Learn more about self soothing in the article: www.scienceofpeople.com/justin-bieber-body-language/
@dirkscholten99952 жыл бұрын
Never heard of havening before but it totally works to help you reset...hugging yourself helps soothe your soul. ❤😊❤ Thank u!
@AmandaJYoungs2 жыл бұрын
I would recommend to anyone that they look up Paul McKenna's videos here on KZfaq about Havening. He's been teaching it for many years after learning it from the originator of the therapeutic technique, Dr Ronald Ruden, who created it more than 30 years ago. Lots of people have adapted it to their own needs since. It's fascinating, and I have found it massively effective myself.
@Kendratree2 жыл бұрын
Vanessa, you've done it again! Thank you for sharing such useful things with us!
@spookythekatt9992 жыл бұрын
This was perfect timing. I’m working at a new technical job and today I have a phone call with my very first client. Am I anxious? Big time! I think this video was sent to me with perfect timing because I’ve been practicing this and I feel so much better. Thank you
@shiwanmi2 жыл бұрын
Wishing you the best at your new job!
@spookythekatt9992 жыл бұрын
@@shiwanmi thank you
@shimonoppenhiem7232 жыл бұрын
Thanks for all the amazing content!! It's really helpful!!
@rachel_sj2 жыл бұрын
I needed to watch this since I’m in my last days of working a part time job (I’m starting a full time job in a few weeks) and most days I get home and I’m so stressed and tired that I can’t do anything for a few hours after I’m done (but usually that’s when it’s time for bed). I even got stressed out last night and had a hard time calming myself during that transitional time where you’re trying to relax after work but didn’t get a chance to… I’m not a fan of Justin Bieber, but, as someone on the Autism Spectrum, a lot of his soothing techniques to try to calm yourself in highly sensory and stressful environments (both internal and external) are very familiar to me. I just need to practice more of them myself! I definitely want to check out your Cues book since I think that’ll be very helpful for my new full time role I’m prepping for!!
@jamesjay19792 жыл бұрын
I think you'd like him he's grown a lot
@pendarpazooki71772 жыл бұрын
Thank you Vanessa!These kind of videos with examples are another level!Xo from Iran
@ChristianaSenibo2 жыл бұрын
Can totally relate to the eye blocking cue. Fascinating information.
@DylanRichardson841 Жыл бұрын
Thank you for shearing this, it is something that I will try to help me when I need it.
@exposingsmg36012 жыл бұрын
I love justin bieber so much and i hope he's okay ❤️❤️
@yogitanaravanenaravane9481 Жыл бұрын
If anyone is emotional then close your right side nostril and from left nostril you take breathe and release it. Spend 10 minutes for this excercise. Right side Surya Nadi and left side is a Chandra naadi.
@ijazhassan48822 жыл бұрын
Thank You so much Dear Vanessa 😘 so informative ❤️ I learned a lot of things of your videos.
@JiyainIzzatKaySath2 жыл бұрын
I can understand it well as I've been through it and I'm still suffering from it.👍💯
@MatthewSmith-cp3hu2 жыл бұрын
Wow there is something different about you Vanessa. Your presentations are showing a refined aspect of your research and how you relay it. You seem comfortable in your own skin. You are projecting a soothing vibe that I just can't figure out how your doing it. I think it is a combination of tone, pitch, timing, relaxed smile, comforting words, and something else. I think it is that you are happy or perhaps feeling secure, yeah I think your feeling secure and it is coming out in you projecting a vibe of security. Ah, what do I know I am probably just over analyzing. Well I hope your feeling happy and secure.
@yogitanaravanenaravane9481 Жыл бұрын
Take a deep breathe and release it slowly slowly and pay attention to your breathe. It soothes your muscles and body relaxation. He must do meditation daily.
@yogitanaravanenaravane9481 Жыл бұрын
We get new information. Thanks for this video.
@ScienceOfPeople Жыл бұрын
You're so welcome! Thanks for watching :)
@RomyAnton Жыл бұрын
I am presenting my first continuing education module for grad school tomorrow. Really needed to hear this today 🙏!
@ScienceOfPeople Жыл бұрын
Glad you found it helpful! Good luck! You've got this!
@Iamcapable4 Жыл бұрын
Totally went out last night and listened to this before hand to preap a little 🔥🙌🏼👑👸🏼💜👨🍳🫀🧠
@joerama2 жыл бұрын
Yes! More of these!
@Iamcapable4 Жыл бұрын
That’s pretty huge setting up an area that is Pacific to be your best self 🔥👑👸🏼✅👨🍳
@paulcassidy45022 жыл бұрын
Love this thank you and what are your inspirational books!?
@jamesjay19792 жыл бұрын
This was a great interactive video and I really think Hailey/Justin fit each other so well even beyond just being married.... your cues and the way you explain it is really easy to understand!
@frmanmikaylzad10912 жыл бұрын
That's the impactful video I have ever seen, first of all, thank you for great November video @Vanessa, I've never seen the exactly life in Justin Bieber, so your videos right now, totally changed me, if we want to talk about your Cues, I can say that, all the times your cues and your body movements are amazing, fascinatiing for me, because when you feel something, you are just starting with your whole body and face parts, so that's inspired me all the times and I realized that, Thad improvements videos started to change me! Thank you!
@JiyainIzzatKaySath2 жыл бұрын
Stay healthy, happy, blessed, protected and successful!🤲✌💯 Aamin Summa Aamin! Keep going Ma'am!💪👍
@janetstraw1912 жыл бұрын
The British Royal Family have used ‘CUES’ for generations. A touch of a ring, moving the handbag from one arm to the other, touching an ear, etc. Each one sends a signal to Staff! 👏👍👑
@jamesjay19792 жыл бұрын
I would love a video on Kelly clarkson who is a very touchy open person
@jesseskellington94272 жыл бұрын
7:42 Stress Hormones aldosterone and cortisol would be responsible for this. If the doctor could check them. Then him and us would see that his levels are higher than normal. No matter how you rationalize. You/prefrontal cortex (PFC) can never convince your subconscious/amygdala through rational thought. You must do it with one or more of the five senses. Or through visualization/imagination (The 6th sense.) I hope this helps :-)
@plakette262 жыл бұрын
Brilliant! Really loved it 🤗
@womenwhodate76432 жыл бұрын
High pressure situation means coughing in a public place nowadays lol 😂 Ok, let's be real: SUPER video again, a huge like from here! 🙏
@saradee84352 жыл бұрын
Agreed i was holding in a cough in public recently and actually bruised my Ribs... was in pain for weeks. Insanity
@jesseskellington94272 жыл бұрын
7:58 horses do this as well follow their lead. They are the animals with the most amount of prefrontal cortex next to humans.
@jesseskellington94272 жыл бұрын
3:30 Thx for showing your showing the the vulnerabilitys and not editing this out of the video :-)
@monayunita61632 жыл бұрын
I think body contact is good. I like them. But living in Japan (or other East Asian countries) I don’t think it could easily applied. Here co-workers rarely touch each other as a greeting. We don’t handshakes. Even friends rarely give each others a hug. If you insist, I think they will feel uncomfortable. Well, at least they could do that with their partner.
@ValerieCamina2 жыл бұрын
Kelly Clarkson cues would be fun. How about a video with Kelly Clarkson?
@jesseskellington94272 жыл бұрын
11:18 Just do o it with style! Like ripped jeans or wrinkled. Own it! Or be owned by it! :-) Great point Vanessa! You Rock! Thx 😊
@ligiasommers2 жыл бұрын
Helpful and cute episode 🙏🏻💖🌹
@yogendrasinghrajput12 жыл бұрын
Charisma on command but better!,🎆. You are fabulous 🎃🎏
@estacx.2 жыл бұрын
You look amazing
@MariaCibrian2 жыл бұрын
Am great information very helpful in everyday life !
@dr.tahiraqureshi63722 жыл бұрын
Superb👏👏, please do this sort of video on Berne Brown
@art-gallery32572 жыл бұрын
Nice🙏🙏
@INDIANXxhgpp99072 жыл бұрын
Thanx bcz you make me feel relaxed 1:00 1.haveng
@skyler5752 Жыл бұрын
TREVOR NOAH OPRAH ANNA KENDRICK
@timdodd38972 жыл бұрын
Cheech & Chong said it best.....Mellowww.
@carmenortiz13422 жыл бұрын
😍😍
@jamesburton97082 жыл бұрын
Other nonverbal experts call this an adapter or a self soothing gesture.
@HypnoRhymes2 жыл бұрын
Does he manage it, tho? He looks like a mess to me
@smarteam59202 жыл бұрын
I know he recently disclosed he had Lyme disease, so it seems in spite of challenges (health, anxiety, being a celebrity) he seems to be managing pretty well in his relationship and career. Managing better than I am 😂
@Captainshark982 жыл бұрын
I don't even care about the pressure. I just don't want my face to turn red.
@thatonedude28472 жыл бұрын
But why focus on him? There are so many better people to highlight than him….
@laurenprimacio48982 жыл бұрын
who?
@MauriceTramble2 жыл бұрын
Probably because he has one of the songs with the most views on the KZfaq platform (Despacito)
@thatonedude28472 жыл бұрын
@@laurenprimacio4898 oh idk, any service member thats had boots on ground? If you want specific, id recommend a Vietnam vet, ww2 vet, or a fmf corpsman thats shoved a tampon in a bullet hole or kept a soldier alive that has lost their leg but is still alive. You can go any sports athlete, olympian possably. A businessmen that has gotten his company to the fortune 500 level. How about a joe shmoe firefighter, smoke jumpers specifically. Might sound deuchey but im approaching with an open mind. I personally think beiber is a pathetic lil pos. Ive seen him do nothing more then sing and be useless. Why beiber for you?
@laurenprimacio48982 жыл бұрын
@@thatonedude2847 i think the idea of the video is less about bieber and more about ways to alleviate pressure in high stress situations. i think bieber just happens to have reputable resources to share as far as self soothing goes. plus they're easy, science based, and practical methods to help with high stress. bieber is well known and has a docuseries out so maybe that's why he was picked? i don't think the decision in choosing bieber was too deep i think he just happened to have pockets within the docuseries where he talked about self soothing methods that intrigued vanessa (just a theory!)
@laurenprimacio48982 жыл бұрын
@@thatonedude2847 if you could name drop someone to highlight though, who should it be?