生酮檸檬椰子瑪芬｜生酮柠檬椰子玛芬｜净碳水2g｜Keto Lemon Coconut Muffins｜Net Carbs 2g
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/ @francesketohut6118
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/ @francesketohut6118
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In addition, everyone is welcome to leave a message and tell me what keto recipes you want to watch!
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❤ Ingredients/材料 ❤
Coconut Flour/椰子粉 35g
Unsweetened Coconut Flake/無糖椰絲25g
Unsalted Butter/無鹽黃油 70g
Baking Powder/泡打粉 4g
Erythritol/赤蘚糖醇 65g
3 Large Eggs/大雞蛋3隻
Lemon Juice/檸檬汁 15g
Vanilla Extract/香草精 1g
❤ Below Ingredients are Optional/以下材料可不放 ❤
1 Lemon Zest /1個檸檬的皮
Few Drops Lemon Extract/幾滴檸檬香精
❤️ 哪裡買/Where to buy ❤️
❤ iherb ❤(affiliate links)
iherb new member 25% off/新會員折扣: WELCOME25
iherb 5% off code: CWE0847
椰子粉/Coconut Flour: iherb.co/gJCjm3u
無糖椰絲/Unsweetened Shredded Coconut: iherb.co/dmdUEmy
赤藻糖醇粉 70% 甜/Powdered Erythritol: iherb.co/P2MiVYX
泡打粉/Baking Powder：iherb.co/e9MkNMG
香草精/Vanilla Extract: iherb.co/K4x9v2n
檸檬香精/Lemon Extract: iherb.co/VT8EUSz
❤ Amazon ❤(affiliate links)
椰子粉/Coconut Flour: amzn.to/3aotvGi
無糖椰絲/Unsweetened Shredded Coconut: amzn.to/3BtbfaD
赤藻糖醇粉 70% 甜/Powdered Erythritol: amzn.to/3cCQ5wA
泡打粉/Baking Powder：amzn.to/3dObAKp
香草精/Vanilla Extract: amzn.to/34DfEJD
檸檬香精/Lemon Extract: amzn.to/3BqnOnh
❤️ Keto Lemon Coconut Muffins/生酮檸檬椰子瑪芬 ❤️
Yields 6 Serving (Macros per serving) /（共6份）每份
NET CARBS / 淨碳水化合物：2g
FIBER / 纖維：2g
FAT / 脂肪：14g
PROTEIN / 蛋白質：4g
CALORIES / 卡路里：153
*Above data is for reference only
*以上數據僅供參考
#生酮檸檬椰子瑪芬 #生酮柠檬椰子玛芬 #KetoLemonCoconutMuffins