Just add yogurt to cucumber｜I lost 5 pounds in a week by eating this way 🔥

Рет қаралды 27,878

Ай бұрын

A delicious and quick weight-loss recipe that is easy to make and only takes 5 minutes
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Ingredients
One cucumber
Sugar-free yogurt 100g
1 tablespoon apple cider vinegar
1 tablespoon olive oil
2 tablespoons lemon juice
1-2 garlic
Mint (if you don't like mint, you can also use cilantro, scallions, parsley)
Salt (add to taste)
About 1 tablespoon honey
⚠️You can refrigerate the salad for a while before eating to make it taste better⚠️
⚠️MY RECIPE IS FOR 2 PEOPLE, YOU CAN ADJUST ACCORDINGLY⚠️
✨---------------------------------------------✨
Dear friends,
If you like my videos, I sincerely invite you to subscribe to my channel. Your subscription is my greatest support and will contribute to the growth of my channel.
I'm committed to sharing more delightful recipes with you all, and I sincerely appreciate your support. A thumbs up from you means a lot! Thank you so much!

Пікірлер: 39

@EmmasHealthfulBites 29 күн бұрын

Dear friends, welcome to my channel! Please let me know in the comments which country you're watching from. If you enjoy my videos, consider subscribing-it's the greatest support for my channel. Thank you!❤

@chloevanrooyen1596 10 күн бұрын

LOOKS SO GOOD🤗WON'T THE HONEY HAVE TO MUCH SUGAR FOR THE DIET?? OR IS IT BECAUSE YOU USING THE VINEGAR??HOW IFTEN EOULD A PERSON EAT THIS CUCUMBER TO LOOSE WEIGHT?? AND DOES ONE EAT OTHER FOOD A PART FROM THIS SALAD???

@louiseanna1116 17 сағат бұрын

Bonjour cela m’étonnerait de perdre autant de kg en ne mangeant que cette entrée😱😱😱😱

@Tastytips-by5tp 25 күн бұрын

It's the best healthy recipe 😋❤ amazing ❤ new friend subscribed

@EmmasHealthfulBites 25 күн бұрын

Dear friend, thank you for taking the time to comment, blessings to you

@lorenacardinale5437 14 күн бұрын

Deve essere molto buona proverò

@EmmasHealthfulBites 14 күн бұрын

Thanks for commenting, hope you enjoy the recipe, best wishes to you

@yogitadhruve 12 күн бұрын

Your recipe looks tempting! Beautiful video, Waiting for more of your videos. Your new friend, Look forward to your friendship Stay connected. Kind regards from CANADA

@Foodcazt 12 күн бұрын

Hey! You are copying my text for your comments😆

@yogitadhruve 12 күн бұрын

@@Foodcazt yes 😜🤪

@yogitadhruve 12 күн бұрын

Please support

@Foodcazt 11 күн бұрын

@@yogitadhruve yes we did😀 please make some changes in your text before commenting so that it won't look similar 👍

@Foodcazt 27 күн бұрын

Your recipe looks tempting! Beautiful video presentation✌Waiting for more of your videos. Your new friend 229🎁Look forward to your friendship🤝 Stay connected. Kind regards from Germany💖💖

@EmmasHealthfulBites 27 күн бұрын

Dear friends, thank you for your support and thank you for liking my recipes. Best wishes to you.

@Foodcazt 11 күн бұрын

@@EmmasHealthfulBites welcome 🤗 expecting return support from you 😊

@EmmasHealthfulBites 11 күн бұрын

@Foodcazt Thank you so much for your support, your comment is so warm, I wish you all the best

@user-vl2ws4qe5z 12 күн бұрын

تسلم ايدك

@EmmasHealthfulBites 11 күн бұрын

Bless you and have a good weekend

@rhondaskiles5740 8 күн бұрын

A couple tbsps fresh dill is good use sour cream instead of yogurt and some black pepper

@EmmasHealthfulBites 8 күн бұрын

Great idea, I love sour cream too! Thanks for your comment

@Gina-xf2mq 10 күн бұрын

We have to eat this all day with bread, lunch and dinner?

@EmmasHealthfulBites 10 күн бұрын

Hello dear friend, thank you for your comment. There's a recipe for tuna cucumber salad and vegetable soup on my channel, which are also great for weight loss. Hope you'll like them! Best wishes to you.

@hz2381 28 күн бұрын

That's interesting! Let me try the recipe.

@EmmasHealthfulBites 27 күн бұрын

Thank you for your support, best wishes to you

@niluferseis2339 14 күн бұрын

Biraz daha yavaş yspsaydın

@neideborges3110 11 күн бұрын

You say to loose weight what else do you eat and drink? Please tell me....

@EmmasHealthfulBites 11 күн бұрын

Hello dear friend, thank you for your comment! During my weight loss period, I like to drink water and black coffee. For main meals, I eat quinoa or whole wheat bread.I hope my answer is helpful to you and have a nice weekend.

@neideborges3110 10 күн бұрын

Thank you for letting me know you are a sweetheart ❤

@gaylebates254 13 күн бұрын

What else did you eat or was it just cucumbers?

@EmmasHealthfulBites 13 күн бұрын

I will use quinoa or whole wheat bread as the main staple

@smallkitchen342 18 күн бұрын

🙏🙏🙏

@user-nz5wy9ok4n 29 күн бұрын

🎉🎉🎉🎉🎉

@patriciagirerd2291 11 күн бұрын

N importe quoi. On perd pas 5 kg par semaine.

@EmmasHealthfulBites 11 күн бұрын

Hello dear friend, this is a healthy and delicious recipe. I hope you enjoy it, and feel free to share your favorite recipes with me .I'd be happy to try making them. Bless you and have a good weekend

@It_is_wat_it_is 28 күн бұрын

I just wasted 6 min of my life

@EmmasHealthfulBites 28 күн бұрын

❓

@It_is_wat_it_is 28 күн бұрын

Don’t mean to be rude lol but have u ever heard of Tzatziki .. same ingredients just grate the cucumber and squeeze it dry!!

@niluferseis2339 14 күн бұрын

Aynennnnn

@EmmasHealthfulBites 11 күн бұрын

@@It_is_wat_it_is Dear friend, thank you for your feedback. Perhaps this recipe isn't quite to your liking. Feel free to browse my channel for other recipes that may appeal to you. Wishing you a pleasant weekend!