Wow you need a new doctor John. I'm a retired respiratory therapist and I assure you a Kidney GFR of 30% is terrible. Once Kidney disease gets started turning it around takes a very long time and the last thing you wanna do is end up on dialysis. This is no joke, renal failure which is what you're talking about at 15% is deadly. While many people do survive more than 50% of them die within the first five years ! You're diet is the issue, you simply must stop eating carbohydrates of any kind. Consider a Carnivore diet. Forget the plant foods they'll try and push on you, it isn't too late for you to reverse your CKD back into the 50s, but is imperative that you cut out any carbohydrates, such as breads grains, pasta, and fruits, plus definitely no root vegetables like Potatoes neither white or sweet. If you feel you must eat greens then stick to leafy greens and other very low carbohydrate vegatables.

Did he check to see if you were a quart low?

Yodelayheehoo

So glad to hear of your health report!! God Bless you my friend....

Hello, John. Welcome Sunday. July 7th. Time 3:35 PM.

56 years old, wow that's really old John, glad I'm only gonna be 78 next month. 😋 whippersnapper.🙃

You need to cut back on that salt due to your kidneys.

Shout out to TJ ang his Coming Brother

JBG Can you know the exact time and day that you really realized that you missed me? You got a memory like JOE!!!!

Hello everyone. Happy to see you back from home john.

Praise god your numbers are great

Glad to hear that your health is good how is friend long haul Larry doing 😊😊❤ I love your channel

Awesome video keep up with a great work and be safe out there.

hello everyone! greetings from the city of Golden Friendship. Cagayan de Oro City 🇵🇭

Peace Out!

Good luck 👍

Whenever I am having a bad day I think to myself "I could be JBG" and then I feel much better.🤣

Good evening John! It’s been very hot in California. It’s 6:35pm and 113 degrees. Have a great night and be safe out there

Great to hear you are still healthy.Have a safe trip south.🤩👍✌

Hello!