#blackexpatsinpanama #fitnessinpanama #54321challenge
5-4-3-2-1 - LET’S GO!!
Working out at 6:30 am is never on my “things I WANT to do” list . . . But, I do it ANYWAY! I’m so grateful to my neighbors @dracoeslavoz and @dallanaprieto for offering the fitness classes. I work out with them twice a week and it is SO rewarding! It is something I do JUST for ME! I promised myself when I moved to Panama that I would work out and I’ve been pretty consistent with Draco’s program since January! If you are in the Brisas Del Golf area and want to join us, let me know! You can also join the class virtually. For me, working out in a group promotes consistency. Join us - 5-4-3-2-1 - JUST DO IT!
#blackexpatsinpanama
#charlottevanhorn
#charlottevanhornspeaks
#fitnessinpanama
#justdoit
#54321challenge