Sometimes, your friend may not be ready to talk about their mental health. In that case, the best thing you can do is show you’re there to listen whenever they are ready to talk.
Have you met Awkward Silence? He’s here to show you how an awkward silence can be a good thing: it can be the perfect opportunity to reach out to a friend and ask how they’re feeling.
Learn more about how to start a conversation and talk to a friend about their mental health at seizetheawkward.org.
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