Kata Heian Godan Full Tutorial

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2 жыл бұрын

Kata Heian Godan Full Tutorial | Shotokan Karate Kata | by Jason Leung
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⛩ HEIAN KATA SERIES ⛩
1. Taikyoku Shodan: • Kata Taikykoku Shodan ...
2. Heian Shodan: • Kata Heian Shodan Full...
3. Heian Nidan: • Kata Heian Nidan Full ...
4. Heian Sandan: • Kata Heian Sandan Full...
5. Heian Yondan: • Kata Heian Yondan Full...
6. Heian Godan: • Kata Heian Godan Full ...
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Hi guys! My name is Jason Leung, I am a 4th Dan in Shotokan Karate, and have been training for over 20 years.
In today’s Karate Lesson we are learning Kata Heian Godan! Heian Godan is a strong fast paced kata, and has a wide variety of karate waza.
In Heian Godan, we are introduced to a powerful jump!
I hope you find this video helpful for your karate journey!
OSS,
Jason 🥋🔥⛩
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Tags: karate, Shotokan, Shotokan karate kata, kuro obi, karate black belt, Heian Godan
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#KARATE #SHOTOKAN #MARTIALARTS
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~
Disclaimer: By purchasing any product though my affiliate links, I will get a small commission that helps support this channel. Thank you!

Пікірлер: 270

@ULTIMATEKARATEOFFICIAL 2 жыл бұрын

The Shotokan kata series continues, my goal for these videos is for them to be a reference to all the karateka in the world. Especially to each new wave of students, I hope this can bring value to their training! OSS, Jason 🥋⛩🔥

@chumptic2752 2 жыл бұрын

OSS

@tehreemnaveed781 Жыл бұрын

OSS

@jemuminattur2684 11 ай бұрын

OSS

@faisasetyaningtyas7401 11 ай бұрын

Oss

@shamnashaji5739 9 ай бұрын

Oss

@user-mb6xw7io5b 6 ай бұрын

I am blue belt karate player

@Riyasmrita 4 күн бұрын

I am a brown 3 belt player😊

@sdaweng 22 күн бұрын

You're amazing sensei! Your videos serves as my reference whatever I missed out on classes! Thanks for this videos!

@JohnathanSuperMachine92Mcbride 2 жыл бұрын

Shotokan all-Around

@ac8229 Жыл бұрын

Shotokan forever 💕

@JohnathanSuperMachine92Mcbride Жыл бұрын

@@ac8229 I couldn't agree more

@leejenny7430 Жыл бұрын

My karate is actually shotokan too and its been helping me in katas and other things i have been doing wrong about the katas and itreally help thank you for making this videos and helping me out and the whole karate community thank you😁😁

@kitmanw Ай бұрын

Soooo good! Clear instructions

@mantinbullet2197 4 ай бұрын

thank you helped a lot

@roysamson480 10 ай бұрын

Thank you,just returned after 37 years and catching up with new style and techniques, i will be doing my purple belt sokn and will learn this kata from you 👍

@ULTIMATEKARATEOFFICIAL 10 ай бұрын

Best of luck!

@paulmontemayor2866 3 ай бұрын

Thanks so much!! You made the kata look easy

@AmitBodavde-rp8kl 9 ай бұрын

Tomarrow my purple belt exam is there..thanks Sensei in advance to clear my kata👍👌

@ULTIMATEKARATEOFFICIAL 9 ай бұрын

All the best

@MusicToMyEars-hk7bk 8 күн бұрын

Broo saamme, I have it next week tho, but gotta practice it with visual reference as well 😂

@aaryapawar467 8 күн бұрын

Thank you so much! At first i thought this kata was very complicated but i watched this and now i understand very well! Thank you sensei

@ULTIMATEKARATEOFFICIAL 5 күн бұрын

Glad it helped!

@dinawafik4789 10 күн бұрын

I love this

@twishasinha7269 2 жыл бұрын

I'm so thankful I discovered your channel. It has really helped me cope after a gap.

@ULTIMATEKARATEOFFICIAL 2 жыл бұрын

Thank you for watching and commenting. I wish you luck on your karate journey!

@twishasinha7269 2 жыл бұрын

@@ULTIMATEKARATEOFFICIAL thank you Sensei

@lalauri87 Ай бұрын

Excellent tutorial! Oss Sensei 🙇🏻‍♀️

@CorinneTheMountainGoatBlack Жыл бұрын

Thank you kindly, your videos are the best out there. Breaking each part down is so helpful and easy to follow. Also, describing each move, the name of the moves.

@ULTIMATEKARATEOFFICIAL Жыл бұрын

Wow, thank you!

@sacramentoskip 2 жыл бұрын

This video has gotten me over the rough spots. Excellent.

@ULTIMATEKARATEOFFICIAL 2 жыл бұрын

Good work my friend, wish you the best 🥋⛩🙏

@user-zh5nb6yt2w Ай бұрын

Wow what a performance😮😮👏👏👏

@emperor1994 2 жыл бұрын

Very informative as always Sensei,especially being a more athletic kata.OSS!!

@ULTIMATEKARATEOFFICIAL 2 жыл бұрын

Yessir, it is the most fast paced Heian Kata!

@wolfy_clarity1277 Жыл бұрын

It was interesting to see this video since I just wanted to revise it since for my karaté exam I need to do every kata from heian Shodan to tekki shodan but I noticed that depending from where you come from some movements differ, but otherwise this video helped alot thank you

@selfdefence44 Жыл бұрын

Sir ji good blesses from Ajmer, Rajasthan, india 🇮🇳😘😘😍😍

@abdullahkhammash4134 Жыл бұрын

Thank you bro you saved me My belt test was after 2 days but I learned the kata

@terrylevin8204 2 жыл бұрын

Brilliant! These are going to help many karateka out there 👍

@ULTIMATEKARATEOFFICIAL 2 жыл бұрын

That would be amazing!

@Wolf34552 2 жыл бұрын

Thanks, it helped me a lot in the karate exam

@raymondsetiawan7892 2 жыл бұрын

Good quality video, good angle, easy to follow, good explanation too! Well done!

@ULTIMATEKARATEOFFICIAL 2 жыл бұрын

Thank you so much for your support 🥋🔥⛩

@schoolsteacher-rw3zv 5 ай бұрын

Thanks ,it helped me a lot in my exam .From Bangladesh.

@ULTIMATEKARATEOFFICIAL 3 ай бұрын

You are most welcome

@Kurzanova 14 күн бұрын

Thank you

@jeanettenel8454 2 жыл бұрын

Thank you so much, I am so glad I have discovered your channel. These kata explanation as so helpful. It will definitely help me a lot. I'm going to use these video, to stay in practice over the holiday period. Oss!

@ULTIMATEKARATEOFFICIAL 2 жыл бұрын

You’re most welcome! I’m very happy that these videos will be useful to you! Good luck and happy holidays :)

@Foodforest21 Жыл бұрын

Amazing kata shown tq very clear

@ULTIMATEKARATEOFFICIAL Жыл бұрын

Welcome 😊

@Zara_0617 Жыл бұрын

This helped me so so much it’s easy to follow thank you so much 😊

@ULTIMATEKARATEOFFICIAL Жыл бұрын

Thank you for watching!

@silpabijusilpabiju586 5 ай бұрын

Thank you for this video

@ULTIMATEKARATEOFFICIAL 3 ай бұрын

Of course, I hope it was helpful!

@acastankovic675 Жыл бұрын

Thank you so much❤️

@ULTIMATEKARATEOFFICIAL Жыл бұрын

You're most welcome

@dettaljames3537 2 жыл бұрын

My friend sent me the utube link. Thank God, the channel is really helpful. Thanks master 🥋🥋🥋

@ULTIMATEKARATEOFFICIAL 2 жыл бұрын

Glad you are here, thank you for watching 🥋⛩🙏

@bishweshwarchakraborty9760 28 күн бұрын

You are the best sense

@karmakarbrand2899 10 ай бұрын

😊I learned a lot from your video thank you very much🥀🥰

@ULTIMATEKARATEOFFICIAL 10 ай бұрын

You’re welcome 😊

@karatemom24RedHawk 2 жыл бұрын

Very good tutorial. Thank you.

@ULTIMATEKARATEOFFICIAL 2 жыл бұрын

Thank youuu

@rodrigoroder8606 11 ай бұрын

This helped me so much it's easy to follow thank you so much, could teach the kata Junro Shodan, tanks

@louisong413 2 ай бұрын

it's fcking perfect we can feel the strength in every mooves

@anesrayane576 2 жыл бұрын

wondrful.I really love your explanations.

@ULTIMATEKARATEOFFICIAL 2 жыл бұрын

Happy to hear that!

@anesrayane576 2 жыл бұрын

@@ULTIMATEKARATEOFFICIAL That's nice.

@kahled5975 10 ай бұрын

thanks YOU brother 💚

@ULTIMATEKARATEOFFICIAL 10 ай бұрын

Always welcome

@shareefbandasale5120 Жыл бұрын

Thanks sir it has helped me ...OSs sir

@helenguzman4618 Жыл бұрын

Excelent!!

@otisbeck5327 7 ай бұрын

Another great video! As of late, I've been cross-training in Shotokan and I've been focusing on the Heian/Pinan kata. I've noticed that there are variations in the ending of Godan from numerous lineages of Shotokan. Personally I like the kosa-dachi better because I find it easier to transition from.

@ULTIMATEKARATEOFFICIAL 7 ай бұрын

Thanks for sharing!

@pantera654321 2 жыл бұрын

Great technique!

@ULTIMATEKARATEOFFICIAL 2 жыл бұрын

OSS

@franzdorlando3155 8 ай бұрын

Really excellent execution and explanation, amazing job!

@moonwalker1352 2 жыл бұрын

awsome

@Novajukka29 Жыл бұрын

Amazing performance 😎🔥💪🏻

@animegamer.140 11 ай бұрын

👍

@user-fv8mx8gt1g Ай бұрын

I have my karate exam after 1 hour so I came to watch the video😂

@user-hasnomama 3 күн бұрын

Bro same 😂😂

@SalsabilBen-mz3oc Күн бұрын

me to 😂😂

@patrickejore948 Жыл бұрын

you have been my youtube trainer,,, i can see my dream becoming true

@srblue3859 Жыл бұрын

super cool I'm a yellow belt and I'm already training the fifth kata 🥋❤oss

@DIYTinkerer 4 ай бұрын

Thanks, I now realise that for years I've been missing the hand move between the first and second manji uki, my sensi keeps going over this, and it took a lot of fwd and rewind to get my head around that hand swap as you turn, but it feels so much more natural now. Ossu.

@ULTIMATEKARATEOFFICIAL 3 ай бұрын

Glad it helps. I released a video performing the Heian Kata Slowly, so perhaps that may be a better resource: kzfaq.info/get/bejne/hJl7hrSCkpOwcmQ.html

@nauti8929 Жыл бұрын

Not in my wildest dream that i could one day as a middle aged man i could learn karate kata thru youtube.Tks SenSei KZfaq Jason.

@ULTIMATEKARATEOFFICIAL Жыл бұрын

Glad to help, best of luck!

@Sherzod11 2 ай бұрын

🤔🤔🤔🤔🤔

@AJS_Rev 2 жыл бұрын

Coooolllll

@vishalnarayan7812 10 ай бұрын

Awesome tutorial of godan kata. Oss

@ULTIMATEKARATEOFFICIAL 10 ай бұрын

Thank you bro

@begundalrimba5290 Жыл бұрын

Mantaps sinsei

@ULTIMATEKARATEOFFICIAL Жыл бұрын

OSS 🥋🎌⛩🔥🙏

@gatorgrad96 2 ай бұрын

as a first kyu who forgot all their heians, thanks man

@user-mb6xw7io5b 6 ай бұрын

you are good

@namitakumarimallick7586 Жыл бұрын

Thank you sir

@ULTIMATEKARATEOFFICIAL Жыл бұрын

So nice of you

@namitakumarimallick7586 Жыл бұрын

Because yesterday I have my belt exam and I passed thank you sir

@ULTIMATEKARATEOFFICIAL Жыл бұрын

@@namitakumarimallick7586 congratulations! Keep going my friend!!

@namitakumarimallick7586 Жыл бұрын

Thanks sir

@Acestation 23 күн бұрын

Needed this doing a competition in a week I just grade like 2 weeks ago

@aavideo4351 2 жыл бұрын

Thanks

@ULTIMATEKARATEOFFICIAL 2 жыл бұрын

No problem

@BGDMusic 11 ай бұрын

i like how the auto captions occasionally turn heian godan into handgun

@ULTIMATEKARATEOFFICIAL 11 ай бұрын

LOLLL 😅😂

@redx1757 5 ай бұрын

Thank you for this kata, i just got gold medal thank you sensei,oss

@ULTIMATEKARATEOFFICIAL 3 ай бұрын

Glad I could help

@shahimzubair9762 Жыл бұрын

Thanks a mil sensei.. can i pls check at 4:54 when you turn should this position also be manji uke with the left hand up before the thrusting move?

@ULTIMATEKARATEOFFICIAL Жыл бұрын

Depends on the school and your instructor

@thirukarate9145 Жыл бұрын

Oss master nice

@ULTIMATEKARATEOFFICIAL Жыл бұрын

OSS

@rinkysingh.1188 Күн бұрын

I am a brown4 player🎉 this was very helpful for my exam 😊🎉😂😮

@Jihanhaura05 10 ай бұрын

Oss 🥋🙏

@rajpaldure2560 9 ай бұрын

Thanks for this tommorow is my tournament ❤🎉

@ULTIMATEKARATEOFFICIAL 9 ай бұрын

Good luck!!

@philippec8085 2 жыл бұрын

hello jason, thank you for this tutorial and this excellent video. I just don't understand why the body gets up at 0:13 et 0:18.. I thought I had to stay in the fudo position to avoid a yoyo effect. is it a variant? Thank you again for this video. philippe

@JasonPierceOfficial 2 жыл бұрын

Hi Phil, I totally understand your feeling of “why we must do that”. To be honest, I don’t have a good answer for you. I’m assuming it is bunkai or application. But that is not my expertise. I do not spend too much of my time theorizing the “perfect” bunkai. Instead I focus most of my time trying to perfect the fundamental principles of my karate (balance, power, center, kime, power transfer, zanshin).

@philippec8085 2 жыл бұрын

@@JasonPierceOfficial It's already a lot of work. Thanks for the explanation.

@chumptic2752 2 жыл бұрын

Lol love it lol it's weird bc I just learned the kata yesterday from another video

@ULTIMATEKARATEOFFICIAL 2 жыл бұрын

Haha nice thank you for watching OSS 🥋🔥

@sumedhachithrananda460 Жыл бұрын

👍👍👍👍

@oscarhenly-wild168 Ай бұрын

Im an orange belt in shotokan karate do i have been learning heian shodan ,nidan,sandan and yondan but now I wan to learn godan

@trevorlee5192 2 жыл бұрын

Sensei ni Rei!!!

@ULTIMATEKARATEOFFICIAL 2 жыл бұрын

🥋🥋🥋

@beautypramanick7990 2 ай бұрын

❤❤❤

@TON-ob7ib 2 жыл бұрын

Hey dude, Is this kata supposed to be performed fast and slow in certain points or do I need to go at a specific speed for all the moves?

@ULTIMATEKARATEOFFICIAL 2 жыл бұрын

depends on your school or instructor, each perform the kata with slight variations

@honeybae3403 2 жыл бұрын

❤️‍🔥❤️‍🔥

@ULTIMATEKARATEOFFICIAL 2 жыл бұрын

OSS

@brahimvipbenabdallah Жыл бұрын

Oss

@JasonPierceOfficial 2 жыл бұрын

What’s up Karate Fam! When I’m not doing karate or martial arts, I’m living life! Hope you can join me as well :) OSS, Jason 😸

@learnerconstant9135 2 жыл бұрын

Can u make a 7th kata video

@nota1exx 2 жыл бұрын

You're a life saver❤

@ULTIMATEKARATEOFFICIAL 2 жыл бұрын

Thank you for watching my pleasure!

@darshjoshi4-c738 Жыл бұрын

Pls upload the video of junro series

@user-yu6ll4yw6n 2 жыл бұрын

Thanks a lot I really didn't know anything about this kata now I master it and now I can enter the Karate test without any fear OSS!! ❤️‍🔥️‍🔥

@ULTIMATEKARATEOFFICIAL 2 жыл бұрын

You got this 🥋☺️

@stanleyumeh2223 2 жыл бұрын

I did this kata an entire season during purple belt days....on a side note black belt sparring has been impossible for me. I'm not hitting anyone barely..one thing I know is its my first year and im sparring folks that have had 20 years plus as a black belt...any point sparring suggestions I can use to get better for the next in 2022?

@ULTIMATEKARATEOFFICIAL 2 жыл бұрын

Yes, repetitive kata training builds the character of your karate spirit. They will pay dividends for years to come. As for the sparring and kumite I definitely have some videos coming out later next year. I want to try to get as much kata content out this year as possible. As for kumite, some general rules I always follow: 1) be calm and collected 2) never rush to attack 3) start at a safe distance 4) work on defense until you figure out your opponents main tactics 4) Also learn to duck if your opponent swarms. Just some tips for now

@stanleyumeh2223 2 жыл бұрын

@@ULTIMATEKARATEOFFICIAL thanks so much...point number 4 rings the most for me I'm always in such a hurry to attack.

@codygamer2007 Ай бұрын

I am currently a green belt, and grading june 1st for my blue belt, when i go for my purple belt i gotta do this kata and this kata is hard af

@ham_gaming4850 26 күн бұрын

dont worry. i am blue belt and this kata is easy when you practice it 5 times everyday

@resta412 Жыл бұрын

IT s good, Best Greets from Germany

@ULTIMATEKARATEOFFICIAL Жыл бұрын

Thank you very much!

@tuyisengebosco3758 2 жыл бұрын

Thank you so much l am your funs

@ULTIMATEKARATEOFFICIAL 2 жыл бұрын

OSS!

@mamadysagna 3 ай бұрын

❤😊

@marcgooglegauthier 4 ай бұрын

Pour la séquence de mouvement c'est correct. Mais il manque la vitesse, il manque le Kimé. Cela ne dégage pas de puissance.

@sjmcorner 10 ай бұрын

Hello Sensie, I have a question. Is it okay not to jump? I have knee problem.

@ULTIMATEKARATEOFFICIAL 10 ай бұрын

Totally fine, you must prioritize your health and safety first

@sjmcorner 10 ай бұрын

Thank you so much. I have my exam this coming weekend. Thank you for this. 😊

@ferdiferdi4617 Жыл бұрын

Good

@ULTIMATEKARATEOFFICIAL Жыл бұрын

So nice

@FreeDiop 14 күн бұрын

Formation est très marrant❤😮

@chapgw Жыл бұрын

I have reached here and Godan is challenging. What I can I do to make it easier as the rest?

@ULTIMATEKARATEOFFICIAL Жыл бұрын

Practice slow and controlled!

@anupdas7607 2 жыл бұрын

Thanks for this

@ULTIMATEKARATEOFFICIAL 2 жыл бұрын

For sure, thank you my friend 🥋🔥⛩

@rinly82 2 жыл бұрын

That's great! But i think you must write the names of techniques show on your clips (Hikite, Morote Uke,...), that'll better!

@SupriYanto-qu5nn 2 жыл бұрын

Kata 5 ini pikir-pikir mantap. Teringat dulu begitu kejuaraan yg lain Basai Dai - Empi ku Cuma Kata 5 - Basai Dai. Ha..ha.. Emang lucu gua.

@ayushkumargupta6004 Жыл бұрын

OSS🥋

@manojraison5416 2 жыл бұрын

Sir your karate kata his best in the world .

@ULTIMATEKARATEOFFICIAL 2 жыл бұрын

I appreciate you so much!

@hmallamma2259 4 ай бұрын

Oss master from india

@ULTIMATEKARATEOFFICIAL 3 ай бұрын

Thanks and welcome

@Alexfotografia Жыл бұрын

0:21 Oss. Após o "X" em cima, é um Kisame anterior ao oizuki

@manchukarish3873 10 ай бұрын

Thank you so much sensi

@ULTIMATEKARATEOFFICIAL 10 ай бұрын

My pleasure

@paulmontemayor2866 2 ай бұрын

Sensei*

@Stefania120 Жыл бұрын

Oss! Can you help me to have that explosion in arm?

@ULTIMATEKARATEOFFICIAL Жыл бұрын

Practice kata many times, and do not generate power by forcing technique. Also make sure you have a good strength and conditioning routine to compliment your martial arts. OSS!