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Watch this pranayama yoga for beginners to know how to do pranayama in hindi. Various pranayam like bhramari pranayama, kapalbhati pranayama, anulom vilom pranayama, bhastrika pranayam and udgeet pranayam and various breathing techniques in pranayama breathing.
This is called wellness yoga or breathing yoga. And these breathing excercise can heal your life. So watch this pranayam yoga for beginners by Mr. Anurag Rishi
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The information contained in the Video Content posted on Anurag Rishi KZfaq channel represents the personal views and opinions of the original creator and does not necessarily represent a professional opinion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on this channel. Wishing you good health, fitness and happiness. Anurag Rishi
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