Before I followed you, I was a very lazy student. I had no motivation, my exam grades were very low. I got a 20 on the physics exam. After following you, I decided to change my comfort zone. For the first time in my life, I wanted to study. I started learning not just to get high grades, I learned that information thinking that I should normally know it. I also started doing sports. I feel happier now. I took the physics exam a few days ago and got a 90. Thank you Jun ❤

Summary: Understanding Neuroplasticity Definition: Neuroplasticity is the brain's ability to reorganize itself by forming new neural connections throughout life. Importance: Understanding neuroplasticity is crucial as it underpins our ability to transition knowledge from short-term to long-term memory through repeated practice. Key Learning Techniques (1) Active Recall Concept: Retrieving information from memory without cues, which strengthens memory and enhances learning effectiveness. Application: Suggested using active recall before, during, and after classes to build a solid foundation of knowledge, facilitating easier revision later. (2) Spaced Repetition Concept: A learning technique that involves increasing intervals of time between subsequent review of previously learned material to exploit the psychological spacing effect. Effectiveness: Helps combat the forgetting curve, which shows how information retention declines over time without revision. (3) Interleaved Practice Concept: Mixing different topics or forms of practice during study sessions to improve problem-solving skills and deepen understanding. Application: Encourages students to mix different types of problems or topics in a study session, which can help in applying knowledge more flexibly and effectively. Importance of Sleep Role in Learning: Sleep is crucial for memory consolidation, where the brain transfers and secures learned information from short-term to long-term memory. Advice: Prioritizing sleep over last-minute studying can significantly enhance performance and long-term retention. Thank you for sharing Jun Yuh!

Physical win ✅ Mental win ✅ Spiritual win ✅ Done for the day.. ☺

Seriously! How can someone even explain soo deeply? I wish I could have a Teacher like you man!

1. Active Recall-5-10 Pre Test Questions (tendency to learn better when corrected on an answer) how can this be tested? How is this relevant? How is this important? In what context can this be applied? What are some examples that this information could be tested with? 2. Spaced Repetition-Forgetting curve points out we lose information rapidly. New material interval between study is shorter and relevant information interval is longer. Do this in the beginning of semester. 3. Interleaving-Randomize the order of materials so you can move past context to knowing tools to use for each question. Desirable difficulty, harder it is to learn better it will stick. 4. Sleep or Deep Rest-Neuroplacisticy initiated by deep focus. The memory consolidation happens in sleep. All nighters compromise your learning because it's two step process. This will help you to keep information later for other high level classes.

I would love to see a "How to optimize your sleep" video!

Thanks Jun! My exams are coming up and i needed this kind of tips a lot. Thank you for always popping up at right time. You always show me right path when I am lacking behind. Again thank you!!

I'm actually very happy I stumbled on this video because I usually feel very lazy to read and after staying up late to read, I forget the next day. After watching this video, I feel very confident that if I try this method, I won't forget so thank you so much for this information 💜

Time stamps 4:19 Secret 1 "Active Recall" 8:15 Secret 2 "Spaced repetition" 11:38 Secret 3 "Interleaving" (can someone PLEASE explain this to me as if I'm a 5 year old, I'm stupid)(how is this different from blocked practice?) 15:35 Secret 4 "Sleep/Deep Rest"

A lot of value inside, thank you so much Jun🤩

I am here because i am tired of learning day in and day out just to get the same results. I stayed up all night for maths gcses higher and i basically flopped. So this is my last hope.

Oh my goodness! Jun. Thank you so so much! May the almighty bless you immensely for all your efforts. Never in my life I was given this detailed way of how to 'actually' learn. And I really need that sleep optimization video because my sleep schedule is a wreck due to anxiety and overthinking. Once again thank you so much ❤

Really thank you for this❤ and honesty I've been having a very hard time to focus which would turn into anxiety then leads to procrastination. I've been falling behind class because of this cycle while being so afraid of the publics eyes, it got so hard that I'm having a hard time socializing with people that I even know.

Thanks Jun for helping us as a student

Thanks alot Jun for always being there for me whenever I'm demotivated Wish you loads and loads of success in life May God always keep you happy Ameen 💜

Really love your videos man❤❤

I have a baccalaureate and now I came to you. Thank you

Thank you Jun! Ur sucha godsent i love love ur videos. How would u integrate space repetition in the schedule? It would be great if u made a video on that in detail with some examples esp from a med student's pov 😭❤️

I am really improving day by day after following u Thanku soo much sir ❤🇮🇳

Thank you so much for this.💕

Hey, brother Jun yuh A new video excited to watch this.... and Yep I needed that my UTs are going on, a class 12 student here with phy chem bio and an optional subject with Biotechnology a med student btw Love from India I hope you'll see this comment.

Thank you so much for this, I'm a freshman in university and these tips were helpful, please make the optimize sleep video!!! ❤

First of all appreciate you bro , I request you to upload a video on all the techniques. Wil help me understand more better .

Yooo jun do you read minds I was just burnt out from constant studying and was tired of using the same repititive methods for studying this truly came out at the most perfect time cant wait to try these strategies ❤

I came to know about active recall after watching your video.Thanks soo much.

Could you please light-on your way of Journaling for self-improvement...productivity...etc!

Yo, waiting for this only man❤❤ Perfect video to watch with my meal

Hey Mr Jun, I appreciate you dedicating time to organize these tips for us students who want to build a great future, it is rare to find people like you, especially in these times, but I have a question what should i do if i lack basic skills that i should have known in the past like calculating mentally, and if i dont have sufficient textbooks or good handwriting. I hope you see this and if you do thank you.

Hey Jun, can you do a video talking about how to organize your revision time table?

Hi Jun. Can you please please make a video about how to study effectively and still have a social life in middle school? 😣

I want to balance my focus and make it easy for me to switch between different subjects

waiting on that sleeping video, I'll love to learn more about optimazing my sleep.

Junyuh thanks to your guide to academic success book I was already introduced to these secrets. However, I still find it hard to sort out time to practice each of it (being a last year high school science student plus a law aspirant.) Can you share your story of how did you managed time for all this while doing your both bachelors and masters?

Please do make a video about optimizing sleep that would be great

Yk it's almost finals week when these vids pop up on my rec

I have been just steering the "learning system" book at my phone and consoling myself that one day i'll be able to buy it 😅😅😅 then i realized when i'll be able to buy I won't be able to get benefits because i would have been graduated that time😢😢😢... I wish there was a system of 'free' and 'premium' here too😢😢😢

I love you man

@Jun Yuh...you just gained a new subscriber and I'm very thankful for the tips that you gave...However...I wanted to be more clear about SPACED REPETITION...as a high schooler, I have a lot of chapters to cover from physics, chemistry, and mathematics respectively...So how do I practice the same topic again? Thank you!

Hmm, I'll prove this......We just finished our mid of term exams and i don't think i did too well. Imma try this out and give an update after i do my next exam in a couple of weeks

I recently took an exam I have been studying for. Scared it might not come back good. I hope to use this to build a healthy relationship with my learning. Being three years off academics since graduating high school has messed with me. But in all things, I hope to get better

I have the biggest exam of my life in a week, been really stressed about it. It feels like I'm lagging in so many topics and kinda scared, i hope to get some help from this because i really need to clear this examination no matter what !!! I'm neither a school student nor a college one, I'm in middle waiting to go to college by clearing this exam......

Our super hero is back 🎉🎉🎉

Thank you so much. Watching from South Africa 🇿🇦

I always make plans and set my mind to complete specific tasks, but in the end, I often find myself unable to follow through, give some tips upon it

Hey Jun Yuh ! Thanks for the video, As a 9th Grade student in India, I really have to work for Olympiads and normal school tests. The point is, with the whole tution work, school work and Olympiad prep, I am not able to manage my time, since most of the time is spent in school, tution and other classes, I dont want to see my grades going down. I would appreciate if you would help me. Thanks!

Could you make a single video about your hair routine? 😅

🎉🎉

❤❤❤

Hello Yun, with my exams just a week away, I'm eager to acquire any useful advice you may have. Do you have any tips that could help me perform exceptionally well?

In interleave practice as you said would solving yearly past papers help ?

Thank you I have a question so I have over 250 topics to do this year, how do I do space repetition with this amount?

I can't just dedicate myself for a longer time, I've been learning the same topics again and again. I have a lot of data just in my head, can't figure out how to put it on a piece of paper. It seems like I'll keep on failing because of the process.

Thanks June. I just Need a clarification, how can I male the 5-10 questions pre-test?? And how can I do It during lessons??

Brother thanks for the video, I just got a quick question that my new session just started and i have been having a schedule of sleeping at 11 pm to 12 and waking at 5 am for school, and after I come from school at 2 pm and at 3 I try to take a one hour nap but it stretches to 6 pm even if i put alarm i just don't wake up. Is this good or bad???

Hey jun . I am new to this channel but i am confused that whether your techniques would also apply for humanities.(Coz i am a grade 12 humanities student). Pls tell . And also a lot of love from india ! And one more thing , you are doing great. Pls keep going.

Jun can u suggest me how to study faster I study attentively but I'm stuck at one page for almost half an hour how do I overcome this

i couldnt sleep all night so i moved from my room to the couch and slept quite restlessly, its 7 am now and I've been up since an hour and I have 7 hours of classes today :/

Can anybody refer me a video where someone has explained how to use anki/remnote/memrise for spaced repetition

7th 💙😁

❤😊

Does anyone know what technology he uses for flashcards/active recall? Is it Quizlet or anki or something else?

I have thought about one technique about sleep. I sleep 6 to 6.5 hours of sleep at night and then the next day after classes 1 take a nap of about an hour and then go about the day. Plz share your thought on this.

I've a big examination just a week later and I attended mock test yesterday where I barely passed if I had to say the truth, I didn't. I'm in a big mess right now. I couldn't even answer what I had studied. can you please help me on this?

If I do practice tests, how will I know if I got a question correctly or wrong if my lecturer is too busy to mark my practice test?

I am a neet aspirant I don't feel like to study because I feel tired after started to study😢 what to do?

Hello jun My question is "i'm really bad at learning numbers like x^2 , x^3 and dates (whether it's Current events or polity part like articles ) how should I memorise those ? Btw ❤ from 🇮🇳

What if we can't get any past paper

Can you please make a video about second 🧠

I know that there is a technique to set short term deadline to avoid procrastination but i dont understand how that work

How to over come laziness?? I am struggling with it a lot..

Hello Jun I am a working professional but I am also preparing for an entrance exam but I am procrastinating a lot I always think from today I will start preparing but somehow I am not able to I have a lack of discipline due to which I feel a lot of guilt but still I am not doing anything regarding it . Please help me regarding it I will be very thankful

Can this be applied to a middle schooler ??

How mant hours of sleep do you recommend?

where is the link brother?

should i reorganize my questions randomly

@jun yuh whenever i start study i stick to only 1 subject i can't move to another subject it's so difficult and hard for me to overcome this and manage it .can you suggest me how to overcome this . This is so horrible 😢

Hi sir my family is not financially strong and there is some distrubmance between my mom and my dad i just inspired by u when i able to know ur story but i wanna to buy ur products but one thing is there are same book name and 3 books shold i order all of them I can't under stand

How many hours of sleep do you recommend?

Can you add Turkish subtitles to your videoss

*hi sir* *Can you please make a video for law students* *How to achieve 9 or 10 gpa* *I'm. Law student and I studied hard to get the highest gpa, but i only earn "pass" * *Its also the fault of my university that they are so strict in awarding marks* *If you have any suggestions for me......*

German untitel pleaase

Bro went back in time a bit on the thumbnail💀

Бурят

man it's powerful & I wanted to know :- you have posted your routine but u didn't uploaded your schedule of your content creation isn't that wierd??

Technically on the thumbnail that graph doesn’t work😅

How to get deep sleep ?

why do u talk so weird

This guy is a source of inspiration ! 🧠♟️