केवल 2 हफ्ते चीनी ( Sugar ) छोड़ कर देखें शरीर में यह जबरदस्त बदलाव

केवल 2 हफ्ते चीनी ( Sugar ) छोड़ कर देखें शरीर में यह जबरदस्त बदलाव | Benefits Of Quitting Sugar |

Рет қаралды 17,762

Жыл бұрын

#healthylifestyle #2weekchallenge #humyog
केवल 2 हफ्ते चीनी ( Sugar ) छोड़ कर देखें शरीर में यह जबरदस्त बदलाव
In this video, we explore the many health benefits of cutting back on sugar.
-From weight loss to improved energy levels and better blood sugar control, Reducing sugar intake can have a profound impact on your health.
We'll discuss the negative effects of consuming too much sugar, such as an increased risk of diabetes, heart disease, and tooth decay, and provide tips on how to reduce your intake in a safe and sustainable way.
Whether you're looking to improve your overall health or just want to feel better on a day-to-day basis, this video will give you the information you need to make informed choices about your diet.
The video is covering following topics
00.01-Introduction
01.00-Liver Fat
01.30- Effect on Eyes
02.02-Effect on Kidney
02.35-Arteries
03.34- Effect on brain
Day-wise Yoga routine
1.Yoga for Monday - सोमवार के लिए योग
kzfaq.info/get/bejne/freFd7yd1Lvaqps.html
2.Yoga for Tuesday - Leg Strengthening Day - मंगलवार के लिए योग
kzfaq.info/get/bejne/g7ZhiKuHua-8dqs.html
3.| Yoga for Wednesday -Twisting Postures - Help to reduce Weight
kzfaq.info/get/bejne/nLKKg8l-z9G3Yn0.html
4.Yoga for Thursday (Arms and Shoulders Strengthening Day )
kzfaq.info/get/bejne/nLKClq6e0rPainU.html
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Пікірлер: 49

@Sandook1310 Ай бұрын

Radhe radhe dear

@chanderkanta1796 21 күн бұрын

Radhey Radhey 🙏 🙏

@lalitamishra3050 Жыл бұрын

आप बहुत उपयोगी जानकारी देती हैं आप से अनुरोध है कि आप एक वीडियो माचा चाय के उपयोग और उसके फ़ायदे पर भी बनाए।

@thokalireddyredd8978 Жыл бұрын

Veryuseful information

@vijaykumarkalra684 Жыл бұрын

Radhey Radhey Thanks for giving us nice information

@HUMYOG Жыл бұрын

राधे राधे जी

@kiranchiplunkar5314 2 ай бұрын

Very nice information 👌thanks a lot

@VijayPawar-sz6gq 9 ай бұрын

Thanks 👍

@balramdash9240 10 ай бұрын

Radhey Radhey mame

@vaishalinaik2010 Жыл бұрын

Radhe Radhe ji 🙏🏻🌹🙏🏻

@antoniaalice506 9 ай бұрын

Radhe Radhe🙏🙏🙏🌷🌷🌷🌺🌺🌺

@savitamane1108 9 ай бұрын

Radhe Radhe ❤❤

@user-nz1mk5hm9q 2 ай бұрын

Thank you so much mom❤❤❤❤

@promilasharma1337 Жыл бұрын

Will surely try. Actually, I really need to reduce my weight as I m suffering from osteo arthritis. Thanks for sharing this.

@vinodm3669 8 ай бұрын

Very nice

@MandeepKaur-if5yl 10 ай бұрын

Radhe Radhe ji🙏🙏🙏🙏🙏🙏🙏🙏

@prabhadhir6704 Жыл бұрын

Radhey Radhey ji

@D.K_Bhajan_Mala 2 ай бұрын

Radhe Radhe ji 🙏

@uttarashinde6212 Жыл бұрын

Radhe Radhe

@MeenaKumari-uz7wm 4 ай бұрын

Radhe radhe ji

@SumanSharma-lt9qm 11 ай бұрын

राधे राधे जी 🙏🏼🙏🏼

@arupratanchakravarty7638 Жыл бұрын

चिनि (white sugar) लेना मै पिछले लगभग १२ वर्ष से बन्द कर दिया है। गुड़ खाता हु, लेकिन अधिक नही, दिन मे एक या दो बार अल्प मात्रा मे खाने के पश्चात।

@chanchalhari34 Жыл бұрын

Very nice and useful information. Thanks🙏🙏 क्या केवल direct form वाली शुगर बंद करना ?

@nitashabaweja9356 Жыл бұрын

Hi...pls make video on how to control diabetes also...as my sugar level is very high

@laxmighosh6806 5 ай бұрын

Radhey Radhey 🙏🙏🙏❤❤

@tarnjitkaur1510 Жыл бұрын

Thanks Mam very nice information

@HUMYOG Жыл бұрын

Thanks for liking

@subratabandopadhyay4832 Ай бұрын

Mam are you a Doctor ?

@simmibhalla4378 Жыл бұрын

🙏

@sunitaorokar5581 Жыл бұрын

Radhey radhey

@shashiprabha6440 2 ай бұрын

कृपया मैम एक हफ्ते से हिचकी मेरे हसबैंड को आ रही हैं।डॉक्टर को भी दिखा दिया।लेकिन अभी तक बंद नहीं हुई हैं सोने में कुछ कम हो जाती हैं लेकिन फिर आने लगती हैं।प्लीज इलाज बताए ❤❤राधे राधे ❤