Kelly Starrett Opens Up on Hip Extension and Where Fitness Got It Wrong
Рет қаралды 14,208
Жыл бұрынKelly Starrett educates Power Athlete Coaches about the fundamentals of hip extension in movements found in training. Learn how to assess and program hip extension movements to unlock athleticism and empower performance!
To learn more from these world class coaches, head to powerathletehq.com/academy
#PowerAthleteRadio #PowerAthlete #KellyStarrett #TheReadyState #strengthandconditioning #strength #coaching #athleticism #empoweryourperformance #mastersofmovement #hipextension
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@Zarko15 8 ай бұрын
Thank you for uploading this! Seeing Kelly in action is priceless. Understands the body and biomechanics like no other.
@blueweld75 Жыл бұрын
This is gold . I have no idea how there is not a bunch of thank you’s in the comments. All you folks are super rad!
@user-kb3nv1tg6m 8 ай бұрын
This was such a gym gem 💎
@lynnelowe8461 Жыл бұрын
Thank you for sharing ❤
@b-sideplank 11 ай бұрын
You guys are super smart for getting Kelly
@user-kb3nv1tg6m 8 ай бұрын
Thanks for sharing the vid, I’ve watched it a few times
@user-if7dy6ss6h 5 ай бұрын
Thank you for sharing. Your knowledge is priceless.
@jraven69 Жыл бұрын
Amazing as usual.
@seanprell1929 Ай бұрын
Respect very smart man
@blacksa160 8 ай бұрын
Great video!
@intunetrainingjz Жыл бұрын
Incredibly useful information. Really appreciate it.
@Powerathletehq Жыл бұрын
Glad you enjoyed it!
@SUP3RSET 3 ай бұрын
Gems
@MikeLibbie 8 ай бұрын
Kelly is great as a coach. Question is, why not lunge in the same position as the split jerk position? He kept telling the folks not to do that. Why?
@melissakiel4999 Жыл бұрын
🤘🏼🙏
@SUF-py4ix 11 ай бұрын
When the sh1t goes down….. you better be ready.
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