해주시는건 물론이구 오늘 머리는 봄이랑 찰떡,,
@JulieCho2 жыл бұрын
🥺🥺💜
@kidavr222 жыл бұрын
Your videos and tips help me sooo much! Thank you! I really appreciate your work!
@miaow86782 жыл бұрын
Love your outfit sooooo much
@thana92272 жыл бұрын
the light work vs deep work, and the whole idea of one day for one part of your life really makes so much sense and I definitely want to try it. i realised that i was cramming in deep work from every sector into certain days, and only light work on others leaving no opportunity for a rest day (fooling me into thinking i didn't have the 'time' for smth like that), but really thinking about your ideas are making me feel radically disposed to change, and even excited about it !?@?@. thank you so much for the great insights and all that you shared, julie!! love love love
@florenceanalia2 жыл бұрын
high!! quality!! videos!! from!! julie!! loved this
@Jo-if9pr2 жыл бұрын
One thing that I keep myself productive is organizing my daily schedule everyday in icloud calendar. Honestly, vlogging daily also helps me to be productive cuz I don't want to look lazy lol.
@ipy5052 жыл бұрын
hi julie!! i loved the video today, i love ur vlogs so much but these talks you give every so often are so helpful and relaxing
@iamronidel2 жыл бұрын
She's an inspiration ❤️
@scorpiosky272 жыл бұрын
I really needed this! Your advice in so many of your videos (including mentality toward exercise) has been so helpful. I love your videos because just by being yourself you actually demonstrate what balance looks like in practice, and this is something a lot of us need to see!! Thanks Julie
@dinabennett44932 жыл бұрын
This is very helpful thanks
@laurynebre22972 жыл бұрын
USE THIS AS A « I LOVE JULIE SM » BUTTON
@lanaslogs2 жыл бұрын
ughh super helpful tips! you’re so much younger than me but your wisdom is overflowiiing ahhh thank you! needed to hear these🤍
@ivymaej2 жыл бұрын
I need this vlog rn thanks Julie 😊
@rowenajuana86782 жыл бұрын
8:58 and reaching the destination wouldn't be worthwhile if you lost yourself in the process.
@miyaken31732 жыл бұрын
you're like the best youtuber ever! SERIOUSLY WILL NEVER STOP WATCHING YOU. Queen always delivering.
@sophiaram78282 жыл бұрын
Thank you so much🥺,my exams are coming so I needed this❣️
@alysayao2 жыл бұрын
a new julie video = new knowledge + new chances to become a better person🥰 so happy to be early
@lalamarian40152 жыл бұрын
You give me so much motivation girl😮💨 love u💘
@vicentasgard8380 Жыл бұрын
You´re so amazing in every way Julie, love your channel and the way you see things, also how you edit your videos. And you´re so pretty, I´m so happy that I found your channel, you´re the type of person I wish I could find more often in the world ❤
@hieung5602 Жыл бұрын
ty for your tips! they help me so much to get my life together again :))
@borabobo2 жыл бұрын
Much needed thanks :)
@snehachakraborty312 жыл бұрын
Julessssss I'm here to tell you how amazing woman you are. You are someone who screams power and positive energy. I wanna let you know that your KZfaq is one of my happy places. Truly!!😭😭😩😩😩💕💕💕🥺🥺🥺
@hy030772 жыл бұрын
이태리 브이로그라니.....너무 기대됩니당...🥺🥺 오늘 영상도 많은 공감을 하구요! ㅋㅋ
@sarahprigent72632 жыл бұрын
this video came at the right time. Cutting things out self-love are definitely the things I'll work on ! :)
@MvnsfxMakeUpArt2 жыл бұрын
Classy and Pretty !!
@1dokbokki2 жыл бұрын
I love ur content Julie!! It's so relaxing and comforting while being very entertaining 😌 🧡🧡🧡
@klaze56952 жыл бұрын
your post are always timely with my situation!! thank you so much 😭😭😭
@raquel99gf2 жыл бұрын
finally someone that makes this video!!! i am SO tired of the “that girl” videos…
@mose5852 жыл бұрын
좋아요 100만개 누르고 싶어요 ♡
@starry57132 жыл бұрын
binge-watching julie's yt vids like its a tv show lols why didn't i discover ur channel earlier huhu
@abbyklake2 жыл бұрын
Julie you are on it with your uploading game, I love it 💖
@JulieCho2 жыл бұрын
aww thank you :')
@bowpolkadot2 жыл бұрын
your vlog totally lift my mood up TT love you julie
@VelRina2 жыл бұрын
😍😍😍😍 you are a lifesaver , honestly I really learn a lot frm your vids
@reina12712 жыл бұрын
i love you julie, thank you so much!
@jezil7262 жыл бұрын
my heart beats fast whenever you have new video... 💖
@hellobravegirl2 жыл бұрын
Hi please do a favorites video! Perfume, makeup, bag, etc ✨✨✨
@angelinasdiary2 жыл бұрын
Yesss I love this 💘💘💘 thank you. You have changed my life 🙏🤍
@shubhangighosh30382 жыл бұрын
I love you, you are soo cool. I haven’t been watching KZfaq and also felt the not getting anything done stage, and realised I had a bit of Julie Cho deficiency and ran to KZfaq hehe🥰
@user-hj4ou7bq9w2 жыл бұрын
after watching your video, I can sure what can i do!.. I mean feel comfort. :D
@puu61952 жыл бұрын
been waiting for Thursday for your new vlog✨✨✨
@madhuri_1112 жыл бұрын
Love this video julie. Thankyou soo much for this💕
@paranoidandroid1622 жыл бұрын
Your videos always make my day better! You're so inspiring and everything you say is so helpful! I feel like I need to write down your every word lol 😅 on top of that, you're absolutely gorgeous, staring at you makes me go jshzygsgsg
@Springisbestt Жыл бұрын
Love your content ❤❤❤❤
@coleendsouza5612 жыл бұрын
You are perfection!
@xinxi60752 жыл бұрын
so great tips
@alaalagaa78452 жыл бұрын
You make me feel motivated, thanks a lot 💕💕
@laurynebre22972 жыл бұрын
Not me receiving the notification when eating chocolate