Kensui EZ-Vest Review: The Olympic Weight Plate Loadable Weighted Vest?!

Рет қаралды 163,699

3 жыл бұрын

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The Kensui EZ-VEST is the only weighted vest of its kind that uses Olympic Weight Plates for resistance. This means that instead of buying specialty plates that slide into the vest and can only be used for that vest, you can use the same plates you use on your barbell.
I've had the EZ-VEST Max and EZ-VEST Pro from Kensui Fitness for four months now and have used it for pull-ups, push-ups, dips, running, and even squats. Although I was skeptical at first, this is much more practical than I initially assumed and I'd like to see it in more home gym setups.
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Пікірлер: 453

@jasongarcia9267 3 жыл бұрын

Love the vest I’ve had the pro version for about 6-7 months, only thing I would advise people to be aware of, do not ever take off the weight in the front before removing the vest. Almost like a Mini guillotine especially with anything over 50 pounds

@KenanTurkiye 3 жыл бұрын

Teenage Mutant Ninja Turtles !!!!!!

@muteblocallowsnoisefreedea7412 3 жыл бұрын

And?

@jasongarcia9267 3 жыл бұрын

@Christian Rolls believe me you have to touch fire once in your life to know not to burn yourself. It was one of the first times using it and bam got myself haha, learned to never do it again though

@KenanTurkiye 3 жыл бұрын

@Ragin Caucasian ....ohh now I get it lol I overtrained today...a bit slow....dont mind me. :)

@pubcollize 3 жыл бұрын

I was surprised Coop didn't mention it. You can clearly see him about to guillotine himself but they cut it in editing at 2:27 and 3:57 and 12:00 . He should've warned potential buyers about this, no way it didn't happen to him. At least when he throws a 45 lb on his back with the armpit straps loose he has the cameraguy to spot for him.

@GoldenbanjoDJ 3 жыл бұрын

This is a gamechanger. Actually makes a weight vest a viable part of an average home-gym as opposed to it being one for the enthusiasts. Makes you think about why the fuck no one thought about making it sooner edit: ah, that expensive, ey

@wowooooo54 3 жыл бұрын

It’s only 200 dollars

@92yankee52 3 жыл бұрын

I have a plate loaded ruck that’s really comfy

@herrar6595 3 жыл бұрын

Actually a weightwest is the third thing I got cause I love pullups

@wowooooo54 3 жыл бұрын

@@92yankee52 ye I ordered a huge army rucksack that can hold up to 85kg the other day . As I have one inch plates (25mm) and they wouldn’t fit this vest

@GoldenbanjoDJ 3 жыл бұрын

@@wowooooo54 Alright moneybags. In comparison to other weight vests, that mainstream people also don't buy, this is cheap. But in isolation, a mainstream, average person still looks at this and says "too expensive".

@AbrahamDakin 3 жыл бұрын

One thing other thing that is a benefit of this vest, is that you don't have to lug a heavy weighted vest to the gym. Just pop this in your bag and use their weights. Perfect!

@Wolverican 3 жыл бұрын

Dont forget pushups with Parallette bars. This will give you the height you need to get that full ROM with that front sleeve in still attached. Bonus: Use this instead of a weighted Ruck to get even more weird looks from the neighbors when walking around town.

@Moskito844 3 жыл бұрын

also rings

@AlteredState1123 Жыл бұрын

😂😂😂

@johnmiller1015 3 жыл бұрын

I laughed when I saw the punching dummy with the stache

@amarh111 3 жыл бұрын

Not sure Coop will appreciate being called a punching dummy

@alvinprettyman1802 3 жыл бұрын

which punching dummy with the stash ... I see 2

@SimonLi 3 жыл бұрын

The captain America we didn’t ask for but now the one we need 😎. See you in the next marvel avengers movie 🍿

@franisdaman 3 жыл бұрын

And you can play the Asian Hulk

@muteblocallowsnoisefreedea7412 3 жыл бұрын

Hi there

@adamsimpson5520 3 жыл бұрын

I bought an EZ Vest about a year ago. Totally versatile. Game changer for any calisthenic exercise. I use it for push ups, dips, sit ups, stairs, and hill running. It's the best way to make strength progress in push ups because I can actually go to failure after 7-10 reps rather than doing gobs and gobs of them.

@HeyIntegrity Жыл бұрын

Cns you link it. Is it good for RDLs? Can you add multiple 10 lb plates at once?

@alfredhitchcock7386 Жыл бұрын

3:50 I love how he edits out the part when he lets go of the weight in the back and the vest chokes him lol

@CrixgoTv 20 күн бұрын

lol bro you're genius investigator

@Kensui 3 жыл бұрын

Thanks Coop for the awesome review!

@jessemonroy7796 3 жыл бұрын

Production on your videos just keeps getting better and better Coop!

@shanea7050 3 жыл бұрын

Love this vest. Best weight vest on the market. I got mine when it came out at like a huge discount of $170 dollars. Well worth it for the max model. Took my bodyweight workouts to the next level.

@damonluvisi 3 жыл бұрын

Been waiting for you to do this review! Been watching this product for over a year

@myanime101 3 жыл бұрын

coop looks like an absolute unit wearing those deep dish plates

@scottyg5403 2 жыл бұрын

Excellent review! I enjoy having the option to workout at home. I'm definitely going to pick one up

@orangelotuscar 3 жыл бұрын

Have been using the Pro model for about a month. Generally agree with Coop's review, but would add: Getting the vest on and off with heavy weights is a lot more awkward than Coop describes (but, hey, Coop "benches 500 pounds" so nothing can stop him!). I also think the limitations of the shortest sleeves are pretty serious. Like, if you have a 25 lb Rogue 6-shooter on the sleeve, you will not be able to add ANY lighter Rogue plate to the sleeve. Finally, the vest feels fine and balanced for weighted push-ups with one plate on the back, but if you put only weight on the front, the vest will slip down awkwardly -- UNLESS you really tighten it down, and if you really tighten it down, it sort of compresses the lungs a bit.

@sqd8r 3 жыл бұрын

I bought mine when they first came out. I use it weekly as, for lack of a better term, weighted body weight exercises are a big part of my program. I love it. I have weighted vests (10, 20 and 55 lbs) I've had over the yrs and this is the most versatile. I still use the others for certain exercises but for dips,v pull ups and squats over 55 lbs this is the ... The fit and finish is very good. I found the price fair. There really is nothing else on the market like this. Love it.

@HeyIntegrity Жыл бұрын

Do RDLs feel good and balanced? Can you add multiple 10 lb plates at once?

@coachmikes 3 жыл бұрын

Just bought one! Thanks for the review Coop! 💪🏻

@HeyIntegrity Жыл бұрын

Is it good for RDLs or you have to hold the weight to balance?Can you add multiple 10 lb plates at once?

@derekmasuda5376 2 жыл бұрын

I think it's well worth it to have a weighted vest option for calisthenics and even just walking. The thing that stopped me from buying other vests was the exorbitant cost of the custom plates that honestly have highly limited functionality. I'd already put money into buying barbell plates so it just made sense to go with the Kensui. The vest itself looks streamlined and highly functional without the janky or 'tacticool' design elements that are often present in vests that mimic body armor plate carriers. Thanks for this video; it was helpful because the Kensui vest I bought didn't come with any instruction manual and the videos on the manufacturers official YT page seem to be more about potential workout options than how to set the vest up when you first receive it.

@clashclash5381 Жыл бұрын

Cual tiene que ser el diámetro del orificio de la pesa? Gracias

@davidferrer65 3 жыл бұрын

Videos/editing/production going up every video Coop!! 👍

@kyfisher3662 Жыл бұрын

This is great, I've been carrying my weight vest and all its weights to the gym 4days a week, now I can just bring this and use the gyms weights

@DasWaldCafe 3 жыл бұрын

I have a couple of weight vests and one of the thing I like about them is that they keep the weight close to my body (in fact this is why I purchased a plate carrier after already owning a weight vest...it was less weight but allowed more dynamic movement due to being not as bulky). This product looks interesting but I can, with less expense in the weight range this would allow exercise with a dip belt. For more dynamic exercises, it seems too unwieldy. I do like that it uses standard weight plates, but the design is limited.

@andrewchristman8523 3 жыл бұрын

I can't say it enough....Friday videos hit DIFFERENT. Thank you for all of the content Coop! Let's have ourselves a weekend. #GGRtothemoon

@Rumeel12708 2 жыл бұрын

This is sweet, going to use this for push ups, pull ups, and dips. I am pretty scared about trying hand stand push ups with it weighted 😱.

@Alley00Cat Жыл бұрын

Great benefit: Use in combination with a barbell, rack the bar and body squat with the vest as your dropset, no need to unload the barbell. This is amazing. This is also great for when you travel.

@jonysun 3 жыл бұрын

The Coops Movements editing had me rolling! Lmfao Great job guys!

@macweber 3 жыл бұрын

To get around the front holder on push-ups, do the pushups hands on plates for full ROM.

@dawgcanjumphigh 2 жыл бұрын

I think I’ll buy the max. I can use that at the gym to do crazy loading for some workouts. I have the plate carrier. They work too. Just can’t load them like the Kensui EZ Vest.

@mightymonke2527 3 жыл бұрын

Can't wait to try these at the pool for a weighted swimming session

@daleeldridge7942 3 жыл бұрын

I wish this existed when I was shopping for a vest. Mine is great for a all day wear, but not heavy enough for some workouts.

@BulkBrogan. 3 жыл бұрын

Time to bust out the pair of 50kg Eliko's 220lb weight vest brotheeeerrrrrrrr

@Markmygame 3 жыл бұрын

Idk if it was mentioned but two key details. I have the vest. You can also buy 1 inch adapters so you can use 1 inch plates for the vest. Second, do not screw on the adapters as tight as you can. They are very very hard to unscrew when they're that tight. You're gonna need a wrench at that point

@wowooooo54 3 жыл бұрын

I heard the one inch adapter is 28mm . I have one plates but they are like 25mm . Will they fit?

@joel5956 3 жыл бұрын

My weighted dip setup while gyms were closed: 1) 20lb Weighted vest over shoulders 2) 10lb backpack/books on back 3) 7lb surge protector/backup battery with the cord hanging it around my neck 4) 2 2.5lb bumper plates as change - stick them in the backpack or in tucked-in shirt I kinda wish I had this and some plates instead...

@14tryenss 3 жыл бұрын

the 80's montage got me, hilarious

@jluce88 3 жыл бұрын

I have this vest and their bumper collars are on preorder that will enable a longer collar to put more plates on (even longer than the standard ones it comes with).

@ClassicTor 2 жыл бұрын

Niceee

@HeyIntegrity Жыл бұрын

Is it good for RDLs. Can you add multiple 10 lb plates at once?

@drewgb 3 жыл бұрын

That vibe just took me back. ⏳🧳

@johnboi8695 3 жыл бұрын

Me to an I was born in 92 😂

@rsoss92js 3 жыл бұрын

Would be even better if there was a loading pin thing for standard plates as well as olympic. Might actually get one of these. It's the first weighted vest I've seen that actually does everything I'd want.

@nicholasali572 3 жыл бұрын

I have the vest and you can get 1" sleeves for it.

@grimtrigg3r 3 жыл бұрын

Mine just came in! I was surprised to find that my Ironmaster plates fit using the 1 inch poles. Bonus!

@1HeatWalk Жыл бұрын

Thanks!

@TheStrengthClassroom 3 жыл бұрын

I have this. Such a versatile weighted vest. Way better than any weighted vest I've ever used.

@doug853 3 жыл бұрын

Cool. How long have you had it and how's the durability? Will it hold well for a long time?

@TheStrengthClassroom 3 жыл бұрын

@@doug853 I have had it sine august. It seems very well built. I have loaded it will 90lbs even though it says it an hold 100lb and it is very sturdy.

@doug853 3 жыл бұрын

@@TheStrengthClassroom Nice. Thanks!

@davidrusinak9412 3 жыл бұрын

How many weight plates can you put on a single post? Like what is the loadable length while still being able to screw on the collar? Thanks

@TheStrengthClassroom 3 жыл бұрын

@@davidrusinak9412 you can put 2 25s per pole pretty comfortably .

@Foward13Observer 3 жыл бұрын

You should review the Alice Pack Ruck Frame with welded barbell collar on the back of the frame for plate loading!

@thomasmuller623 3 жыл бұрын

Seems perfect for squats and pushups. With pullups I would be careful. If you lose your grip and fall on your back this might cause serious injuries.

@a-a-rondavis9438 3 жыл бұрын

Get your grip up, then.

@jake30966 Жыл бұрын

Well that's me learnt something new about my best , I didn't know they screwed in and I've had mine for few years now

@Crissecrisse98 3 жыл бұрын

I wait you revue this product for so long!!!!

@keysersoze5920 3 жыл бұрын

Another great review; thanx Coop! Where is it made?

@williamnorwood9802 3 жыл бұрын

throw the rogue wagon wheels on it.

@brandonfitzgerald1457 3 жыл бұрын

That's a good idea already do 60 lb weighted push ups with two green resistance bands on it.

@keithkalson4722 3 жыл бұрын

i wasnt sold on the plate style only because of the bar sticking out. i use mine for push ups among other things. i went with the Strength Sport Systems Elite weighted vest. 90lbs, 3lbs iron ore bars. Nothing else to buy. Works great for hiking, pushups, lunges and tons more.

@HeyIntegrity Жыл бұрын

Is it good and weight balanced for RDLs? Can you add multiple 10 lb plates at once?

@MikeBarbarossa 3 жыл бұрын

3:56 LOL he cut out the part where it chocked the shit outta him

@barrybobert9294 3 жыл бұрын

it probably just hit his mic

@sgoweb 2 ай бұрын

I just gouth the lite version; primarily wanted a system where I did not need custom plates that cost insanem amounts of money for their shape not actual weight (amount of mental); I can understand dropping hundreds on heavy bar plates, but the same for a tiny 'tv-tray' is a no. This was a great breakdown, thanks!

@RyanTreadaway 3 жыл бұрын

Hey, It's me at 0:15!

@graham1034 3 жыл бұрын

Given that there are vests that go to 100lbs and the $140 starting price on this, I just don't see it appealing to many people. It just seems like the awkwardness/discomfort of wearing plates compared to a regular weight vest just wouldn't be worth any potential minor savings. Mind you, I don't know much about weight vests and don't own one (though I have looked into them a few times) so my perceptions could be way off. Looking forward to the comparison video.

@alvinprettyman1802 3 жыл бұрын

thanks for posting

@muginthugin9416 3 жыл бұрын

Good review

@wmartonejr 3 жыл бұрын

Shy of full body armor, I’m saying look out for a slow moving bank robbery near you. Imagine the center mass protection a set of those corn bread plates would provide 😳

@bmstylee 3 жыл бұрын

Actually very little believe it or not. Especially a bumper plate. Might stop a pistol round but a rifle round will rip right through no issues. Buy a plate carrier and some AR500 plates. Multitasking at its best.

@gagehassan8885 3 жыл бұрын

Seems pretty cool. I've just been using my goruck rucker whenever I do weighted calisthenics, might switch to this. Coop did you find the weight to be ultra secured on your back when you were running? Hopefully someone I know gets one and I try it out before I buy lol. I remember seeing a DIY of something similar to this years ago where somebody cut the sleeves off a barbell and I think they welded them to two separate vest plates and just somehow bonded the metal to the Cordura on the vest I think or they just used gorilla tape and did a red n green special that never aired. I dont know how it held up but I remember watching him doing pullups with a couple of plates.

@aspe7187 Жыл бұрын

I got the high-end model plus the longer posts awhile back and I’d give it 3 out if 4 stars. It’s a bit awkward and cumbersome when you go heavy and it’s hard and weird-looking to use on jogs outside especially when you wear a jacket over it. It makes you look like the Hunchback of Notre Dame. With jogging, I didn’t need the longer post but I also didn’t like how my bodyheat got trapped in my chest area. One benefit of jogging with the weights on the chest area did make it more challenging and gave my intercostals and diaphragm a workout.

@vgman94 Жыл бұрын

Is the vest durable for jogs/sprints? Worried the bouncing around will eventually wear on the Velcro.

@1HeatWalk Жыл бұрын

I would use this just to go jogging or walk. Great for endurance and strength training for military men, firemen, and policemen. Having to move around carrying heavy gear is part of the job.

@zachkieri1185 3 жыл бұрын

Turns out I don’t dislike it as much as I thought I would but Coop said something with his moves that his mouth never muttered: “keep your Hyperwear vest for highly dynamic movements”. Still my fave despite all its ridiculousness

@thomasbrown7328 3 жыл бұрын

Sorry, do you mean that you like the hyperwear vest?

@zachkieri1185 3 жыл бұрын

@@thomasbrown7328 I mean I LOVE the Hyperwear vest

@ALEXisSPANISH 3 жыл бұрын

Now I can cosplay Ninja Turtles, even when I'm working out. Cowabunga!

@ramongomez4054 3 жыл бұрын

Nice design , I like it more than the regular weighted vest.

@tuckt6180 2 жыл бұрын

gr8 review 😊😊😊😊😊

@uj8719 3 жыл бұрын

Hey Coop, what's the knurling like on this weighted vest?

@jdh9983 3 жыл бұрын

Yes

@johnboi8695 3 жыл бұрын

Powerlifters finally have a reason to cover their chest an back with chalk 🤣

@Kuhlbreez 3 жыл бұрын

You forgot Rows.. you can load the front of the vest and perform rows using a bar or rings.

@AageKush 3 жыл бұрын

You mean inverted rows? You can load it back or front, or both.

@Kuhlbreez 3 жыл бұрын

@@AageKush yup

@johnny2times356 3 жыл бұрын

I can finally do 12 pull ups with 23lbs weight vest. Ima buy this soon

@neverendingweekend 3 жыл бұрын

@coop, you need to colour the hair of your punching dummy to complete the resemblance. As Nike would say: just do it! (..for the gram)

@jreid100 3 жыл бұрын

Great video as usual. Can you recommend a vertical leg press machine for my home, is of commercial quality? I’m a 6’3” 250 male please advise. Thx

@Nice-sl3md 3 жыл бұрын

Hey Coop, love seeing you using The Strength Co plates. I own these plates and absolutely love them!

@pandaplastering2466 3 жыл бұрын

Cool videos 👍

@Lb-ri5wr 3 жыл бұрын

i bought a weight vest from mirafit which has 30 individuals 1kg ingots that you can put in and out of little pockets. It was 90 quid with the weights included and shipping, dunno how this price compares with other vests but its been a game changer in my home workouts since i dont have a bar or a rack. Only problem is you're capped at 30kg

@incorectulpolitic 3 жыл бұрын

add chains and bands

@MA-id1hr 3 жыл бұрын

Hahahaa Wow. Where you find this stuff. You're the BEST!!!👍👍🤣🤣

@Dtyler171 3 жыл бұрын

Just waiting for the collab with Demolition Ranch, to see how bulletproof the plates are

@johnboi8695 3 жыл бұрын

Lmao good idea !

@JoseSuarez-bk3qg 3 жыл бұрын

Hi Coop, could the EZ Vest be an effective tool for jumping rope?

@brentnahmias44 3 жыл бұрын

Stack calibrated steel plates on each side till it breaks or maxes out

@robertduncan6292 3 жыл бұрын

Looks like you need the Max version if you don't want to be limited to loading in single plate increments, eg to load 100 lbs with even distribution, I'd want two 25s front and back. Probably won't fit well or at all on the Pro.

@0dq0 3 жыл бұрын

Thank you!!!!

@StrongerThanBigfoot 3 жыл бұрын

Damn I'm buying this asap

@DropMyBassBro 3 жыл бұрын

Hey Coop can you show which plates to put on to get the max weight of 225 lbs?

@juancarlosglezsanz8769 3 жыл бұрын

Great quality video for a 70's gym add !!!

@BarbellThor 3 жыл бұрын

"Number one, I look absolutely--" Dumb? Lol funny joke, Coop. "--SICK!" Lol ya got me, bro.

@Marta1Buck 3 жыл бұрын

calisthenics athletes' wet dream.

@razorbladebr 3 жыл бұрын

but the guys from calesthenics can only use body weight

@brandonfitzgerald1457 3 жыл бұрын

@@razorbladebr we love weighted calisthenics.

@defining23ck 2 жыл бұрын

@@razorbladebr Silence Grasshopper

@rubensalazar2725 3 жыл бұрын

Can't wait for Demolition Ranch to review this

@brandonfoote 3 жыл бұрын

still waiting for the full breakdown on all the weight vest Coop!

@brotheraugustine 3 жыл бұрын

But how many sets of "putting the vest on" does it take to get maximum gains?

@steelman1373 3 жыл бұрын

If you only use them for pull ups and dips, weight belt should be a better option right?

@Alley00Cat Жыл бұрын

For a second there I thought coop was pulling 90 lbs up the bar, was pretty impressed loll

@GeorgeZimmermen 3 жыл бұрын

Great bullet proof vest as well

@bmstylee 3 жыл бұрын

Hey Coop. Any chance we see a review of the Assault rower?

@GarageGymReviews 3 жыл бұрын

Yep. And their new treadmills

@kevinyawgel4228 3 жыл бұрын

so for someone just looking to do weight pull ups / dips.. do you prefer the vest or your classic weight belt??

@brandonfitzgerald1457 3 жыл бұрын

Soon I will be using both

@coqulation 3 жыл бұрын

perfect defence against small caliber rounds

@jaycub4711 Жыл бұрын

I just want this for push ups and handstand pushups

@DavidRJones82 3 жыл бұрын

I got one. Great quality, it took forever to ship, though.

@boonb1 3 жыл бұрын

They definitely need one for standard weights aim for the backyard weightlifter. Definitely would get one if they had one

@wowooooo54 3 жыл бұрын

There is a standard adapter. Only weird thing is it’s 28mm not 25mm doesn’t fit my 1 inch plates

@MrExplodinGuy 3 жыл бұрын

I got one and I like it. One problem is that the vest and any equipment you order from that company to use with it takes half a year to ship. But it has been very useful with home workouts and adding weight to other exercises that were previously limited by grip strength or holding weight up.

@ronmessico8012 2 жыл бұрын

Year and a half to ship?! That's unacceptable. Are you sure about that?

@MrExplodinGuy Жыл бұрын

@@ronmessico8012 it was half a year, and was during the height of the pandemic. Things may have improved since then.

@noalane3626 11 ай бұрын

I ordered mine in 2023 got it in like less than 2 weeks

@lokicole25 3 жыл бұрын

Coop u should give away some of you old gym equipment i know I would appreciate it

@_donjose 3 жыл бұрын

seen & used so many vest, only one that looked good af and felt good was the 5.11 tactical vest

@khurramahmed8455 3 жыл бұрын

Nice! But they should have also supplied 2 attachments for 1 inch plates so that the vest becomes truly universal in application. Alot of people have just one inch plates/ pig iron at their homes/ home gym set-ups...please initiate this request with the Company and I am sure they will multiply their sales and meet the requirements of a myriad of people...

@rayjbb1494 10 ай бұрын

you can order a 1" adaptor which is my plan!

@craigalbritton1 3 жыл бұрын

Coop something else to consider is this vest isn't well made for larger guys with bigger than average backs, shoulders or neck. For instance I cant do pullups with mine because the straps choke me from my shoulders pushing the straps into my neck. I am 235lbs and load it up with 35s. They recommend removing all the padding and it's terrible. Plus the straps don't fit for larger backs as well.

@dondecaprio4637 Жыл бұрын

Is anybody else having issues with the new, short XT sleeves from Kensui not threading into the MAX V2's front or back vest plates? The longer sleeves that came with the vest work fine - they thread in smoothly and lock in tightly, and overall, the MAX V2 vest seems to be a great product. But the pair of XT sleeves I bought from Kensui (and the 3 additional sleeves they've sent after I contacted customer support) seem to have thread outer diameters too small to engage the threads on the vest plates. Using calipers, I've measured the ODs of the threads on the original sleeves and the XT sleeves I've gotten from Kensui. All of the XT sleeves have threads with significantly smaller outer diameters.

@coentaylor5411 3 жыл бұрын

Plz do a drop test with the xlt rack

@alexguy96 3 жыл бұрын

I want a thin shirt like vest. Just for pushups pullsup where it just feels normal.... i bought a bulky v force vest and i hate it impossible to do pullups in without scratching ur armpits causing skin tearing

@rodolfomedini9931 3 жыл бұрын

Thank you Coop. Nice 80s montage and production. You're jacked camera guy must be working OT with the increase in production and the frequency of uploads.

@PowerStallionGym 3 жыл бұрын

I recently got my Kensui EZ-VEST Pro [110lb] today and it's hard to keep your scapula retracted when doing Pull Ups and difficult to get my chin above the bar. You need a weight at the front for the Vest to eventually distribute the weight. I would use the vest mostly for Weighted Push-Ups, Dips, and GPP. I'm sticking to the Weighted Dip Belt for Pull-Ups

@HeyIntegrity Жыл бұрын

Can you do RDLs? Cns you add multiple 10 lbs plates at once?

@omegamanGXE Жыл бұрын

@@HeyIntegrity what’s RDLs

@vgman94 Жыл бұрын

@@omegamanGXE Rear Delt Rows