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Six best tips to control Creatinine
Through our youtube channel, Kidney Treatment without Dialysis, today, we have come along with the six best tips to lower Creatinine. If you haven't subscribed to our channel, then do it now. Today's topic sheds light on how to save your Kidney by reducing Creatinine.
The Kidney is a vital organ of our body that executes the filtration of waste and toxins from the blood. When the kidneys get affected, the blood's creatinine and urea level increases. Let's move forward to get an insight into What is Creatinine?
Creatinine is a waste formed after the digestion of protein in your food and the normal breakdown of creatine phosphate in muscle tissue.
There are two ways of reducing Creatinine: you get Creatinine removed through Urine or reduce the production of Creatinine.
Patients can get rid of these things by adjusting their diet and lifestyle. In today's video, the tips to lower Creatinine are linked with salt, Sugar, protein, caffeine, strenuous exercise, caffeine, climate, and Infection. Stay tuned till the end to see comprehensive details.
Diabetes or Sugar is counted among the prime cause of the disease. It happens when a glucose level in the blood crosses 170 and 180 levels, and then Sugar passes through Urine. When the sugar increases, the workload of the kidneys increases. So, you must keep an eye on your sugar level.
There is a need to control Sugar so your kidneys won't get affected. Protein is required to be controlled. Protein is present in pulses, including eggs, non-veg (Chicken, mutton, and fish), and milk. So, avoid these foods if you want to keep your kidneys in good order.
The third tip is concerned with avoiding high blood pressure. A person must put a strain on the ways to reduce high blood pressure. To manage high Blood pressure, you should avoid salt intake in your food. If you are taking Painkillers, say no to the painkillers since this might increase your Creatinine. See the video carefully until the end to learn the tips to lower Creatinine.
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