Thank you for responding to my suggestion to try Ketofusion's fries. I am glad that you liked them. I've made them a few times now and divide up the uncooked fries into 4 or 5 plastic baggies and then freeze them. They cook nicely from frozen. I have just salted them before eating them, but I'll have to try them with mayo like you did...thanks for that suggestion. 💐🙋‍♀️🇦🇺

try the heavenly fan one with the mashed potato extract and a bit of parm cheese. Makes them crispier and has a potato flavor. I also add salt

THE KETO QUEENS ARE BACK. OFTEN IMITATED NEVER DUPLICATED.

Since you mentioned it several times - mozzarella sticks - the lupin flour could be a coating for mozzarella sticks! Yum!

A little tip that I found works really well for Heavenly Fan's fries is using a plastic bench scraper to cut them. Seems to make them the perfect length and you can pick them up pretty easy and drop them in the oil one by one. :)

Keto Fusion is a great channel! So cool that you're featuring them!

CRISPINESS: after going to Heavenly Fan’s page, I noticed that she said when using Almonds that are ground(apparently not flour) they are more crispy. Low Carb Love liked the coconut version, but she added some grated Parmesan and says that makes them crispy and more like McDonalds. I think I’ll try that with potato extract.

I use lupin flakes to make "oatmeal" cookies. My family could not tell the difference

If you order the OOO mash potatoes extract it really will taste like a French fry. I will try the Lupin,but I adore the first fry! Thanks Twins!! ❤️

I love mayo with fries…best after partying snack ever! Add some hot sauce in the mayo 👍🏼(I mean I’m in my 60s, so it was many, many years ago,!) I love your channel. Honestly, I’m not keto, but carbs are my enemy and I’m always looking for recipes that I can eat guilt-free. You two are honest, funny, and I love all of your vids.

Both look gorgeous! Anxious to try them. Germany, too, fries (pommels frites) generally come with mayo.

I took the recipe for the first ones + mingle pizza seasoning and rolled them into ball sized amounts stuffed them with mozzarella and fried them then rolled them bagel seasoning & pink salt omg so good

The new ones remind me of hash browns with the variety of textures. Wonder if they would make a decent substitute for Tater Tots.

Love mayo on fries! I'll have to try the truffle mayo, thanks for the suggestion!

Tartare sauce is my favourite dipping sauce with fries ! Try it you’ll love it.

French fries (chips to us) are never served without mayonnaise in our house. Delicious.

I've never tried the truffle mayo, but I enjoy Ranch dressing with french fries, but also ketchup. Different moods, different condiments. I'll check out the mayo. Thank you, Twins!!

THIS is what's for dinner tonight! Thank you, ladies!

I just recently received my 1st LMNT order, and I just have to say how much “I ♥️ LMNT”! No joke, they’re SO GOOD. 😉👍🏼

4 Words....Hidden Valley Ranch Seasoning!! It is sooo good on any fries and in/on cottage cheese chips & only 1 carb per serving!! It’s a game changer on so many keto favs!! If you love it, get a huge shaker of it at Costco!! :)

I like adding fresh pressed garlic into mayo. Excellent dipping sauce for fries.

Did both last weekend with a twist. I added some cooked / mashed onion and onion powder to the Lupin Fries, made them into circles and they came out tasting like Burger King onion rings. Having both fries and onion rings on the table went over big with the family. No clue how many carbs I added with the 1/4 of an onion, but it couldn't have been too bad.

You can also make oatmeal from Lupin Flakes. I believe that your viewers would love to see it. Steve over at Serious Keto has a video on it.

In my opinion, grass fed beef fat is the best oil to fry in. Regular potatoes arent the evil of the world. I make a fermented and aged chilli sauce. Some Himalayan salt and a winner fryup.

When I was stationed in England with the USAF, I acquired a taste for malt vinegar on my fish & chips. 🐟🍟😎👍🏻

Roll out your dough between two pieces of parchment into a narrow rectangle, then cut into narrow fries. Low Carb Love's version is still going to be the winner in my book, the coconut flour recipe.

I miss onion rings so that lupen flake coating looks like cornmeal on an onion ring. And if you spritz with oil and cook in air fryer I bet they would taste similar... 💋🧚🏻‍♀️❤️🇺🇸

That’s why your channel is so great you’re very entertaining but you’re very knowledgeable and you help us make great decisions

Hint! Hint! Hint! Make the Heavenly Fan basic fry recipe using almond flour. Then add 1 teaspoon of beef bullion (Herb-ox beef bullion powder works great). The secret is that the beef bullion gives the fries the taste of commercial fries fried in tallow, just like the original McDonalds's fries. Enjoy!

If you like ketofusions style of video you will love ketoserts style too. its real keto asmr..and quick! Most of her videos are only 5 minutes or so.

I love Mayo on fries or any aioli. Anything is better than ketchup

I like the way you give credit to other channels and both of today's are good ones. Truffle mayo? Where have I been? I've preferred mayo with my fries since I was a little girl 🙃

Very nice. Going to try the lupin recipe. We love Heavenly Fan's fries!!!

Wonder if you could slip a sliver of onion in the crunchy one and have an onion ring (stick, sliver, etc) kind of item?

I love mayo on fries. I'm 63 and discovered it in the 70s when the ketchup and mayo glopped out of my burger. Swiped a fry thru it instead of opening another packet of ketchup and fell in love. From then on, may was my goto fry condiment.

Thanks again. I wonder if those flakes, once ground down, would make a decent crispy chicken coating? Perhaps with paprika, chilli powder and cumin for a kick?

I put these in my air fryer also…they were delicious also.

Maybe you should consider using this Lupin flour to make a Keto Corn tortilla & a hard corn taco shell? Just saying. Keep up the good work & thanks for the videos.

You call it chaos, noise and confusion, I call it informational, fun entertainment. I don’t think your subscribers would want it any other way. That’s what keeps me coming back. 😉

Ladies I am definitely going to try both. Thanks for sharing, also I love your channel fun, querky, just being real and honest. Can't beat it😉

Absolutely mayo with fries! East Coast all the way 😊❤

I love your channel, y’all make keto fun and you are not afraid to try recipes, thank you, I think I had rather watch y’all because you two are the best, sweetest and caring ladies

Thanks. My new favorite side dish. Yum!

I love your channels!💜

This makes keto poutine seem very possible. So exciting for a Canadian!

You both make me laugh; I am sure you have heard this comment before. I discovered Heavenly Fan during covid and was amazed how delicious her fries were. I even made a large batch and froze some and they cooked up great from frozen. I am happy to have now discovered your channel and love your antics and honesty about your Keto journey. I am now aged 56 and am returning to Keto (now as a forever lifestyle) after having relaxed my standards over xmas in Spain. I did lost about 25lbs over covid, doing Keto and have kept it off, apart from some 'bracket creep' which I have never allowed to get too bad. Still, after xmas I found that I was drinking too much wine and had started to allow myself to have bread and regular desserts....bad news. So, now, since returning home I have recommitted myself to the Keto journey and appreciate the inspiration provided by your channel. I wish you continued success with your channel and thanks for the interesting content.

Thanks for testing these for us! I bet if you put some seasoning on the ketofocus fries like paprika, salt, hatch chili powder, lightly, they would be fantastic.

Been eating fries and mayo for years in Canada 🤷🏻‍♀️

I drink LMNT 2 sticks every day. I use it because My body doesn’t hold on to water. I was ALWAYS dehydrated and I had CKD caused by dehydration. Since using 2 sticks of LMNT every day MY renal function has increased and my electrolytes are perfectly balanced. So thank you Keto Twins for introducing me to LMNT. For me, this is truly a life saver

Zucchini fries…trust me you will never look back. Some almond flour Parmesan breading, garlic salt other herbs yummy!!

Thanks a lot!😊 I didn't know the Heavenly Fries could be made without freezing the dough. Also I love Lupin Flour for frying, still haven't tried the flakes. I have the seasonings you recommended for the Cottage Cheese Chips in my Amazon cart! You girls have a new Sub!🤩

You ladies are awesome! Thank you for your wonderful videos!

I would like to see you two re-do the root vegetable experiment and deep fry them for the most part that's how French fries are cooked I think the result maybe different - Enjoyed this immensely as always you guys are great

Can’t eat fries without Mayo! I’m Dutch-Australian and the two go together like peaches and cream. Can’t wait to try your recipe

My sister and I literally made the cottage cheese chips tonight! Which I learned from this channel😀

Not a fry, but the lupin + cottage cheese ones are a nice corn bread substitute. Would be nice to dip in keto tomato soup.

We grew up eating what my mom's clan called "Irish potatoes" and mayo. It was just boiled potatoes with a little spoon of Blue Plate. Delicious with a little pepper!

I made the lupin fries tonight. First, I cut them too thick and will try again but cut them thinner. Second, my NON keto husband's commentary "They are not awful but don't call them fries....it's misleading and leads to disappointment'. Third/last, loved the truffle mayo.... thanks for that!

Thank you

I like seeing an option that does not have almond flour/nut flour for those of us who are intolerant/allergic to nuts!

I’m gonna make them simply for that CRUNCH! Yay!

Germany also is a mayo to french fries country and I love them !

nice on both counts. love the heavenly revisit.

here in Quebec we eat our fries with mayo(not everybody of course!). And when i travelled to Europe, in Belgium they served their fries with mayo as well. I enjoyed mine with vinegar, but they do not serve fries in Europe with vinegar. I think it is a British thing!

I made a batch of coconut fries yesterday and left the ball in the frig all day wrapped in plastic. Last night I cut my fries without rolling the ball! Perfect fries cut right off the ball.

Mayo and finely grated cheddar cheese is what our teenage hangout dinner served...great memories, lol

I would try wrapping the keto fusion around mozzarella cheese to make cheese sticks. That crunch looks amazing!!!

I tried Heavenly Fan’s fries and they were good. I haven’t tried them since because I’m lazy. I laughed when you said that about yourselves because I was thinking exactly that milliseconds before you said it. 😆

Chick FIL. A has a new Califlower sandwich I hear. Maybe Ya'll can do a taste test? Love you guys ❤️

Mayo with fries is amazing

Hmmm, I wonder if the lupin flakes would work for chicken nugget coating? For years I've made chicken nuggets with corn meal coating and now I'm looking for a good keto replacement.

I still say rutabaga fries are good. Peel it deep, cut into fries shape. I sometimes microwave them first then put in oven or air fryer...so the tips don't burn.

The first batch of Fusion looks like steak fries! 😃

it would be cool to use the ground lupin flour on top of the heavenly fan fry using a coating of egg to attach it unless the flour can attach the lupin flour and then fry it. wonder how that would taste.

You can add a small amount of ketchup in the Mayo and you'll have pink sauce.

Try mixing your Mayo and Ketchup, here in Utah we call that "Fry Sauce"

They both look good , but I can't do the almond flour so I guess I'd go for the lupin fry

Potatoes O'Brien would be a great follow up to try with these recipes!

You should try making mozzarella sticks with the lupin flakes.

If you like ketofusion, then you'll love ketoserts

Oh my gosh those first ones from heavenly fans look and sounded so good and crunchy! Did they taste like flour too much? thanks, love your videos!

I LOVE THE THUMBNAIL!!!!

I dont know why anyone would throw shade at using mayo as a fry dip! Aoli is a super common dip for fries and *SURPRISE* its just mayo lol A local burger chain near us serves their amazing batter-dipped fries with a housemade dipping sauce platter that includes 3 Aoli's; garlic aoli, truffle mayo, and creamy sriracha(which is sriracha and mayo, aka sriracha aoli). And of course the mao based ones are the BEST! i love aoli/mayo based dips because 1. I LOVE mayo and 2. I have a dairy allergy and mayo based sauces are the only creamy things i can have 😇

In Idaho we use FRY SAUCE. Mayo and ketchup.

Don’t knock your channel! I like you guys because you’re real. Even when the hubbies & dogs make cameos. 😊 AND you look at / reply to the comments. I’m wondering if the lupin flour fries remind you of tater tot’s? I’ll take tots over fries any day. Btw… tried the cottage cheese chips & really liked them, so thanks!

You're making me think of trying to adjust that lupin stuff to make fish sticks or a coating for fried chicken. That looks delicious

Mayo (or Lite Sour Cream) on fries is awesome. Or Malt Vinegar. 0r "Chippy Sauce" (in a little Fish-n-Chips shop near Loch Ness in Scotland).

Will have to try these out❗️❗️😋 QUESTION: did either of you ladies go to the one meal a day in the beginning or did you wait until you reached your goal weight? If no please elaborate if, you will, on your process for intermittent fasting. Thanks❤

Hi Ladies thanks for sharing. I came across this video. I have watched several of your videos. I have a suggestion you may want to share. The best fries I enjoy on Carnivore is halloumi cheese, that's it. It can be a little crumbly so be careful but if you cut length ways pieces and fry in butter or bacon fat. Yum Yum 4krispy with soft center

Thank you ladies. i do have lupin flour at home. Maybe this should be on the menu for Sunday.

As a single guy I really appreciate the tip about heating water up in a kettle. Who knew you could do that? Great videos love em all.😅😅😅😅😅

I will have to try both of these recipes. I gave up on fries a long time ago. Tried different root vegetables, but it's not the same. I also blame you two for introducing me to the truffle mayo. I just ordered some and they have a spicey truffle mayo that I'm trying too. We love anything truffle. You should also try the Epicurean Specialty Truffle Parmesan and Black Garlic seasoning. It goes great on everything!

Hello Fromm Belgium. You gals are hilarious! Actually "les frites" are a Belgian invention and yes we serve them with mayonnaise. It is NOT "gross" at all. We have loads of other sauces as well.

Great video…. And LMNT rocks. I just ordered another 4 boxes… my fav is the chocolate one… takes almost like choc milk somehow… AND YES mayo does go on fries… I make homemade mayo and use it as the base of most of my sauces…. Love spicy aioli for dipping fries into….

Ran to the kitchen to try. So simple and so satisfying. Yay. Thanks (the heavenly fry)

I noticed Aussies serve mayo with chips and malt vinegar as well. Tomato sauce (ketchup) is not their first choice.

The Keto Fusion fry reminds me of a Cajun battered fry. Like from Checkers.

The crunch on the new recipe made me think about using it as breading rather than add the water, so say for chicken nuggets dip in egg then roll in the dry ingredients & fry in the oil. the crunch sound might make the perfect breading recipe!

I'm from Quebec and we eat mayo with fries,I never did ketchup with fries!

The lupin flake could probably make a killer breading for chicken fingers