You know your right shoulder is tense. Here is HOW to relax.
- Makoto Sensei's Kendo Lesson: zpr.io/Qbb3xEFL7Tq5
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00:00 - Intro
00:45 - Why does your right shoulder hurt?
02:11 - How Can You Relax?
03:22 - Do this when you swing your sword
04:47 - Do this when you have a sword in your hands
05:50 - Do this when you get tight
This Kendo Guide Live Training for Complete Beginners is a beginner-oriented training session. If you have questions, please do ask ahead of time in the comment section.
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