KETO BLUEBERRY MUFFINS (with unsweetened coconut flour) Low Carb recipe:
INGREDIENTS :
-3 EGGS
-2 Tbsp.GUEE (Clarified Butter) or COMMON BUTTER OR COCONUT OIL
-65 grs. XYLITOL (low glycemic index sugar)
-COCONUT FLOUR 4 tablespoons
-BAKING POWDER 1 scoop
-GREAT OF 1 LEMON or vanilla essence 1 teaspoon
-WATER 4 tablespoons (approx) that the preparation is not very liquid.
BLUEBERRIES c / n
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First beat the whites until stiff, mix all the other ingredients in another bowl and lastly incorporate the whites beaten to snow so that the crumb is fluffier, the whites add air to the preparation.
-Oven preheated to 200º cook for 30 to 40 'until placing a toothpick through the center comes out clean.