Breadfruit Gravy is a spicy dish, It will taste similar to a Non veg gravy. This Bread Fruit normally called as Karipala in Tamil.
I have Explained in Detail about how to Cut Karipala and How to Cook Karipala with Step By Step Instructions in this Video.
Karipala is a species of flowering tree in the mulberry and jackfruit family .
Breadfruit (Artocarpus altilis) is very similar in exterior appearance to its relative of the same variety, Jackfruit (Artocarpus heterophyllus), so people often mistake the two for being each other. Breadfruit is smaller than Jackfruit in size.
Breadfruit is high in carbohydrates and a good source of antioxidants, calcium, carotenoids, copper, dietary fiber, energy, iron, magnesium, niacin, omega 3, omega 6, phosphorus, potassium, protein, thiamine, vitamin A and vitamin C.
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Kari palaakai | Breadfruit | Jackfruit | karipalaakaai | Kari pazhala