Kim Eng - Shaking Practice

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Sounds True

Sounds True

11 жыл бұрын

Kim Eng presents a short video practice on how to awaken and invigorate your qi through the Shaking Practice.
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Sounds True was founded in 1985 by Tami Simon with a clear mission: to disseminate spiritual wisdom. Since starting out as a project with one woman and her tape recorder, we have grown into a multimedia publishing company with more than 80 employees, a library of more than 1500 titles featuring some of the leading teachers and visionaries of our time, and an ever-expanding family of customers from across the world. In more than three decades of growth, change, and evolution, Sounds True has maintained its focus on its overriding purpose, as summed up in our Mission Statement.
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Resist Nothing, released March 1, 2012
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About Kim Eng
Kim Eng is a counselor and spiritual teacher whose “Presence Through Movement” workshops focus on the integration of mind, body, and spirit. As Eckhart Tolle’s teaching partner, she has helped translate his ideas into a structured practice.
About Eckhart Tolle
Spiritual teacher and author Eckhart Tolle was born in Germany and educated at the Universities of London and Cambridge. At the age of twenty-nine, a profound inner transformation radically changed the course of his life. The next few years were devoted to understanding, integrating, and deepening that transformation, which marked the beginning of an intense inward journey. Eckhart’s profound yet simple teachings have already helped countless people throughout the world find inner peace and greater fulfillment in their lives. At the core of the teachings lies the transformation of consciousness, a spiritual awakening that he sees as the next step in human evolution. An essential aspect of this awakening includes transcending our ego-based state of consciousness. This is a prerequisite not only for personal happiness but also for the ending of violent conflict endemic on our planet.
Eckhart Tolle is the author of the #1 New York Times bestseller The Power of Now (translated into 33 languages) and the highly acclaimed follow-up A New Earth, which are widely regarded as two of the most influential spiritual books of our time.
About Resist Nothing
On Resist Nothing, Eckhart and his teaching partner Kim Eng present essential wisdom and practices for dissolving the pain-body. Beginning with a 30-minute exploration by Eckhart into the nature of the pain-body, you will then learn five of Kim's most effective guided meditations and on-the-spot practices for clearing blockages, releasing unhealthy attachments, and becoming fully present in any situation.

Пікірлер: 123
@UrraSergio
@UrraSergio 6 жыл бұрын
3:38 With that exercise I scared my neighbors. Now they listen to music at a decent volume. Thank you.
@atheer2001
@atheer2001 5 жыл бұрын
Serval-U Hhhhhhhhhh
@nina1996ization
@nina1996ization 4 жыл бұрын
I bet 🤣
@annslezewick6217
@annslezewick6217 9 жыл бұрын
I practice Chi gong and my teacher calls this "spontaneous chi gong" and its my favorite! Animals shake off traumas and so can we!
@mariej5319
@mariej5319 Жыл бұрын
Except this isn’t spontaneous at all. David Berceli’s TRE method induces spontaneous tremors (or reactivates the primal response) although I’m not totally convinced about it’s therapeutic benefit. There’s also spontaneous kriyas that occur when there’s some activation or stirring of kundalini.
@pippilangstrumpf1583
@pippilangstrumpf1583 Жыл бұрын
I am a Yoga teacher and in one of the teacher trainings they told us shaking is very healthy, so I will check this clip out :)
@wordsbykatarina
@wordsbykatarina 2 жыл бұрын
At first I felt awkward but once I got more into it, I felt the need to want to cry
@devinblake4694
@devinblake4694 8 жыл бұрын
Laughed at this at first.... Then I tried it. I think I'll be doing this everyday from now on ;P
@sweetandtastyTV
@sweetandtastyTV 5 жыл бұрын
3:40 Not only is this good for your body, you can use it to scare off unwanted suitors 😂
3 жыл бұрын
to scare off suitors? a clever suitors will like it more when he know the girl try to relax the body and health....
@allisRevealed987
@allisRevealed987 Жыл бұрын
You can also scare the ghosts present around you
@unblinkableeye6178
@unblinkableeye6178 8 жыл бұрын
this video will make you smile instantly
@Rollwithit699
@Rollwithit699 Жыл бұрын
THIS REALLY HELPS chronic anxiety, body tension. It looks odd, but it actually works!
@MissiJade
@MissiJade 2 ай бұрын
I have just tried it and I must say I did feel strange and off balance (I always feel like that) but it eased my chronic anxiety just a little. Did you find that you had to do it for a while to get some relief? I would love to hear your experience of this technique. Thank you 🙏
@VasileSurdu
@VasileSurdu 10 жыл бұрын
woah good one..i usually go straight into shaking the entire body.. but doing this step by step with arm/leg is waaay more efective ..tnx
@paigeheffler
@paigeheffler 2 жыл бұрын
I do this every day to help with my anxiety (GAD) - thank you so much ❤️
@allisRevealed987
@allisRevealed987 Жыл бұрын
You are just a Sheep.
@jaydelacruz2008
@jaydelacruz2008 2 жыл бұрын
Such a short exercise but it's effective. After the exercise, my eyes began to feel bitter and tears came out...basically it does something to the body that it released serotonin through tears and released your tensions and feel relaxed.
@allisRevealed987
@allisRevealed987 Жыл бұрын
this is garbage and you are just a fool.
@kclind5
@kclind5 10 жыл бұрын
You are releasing negative energy before the goosebumps; the sensations in the body are caused by positive energy flow.... love and appreciation!!
@shaunaarthurs
@shaunaarthurs Жыл бұрын
How lovely! I naturally shake my arms and hands often, shedding and processing energy through and out ... thank you for this more structured offering. 💖🙏🏻
@parisgirl3090
@parisgirl3090 Жыл бұрын
I did this when I was isolating by myself with COVID and I do it periodically. I always feel better after. I was drawn to it this morning due to a stubborn cough I have. Hoping to shake things up.
@pometeu
@pometeu 3 жыл бұрын
This is a great body technique. I use it to release trauma and energize myself and my clients as well. Thank you for the detailed explanation
@allisRevealed987
@allisRevealed987 Жыл бұрын
fake comment
@MissiJade
@MissiJade 2 ай бұрын
I did it for the first time last night because I have learnt that I have been in the freeze response and total isolation for five years. I am so grateful for finding out this technique. This is a great video. Thank you 🙏
@sceetee22
@sceetee22 6 жыл бұрын
Oh! I laughed soooooo much! I felt so glad and silly and energetic! I sort of do this anyway, in a smaller way, and I thought it was just to loosen up! Gonna do it more and better, now! Thank you. :D
@SoundstrueManyVoices
@SoundstrueManyVoices 6 жыл бұрын
Glad to have provided a little moment of silliness today. Thank you for the comment!
@lelani27
@lelani27 9 жыл бұрын
I Just finished this practice. When my all body was shaking, I had an urge to lift my arms up, and slowly started so, when she told to do so ..ohh..and then I started laughing, just like that, when narrator suggested to let my voice ...oh it was great! thank you! it was like my being knew what to do next!
@duyenhuynh4843
@duyenhuynh4843 7 жыл бұрын
khung
@flordelsur63
@flordelsur63 3 жыл бұрын
I Love so much this practice . I found you some years ago I always come back to this video . Be blessed ! From Spain A.
@JazzieDavis
@JazzieDavis 7 жыл бұрын
Had fun doing this with Kim at the Omega Center. Makes you feel wonderful!
@Like34ninjas
@Like34ninjas 9 жыл бұрын
That was so much fun. thank you
@FutureStoics
@FutureStoics 8 жыл бұрын
wow that actually felt reallly good!
@chrisannesmith9259
@chrisannesmith9259 8 жыл бұрын
Thank you for this Gift!!
@marciabarir
@marciabarir 9 жыл бұрын
thank you. i love shake of my stress
@iandemontfort4276
@iandemontfort4276 4 жыл бұрын
I have been doing Shaking Practice for many years. Ratu Bagus in Bali teaches this technique. Love and light xxx
@allisonmedina9657
@allisonmedina9657 2 жыл бұрын
I love this! Usually when I do it myself I feel little relief but with this video I felt so much relief
@allisRevealed987
@allisRevealed987 Жыл бұрын
you are a fool
@farzanamohideen-botes6746
@farzanamohideen-botes6746 3 жыл бұрын
Love this! Thank u
@iandemontfort4276
@iandemontfort4276 2 жыл бұрын
Ratu Bagus ashram does shaking practice, which was never influenced by this form of practice. Shaking is effective because it releases process, which can be very life changing.
@mokuho
@mokuho 5 жыл бұрын
Thanks for the lesson Kim!🙏🏻
@SoundstrueManyVoices
@SoundstrueManyVoices 5 жыл бұрын
Thank you for watching Miguel!
@faithfilledup3648
@faithfilledup3648 2 жыл бұрын
Thank you ❤️ Thank you ❤️ That's was Amazing 😀😀😀 I will practice this daily
@Aberelimar
@Aberelimar 6 жыл бұрын
Very "cool", easy and nothing superfluous or superficial I can see and feel. Thx!
@SoundstrueManyVoices
@SoundstrueManyVoices 6 жыл бұрын
You're most welcome! Glad you enjoyed.
@leilacherradi3485
@leilacherradi3485 11 жыл бұрын
GENIUS
@banderas2000
@banderas2000 3 жыл бұрын
thanak you for this video. iam grateful i have access to this information. ty
@donjames1903
@donjames1903 2 жыл бұрын
Loved it Now it’s in my morning routine
@reeshk7307
@reeshk7307 Жыл бұрын
that was amazing thank u x
@ctna211
@ctna211 7 жыл бұрын
Hello, The music is so serene. Could you share the separate source of the musical theme?
@sushyma
@sushyma Жыл бұрын
Thank you for your kindness
@TheAnnegallien
@TheAnnegallien 2 жыл бұрын
Great voice
@danutam1716
@danutam1716 6 жыл бұрын
This is great! Thank you!
@SoundstrueManyVoices
@SoundstrueManyVoices 6 жыл бұрын
Thanks for commenting Danuta!
@user-rv5gg4qz5z
@user-rv5gg4qz5z Жыл бұрын
진짜 온몸이 구석구석 순환되는 느낌이 들면서 정말 좋습니다. 늘 감사드려요~^^
@plizzligh4845
@plizzligh4845 10 жыл бұрын
Right thks madame , I feel strongly your advises for the body , ouh waha , djeeyé ...
@celicollazo
@celicollazo 2 жыл бұрын
Wonderful 🙏💚🙌
@joseenaman2226
@joseenaman2226 2 жыл бұрын
Wonderful
@margaretek5350
@margaretek5350 3 жыл бұрын
This is cool thank you Namaste 🙏
@GoodLightGoddess
@GoodLightGoddess 7 жыл бұрын
Hey...I would do this all the time when I was little. I would put my left foot in and then take my left foot then I would put my left foot back in and shake it all about...
@beekinder6953
@beekinder6953 6 жыл бұрын
........What if the 'okey cokey' is what it really is all about?
@xrpyogi1906
@xrpyogi1906 4 жыл бұрын
Had a good ole giggle at that , thank you
@avi10000
@avi10000 3 жыл бұрын
Keep doing this exercise as you get older. Could save you from a heart attack / stroke / nervous breakdown years down the line.
@junohealth
@junohealth 3 жыл бұрын
Hahahaha
@ChristacheLaPistache
@ChristacheLaPistache 11 жыл бұрын
Yeah yeah yeah, doing this dancing to some catchy tune! Fun!!!
@ruhtra619
@ruhtra619 10 жыл бұрын
the zen of twerking
@gulsumb2043
@gulsumb2043 8 жыл бұрын
haahahahhaha
@John-qk4mk
@John-qk4mk 3 жыл бұрын
@2018 Vit and yet how still nobody agrees with you, but surely you are the center of the universe and thus you must be correct!
@Karlien68
@Karlien68 3 жыл бұрын
😂🤣😅👍🏼
@beautitudes
@beautitudes 3 жыл бұрын
Hahahhahahahaha
@nicolasaambervaldezwoodruf2448
@nicolasaambervaldezwoodruf2448 2 жыл бұрын
🤣🤣🤣🤣🤣
@kolos4650
@kolos4650 8 жыл бұрын
That was fun to do))
@nenylei1422
@nenylei1422 4 жыл бұрын
I can shake off any stagnant energy inside out, how amazing it is🤙🏼🤙🏼😍😍
@vatayanmedyog
@vatayanmedyog 4 жыл бұрын
Looks like This shaking meditation is from one of Osho's meditation called kundalini meditation. Kundalini meditation has a few more step but someone just took this step and left the rest of the steps and called it shaking .. amazing .. well ...
@savedfaves
@savedfaves 2 жыл бұрын
Osho was a salesman.
@tangokaleidos1926
@tangokaleidos1926 Жыл бұрын
actually Osho took this and called it Osho's kundalini meditation. Shaking and kundalini meditations are way older than Osho.
@arteinfinitomelisazurita420
@arteinfinitomelisazurita420 3 жыл бұрын
Wow!hice esto intuitivamente cuando senti enojo ayer .haha. its great♥️
@helenmorgan6583
@helenmorgan6583 7 жыл бұрын
por qué eliminaron los videos completos del yin yoga y del Qi
@irenecharrois5199
@irenecharrois5199 4 жыл бұрын
When is the best time to fo this? Morning or evening?
@adelabeiram5153
@adelabeiram5153 2 жыл бұрын
I would like to learn more Qigong from Kim . Where do I find her videos to Buy them ? I’m interested in qigong not yoga thank you
@Doctor_Q.
@Doctor_Q. 4 жыл бұрын
Haha loved it
@hannydekam5266
@hannydekam5266 Ай бұрын
Great Big 😂Thank YOU Is So Good voor de Body and Mind ❤🧠❣️
@heatherdawnpipke1669
@heatherdawnpipke1669 10 жыл бұрын
Thankyou so much who do I subscribe to...:-)
@Doriesep6622
@Doriesep6622 9 жыл бұрын
What is this music?
@rainawalter3834
@rainawalter3834 11 жыл бұрын
My body experiences goosebumps all over every time when doing this exercise. Is this indicative of releasing negative energy?
@allallema
@allallema 5 жыл бұрын
its is your QI or CHI speaking to you ;) namaste
@helenmorgan6583
@helenmorgan6583 7 жыл бұрын
y del Qi flow yoga?
@wakingupjane508
@wakingupjane508 7 жыл бұрын
Shake off your ego!
@SoundstrueManyVoices
@SoundstrueManyVoices 7 жыл бұрын
Shake it all off!
@Adhya0001
@Adhya0001 5 жыл бұрын
Is this exercise works foe essential tremors..?
@brightlightweight
@brightlightweight 11 жыл бұрын
i l♥ve her!
@ingegerdtheresesorrell338
@ingegerdtheresesorrell338 4 жыл бұрын
Is this the same as Kundalini awakening?🙂
@stoinge
@stoinge 11 жыл бұрын
looool fkn brilliant
@francisthomlinson9062
@francisthomlinson9062 4 ай бұрын
@nomnomwithaditi
@nomnomwithaditi 4 ай бұрын
When i do this, my mouth automatically opens so wide and i then cough, is it a energy release?
@preparatore.atletico
@preparatore.atletico 3 жыл бұрын
Taken without even mentioning it from Osho's Kundalini meditation. The movements of the video then make it clear that you have not understood how it acts.
@tangokaleidos1926
@tangokaleidos1926 Жыл бұрын
Osho took this shaking exercise from Chinese arts as it is an ancient practice long before Osho.
@rosisunny9302
@rosisunny9302 Жыл бұрын
I had wip- lash some one bumped in to my 🚗!And my head is stiff from that!And have a Brocken Wrist and us I’ll Schake it it’s 😓 painful !
@carolkewley7410
@carolkewley7410 6 жыл бұрын
Can you do this lying down?
@SoundstrueManyVoices
@SoundstrueManyVoices 6 жыл бұрын
Now that would be something!
@atgunchev
@atgunchev 11 жыл бұрын
LOOOOOOOOOOOL
@yogeshchoudhary4004
@yogeshchoudhary4004 2 жыл бұрын
Can we relate it with anxiety??
@allisonmedina9657
@allisonmedina9657 2 жыл бұрын
I use it because of my anxiety all the time!! I love it. It’s great to shake especially if you feel shaky/trembling
@theeskatelife
@theeskatelife 4 жыл бұрын
i be in the club like 3:25
@user-dw5jw2wi9y
@user-dw5jw2wi9y 2 жыл бұрын
ترجموه لنا .. وشكرًا
@udokeuper2003
@udokeuper2003 Жыл бұрын
shaking has nothing to 'do' with doing - effortless effort ! one starts from the feet upwards ...... and the body 'takes over' - I'm bored but to this Video - just DOING
@trrpin
@trrpin 6 жыл бұрын
Horoaaraaaaargh 😏
@e-gem3846
@e-gem3846 2 жыл бұрын
imagine lasers while doing this.
@miket1591
@miket1591 2 жыл бұрын
Kim Kardashian twerking oolalaaahhh!!!
@jackman506
@jackman506 11 жыл бұрын
im tryin but i aint doin the last bit puttin my arms up and shite going rarragagahh looks weird
@senseira6170
@senseira6170 5 жыл бұрын
What does it really mean to 'look weird'? And why does this hold us back from letting go?
@TheManofsorrows
@TheManofsorrows 7 жыл бұрын
your first looks ok Gathering Qi which is very similar to mine, but this shaking is just ridiculous!
@comogamesghtr
@comogamesghtr 8 жыл бұрын
spaghetti dancing
@CindyNorman
@CindyNorman 4 жыл бұрын
Love it...too bad it requires me putting on a bra! 8-D
@santinosamuel5301
@santinosamuel5301 4 жыл бұрын
No, you need to shake out stress from 8-D. Your room in lieu
@sunnymodi9393
@sunnymodi9393 7 жыл бұрын
osho kundlini meditation
@allallema
@allallema 5 жыл бұрын
its an ancient practice , long before Osho
@sooparticular
@sooparticular 8 ай бұрын
just go dance at a club...duhhhhhhh
@allisRevealed987
@allisRevealed987 Жыл бұрын
I'm done with this world
@ItsSoarTime
@ItsSoarTime 5 ай бұрын
not feeling this. like the YoQi lady.
@allisRevealed987
@allisRevealed987 Жыл бұрын
She is just fooling her self
@jptdsbet13
@jptdsbet13 2 жыл бұрын
this is totaly BS
@chrisannesmith9259
@chrisannesmith9259 8 жыл бұрын
Thank you for this Gift!!
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