“Your work and productivity is only as good as your mental health” ugh I couldn’t agree more! As a pre med student it is so easy to burnout and feel overwhelmed and having a reminder to take care of yourself first before your responsibilities is so helpful. Thanks Julie 💜💜

"Life isn't about the destination, it's about the process" i really couldn't agree any more!!

I was researching videos for this exact topic and i came across your channel for the first time. Woooow girl this video is exactly what i needed 🥲 thank you for taking the time to make this quality content for us 👏❤️

Julie's ENERGY and CHARISMA is not a joke 🤒 She can save me all the time !

The part about the amount of pressure in your 20s to get things done is SO REAL!! I'm so glad to see and hear more people do not find this ok, our generation has to do with so much already all the time and to still have added this "necessity" to get our lives on track!? You're absolutely right, we have to put ourselves and our health first before anything, otherwise it will never be enough! thank u for the words, Julie!!💞

being 100% focus and getting into the ‘flow state’ is so so so important! When we see Julie is living her life and have time to do so many things other than school, dont forget the quality of the time she put in. Bcs i may be sitting in front of the table for 6 hours and my real focus time might be only 2 hours hahaha.. i really want to work on that and this vid inspired me towards that goal even more

There isn’t one video that you’ve posted that hasn’t boosted my mood, my productivity or my personal health. Thank you for this, I tend to forget to prioritize myself especially because I have to code for really long hours because I’m a CS major 😭💗

Focussing on one task at a time, as opposed to trying to multi-task many, produces better results. We are just not wired for chaos. But balance is also important. We need to take time for ourselves, as life is so short anyways, so enjoy! 😀

Great tips Julie! 🙌❤️ It’s so important to take time for yourself. So many people live to work instead of working to live

Cutting thing out , this so touhced me, I realize Im over work hard and always rush when I have multipletask, n feel emotional ,overwhelmed after that

really need this video at the moment!!! I've been struggling with balancing my study, my hobbies and my personal life...so hard

i love how u ended it with a mini vlog

I'm still struggling, like literally struggling with having an equilibrium with my life and work i.e., my school works which completely affects my mental health and well-being. For once in my entire life time I just felt so burnt out, hopeless and tired due to my school works that I even have a thought of smoking 💀. I just find myself being so magnified by my school works and completely forgot to take care of myself e.g., having enough sleep and rest, forgetting my habbits. So it is really great that someone reminds me of this and actually help me to find BALANCEEE ~. Thanks Queen for this amazing video againnn 💖

As a med student and a content creator, I deeply agree with all the habits you mentioned, especially the deadline and micro-goals part! And I'm very touched by your saying 'you are not defined by your productivity'. I definitely love your content and how you elaborate on each topic. Such a beautiful, helpful, and inspiring video as always. Thanks

I so admire your attitude to life and the structured way you have your work/life balance sorted. You have all the great skills to be a top life coach. 👏👏🇺🇦🇺🇦

온니 벌써 너무 유명해진거같아요….힝 ㅠㅠㅠ나만 알고싶었눈데ㅜㅠㅠ아니야 다들 알았으면 좋겠우 !!!!

Julie just gives me natural born leader energy

You are my hero. I am doing intern and they kept telling me to expand myself more and more, work 200% of myself but I said NO. I just have 100% of my body and it needed rest, I focus 100% on the work at the office and go home, we have a life to live, either.

watching this was quality time investment

QUEEN IS SINGLE-HANDEDLY INCREASING OUR QUALITY OF LIFE AND IM HERE FOR IT! TYSM for being such an inspiration! Ily

Hi, I have a video suggestion for a "Tips" video. Maybe you could give us tips on how to find the right relationships and friendships with people. For example, how do you know if they are really there for you, if they are worth your time and effort, or when to cut people off, etc. I just find your videos really helpful to my self-growth that I have been trying to do recently so maybe you'd be able to see this comment and proceed with this video idea!❤️

guuurl you have THE best taste in music for your intros 😩 i can't with your awesomeness ma'am! 🤚😭🥺

Thanks, was watching on my lunch break stressing about work lol xD

Mamma Mia, next day Rome! Your ending made me perfectly curious for your next posting. As always I feel your words of help are worth sending out into the wind to be picked up by the currents and dropped off to the world. My energy level is high and my burnout level my body takes care of in sleep. Not really healthy. I have a romantic story I'm working on, gathering ideas, making sketches etc. It flows easily and I get a sense when to start again, writing. I've also been dealing with recovery from surgery, and have been told I am slower than most people to recover, so be patient. Your words are key points to manage, and you say, yes it's difficult, but, with saying that, you think, but yes, it's possible, then probable, then manageable. Also, I liked your braids! You are taking care of yourself well and also the rest of us. Bye for now, or, Addio Signorina! Sending laughter and smiles into your days.

Thank you so much for your sharing!!!!!!!!!!!!!!!!!!!!!! I always watch your video. :* Love you

It felt like I was actually talking to you. Thank you for sharing this valuable content💗

Thanks Julie 🌷, I really needed this advice at this point in my life

I just had a mental breakdown/burnout before watching this video. Been a month since I've moved to Melbourne and everyday had been so busy for me. Thanks for such inspiring and motivating words! Quality > Quantity. Period.

So excited for your travel vlogs. And I totally agree with letting go of things that don’t excite you.

How do you have time for weekly off days?? I know its bc your grinding but can you make a video about how you organize your week? It would be pretty helpful :D

I really needed to hear this...I'm having mocks next week and have been having mental breakdowns but this video really cheered me up :) thank u for the consistent uploads,, u truly gave me the motivation to get up and focus on myself more

i remember when i was at my lowest months ago and I just accidentally saw your video. I cant describe how much grateful I am, your videos are such a a very huge source of positivity, a very good way to heal my mental health.And now you are one of my favorite youtubers so far. Thank you so much for your sharings. ^^

this video honestly couldn’t come at a better time. much love for this!!

늘 좋은 영상 감사해요~ 워라밸을 맞추며 사는게 늘 어려운데 영감 받고 다시 나를 위한 라이프 균형을 찾아야 겠어요! ( 하드워킹 후 다음날 로마로 가서 힐링 하는서 너무 부럽부럽 ㅎㅎ)

i love your videos so much! they've helped me with my mental state so much so thank you

thank you Julie. it’s really been many trial and error & still trying to figure out the best balance.

Sometimes work is very stressful and these tips are great

I really needed this. The video came at the right time cuz I was feeling so low. Thank You Julie for the advice. You really are like a big sister to me!

Such an inspiration

You are so inspiring ! I realized that you are younger than me and yet have achieved so much! It's really refreshing to see, that anything is possible

This is literally what I needed. You're so inspiring❤️

Since I watched ur videos, u're always in my mind 🥺💙

I literally love every single video you’ve uploaded!!! Thank you so much for giving me amazing motivations ;)

yay new video! i needed this, i just got into full science class (bio, physics and chemistry) in high school, super stressed out :( but thank you julie, you are such an inspiration to me, ilyyy

Amazing video, thank you so much for sharing us your tips for life balance! ❤️🔥🔥🔥🔥🔥

I just love Julie :-) thank you for the simple “train story” yet so beautiful meaningful

Such a great video! Such great tips! Absolutely love love love the quality of the content you put out. I cannot express how much I absolutely love your videos!!

Love love love all the tips you Gave! Sometimes it feels hard to balance everything... thank you for the helpful content 💕

Hii i love your videos sm. Because of your videos, I inspire myself to become productive as well so thank you and have a nice day julie ❤️

I absolutely love your to-do list. So simple and effective!

Your voice is so therapeutic and everything in this video is just so good! I feel like you'd also do so great if you do podcast. Sending loves! 🤍

this video is sooo helpful, thank u so much julie

항상 좋은 말씀해주시는건 물론이구 오늘 머리는 봄이랑 찰떡,,

Your videos and tips help me sooo much! Thank you! I really appreciate your work!

Love your outfit sooooo much

the light work vs deep work, and the whole idea of one day for one part of your life really makes so much sense and I definitely want to try it. i realised that i was cramming in deep work from every sector into certain days, and only light work on others leaving no opportunity for a rest day (fooling me into thinking i didn't have the 'time' for smth like that), but really thinking about your ideas are making me feel radically disposed to change, and even excited about it !?@?@. thank you so much for the great insights and all that you shared, julie!! love love love

high!! quality!! videos!! from!! julie!! loved this

One thing that I keep myself productive is organizing my daily schedule everyday in icloud calendar. Honestly, vlogging daily also helps me to be productive cuz I don't want to look lazy lol.

hi julie!! i loved the video today, i love ur vlogs so much but these talks you give every so often are so helpful and relaxing

She's an inspiration ❤️

I really needed this! Your advice in so many of your videos (including mentality toward exercise) has been so helpful. I love your videos because just by being yourself you actually demonstrate what balance looks like in practice, and this is something a lot of us need to see!! Thanks Julie

This is very helpful thanks

USE THIS AS A « I LOVE JULIE SM » BUTTON

ughh super helpful tips! you’re so much younger than me but your wisdom is overflowiiing ahhh thank you! needed to hear these🤍

I need this vlog rn thanks Julie 😊

8:58 and reaching the destination wouldn't be worthwhile if you lost yourself in the process.

you're like the best youtuber ever! SERIOUSLY WILL NEVER STOP WATCHING YOU. Queen always delivering.

Thank you so much🥺,my exams are coming so I needed this❣️

a new julie video = new knowledge + new chances to become a better person🥰 so happy to be early

You give me so much motivation girl😮‍💨 love u💘

You´re so amazing in every way Julie, love your channel and the way you see things, also how you edit your videos. And you´re so pretty, I´m so happy that I found your channel, you´re the type of person I wish I could find more often in the world ❤

ty for your tips! they help me so much to get my life together again :))

Much needed thanks :)

Julessssss I'm here to tell you how amazing woman you are. You are someone who screams power and positive energy. I wanna let you know that your KZfaq is one of my happy places. Truly!!😭😭😩😩😩💕💕💕🥺🥺🥺

이태리 브이로그라니.....너무 기대됩니당...🥺🥺 오늘 영상도 많은 공감을 하구요! ㅋㅋ

this video came at the right time. Cutting things out self-love are definitely the things I'll work on ! :)

Classy and Pretty !!

I love ur content Julie!! It's so relaxing and comforting while being very entertaining 😌 🧡🧡🧡

your post are always timely with my situation!! thank you so much 😭😭😭

finally someone that makes this video!!! i am SO tired of the “that girl” videos…

좋아요 100만개 누르고 싶어요 ♡

binge-watching julie's yt vids like its a tv show lols why didn't i discover ur channel earlier huhu

Julie you are on it with your uploading game, I love it 💖

your vlog totally lift my mood up TT love you julie

😍😍😍😍 you are a lifesaver , honestly I really learn a lot frm your vids

i love you julie, thank you so much!

my heart beats fast whenever you have new video... 💖

Hi please do a favorites video! Perfume, makeup, bag, etc ✨✨✨

Yesss I love this 💘💘💘 thank you. You have changed my life 🙏🤍

I love you, you are soo cool. I haven’t been watching KZfaq and also felt the not getting anything done stage, and realised I had a bit of Julie Cho deficiency and ran to KZfaq hehe🥰

after watching your video, I can sure what can i do!.. I mean feel comfort. :D

been waiting for Thursday for your new vlog✨✨✨

Love this video julie. Thankyou soo much for this💕

Your videos always make my day better! You're so inspiring and everything you say is so helpful! I feel like I need to write down your every word lol 😅 on top of that, you're absolutely gorgeous, staring at you makes me go jshzygsgsg

Love your content ❤❤❤❤

You are perfection!

so great tips

You make me feel motivated, thanks a lot 💕💕

Not me receiving the notification when eating chocolate

Thank you so much for this video 💗