கீழ் முதுகு டிஸ்க் பிரச்சனை | அறிகுறிகள் & தீர்வுகள் | Lumbar Disc Problem

கீழ் முதுகு டிஸ்க் பிரச்சனை | அறிகுறிகள் & தீர்வுகள் | Lumbar Disc Problem | Causes & Symptoms

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Strength India Movement - Tamil / தமிழ்

Жыл бұрын

For more info, visit: instrength.org/
#DrAshwinVijay #InStrength
மருத்துவர் அஷ்வின் விஜய்,
Dr Ashwin Vijay
Unleash the best version of yourself!
The last few years have been a struggle for so many of us - and we realized that our health is the number 1 priority.
Together with a team of experts, I have developed powerful products which help to boost our health. It's a pleasure to present to you InStrength!
Discover more at instrength.org/
Dr Ashwin Vijay | Strength India Movement | Health in Tamil | Motivational | Inspirational | Lifestyle
#Tamil #TamilHealth #TamilMotivation #LumbarDiscProlapse #BackPain #LowerBackPain #Symptoms #BackPainRelief

Пікірлер: 1 200

@simtamil Жыл бұрын

மேலும் தகவலுக்கு www.instrength.org வலைதளத்தை பார்வையிடவும். உங்களை வலுவான மற்றும் ஆரோக்கியமான மனிதராக மாற்ற நாங்கள் உங்களுக்கு உதவ விரும்புகிறோம். Kindly Visit: www.instrength.org for more information. We want to help you become a stronger & healthier version of yourself.

@cutiers8922 Жыл бұрын

🙏

@fathimasaara5110 Жыл бұрын

மிக்க நன்றி சேர்

@thilakaroselin9912 Жыл бұрын

Hello Sir Could you please explain "FIBROMYALGIA"

@ajithkumar539 Жыл бұрын

Sir running odambothu valikithu

@saravananr1318 Жыл бұрын

Sir excersise will make the herniated disc prblm normal..I am doing excersie regularly will it heal actually I am dentist while doing procedure sometimes I get pain once I stretch it gets relived

@sithrasithra4660 3 ай бұрын

சார் பெண்களுக்கு இடுப்பு வலி நிறைய வருது அதுல கீழ் இடுப்புல வலி இருக்கு ஜவ்வு வீக்கம் இருக்கு இரண்டு டிகிரி நாடு கொண்டு வீக்கம் ஆகவே இருக்கு எவ்வளவு மருந்து சாப்பிட்டாலும் சரியாகல தூக்காத வெயிட்டே இல்ல ஆரம்ப காலத்துல இப்ப எதுவுமே தூக்க முடியல நீங்க எங்கள மாதிரி ஏழைகளுக்கு உதவி செய்ய முடியுமா இதற்கு ஒரு தீர்வு சொல்லுங்க ஐயா

@vijay-hz3lt Жыл бұрын

இதுபோன்ற நல்ல மனிதர்கள் இந்தக் உலகில் இன்னும் இருக்கிறார்கள நன்றி

@simtamil 2 ай бұрын

👍vijay

@thanganesam4856 Жыл бұрын

ரொம்ப இழுக்காம ஷோர்ட்டா ஸ்வீட்டா சொல்லியிருக்கீங்க. பயமுறுத்தாம 'முடியும்' எனவும் தைரியமான வார்த்தையையும் சொல்லி ஊக்கம் கொடுத்திருக்கீங்க.‌ நன்றி😊🙏

@BharathiBharathi-ty1gn 2 ай бұрын

Ok sir nammpikaiya iruku

@Attitude7769 2 ай бұрын

True💯

@suriyakala8386 Жыл бұрын

Simply super! Vala vala'nu javvu mathiri izhukama short'a sweet'a sonninga..thank you! Sir..

@simtamil 2 ай бұрын

👍suriyakala

@p.srizwanulla6905 Жыл бұрын

Hi Dr, I watched this video useful content. I am ur follower nd subscriber. Can you please upload detail separate video for Lumber spinal ( lower ) back pain. .I have Disc bulges in L4, L5 & S1. .

@nagarajanc6939 Жыл бұрын

Thank U Dr. for ur nice explanation. Is chiropractor treatment is useful in this disc herniation & sciatica problems, especially in elders case?. Pl.explain Sir.

@surendar31 5 ай бұрын

Chiropractor won't help in my experience. Try yoga and core strengthening exercises

@nchitra6125 Жыл бұрын

தெளிவான விளக்கத்திற்கு மிகவும் நன்றி ங் டாக்டர்.🙏🏻🙏🏻🙏🏻

@simtamil Жыл бұрын

👍 N Chitra

@arumugamganapathy8620 Жыл бұрын

Excellent, very precise and positive speech. Delivery of points very impressive and straight forward. Expect such videos and May God Bless you. Ganapathy from Australia (now)

@simtamil 2 ай бұрын

👍arumugamganapathy

@gdbenji3278 Жыл бұрын

Dr great message, thank you so much, for your suggestions and encouragement. 🙏

@simtamil Жыл бұрын

👍GD Benji

@thileebandominic1035 23 күн бұрын

MRI C5-6 and C6-7 mild diffuse posterior disc bulge my problem and left hand muscle wasting cramps twitching sir how I can solve this problem

@b.aravinthelectrician2962 Жыл бұрын

நீங்கள் பேசுவது எனக்கு மிகவும் ஆறுதலாக இருக்கு , நன்றி சார்.....

@simtamil 2 ай бұрын

👍b.aravinthelectrician

@shobae7056 11 ай бұрын

Thank you so much sir, Vazhga Valamudan & Nalamudan

@simtamil 10 ай бұрын

👍shobae

@mdhanasekar83 23 күн бұрын

Very Positive Words Doctor. Thankyou

@thilagerkumar1170 Жыл бұрын

சிறந்த மனிதர் கடவுள் கொடுத்த வரப்பிரசாதம்

@simtamil Жыл бұрын

👍thilager kumar

@arunachalampillaiganesan5421 Жыл бұрын

சிறந்த மனிதர்கள் மருத்துவர் அவது இற்கை கொடுத்த வரம் வாழ்க வளமுடன் .

@bakyagopalakrishnan Жыл бұрын

@@arunachalampillaiganesan5421 exactly

@kokilachandra7348 Жыл бұрын

Sir today i saw your vedio. Past one week i suffer from disk bulge. How will i contact you sir...

@VijayVijay-dn4ko Жыл бұрын

Ur address sir 7 yrs this problem irukku sir pls help me sir

@kalasuriyaskitchen1304 Жыл бұрын

மிகவும் நன்றி டாக்டர் தம்பி எனக்கு கொஞ்சம் பிரச்சனை இருந்தது. டாக்டரிடம் காண்பித்து அதற்கான உடற்பயிற்சிகள் செய்து கொண்டிருக்கிறேன் வலிகள் குறைந்து இருக்கின்றன ஆனாலும் இது பற்றி தெளிவாக நீங்கள் சொன்னதற்கு மிகவும் நன்றியும் மகிழ்ச்சியும்❤️

@tharalakshmi3857 Жыл бұрын

Address please ma

@geethakrishnamurthy8682 Жыл бұрын

Thanks doctor. Doing Isha yoganamaskar, available in KZfaq set right it. I was about to get operated. I took rest and did yoganamaskar. Problem solved.

@lakshmiupendra8864 Жыл бұрын

Thank you sir... i have understand my problem. Will consult doctor .... you extended my life some years thank you. God bless you and your family

@simtamil 10 ай бұрын

👍lakshmiupendra

@Thani_oruvan89 6 ай бұрын

முதுகு வலி ரொம்ப கொடுமையானது கிட்ட தட்ட 15 வருடங்களாக அந்த வலிய நான் அனுபவிச்சிட்டு இருக்கேன்

@rishanta4870 3 ай бұрын

Nanum than thanka mudila

@VETHARAJANSANKARANARAYANAN 2 ай бұрын

நானும் கடந்த நவம்பர் மாதம் மிக அவதியுற்றேன். திருநெல்வேலி புதிய பேருந்து நிலையம் அருகே உள்ள டாயாவின் மருத்துவமனையில் வர்மா சிகிச்சை பெற்று தற்போது நலமுடன் உள்ளேன். நிறைய பேர் பலன் பெற்று உள்ளனர்

@Thani_oruvan89 2 ай бұрын

@@VETHARAJANSANKARANARAYANAN அது பாதிப்ப பொறுத்து மாறுபடும் நண்பா

@Thani_oruvan89 2 ай бұрын

@@rishanta4870 ரொம்ப கஷ்டம் நண்பா😢

@NandhiniVijin 2 ай бұрын

இப்போ சரியாயிடுச்சுங்களா

@brindharamasamy5474 5 ай бұрын

You are very smart doctor. Taking your advices csn we also be so smart?

@sumathiganesan9972 5 ай бұрын

உங்களது அத்தனை பதிவுகளும் மிகவும் தெளிவாக, பயனுள்ளதாக உள்ளது, மிக்க நன்றி டாக்டர்...

@simtamil 2 ай бұрын

👍sumathiganesan

@kousalyaganesh9981 Жыл бұрын

I have this problem. Thank you for your clear explanation Dr.👍 🙏

@simtamil Жыл бұрын

👍 Kousalya Ganesh

@mahasvlog7384 Жыл бұрын

@@simtamil sir enakku sciatica pain athigama irukku sir... ayurvedic hospital la treatment eaduthukkaren sir pain relief aguthu again varuthu sir..enna panalam sir

@lathalawson1048 Жыл бұрын

@@simtamil Sir, how to contact you. My father is suffering from disc bulge, numbness in foot and severe irritation in butest pain and back pain. Could you pls help your Hospital Address and personal contact number. Kindly requesting you to consider my father's health issue.

@bakyalakshmidhanabal5936 7 ай бұрын

I have this problem sir thankyou sir

@Jasmine-dt3xg 2 ай бұрын

எனக்கு கிழ் முதுகு வலி இருக்கு .ஆனா இப்ப இரண்டு முணு நாளா ரெம்பா அதிகமா இருக்கு .உட்கார முடியலா எந்திரிக்க முடியலா குனியா முடியலா .என்ன மருந்து தேச்சுட்டு குறைய மாட்டிங்குது . என்ன பண்ணனும் டாக்டர்

@anbulakshmi7930 22 күн бұрын

Enakkum pa😢

@vengadajalapathya2734 18 күн бұрын

மேலே இருந்து கீழே விழுந்திங்களா

@pavithraabilash9531 5 күн бұрын

Please consult a doctor... it's my humble request..bcz right now I'm facing this problem...it's a hell of pain.. please don't delay..it will take you up to the surgery level..

@sagunShree-bx8rv Жыл бұрын

Vanakam and Hello dr. Explanation on the video. I'm having L5S1 Tear and is effect on my whole left leg till foot. Now under treatment pain management. Can i do kind of exercise to reduce the in nature? Please advise on my issue.

@shanthinisiva8011 9 ай бұрын

Thanks sir Nala vishayatha soniga

@kala788 Жыл бұрын

Most Awaited content thank you so much doctor

@simtamil Жыл бұрын

👍Kalai Vani

@devislight Жыл бұрын

Dear Sir, Thank you for the valuable information. Please, Unga opinion / view, on non invasive decompression therapy, to address disc prolapse for L4-L5. Thank you

@kalirajp1988 6 ай бұрын

Is it cured sir?? I am also having this

@yazararafath5016 6 ай бұрын

@@kalirajp1988 Pls suggest, my father too have this issue

@sabilabanu6779 Ай бұрын

Thank you sir miga payanulla thagaval

@kanagachitra6132 Жыл бұрын

Thanks doctor. My daughter suffering this issue in last five days her age is 23.i am so much worried for last five days. But now I'm confident she will come back soon.

@UmaDevi-wm4ow Жыл бұрын

Useful content as usual. Thank you for the explanation doc.

@simtamil Жыл бұрын

👍Uma Devi

@saravananbanu8283 9 ай бұрын

Thankyou so much doctor 🙏🙏🙏

@TamilTamil-iq7zx Жыл бұрын

தெரியாத பல விஷயங்களை உங்கள் வீடியோ மூலம் தெரிந்து கொள்கிறோம் நன்றி

@simtamil Жыл бұрын

👍tamil health & spiritual

@EDevan Жыл бұрын

Very clear explanation Dr.Good service.

@simtamil Жыл бұрын

👍 E.Devan

@RajeswariSakkaravarthi-sw4pj Жыл бұрын

நன்றி ஐயா தகவலுக்கு.

@madn333 Жыл бұрын

Thanks sir.. Self have lower back pain. Sciatica too if I stress my back by lifting weights sometime. For me, Varma with basic Yoga fr back pain treatments giving good relief. Mudavatu kilangu soup also cures and gives best relief for back pain. It will be available in Naatu marundthu kadai. Keep control of ur weight, some body poses that makes the pain harder. Don't over strain in ur activities. Do movements.. Ne relax, stay happy.. Thank you. Best Wishes.. 🎉❤

@VijayRaj-mb6ck 5 ай бұрын

actually enaku recent days la pain athigama agitae iruku

@VijayRaj-mb6ck 5 ай бұрын

Chennai la than treatment yeduthan Calcium deficiency athan apadi prechana irukunu sonanga tablets kuthuthanga Pain um apadiyAe than iruku

@kanjanaa1104 Жыл бұрын

கடவுள் உங்களுக்கு எல்லா வளமும் அருளட்டும்

@rajorajo1847 11 ай бұрын

கடவுள் எல்லா வளமும் அருளட்டும்

@sylviajoseph5525 Жыл бұрын

Thank you doctor. For your health tips of disc bulge. I'll take much. You r like a god for patients. I'm lucky open this site in youtube I got good message from your advises. Thank you doctor. God bless 🙌

@ushaganesan5573 Жыл бұрын

அனைத்து விடீயோ மிகவும் உபயோகமாக உள்ளது

@swarna-latha6299 Жыл бұрын

Disc bulge early stage nu soli irukanga sir. .but ithuve ennala tolerate panna mudiyala sir.. romba bayanthu irunthen... unga explanation enaku periya hope kuduthu iruku sir... thank you soo much sir .. keep doing this kind of service... all the best...

@sathishkumarmsk9628 Жыл бұрын

Same

@arivazhagiarivazhagi3255 Жыл бұрын

I have the same problem..

@pandiyaraj1602 4 ай бұрын

Thanks doctor ❤

@chitradevi744 8 ай бұрын

மிக அழகாகவும் பாஸிட்டிவாகவும் முகமலா்ச்சியுடனும் கூறுவதும் அருமை தம்பி. வாழ்த்துகள் தம்பி.

@sundarraju8846 5 ай бұрын

❤

@simtamil 2 ай бұрын

👍chitradevi

@reshmababu582 Жыл бұрын

Hi Ashwin sir 🙏 god kudutha periya gift 🎁 nega evol usefulna msg solite irukega sir nanrigal pala ungaluku tku 😊👍

@balakirishnanpriyadarshani5230 Жыл бұрын

உண்மை சிறந்த நல்ல மனிதர் சூப்பர் சேர்

@falilazafar3306 Жыл бұрын

Am 23 . Suddenly get back pain , I don't know the reason. After watch ur video I got clearness . Thank u soo much 💓

@suryad6824 7 ай бұрын

I'm also 23. I have this problem disk bulge. I take sitha treatments

@user-em1iq9mb7d 6 ай бұрын

@@suryad6824ipa unga problem epdi irukku?

@manaxan9628 5 ай бұрын

வர்ம மருத்துவத்தின் மூலம் மிகப்பெரிய மாற்றத்தை பார்க்கலாம்

@vigneshvj9093 2 күн бұрын

@@suryad6824 sitha etutha kunamaguma .. enaku ipo back pain la irunthu muttu vali apro kaal vali vantu atha sari pannirlama

@dr.sujatharajkumar2977 Жыл бұрын

By reducing weight i came out of this problem with regular exercise and yoga

@tharuneswar4001 Жыл бұрын

Madam I'm also reduced weight 87 to 65 now I have pain in both side left and right side heavy pain tablets la kekamatinguthu

@renukaprabhu7819 Жыл бұрын

Mam back pain irumbothu exercise pannalaamaa???Vali romba iruku...pls reply..

@guruprakash9580 Жыл бұрын

You give me the final hope, no body have here my near,I know I suffer but I can’t move any more I’m in working Singapore worker ,I can’t quit the job so God will save me ❤

@dr.sujatharajkumar2977 Жыл бұрын

Ur talk gives more motivation doc.. thanks a lot

@simtamil 10 ай бұрын

👍Dr.sujatharajkumar

@boogeyshorts2345 Жыл бұрын

Thanks for your support and hope dr.. I have disc bulges L4-L5 L5-S1, my dr advised me prescribed movements & regular Exercises, i can handle & manage my pain. Hope everyone will back to their normal life who all having this issue like me.. Thanks dr ❤️🙏🏼

@j.vivekkanna1213 Жыл бұрын

Enna maadhiri exercise panninga... Ethana varsama indha pain irukku sir ungaluku please explain me.. Surgery ku polamaa

@maniselvakumar7930 Жыл бұрын

Consulting dr physicaltherapist for your pain

@seemaitamizhatchibridalstudio Жыл бұрын

Same prblm on me

@shanggamithrasubramaniam4951 Жыл бұрын

Chiropractic treatment can cure this disc problem

@boogeyshorts2345 Жыл бұрын

@@shanggamithrasubramaniam4951 no bro temperory pain relief dan, and sometimes pain aggregate aydum avanga Namma udamba potu thitupum bodu 🙂

@thanganesam4856 Жыл бұрын

இந்த மாதிரியான தாக்கங்களுக்கு இந்த மாதிரியான symptoms இருக்கும் என சொல்லுவது அனைவரையும் உஷார்படுத்தும் விதமா இருக்கு. ஒவ்வொன்றையும் லேசாக எடுத்துக் கொள்ளாமல் மருத்துவரை அணுக இது வசதியாக இருக்கும் 👍🙏💕 சூப்பர் 👌

@surenderdhandapani1122 Жыл бұрын

Great clarification sir . Thank you

@simtamil 10 ай бұрын

👍surenderdhandapani

@m.subbulakshmi7674 Жыл бұрын

Thank you so much sir...ungal ovvoru video m makkalidam nalla vizhipunarvai earpaduthukirathu..🙏🙏🙏🌷🌷☘️☘️

@simtamil Жыл бұрын

👍 M.Subbu Lakshmi

@baptistdeepa2616 Жыл бұрын

கால் மூட்டு கீழ் வளைவு எப்படி சரி செய்ய என்ன செய்ய வேண்டும் என்று தாழ்மையுடன் கூறுங்கள் ஜயா

@kanageswaryvadiveloo220 10 ай бұрын

Actual Dr. It happened to me, once I had pain in my spinal cord. I thought my life was gone. I watched many videos and read many articles, and then I started sleeping on the floor without a mattress on a bedsheet for about 3 months. Now I have no pain in the spinal cord. Now I practice Yoga Happily.....

@madhuweb 9 ай бұрын

Hi what you did

@kannagikannagi2879 Жыл бұрын

🌹முடியாது, கிடையாது, தெரியாது இந்த வார்த்தை களைஅவசியம்ஏற்படும் போது =முடிந்தால் பார்க்கிறேன் என்பது நல்லது. பருக பருகத்தீராத தாகம் ஐயா..... உங்கள் வார்த்தை கள் எங்களுக்கு . நன்றி. 💐💐💐🙏🏼

@sharmilabanusheikabdulla7996 Жыл бұрын

Eppolam manam thalarndhu irukeno apolam unga video moolam puththunarvum nambikaium undakudhu tq very much herooo

@lathasripriyavijayan796 11 күн бұрын

Thank you Dr, at present i am undergoing lumbar spondylosis and started my treatment

@AmuthanVethanayagam Жыл бұрын

'கீழ் முதுகு' என்பதற்கு - 'நாரி' என்ற ஒரு தமிழ்ச் சொல் உள்ளது

@kannagikannagi2879 Жыл бұрын

🌹😃😃😃தோழமையே நீங்கள் சொல்வது சரிதான். களிறு=யானை இப்படி தமிழ் சொற்களையும் சரியாக பேசுவது இல்லை. இதில் 26 எழுத்து உள்ள மொழியை நினைக்க வே முடியவில்லை தோழமையே வாய்ப்புக்கு நன்றி வாழ்த்துக்கள். 🤝🏻💐💐💐

@sayyamzahid7312 9 ай бұрын

❤ 0:03

@m.senthilkumarsenthil7481 4 күн бұрын

நாந்து என்ற சொல்லும்

@senthilprasanna3483 Жыл бұрын

I had disc bulge due to heavy sporting, 4 years I was not able to find a solution, pain will come and go etc. Finally I found extension of body (than shrinking) gave me relief one another accidental finding is there was huge relief when I was trekking in Gingee fort. So now I do regular elliptical workout and lower body exercise. Now problem in control and back to my favorite sport . Conclusion is one have to find what works for you to control the disc bulge

@bensammagesh620 Жыл бұрын

Bro excersice pic send

@sharafusalahudheen4062 Жыл бұрын

Excercise pls...,

@jahabarsadiqm5813 Жыл бұрын

I too have this problem for last 1 month. Pain is not getting off

@parthibanr86 Жыл бұрын

Pls send exce photo

@muniappan333 6 ай бұрын

Plse send exercise photo and video link bro

@h-forcegaming809 Жыл бұрын

Romba nanri sir, yenakkum intha problm irukku

@joelsampath616 Жыл бұрын

Thanks for the Timely message...Need of the hour....I ll take your advice and consult Doc..

@simtamil 2 ай бұрын

👍joelsampath

@saravananeaswaran4913 Жыл бұрын

I had L5-S1 disc issue. As long as I am active and doing exercise it makes me good

@bensammagesh620 Жыл бұрын

Share exercise pic bro

@saravananeaswaran4913 Жыл бұрын

@@bensammagesh620 butt lift Bridge and cobra exercise, plank. All strengthen ur lower back. In case if you have more pain take some pain killer and then do regular exercise, also be more mobile instead of sitting long time. Hope it helps

@saravananeaswaran4913 Жыл бұрын

@@bensammagesh620 just Google the above exercise it would help. U may do back strengthen exercise

@jahabarsadiqm5813 Жыл бұрын

I am doing similar exercises. Day time it is fine. But while waking in the morning facing the pain throughout the leg. After started walking and doing exercise it is getting okay. How to manage during sleep time?

@saravananeaswaran4913 Жыл бұрын

@@jahabarsadiqm5813 better to use some hard mattress or flat floor sleeping. Or try to sleep in sides. I try to reduce it, but can't avoid

@MrSiva03 Жыл бұрын

Sir enakkum indha problem irukku ippothaiku pain irukku one side leg marathupoguthu

@selvakumar-nq9rp Жыл бұрын

Jjj do yoga jjjj...And meet krishna raman doctor

@nsms1297 Жыл бұрын

Consult an orthopaedic Dr. Do strecthing exercise.

@MrSiva03 Жыл бұрын

@@nsms1297 thank you

@MrSiva03 Жыл бұрын

@@selvakumar-nq9rp thk u

@venkatraghavan9011 Жыл бұрын

Intellectual sir you are.keep serving to public so that god will bless u sir

@simtamil 2 ай бұрын

👍venkatraghavan

@maxver760 Жыл бұрын

I m from tamilnadu...don't understand what u r saying...but feel relaxed seeing the video❤❤❤❤

@manirajah811 Жыл бұрын

அருமையான பதிவு👍

@ShahulHameed-bv8om 6 ай бұрын

happy to meet the optimism bubbling enthusiasm

@barakathfarook1307 Жыл бұрын

enaku inda problem iruku useful information thanks sir 😊😊😊👍👍👍

@sudhaselvam3531 Жыл бұрын

Thank you very much Dr.Sir..

@natraja6582 5 ай бұрын

Dr sir, ankylosing spondilitis pathi detail vidio podunga sir pls.

@rushilacasinathen3700 Жыл бұрын

Thank you for your information Dr Ashwin❤

@simtamil 10 ай бұрын

👍rushilacasinathen

@bharati6190 Жыл бұрын

Thank you, Doctor. Very informative.

@simtamil Жыл бұрын

👍Anna Bharati

@harishprabhur9142 Жыл бұрын

Sir rembo nandri i have this problem... Thanks for the video...

@geetha4855 Жыл бұрын

Arumaiyaanaa thagaval🎉

@mohanpoondii1988 11 ай бұрын

very informative excellent 👌👌👌👌👌 explanation Dr thankyou so much

@simtamil 10 ай бұрын

👍mohanpoondii

@vennilachannel4298 6 ай бұрын

Thank you for your valuable information sir thank you so much

@umavishwanath4396 Жыл бұрын

Thanks for the information Doctor..👍🙏🙏

@simtamil Жыл бұрын

👍Uma Vishwanath

@kavikavi9458 Жыл бұрын

Anna pls speak about foot related bone problems. Specially accessory navicular bone please

@devsthought2157 Жыл бұрын

Thank you so much doctor for your valuable reply....Iam going to start my treatment for my lower back issue ASAP....thanks for giving me hope to go and do better...

@simtamil Жыл бұрын

👍 Dev's Thought

@harinivkumar9747 Жыл бұрын

Dr Ashwin, very good explanation, thank you so much Dr.

@simtamil Жыл бұрын

👍Harini V kumar

@abilesh2301 Жыл бұрын

அவசியமான பதிவு🙏🙏🙏🙏

@rkamalakannan5599 10 ай бұрын

ரொம்ப ரொம்ப நன்றி 👌👍🙏🏻🙏🏻

@malarvizhi1178 Ай бұрын

Great sir.thank you.!!

@karthigadevi1606 Жыл бұрын

Thank you sir. Post us a video on neck and shoulder problems..

@somasundaram6753 Жыл бұрын

Mikka nantri Dr.

@mmadhavan1514 6 ай бұрын

hii sir what is ankilosing spondalisis h1b12 for best treatment solutions pll tell u sir ????

@nethrakarthik2397 Жыл бұрын

Tq ....sir for the clear explanation ..I was so much confused coz My husband having this issue..

@simtamil 2 ай бұрын

👍nethrakarthik

@ziakhan857 Жыл бұрын

மிக்க நன்றி

@savithirisathya5163 Жыл бұрын

Thank you Dr.Aswin ji

@mallikaparasuraman9535 Жыл бұрын

அருமையான பதிவு நன்றி நன்றி வாழ்த்துக்கள் சார்

@simtamil 2 ай бұрын

👍mallikaparasuraman

@arulramu709 Жыл бұрын

Dr கருத்து க்கு நன்றி

@arunmanikandan6591 Жыл бұрын

Dr. Can u share tips for Cervical disc degeneration

@Sriram-tp9wi 6 ай бұрын

Nerla concel panna correct a solla mattentranga Ella doctor um fees vangittu exercise panna soldranga ana evlo nall sollala neenga feel panna vena soldringa ana edhukum kasu illa dha enaku doctor pathale 1000 fees agudhu adhanalaye leg vilundhalum paravala vazhka ponalum paravala sollittu endha valiyum yar kittaium sollama iruken neenga sonna ella simtems iruku , enaku age 20 tha agudhu en life mudiyama adhe nenappu tha eppaium irukku enaku na sollanum na neraya sollanum sir ana podhum yarukku tha kastam illa nanum manishan tha nanum oru nal saga tha poren enna kall vizhundhu saganum . Thank you sir😊

@pkzoology6886 Жыл бұрын

Positive and more energetic information sir.Tnq sir.God bless you and your family members.

@nanojebajebastin5858 2 ай бұрын

Thank you Doctor for building up with your positive words and practical get around ways.

@simtamil 2 ай бұрын

👍nanojebajebastin

@saikiran4746 Жыл бұрын

Sir, Explain about sacroiliac joint (si joint)

@dada-bp7nf 10 ай бұрын

Thank you very mutch sir 🙏

@vishnusruthi9178 Жыл бұрын

Well said Dr. Thank you

@simtamil Жыл бұрын

👍vishnu sruthi

@Therukoothu_HD Жыл бұрын

Good info sir.... Sir I am affected mog+ ... doctors one year tablet consider panna solirukkanga and now small better.... C2-C5.......

@user-ee6kw7qq4k Жыл бұрын

நன்றி சார் அருமையான பதிவு மிக்க நன்றி ங்க சார் எனக்கும் இந்த பிரச்சனை இருக்கு நானும் என் வாழ்க்கை முடிந்தாது என்று தான் இருந்தேன் ஆனால் உங்கள் வீடியோஸ் தகவல்கள் அனைந்து பதிவுகளும் பார்த்து பயம் குறைந்தாது இருந தாலும் உங்களிடம் ஒரு அலோசனை கிடைத்தால் இன்னும் தைரியாமா இருப்பேன் ...சார்

@manaxan9628 5 ай бұрын

இந்த பிரச்சனைக்கு வர்மக்கலையின் மூலம் தீர்வு உண்டு

@Saravanansaravanan-il8yk 11 ай бұрын

நன்றி Sir.

@karikalan5259 Жыл бұрын

Hi sir, Thanks for your video. Pls talk about sciatica problem sir..i lifted weights in unusual position, after that around 6 weeks i had been suffering hip pain and it was radiating towards the leg(one leg) and numbness also but now i am recovered 90 per by did some streches and i have started workouts. Do i need to checkup with doctors, it needs immediate attention? Pls reply when you get time sir.

@nagaraj6912 Жыл бұрын

Which type of stretches you had done for sciatica pain...? Because I have had sciatica pain for 5 months, nowadays I do a few exercises for it by physiotherapist advice....!

@venkatesharchana7856 Жыл бұрын

@@nagaraj6912 bro you tube la stretching excercise iruku just type sciatica exercise but you have to continue morning and evening minimum half hour..... I did 2 months now almost 90% pain relief but once I come India I will consult dr

@nagaraj6912 Жыл бұрын

@@venkatesharchana7856 oh kk thanks